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Aerobics instructor skills for your resume and career

Updated January 8, 2025
3 min read
Below we've compiled a list of the most critical aerobics instructor skills. We ranked the top skills for aerobics instructors based on the percentage of resumes they appeared on. For example, 28.3% of aerobics instructor resumes contained cpr as a skill. Continue reading to find out what skills an aerobics instructor needs to be successful in the workplace.

15 aerobics instructor skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how aerobics instructors use cpr:
  • Earned certification in Professional CPR and Standard First Aid.
  • Attained First Aid Training and CPR certification

2. Yoga

Yoga is a practice grounded in Hindu beliefs that encourage health and relaxation simultaneously. The participant may be asked to control his or her breath while stretching in different positions or take a moment to calm his or her racing mind. The practice speaks towards balancing health in the participant's spiritual, mental, and physical world.

Here's how aerobics instructors use yoga:
  • Group fitness classes, including yoga Zumba, TRX, Spin, Kickboxing, and Ballet Booty Barre.
  • Teach Yoga, Pilates, Cycle, Zumba, Step format to members

3. Aerobics Classes

Here's how aerobics instructors use aerobics classes:
  • Conduct high impact Step aerobics and body toning classes, as well as conduct high impact Super Step Aerobics classes.
  • Assist gym members in achieving fitness goals by teaching aerobics classes in a fun and safe environment.

4. Water Aerobics

Here's how aerobics instructors use water aerobics:
  • Developed and instructed adult courses in water aerobics and weight training *Assisted with office responsibilities
  • Created and implemented aerobic and water aerobics routines for adults with arthritis

5. Weight Training

Here's how aerobics instructors use weight training:
  • Assisted older adults with safe exercise and weight training in a group fitness class and provided line dance instructions.
  • Instruct classes including Step, Hi/lo, Kick-box, Cycling, Interval, Weight Training, Abs

6. Physical Fitness

Physical fitness is the ability to perform daily activities with optimal performance, endurance, and strength. It is very important for good health and is generally achieved through a good diet, moderate to vigorous physical exercise, and adequate rest. Physical fitness protects against many chronic diseases, helps control weight, lowers blood pressure, and improves sleep quality and overall heart health.

Here's how aerobics instructors use physical fitness:
  • Provided a variety of physical fitness programs to the Hastings community.
  • Served as a physical fitness coach.

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7. Pilates

Here's how aerobics instructors use pilates:
  • Employed as an aerobics instructor teaching high intensity cardio kickboxing, Pilates and muscle classes.
  • Teach open level/advanced Pilates mat and reformer classes

8. Zumba

Zumba is an aerobic fitness programme that is inspired by different styles of Latin American dance movements. It is the largest branded fitness programme in the world, which was created by Colombian dancer and choreographer Alberto "Beto" Pérez in 2001. Zumba includes dancing through specific movements in alternating fast and slow rhythms. Zumba helps to improve cardiovascular fitness.

Here's how aerobics instructors use zumba:
  • Create routines and choreograph moves for Zumba and Step aerobics taught to staff on campus
  • Discussed plans of goals with each individual taking my Zumba classes.

9. Fitness Association

Here's how aerobics instructors use fitness association:
  • Instructed group exercises in accordance with the Exercise Standards and Guidelines of the Aerobics and Fitness Association of America.

10. Group Fitness Classes

Here's how aerobics instructors use group fitness classes:
  • Instructed and lead group fitness classes * Constructed and formulated routines in step, circuit and interval programs
  • Provided one-on-one consulting, training, and support -Designed and trained group fitness classes -Assisted with administrative functions associated with facility operations

11. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how aerobics instructors use strength training:
  • Work one on one with members on strength training and cardiovascular workouts.
  • Developed and taught strength training, floor & water aerobic classes.

12. Front Desk

Here's how aerobics instructors use front desk:
  • Swim instructor, Water and Land Aerobics Instructor, Kids Club, Front Desk
  • Worked at front desk greeting patrons, signing up for classes and activities.

13. Corrective Measures

Here's how aerobics instructors use corrective measures:
  • Instruct participants in corrective measures necessary for skill improvement and maintaining exertion levels to maximize benefits from exercise routines.
  • Observed participants and suggested corrective measures necessary for skill improvement.

14. Injury Prevention

Injurу рrеvеntіоn іѕ аn асtіvіtу оr attempt tо prevent, trеаt, оr reduce thе severity оf bodily іnjurіеѕ or dіѕаbіlіtу аnd dеаth related tо іnjurіеѕ саuѕеd by external mесhаnіѕmѕ, ѕuсh аѕ accidents, before thеу оссur.

Here's how aerobics instructors use injury prevention:
  • Educated about safety and injury prevention and policies.
  • Provided injury prevention, equipment safety, and First Aid to Members of various audiences.

15. Healthy Lifestyle

Here's how aerobics instructors use healthy lifestyle:
  • Help clients come up with a plan to benefit a healthy lifestyle.
  • Experience first hand contact with those attempting a healthy lifestyle.
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List of aerobics instructor skills to add to your resume

Aerobics instructor skills

The most important skills for an aerobics instructor resume and required skills for an aerobics instructor to have include:

  • CPR
  • Yoga
  • Aerobics Classes
  • Water Aerobics
  • Weight Training
  • Physical Fitness
  • Pilates
  • Zumba
  • Fitness Association
  • Group Fitness Classes
  • Strength Training
  • Front Desk
  • Corrective Measures
  • Injury Prevention
  • Healthy Lifestyle
  • Athletic Club
  • Safety Rules
  • Weight Loss
  • Lifeguard
  • ABS
  • Fitness Equipment
  • Fitness Programs
  • TRX
  • Weight Control
  • Arthritis
  • Circuit Training
  • Step Aerobics
  • Emergency First Aid
  • Membership Sales
  • Class Attendance
  • Physical Attributes

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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