How do you prevent remote work burnout?

Question

Zippia Team · Accepted Answer

You prevent remote work burnout by setting clear boundaries, being intentional about rest, and finding ways to get more interpersonal connections. Having clear starting and ending times to even remote work days is vital to fully disconnect from work and be fully present in your personal life.

In addition, it's important for employees to take all of their available vacation time and for employers to encourage them to do that. Taking intentional time to rest will improve workers' mental and physical health and allow them to have time to reset to bring their best to their jobs.

Being able to get out of the house and connect with colleagues is vital to preventing remote work burnout. Many companies are moving toward hybrid work schedules to allow employees to work with others when they want or need to, and individual employees are finding third-party locations where they can work remotely.

While these locations aren't necessarily the same as working in an office, they provide some human interaction.