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This question is about psychological effects of working night shift.
How unhealthy is working the night shift?
Working a night shift can be very unhealthy, especially for prolonged periods. For instance, those currently working night shifts are at a 22% increased risk of developing coronary heart disease, while those who've worked a night shift for 10 years are at a 37% increased risk.
Psychological effects are also important to consider, as night shifters have a 40% increased risk of experiencing depression and anxiety.
For more risk factors, here is a comprehensive list of issues night shifters are more likely to suffer with:
Diabetes
Obesity
Stroke
Metabolic disorders
Insomnia
Digestive problems
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