This question is about imposter syndrome.

Is imposter syndrome a mental illness?

By Zippia Team - Dec. 7, 2022

No, imposter syndrome is not a mental illness. It is not recognized as such by the American Psychiatric Association's DSM or by the International Classification of Diseases (ICD). That said, it is still colloquially understood and used by mental health professionals.

Additionally, the feelings associated with low self-esteem and fraudulence are well-documented as associated with depression and anxiety. While imposter syndrome is not a mental illness, there is value in seeking help from a mental health professional if you're struggling with it.

Choose from 10+ customizable resume templates

Zippia allows you to choose from different easy-to-use templates, and provides you with expert advice. Using the templates, you can rest assured that the structure and format of your resume is top notch. Choose a template with the colors, fonts & text sizes that are appropriate for your industry.