This question is about remote work burnout statistics.

Is remote work more stressful?

By Zippia Team - Jun. 29, 2022

Remote work is more stressful for some people. For others, however, it's less stressful.

Whether remote work is stressful or not depends on several factors, such as your particular job, your home office setup, and your boss.

If your job requires a lot of meetings with other people, for example, remote work can be stressful since it's usually more difficult and draining to be in virtual meetings all day than meeting in person.

Add in a home office that is just a kitchen table that your kids also need to use throughout the day and a boss who is less than understanding, and you have a recipe for a stressful remote job.

For someone whose job involves mostly independent work, however, working from home might be less stressful than commuting to the office just to do the same thing they could do from their quiet home.

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