This question is about signs you are overworked.

Should I quit a stressful job?

By Zippia Team - Dec. 7, 2022

Yes, you should quit a stressful job. If it's impacting your health, sometimes quitting a stressful job is the best decision you can make.

If you aren't sure if you want to quit just yet, though, there are some other steps you can take to try to lower your stress levels at work. You could ask your boss for fewer responsibilities, for example, or take some vacation days.

If these don't work, though, quitting your job may still be the best way to go. This is especially true if your stress at work isn't seasonal, if you notice it affecting other parts of your life (including your health and relationships), or if your workplace culture only encourages the stressful aspects of your work.

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