This question is about work life balance statistics.

What causes poor work-life balance?

By Zippia Team - Feb. 14, 2022

A combination of perfectionism, company culture, and demanding jobs causes poor work-life balance. The exact reasons will depend on each individual, but these are some of the most common.

Many workers get caught up in trying to do their job perfectly or outdo everyone else, resulting in unnecessarily long hours and high stress levels. Others feel pressured by their company culture to never take a break or are given too much work to do within a reasonable amount of time.

All of these result in work becoming the top priority in a person's life, which means personal relationships, hobbies, and rest fall by the wayside, effectively destroying their work-life balance.

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