What does an athletic trainer do on a daily basis?

Gives athletes instructions. Athletic trainers meet with athletes on a daily basis. This is how the majority of their workdays are spent. When meeting with a client, an athletic trainer will go over the plan for the day in terms of exercises and any other physical activities that might be on the schedule that day. They might also meet with coaches and other support staff of a specific sports team.

Tracks client progress and makes adjustments. As was mentioned, tracking the progress of each athlete is also an important daily task, as this helps athletic trainers know how to adjust each plan. They might track specific body measurements like client weight, body fat percentage, and muscle mass to understand the physical condition of each athlete. They also provide athletes with encouragement.