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This question is about work life balance statistics.
What does having a work-life balance mean?
Having a work-life balance means fulfilling your work commitments while still having the time and energy to fulfill your personal commitments.
The specifics of this will look different for every individual, but generally, a good work-life balance gives you the ability to perform well at work while still having a fulfilling personal life and healthy relationships.
For example, for many parents, this may look like being able to go to their children's school functions during the day, stay home with them when they're sick, and have their evenings and weekends available to spend time with their families while still keeping up with all of their work.
For a young person who enjoys the outdoors, a good work-life balance might mean being able to start and end early so that they can get a hike in with friends before it gets dark.
The bottom line is that a good work-life balance allows employees to minimize stress levels and have separate personal and work lives that don't drain each other.
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