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This question is about yoga industry statistics.
Yoga falls under the fitness, health, and wellness industry. Some people will put it under the mental health industry; however, as many people practice it as a way to combat depression, anxiety, and other mental health concerns.
54% of yoga practitioners said they took up yoga to help them release tension, 52% say they do it to improve both physical and mental strength, and 43% say they practice yoga to boost their happiness levels.
27% also said they do it to get more "me" time, 21% do it to feel less lonely, and 20% do it as a way to take a break from electronics. All of these reasons for taking up yoga could fall under either the mental health or wellness industry categories, which is why there is some debate over which one it falls under.
However, the majority of the time, it falls under the fitness, health, and wellness industry because a significant number of people use yoga to benefit their bodies, even if boosting their mental health comes alongside that.
This is seen in the 61% of people who say they use yoga in some capacity to help improve their mobility and flexibility and in a significant number of people who use it to treat lower back and other chronic pain.
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