What is an example of a quid pro quo?

An example of a quid pro quo would be a supervisor asking an employee to go on a date with them and saying that if the employee does that, they can then look into getting the employee better hours. Quid pro quo harassment occurs when a supervisor seeks sexual favors from a worker and in return provides some type of job benefit, so there are many examples of this.

This job benefit could include a raise, promotion, better hours, and many other options. It can also be done to avoid any detriment like a pay cut, demotion, poor review, or anything else that would negatively affect them.