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This question is about sunday scaries.
What should you not do on a Monday?
You should not call in sick, wake up late, or immediately open your email on a Monday.
Many people dread Mondays, and while calling in sick sounds like a good way to avoid work stress a little while longer, it'll only put off the inevitable and make it worse: Your Tuesday will feel like a Monday, and you'll be a day behind in your tasks to boot.
Instead, drag yourself into the office and get Monday over with - unless you're actually sick, of course.
Similarly, sleeping in a little on a Monday morning may sound delightful, but it will only serve to make your morning more stressful since you'll have less time to get ready for work. If more sleep is your goal, go to bed a little early Sunday night and then wake up in plenty of time to do your Monday morning routine.
Once you get to work, you may be tempted to open your email and read through it first thing. You never know what might be in those emails, though, so if you can, avoid doing this until you're settled into work mode. Grab a cup of coffee, take a look at your schedule for the week, and then open up your inbox.
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