The assistant chef supports the head chef in the day-to-day operations of a commercial kitchen, be it in a restaurant, a catering service, a cafeteria, or any other foodservice establishment.

The tasks of an assistant chef may vary, but in general, they are responsible for managing inventory, preparing ingredients, maintaining the cleanliness of workstations, and assisting chefs with menu development. They are also often responsible for helping ensure the compliance of the kitchen and its workers with food safety laws and workplace safety policies.

Contrary to popular belief, you don't need formal culinary education to become a chef. With enough experience in the kitchen and at least a high school diploma, you may be able to qualify for most assistant chef positions in various foodservice establishments. Nevertheless, a culinary school can still put you in an advantageous position.

As an assistant chef, you have the potential of earning around $41,000 a year, on average. When it comes to job outlook, you may be able to attain the role of the head chef with enough experience and expertise.

What Does an Assistant Chef Do

There are certain skills that many assistant chefs have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed business skills, communication skills and creativity.

Learn more about what an Assistant Chef does

How To Become an Assistant Chef

If you're interested in becoming an assistant chef, one of the first things to consider is how much education you need. We've determined that 30.8% of assistant chefs have a bachelor's degree. In terms of higher education levels, we found that 1.6% of assistant chefs have master's degrees. Even though some assistant chefs have a college degree, it's possible to become one with only a high school degree or GED.

Assistant Chef Career Paths

Average Salary for an Assistant Chef

Assistant Chefs in America make an average salary of $37,670 per year or $18 per hour. The top 10 percent makes over $63,000 per year, while the bottom 10 percent under $22,000 per year.
Average Assistant Chef Salary
$37,670 Yearly
$18.11 hourly

What Am I Worth?


Roles and Types of Assistant Chef

There are several types of assistant chef, including:



MMM, do you smell that? Working as a chef comes with some good-smelling perks, especially if you're good at what you do. Chefs are in charge of preparing food for establishments where food is served, typically restaurants.

The schedule of a chef varies widely depending on where you're cooking. Sometimes they work early mornings, late evenings, weekends and even holidays. Yes, people still want to eat your delicious food on Christmas

  • Average Salary: $46,824
  • Degree: Associate Degree

Sous Chef


Chefs are often considered artists, who create culinary masterpieces pleasing to vision and palate alike. Sous chefs are there at every step of the process, assisting the head chef, in a professionally run kitchen, in making the magic happen.

They contribute to creating the menu, making sure every necessary ingredient is in stock and fresh, supervise sanitation, and do everything in their power to reach the expected quality standard of the meals.

Defying stereotypical gender roles, or perhaps adhering to less obvious ones, the sous chef position is primarily filled by men, especially in high-end kitchens. With all the long hours, heat, and a high-pressure working environment, prejudice against women has them framed as not being physically and emotionally strong enough to work in kitchens, and receive fewer opportunities to hold high-status jobs as cooks.

Restaurants behind the scenes are apparently not just the site for exquisite food preparation but prove to be an excellent field for institutionalized sexism as well. Go sous chefettes, it is high time to change this demographic!

  • Average Salary: $48,716
  • Degree: Associate Degree

Head Cook


A Head Cook, aka the chef, is responsible for running a kitchen, usually in a high-end establishment. They delegate tasks and oversee the work of everyone involved in food preparation, making sure that the result is nothing but exquisite delicacies. They come up with new recipes, create the menu, and make sure the necessary ingredients are always in stock.

Head cooks are deeply passionate about cooking. They live and die for tasty food and know a lot about other countries' culinary cultures. They consider their profession art, rather than anything else, and just like a poet has a favorite pen, you will recognize an authentic head cook by the fact that he/she favors one knife over all others.

Not that salaries matter to a real artist; just for your information, head cooks in the U.S. make an average of $48,098 per year.

  • Average Salary: $44,412
  • Degree: High School Diploma

States With The Most Assistant Chef Jobs

Mouse over a state to see the number of active assistant chef jobs in each state. The darker areas on the map show where assistant chefs earn the highest salaries across all 50 states.

Average Salary: Job Openings:

Number Of Assistant Chef Jobs By State

RankStateNumber of JobsAverage Salary
4New York231$54,730
7North Carolina158$38,910
18New Jersey86$67,998
19South Carolina75$36,787
31New Hampshire32$60,038
40North Dakota14$37,029
41Rhode Island12$57,540
43West Virginia12$34,957
49South Dakota8$34,111
50New Mexico4$35,053

Assistant Chef Education

Assistant Chef Majors

14.2 %

Assistant Chef Degrees


32.1 %


30.8 %

High School Diploma

23.8 %

Top Colleges for Assistant Chefs

1. Stanford University

Stanford, CA • Private

In-State Tuition




2. Boston University

Boston, MA • Private

In-State Tuition




3. Drexel University

Philadelphia, PA • Private

In-State Tuition




4. University of Pennsylvania

Philadelphia, PA • Private

In-State Tuition




5. Cornell University

Ithaca, NY • Private

In-State Tuition




6. Northwestern University

Evanston, IL • Private

In-State Tuition




7. SUNY College of Technology at Alfred

Alfred, NY • Private

In-State Tuition




8. SUNY College of Technology at Delhi

Delhi, NY • Private

In-State Tuition




9. University of Charleston

Charleston, WV • Private

In-State Tuition




10. University of Texas at Austin

Austin, TX • Private

In-State Tuition




Top Skills For an Assistant Chef

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 14.3% of assistant chefs listed kitchen equipment on their resume, but soft skills such as business skills and communication skills are important as well.

  • Kitchen Equipment, 14.3%
  • Safety Standards, 13.2%
  • Culinary, 12.4%
  • Customer Service, 9.9%
  • Compassion, 7.3%
  • Other Skills, 42.9%

Choose From 10+ Customizable Assistant Chef Resume templates

Zippia allows you to choose from different easy-to-use Assistant Chef templates, and provides you with expert advice. Using the templates, you can rest assured that the structure and format of your Assistant Chef resume is top notch. Choose a template with the colors, fonts & text sizes that are appropriate for your industry.

Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume
Assistant Chef Resume

Assistant Chef diversity

Assistant Chef Gender Distribution


After extensive research and analysis, Zippia's data science team found that:

  • Among assistant chefs, 28.6% of them are women, while 71.4% are men.

  • The most common race/ethnicity among assistant chefs is White, which makes up 54.5% of all assistant chefs.

  • The most common foreign language among assistant chefs is Spanish at 49.0%.

Online Courses For Assistant Chef That You May Like

Advertising Disclosure  

1. Cooking for Busy Healthy People


Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. In this course, you’ll learn some basic recipes from a home cook and two professional chefs who prioritize healthful eating. You’ll also learn some of the fundamentals of principle-based cooking that can help you break free from...

2. Patient Safety and Quality Improvement: Developing a Systems View (Patient Safety I)


In this course, you will be able develop a systems view for patient safety and quality improvement in healthcare. By then end of this course, you will be able to: 1) Describe a minimum of four key events in the history of patient safety and quality improvement, 2) define the key characteristics of high reliability organizations, and 3) explain the benefits of having strategies for both proactive and reactive systems thinking...

3. Fun food safety and sanitation course


The food safety course will help prepare you for safely working in a kitchen and food handler tests like Servesafe...

Show More Online Courses For Assistant Chef
Job type you want
Full Time
Part Time

Best States For an Assistant Chef

Some places are better than others when it comes to starting a career as an assistant chef. The best states for people in this position are New Jersey, New Hampshire, Rhode Island, and Massachusetts. Assistant chefs make the most in New Jersey with an average salary of $67,998. Whereas in New Hampshire and Rhode Island, they would average $60,038 and $57,540, respectively. While assistant chefs would only make an average of $57,052 in Massachusetts, you would still make more there than in the rest of the country. We determined these as the best states based on job availability and pay. By finding the median salary, cost of living, and using the Bureau of Labor Statistics' Location Quotient, we narrowed down our list of states to these four.

1. New Hampshire

Total Assistant Chef Jobs: 32
Highest 10% Earn:
Location Quotient:

2. District of Columbia

Total Assistant Chef Jobs: 63
Highest 10% Earn:
Location Quotient:

3. Massachusetts

Total Assistant Chef Jobs: 132
Highest 10% Earn:
Location Quotient:
Full List Of Best States For Assistant Chefs

How Do Assistant Chefs Rate Their Jobs?

Working as an Assistant Chef? Share your experience anonymously.
Overall Rating*
Career Growth
Work/Life balance

Top Assistant Chef Employers

Most Common Employers For Assistant Chef

RankCompanyAverage SalaryHourly RateJob Openings
1Darden Restaurants$45,119$21.695
2College Chefs$44,237$21.274
3Young Chefs Academy$42,861$20.615
4Campus Cooks$39,730$19.108
5The Walt Disney Company$38,232$18.388
7Norwegian Cruise Line$34,607$16.644
8Marriott International$34,286$16.485
10Compass Group USA$33,359$16.0412

Assistant Chef Videos