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Working as an Assistant Cook

There is more than meets the eye when it comes to being an assistant cook. For example, did you know that they make an average of $11.89 an hour? That's $24,730 a year!

Between 2018 and 2028, the career is expected to grow 11% and produce 282,000 job opportunities across the U.S.

What Does an Assistant Cook Do

There are certain skills that many assistant cooks have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed dexterity, physical stamina and sense of taste and smell.

When it comes to the most important skills required to be an assistant cook, we found that a lot of resumes listed 14.4% of assistant cooks included kitchen equipment, while 11.7% of resumes included dishes, and 10.6% of resumes included food service. Hard skills like these are helpful to have when it comes to performing essential job responsibilities.

When it comes to searching for a job, many search for a key term or phrase. Instead, it might be more helpful to search by industry, as you might be missing jobs that you never thought about in industries that you didn't even think offered positions related to the assistant cook job title. But what industry to start with? Most assistant cooks actually find jobs in the hospitality and health care industries.

How To Become an Assistant Cook

If you're interested in becoming an assistant cook, one of the first things to consider is how much education you need. We've determined that 21.8% of assistant cooks have a bachelor's degree. In terms of higher education levels, we found that 1.3% of assistant cooks have master's degrees. Even though some assistant cooks have a college degree, it's possible to become one with only a high school degree or GED.

Choosing the right major is always an important step when researching how to become an assistant cook. When we researched the most common majors for an assistant cook, we found that they most commonly earn high school diploma degrees or bachelor's degree degrees. Other degrees that we often see on assistant cook resumes include associate degree degrees or diploma degrees.

You may find that experience in other jobs will help you become an assistant cook. In fact, many assistant cook jobs require experience in a role such as cashier. Meanwhile, many assistant cooks also have previous career experience in roles such as cook or customer service representative.

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Average Salary$24,730
Job Growth Rate11%

Assistant Cook Career Paths

Top Careers Before Assistant Cook

Cashier
16.7 %
Cook
12.1 %

Top Careers After Assistant Cook

Cook
15.3 %
Cashier
13.3 %

What is the right job for my career path?

Tell us your goals and we'll match you with the rights job to get there.

Average Salary for an Assistant Cook

Assistant Cooks in America make an average salary of $24,730 per year or $12 per hour. The top 10 percent makes over $31,000 per year, while the bottom 10 percent under $19,000 per year.
Average Salary
$24,730

Best Paying Cities

City
Average Salary
San Francisco, CA
Salary Range25k - 36k$30k$30,496
Pearl City, HI
Salary Range25k - 33k$29k$29,424
Syracuse, NY
Salary Range23k - 32k$28k$27,711
Waukegan, IL
Salary Range21k - 29k$25k$25,312
Grants Pass, OR
Salary Range21k - 29k$25k$25,297
Baltimore, MD
Salary Range20k - 29k$25k$24,880
$16k
$36k

Recently Added Salaries

Job TitleCompanyCompanyStart DateSalary
Child Care-Assistant Cook
Child Care-Assistant Cook
Choctaw Nation of Oklahoma
Choctaw Nation of Oklahoma
01/29/2021
01/29/2021
$22,95701/29/2021
$22,957
Camp Cormorant-Assistant Cook
Camp Cormorant-Assistant Cook
YMCA of Cass and Clay Counties
YMCA of Cass and Clay Counties
01/26/2021
01/26/2021
$17,74001/26/2021
$17,740
Cafeteria Assistant Cook (2 Positions)
Cafeteria Assistant Cook (2 Positions)
Lemoore Union High School District
Lemoore Union High School District
01/13/2021
01/13/2021
$32,11901/13/2021
$32,119
Substitute Assistant Cook/Transporter (Head Start)
Substitute Assistant Cook/Transporter (Head Start)
Merced County Office of Education
Merced County Office of Education
01/07/2021
01/07/2021
$29,21801/07/2021
$29,218
Assistant Cook AM PM
Assistant Cook AM PM
Gate Gourmet
Gate Gourmet
12/23/2020
12/23/2020
$24,66812/23/2020
$24,668
See More Recent Salaries

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Assistant Cook Resumes

Designing and figuring out what to include on your resume can be tough, not to mention time-consuming. That's why we put together a guide that is designed to help you craft the perfect resume for becoming an Assistant Cook. If you're needing extra inspiration, take a look through our selection of templates that are specific to your job.

Learn How To Write an Assistant Cook Resume

At Zippia, we went through countless Assistant Cook resumes and compiled some information about how best to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

View Detailed Information

Assistant Cook Demographics

Gender

female

52.7 %

male

43.5 %

unknown

3.8 %

Ethnicity

White

58.4 %

Hispanic or Latino

19.0 %

Black or African American

10.1 %

Foreign Languages Spoken

Spanish

67.6 %

French

6.2 %

Russian

3.4 %
See More Demographics

Assistant Cook Education

Majors

Business
14.3 %

Degrees

High School Diploma

36.4 %

Bachelors

21.8 %

Associate

19.9 %
Job type you want
Full Time
Part Time
Internship
Temporary

Top Skills For an Assistant Cook

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 14.4% of assistant cooks listed kitchen equipment on their resume, but soft skills such as dexterity and physical stamina are important as well.

Best States For an Assistant Cook

Some places are better than others when it comes to starting a career as an assistant cook. The best states for people in this position are Massachusetts, Rhode Island, Vermont, and Alaska. Assistant cooks make the most in Massachusetts with an average salary of $31,381. Whereas in Rhode Island and Vermont, they would average $31,235 and $31,017, respectively. While assistant cooks would only make an average of $30,311 in Alaska, you would still make more there than in the rest of the country. We determined these as the best states based on job availability and pay. By finding the median salary, cost of living, and using the Bureau of Labor Statistics' Location Quotient, we narrowed down our list of states to these four.

1. Nevada

Total Assistant Cook Jobs:
398
Highest 10% Earn:
$34,000
Location Quotient:
1.5
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

2. Hawaii

Total Assistant Cook Jobs:
150
Highest 10% Earn:
$37,000
Location Quotient:
1.5
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

3. Rhode Island

Total Assistant Cook Jobs:
116
Highest 10% Earn:
$42,000
Location Quotient:
0.88
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here
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Top Assistant Cook Employers

1. Norwegian Cruise Line
4.3
Avg. Salary: 
$25,670
Assistant Cooks Hired: 
66+
2. CampCo
4.1
Avg. Salary: 
$25,801
Assistant Cooks Hired: 
24+
3. Aramark
4.1
Avg. Salary: 
$25,799
Assistant Cooks Hired: 
23+
4. Sodexo Operations LLC
4.2
Avg. Salary: 
$23,155
Assistant Cooks Hired: 
21+
5. The Salvation Army
4.3
Avg. Salary: 
$21,859
Assistant Cooks Hired: 
20+
6. Panda Express
4.3
Avg. Salary: 
$21,728
Assistant Cooks Hired: 
18+

Assistant Cook Videos

Updated October 2, 2020