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The average salary for an Assistant Manager Trainee in the United States is around $31,494 annually, which translates to approximately $15.14 per hour. Factors influencing salary include the region of employment, industry, and individual experience level.
Entry-level Assistant Manager Trainees often start at $28,000 to $30,000, while those with several years of experience can earn upwards of $40,000. This salary range reflects the growing responsibilities and skills acquired in the role.
States such as California and New York typically offer higher salaries due to the cost of living and demand for managerial roles. Major cities like San Francisco and New York City often present the highest pay rates for Assistant Manager Trainees.
By understanding these salary dynamics, aspiring Assistant Manager Trainees can make informed career decisions and target opportunities that align with their financial goals.
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The highest-paying states for assistant managers trainee are Hawaii, New York, and Colorado. The lowest average assistant manager trainee salary states are Indiana, Montana, and Nevada.
| Rank | State | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Michigan | $35,283 | $16.96 |
| 2 | New York | $39,961 | $19.21 |
| 3 | South Carolina | $32,968 | $15.85 |
| 4 | Pennsylvania | $35,835 | $17.23 |
| 5 | Wisconsin | $32,313 | $15.54 |
| 6 | Alabama | $31,826 | $15.30 |
| 7 | Oklahoma | $31,977 | $15.37 |
| 8 | Tennessee | $30,956 | $14.88 |
| 9 | Colorado | $38,376 | $18.45 |
| 10 | Delaware | $36,610 | $17.60 |
| 11 | Rhode Island | $37,171 | $17.87 |
| 12 | New Jersey | $36,497 | $17.55 |
| 13 | Hawaii | $40,872 | $19.65 |
| 14 | Texas | $31,893 | $15.33 |
| 15 | Mississippi | $30,846 | $14.83 |
| 16 | District of Columbia | $41,528 | $19.97 |
| 17 | Vermont | $35,234 | $16.94 |
| 18 | Massachusetts | $35,861 | $17.24 |
| 19 | Minnesota | $32,256 | $15.51 |
| 20 | Louisiana | $30,408 | $14.62 |
| 21 | Florida | $31,842 | $15.31 |
| 22 | Connecticut | $35,229 | $16.94 |
| 23 | Kentucky | $29,705 | $14.28 |
| 24 | West Virginia | $29,461 | $14.16 |
| 25 | Georgia | $31,259 | $15.03 |
| 26 | Missouri | $30,771 | $14.79 |
| 27 | New Hampshire | $31,426 | $15.11 |
| 28 | Maine | $31,014 | $14.91 |
| 29 | North Carolina | $29,724 | $14.29 |
| 30 | Kansas | $30,093 | $14.47 |
| 31 | Virginia | $31,628 | $15.21 |
| 32 | Wyoming | $29,679 | $14.27 |
| 33 | Iowa | $29,473 | $14.17 |
| 34 | Illinois | $31,278 | $15.04 |
| 35 | Arkansas | $28,664 | $13.78 |
| 36 | Maryland | $30,892 | $14.85 |
| 37 | North Dakota | $28,735 | $13.81 |
| 38 | South Dakota | $29,224 | $14.05 |
| 39 | Washington | $30,959 | $14.88 |
| 40 | California | $29,946 | $14.40 |
| 41 | Indiana | $26,885 | $12.93 |
| 42 | New Mexico | $28,023 | $13.47 |
| 43 | Ohio | $25,638 | $12.33 |
| 44 | Nebraska | $28,341 | $13.63 |
| 45 | Oregon | $28,850 | $13.87 |
| 46 | Arizona | $27,505 | $13.22 |
| 47 | Idaho | $27,730 | $13.33 |
| 48 | Montana | $26,430 | $12.71 |
| 49 | Nevada | $25,669 | $12.34 |
| 50 | Utah | $24,370 | $11.72 |
| 51 | Alaska | $23,017 | $11.07 |
The highest-paying cities for assistant managers trainee are New York, NY, Westminster, CO, and Philadelphia, PA.
| Rank | City | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | New York, NY | $40,045 | $19.25 |
| 2 | Westminster, CO | $38,323 | $18.42 |
| 3 | Philadelphia, PA | $36,107 | $17.36 |
| 4 | Pontiac, MI | $35,473 | $17.05 |
| 5 | Milford, CT | $35,304 | $16.97 |
| 6 | Milwaukee, WI | $32,469 | $15.61 |
| 7 | Austin, TX | $32,178 | $15.47 |
| 8 | Alexandria, VA | $31,838 | $15.31 |
| 9 | Chicago, IL | $31,426 | $15.11 |
| 10 | Peachtree City, GA | $31,107 | $14.96 |
| 11 | Franklin, TN | $30,955 | $14.88 |
| 12 | Columbia, MD | $30,929 | $14.87 |
| 13 | Downey, CA | $30,111 | $14.48 |
| 14 | Ames, IA | $29,300 | $14.09 |
| 15 | Mesa, AZ | $27,478 | $13.21 |
| 16 | Ponce, PR | $26,832 | $12.90 |
An assistant manager trainee's salary ranges from $23,000 a year at the 10th percentile to $41,000 at the 90th percentile.

| Percentile | Annual salary | Monthly salary | Hourly rate |
|---|---|---|---|
| 90th Percentile | $41,000 | $3,417 | $20 |
| 75th Percentile | $36,000 | $3,000 | $17 |
| Average | $31,494 | $2,625 | $15 |
| 25th Percentile | $27,000 | $2,250 | $13 |
| 10th Percentile | $23,000 | $1,917 | $11 |
The highest paying types of assistant managers trainee are associate/team lead, manager trainee, and management trainee.
| Job title | Annual salary | Monthly salary | Hourly rate | Job openings |
|---|---|---|---|---|
| Floor Supervisor | $27,963 | $2,330 | $13.44 | 321,113 |
| Key Carrier | $32,262 | $2,689 | $15.51 | 82,534 |
| Key Holder | $31,779 | $2,648 | $15.28 | 431,956 |
| Store Leader | $36,979 | $3,082 | $17.78 | 363,806 |
| Key Holder/Manager | $35,371 | $2,948 | $17.01 | 177,394 |
| Management Trainee | $48,477 | $4,040 | $23.31 | 88,275 |
Top companies hiring assistant managers trainee now:
Assistant manager trainee salaries at SUNY New Paltz and New York State Restaurant Association are the highest-paying according to our most recent salary estimates. In addition, the average assistant manager trainee salary at companies like West Virginia University and ShopRite are highly competitive.
| Rank | Company | Average salary | Hourly rate |
|---|---|---|---|
| 1 | SUNY New Paltz | $45,922 | $22.08 |
| 2 | New York State Restaurant Association | $36,103 | $17.36 |
| 3 | West Virginia University | $35,559 | $17.10 |
| 4 | ShopRite Supermarkets Inc. | $34,158 | $16.42 |
| 5 | P&S Surgical Hospital | $33,663 | $16.18 |
| 6 | MeadWestvaco | $33,615 | $16.16 |
| 7 | Shane | $33,488 | $16.10 |
| 8 | Price Chopper Supermarkets-Market 32 | $33,404 | $16.06 |
| 9 | WestRock | $33,222 | $15.97 |
| 10 | St Luke's Hospital & Health Network Inc | $33,114 | $15.92 |
| 11 | Summit Orthopedics | $32,654 | $15.70 |
| 12 | Hannaford Supermarkets | $32,207 | $15.48 |
| 13 | Kelly Services | $32,134 | $15.45 |
| 14 | Wegmans Food Markets | $32,031 | $15.40 |
| 15 | The M&R Companies | $31,951 | $15.36 |
| 16 | Cleveland Clinic | $31,934 | $15.35 |
| 17 | Placer Title | $31,557 | $15.17 |
| 18 | San Bernardino County | $31,534 | $15.16 |
| 19 | Froedtert Hospital | $31,457 | $15.12 |
| 20 | St. Charles Health System | $31,127 | $14.96 |
The average assistant manager trainee salary varies across industries:
| Rank | Industry | Average salary | Hourly rate |
|---|---|---|---|
| 1 | Transportation | $32,858 | $15.80 |
| 2 | Health Care | $31,153 | $14.98 |
| 3 | Manufacturing | $30,673 | $14.75 |
| 4 | Retail | $29,201 | $14.04 |
| 5 | Hospitality | $25,997 | $12.50 |
The average assistant manager trainee salary has risen by $3,863 over the last ten years. In 2014, the average assistant manager trainee earned $27,631 annually, but today, they earn $31,494 a year. That works out to a 7% change in pay for assistant managers trainee over the last decade.
Compare assistant manager trainee salaries for cities or states with the national average over time.
Compare assistant manager trainee salaries for individual cities or states with the national average.
| Year | Avg. salary | Hourly rate | % Change |
|---|---|---|---|
| 2025 | $31,500 | $15.14 | +3.0% |
| 2024 | $30,600 | $14.69 | +1.8% |
| 2023 | $30,000 | $14.43 | +2.7% |
| 2022 | $29,200 | $14.04 | -1.3% |
| 2021 | $29,600 | $14.22 | +1.9% |
| Company | Job | Location | Date added | Salary |
|---|---|---|---|---|
| Privacy/Disclaimer Agreement | DLT-Asst Seafood Manager Trainee-All Regions | Arlington, VA | 06/29/2025 | $37,566 |
| Privacy/Disclaimer Agreement | DLT-Asst Fresh Foods Manager Trainee-All Regions | Matthews, NC | 06/29/2025 | $37,566 |
| Hannaford Bros Co | Assistant Bakery Manager Trainee (H) | Rindge, NH | 06/28/2025 | $36,731 |
| State of New York | Legal Assistant 1 or Trainee (NY Helps)-Charities | New York, NY | 06/28/2025 | $47,695 |
| Good Samaritan | Nursing Assistant Trainee-Miller--Days | Onida, SD | 06/27/2025 | $31,305 |
| Sanford Health | Nursing Assistant Trainee-Miller--Days | Miller, SD | 06/26/2025 | $31,305 |
| Shane Co | Assistant Sales Manager (Management Trainee) | Indianapolis, IN | 06/21/2025 | $54,262 |
| Shane Co | Assistant Sales Manager (Management Trainee) | Kennesaw, GA | 06/21/2025 | $56,349 |
| Shane Co | Assistant Sales Manager (Management Trainee) | Lynnwood, WA | 06/10/2025 | $66,784 |
| Sanford Health | Nursing Assistant Trainee, Long Term Care (LTC) | Tyndall, SD | 06/06/2025 | $31,305 |
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