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Certified personal trainer skills for your resume and career

Updated January 8, 2025
4 min read
Certified personal trainer example skills
Below we've compiled a list of the most critical certified personal trainer skills. We ranked the top skills for certified personal trainers based on the percentage of resumes they appeared on. For example, 20.8% of certified personal trainer resumes contained cpr as a skill. Continue reading to find out what skills a certified personal trainer needs to be successful in the workplace.

15 certified personal trainer skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how certified personal trainers use cpr:
  • Certified by the National Academy of Sports Medicine; CPR and AED certified by the American Heart Association.
  • Maintained the standards for CPR, AED, First Aid, Oxygen, and NASM continuing education.

2. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how certified personal trainers use customer service:
  • Designed and implemented exercise programs for clients-Maintained cleanliness of facility-Front desk customer service answering phones, scheduling appointments, and assisting members
  • Provided outstanding customer service by understanding consumer needs, building strong relationships with customers and creating a positive environment.

3. Injury Prevention

Injurу рrеvеntіоn іѕ аn асtіvіtу оr attempt tо prevent, trеаt, оr reduce thе severity оf bodily іnjurіеѕ or dіѕаbіlіtу аnd dеаth related tо іnjurіеѕ саuѕеd by external mесhаnіѕmѕ, ѕuсh аѕ accidents, before thеу оссur.

Here's how certified personal trainers use injury prevention:
  • Demonstrate all exercises and supervise to maintain proper form for injury prevention and effectiveness.
  • Conducted educational seminars and health awareness campaigns pertaining to holistic health and injury prevention.

4. Group Training

Group training is a training arrangement where a company employs or train apprentices or trainees under apprenticeship or traineeship contract and assign them with host employers. They are trained as a group on the company's daily work with the regular employees' supervision or assigned trainer. Group training can take you to your specific goals but still attending to individual needs or skills. In group training, participants have higher motivation, form a better camaraderie, and practice with a group often challenges everybody to perform better.

Here's how certified personal trainers use group training:
  • Perform one-on-one and small group training and lead weekly group fitness classes while building my business through prospecting and selling.
  • Single and group training experience, and most importantly working with al clients to make their goals my own.

5. NASM

Here's how certified personal trainers use nasm:
  • Earned my Certified Personal Trainer Certification Remote certification from the National Academy of Sports Medicine (NASM).
  • Certified by the NSCA, NASM, and NCSF as a Personal Trainer and Strength and Conditioning Expert

6. Weight Loss

Weight loss is defined as a loss of mass in a person's body weight. Skills linked to wight loss are usually sought after in health and exercise industries; such skills might be involved in the creation of personalised weight loss goals and plans and exercise regimes, or they might more medical and scientific in nature, being used in work with patients who are irregularly or unusually suffering from negative side effects of weight loss.

Here's how certified personal trainers use weight loss:
  • Received promotion from Certified Personal Trainer to Metabolic Specialist Responsible for performing metabolic tests for weight loss and sport specific clients.
  • Sound understanding of anatomy, physiology, and exercise required facilitating client goal achievement for weight loss and injury rehabilitation.

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7. Program Design

Program design is a procedure or a process that an organization uses to develop a program. The process is extensive and requires elaborate research, consultation, rough design, testing, and redesign.

Here's how certified personal trainers use program design:
  • Generated clientele, performed new member evaluation and implemented program design.
  • Specialized in client-specific program design and one-on-one personal training

8. Fitness Assessments

Here's how certified personal trainers use fitness assessments:
  • Provided one on one fitness assessments, designing individual exercise programs that assisted in accomplishing goals and accommodating client health history.
  • Conducted fitness assessments/evaluations and marketed introductory promotional sessions Sold Personal Training Packages Designed and implemented fitness programs for personal training clients

9. Front Desk

Here's how certified personal trainers use front desk:
  • Worked to obtain and increase club memberships utilizing my knowledge of fitness and supporting the front desk staff.
  • Assisted the membership & service departments by performing membership sales, front desk duties, & employee training.

10. Fitness Programs

The exercise-based programs that are conducted to build and maintain the physical health of an individual are known as fitness programs. These programs prove highly beneficial for health and also, help in reducing the risk of developing chronic disease.

Here's how certified personal trainers use fitness programs:
  • Deliver comprehensive health and fitness programs for clients including nutrition counseling, fitness and mobility testing and body composition analysis.
  • Provided comprehensive one-on-one fitness programming, which promotes lifelong adherence to health and fitness through realistic goal setting and education.

11. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how certified personal trainers use strength training:
  • Develop safe and effective personalized fitness goal-specific programs for clients, including cardiovascular, strength training, and flexibility components.
  • Educated and provided sound instruction regarding cardiovascular conditioning, weight and strength training and nutrition.

12. Training Sessions

Here's how certified personal trainers use training sessions:
  • Provided ongoing one-on-one individualized coaching/personal training sessions.
  • Offered one-on-one aerobic and resistance training sessions with focused attention to postural correction and progressive development of fitness goals.

13. Resuscitation

Here's how certified personal trainers use resuscitation:
  • Obtained Basic Life Support certification in Cardiopulmonary resuscitation and automated external defibrillation.

14. Blood Pressure

Here's how certified personal trainers use blood pressure:
  • Assessed anatomical alignment considerations, performed blood pressure readings, measured strength and flexibility periodically to reflect fitness progress.
  • Administered fitness and cardiovascular assessment including blood pressure monitoring and body composition analysis.

15. Healthy Lifestyle

Here's how certified personal trainers use healthy lifestyle:
  • Help clients in maintaining a healthy lifestyle through guided exercise, education, and nutritional recommendations
  • Promote healthy lifestyle through personal training and development/promotion of fitness promotions.
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List of certified personal trainer skills to add to your resume

Certified personal trainer skills

The most important skills for a certified personal trainer resume and required skills for a certified personal trainer to have include:

  • CPR
  • Customer Service
  • Injury Prevention
  • Group Training
  • NASM
  • Weight Loss
  • Program Design
  • Fitness Assessments
  • Front Desk
  • Fitness Programs
  • Strength Training
  • Training Sessions
  • Resuscitation
  • Blood Pressure
  • Healthy Lifestyle
  • Individual Clients
  • Fitness Training
  • Body Composition
  • Physical Fitness
  • Group Fitness Classes
  • Motivate Clients
  • Fitness Equipment
  • Weight Training
  • Membership Sales
  • Training Programs
  • Weight Management
  • Pilates
  • Tidiness
  • Gym Equipment
  • Nutrition Programs
  • BMI
  • Circuit Training
  • Free Weights
  • Boot Camps
  • Cardiac Rehabilitation
  • Nutritional Guidance
  • Resistance Training
  • HIIT
  • Fitness Consultations
  • Fitness Evaluations
  • TRX
  • Workout Programs
  • Diet Programs

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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