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What is a congressional aide and how to become one

Updated January 8, 2025
2 min read
There is more than meets the eye when it comes to being a congressional aide. For example, did you know that they make an average of $17.5 an hour? That's $36,393 a year! Between 2018 and 2028, the career is expected to grow -5% and produce -130,800 job opportunities across the U.S.
ScoreCongressional AideUS Average
Salary
2.8

Avg. Salary $36,393

Avg. Salary $59,228

Stability level
6.6

Growth rate -5%

Growth rate 0.3%

Diversity
6.0
Race

American Indian and Alaska Native 0.90%

Asian 8.41%

Black or African American 11.48%

Hispanic or Latino 22.70%

Unknown 4.23%

White 52.27%

Gender

female 46.63%

male 53.37%

Age - 50
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 50
Stress level
6.6

Stress level is high

7.1 - high

Complexity level
4.3

Complexity level is basic

7 - challenging

Work life balance
7.1

Work life balance is good

6.4 - fair

Congressional aide career paths

Key steps to become a congressional aide

  1. Explore congressional aide education requirements

    Most common congressional aide degrees

    Bachelor's

    73.4 %

    Master's

    16.2 %

    Associate

    6.4 %
  2. Start to develop specific congressional aide skills

    SkillsPercentages
    Veterans19.82%
    Press Releases12.35%
    Federal Government Agencies8.90%
    Social Security Administration8.82%
    Medicare8.45%
  3. Complete relevant congressional aide training and internships

    Accountants spend an average of 1-3 months on post-employment, on-the-job training. New congressional aides learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a congressional aide based on U.S. Bureau of Labor Statistics data and data from real congressional aide resumes.
  4. Research congressional aide duties and responsibilities

    • Manage the editorial content, design and distribution of the representative's newsletter.
    • Organize large-scale community events, including senior health fairs, high school art competitions and veterans' resource fairs.
    • Provide constituent services, specializing in immigration and service to veterans, environmental issues, speech writing, maintain constituent records
    • Research developing legislation on agriculture and education policy, and participate in strategy discussions regarding caucus message and legislative action.
  5. Prepare your congressional aide resume

    When your background is strong enough, you can start writing your congressional aide resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a congressional aide resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable congressional aide resume templates

    Build a professional congressional aide resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your congressional aide resume.
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
    Congressional Aide Resume
  6. Apply for congressional aide jobs

    Now it's time to start searching for a congressional aide job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first congressional aide job

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Average congressional aide salary

The average congressional aide salary in the United States is $36,393 per year or $18 per hour. Congressional aide salaries range between $21,000 and $61,000 per year.

Average congressional aide salary
$36,393 Yearly
$17.50 hourly

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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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