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Construction helper resume examples from 2026

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Land interviews using Zippia's AI-powered resume builder.

Updated March 26, 2025
6 min read
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How to write a construction helper resume

Craft a resume summary statement

Put a resume summary on the top of your resume to highlight your accomplishments. A resume summary sums up your experience and skills, making it easy for hiring managers to understand your qualifications at a glance. Here are some tips to write a strong, impressive resume summary:

Step 1: Start with your professional title, or the one you aspire to.

Step 2: Detail your years of experience in construction helper-related roles and your industry experience.

Step 3: What are your biggest professional wins? Here is your opportunity to highlight your strongest accomplishments by placing them at the start of your resume.

Step 4: Don't forget, your goal is to summarize your experience. Keep it short and sweet, so it's easy for recruiters to quickly understand why you're a great hire.

Hiring managers spend under a minute reviewing resumes on average. This means your summary needs to demonstrate your value quickly and show why you are the perfect fit for the construction helper position.

Please upload your resume so Zippia’s job hunt AI can draft a summary statement for you.

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List the right project manager skills

Use your Skills section to show you have the knowledge and technical ability to do the job. Here is how to make the most of your skills section and make sure you have the right keywords:

  1. You often need to include the exact keywords from the job description in your resume. Look at the job listing and consider which of the listed skills you have experience with, along with related skills.
  2. Include as many relevant hard skills and soft skills as possible from the listing.
  3. Use the most up to date and accurate terms. Don't forget to be specific.
These five steps should give you a strong elevator pitch and land you some construction helper interviews.

Here are example skills to include in your “Area of Expertise” on a construction helper resume:

  • Hand Tools
  • Construction Sites
  • Plumbing
  • Demolition
  • Ladders
  • Tape Measure
  • Safety Procedures
  • HVAC
  • Sheetrock
  • General Construction
  • Caulking
  • Excavations
  • Physical Labor
  • Identify Building Materials
  • Construction Projects
  • Hoists
  • Waste Materials
  • Hazardous Materials
  • Transport Materials
  • Demo
  • Power Drills
  • Physical Tasks
  • Nail Guns
  • Construction Equipment
  • DIG Trenches
  • Shovels
  • Structural Components
  • Power Saws
  • Tampers
  • Reference Points

Zippia’s AI can customize your resume for you.

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How to structure your work experience

Your work experience should be structured:

  1. With your most recent roles first, followed by earlier roles in reverse chronological order.
  2. Job title, along with company name and location on the left.
  3. Put the corresponding dates of employment on the left side.
  4. Keep only relevant jobs on your work experience.

How to write construction helper experience bullet points

Effective job bullet points do more than just describe your job duties. Instead, they should be specific and measurable accomplishments. Here are some strategies to mastering job bullet points:

  • Use strong action verbs like Led, Built, or Optimized.
  • Follow up with numbers when possible to support your results. How much did performance improve? How much revenue did you drive?
  • Wrap it up by explaining the actions you took to achieve the result and how you made an impact.

Here are examples from great construction helper resumes:

Work history example #1

Construction Helper

Local

  • Demonstrated Santa's products and crafts and operated wonderland bakery
  • Greeted visitors and welcomed to Santa's workshop, creating a positive experience for families and children.
  • Worked with other employees efficiently on various projects despite a communication barrier.
  • Placed all variety of meats on trays and wapped, priced, and sort out in showcases.
  • Performed customer setup and installation for merchandise.

Work history example #2

Demolition Specialist

PENTA Building Group

  • Gutted and demolished houses; completing tasks in a timely manner.
  • Used a pick and shovel to dig, spread and level dirt and gravel.
  • Cleansed Room Walls for Mold Disposed of and Replaced damaged Sheetrock From Walls
  • Maintained knowledge of every residual material including asbestos and removed it from construction site for business and residential areas.
  • Worked on putting in field tile, fiber optic line, sewer line water line, building pads, and digging basements

Work history example #3

Cook And Delivery Driver

Pizza Hut

  • Prepared pizzas stocked supplies wash dishes occasionally
  • Ensured that the restaurant visit was always positive, professional, and enjoyable for all guests and families.
  • Developed and maintained positive working relationships with others attentive service.
  • Started out in the position as cook and worked my way up to waitress.
  • Prepared and cut pizzas for delivery and dine-in guests, washed dishes and served customers.

Work history example #4

Construction Helper

Walmart

  • performed simple construction labor, installing and finishing of Sheetrock, Tile, Painting, and Block work.
  • Opperated foreklift for 8 months.
  • Cleaned, mopped, filled dispensers, sorted garbage, help unload and load trucks, and assemble equipment.
  • Established and enforced rules for encouraging others, problem solving and positive communication.
  • Performed customer setup and installation for merchandise.

Zippia’s AI can customize your resume for you.

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Add an education section to your resume

The education section should display your highest degree first.

Place your education section appropriately on your resume. If you graduated over 5 years ago, this section should be at the bottom of your resume. If you just graduated and lack relevant work experience, the education section should go to the top.

If you have a bachelor's or master's degree, do not list your high school education. If your graduation year is more than 15-20 years ago, it's better not to include dates in this section.

Here are some examples of good education entries from construction helper resumes:

High School Diploma

2013 - 2013

High School Diploma

2015 - 2015

Highlight your construction helper certifications on your resume

Certifications can be a crucial part of your resume. Many jobs have required certifications.

Start simple. Include the full name of the certification. It's also good to mention the organization that issued the certification. Next, specify when you obtained the certification.

If you have any of these certifications, be sure to include them on your construction helper resume:

  1. OSHA Safety Certificate
  2. Forklift Safety and Inspector

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