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The average cook salary in the United States is $31,803 annually, translating to approximately $15 per hour. However, salaries can vary widely based on several factors, including geographic location, experience, and type of establishment. For instance, cooks in metropolitan areas often earn more due to the higher cost of living.
Entry-level cooks can expect to earn around $25,000 per year, while those with several years of experience may see their salaries rise to $40,000 or more. Specialized roles, such as sous chefs or pastry chefs, tend to command higher salaries.
Cook salaries also differ by state. For example, states like California and New York offer some of the highest salaries for cooks, often exceeding $35,000 annually. Understanding these dynamics can help job seekers target their applications effectively and negotiate better pay.
With a growing demand for culinary professionals, many opportunities exist in various sectors, including fine dining, catering, and institutional cooking. Aspiring cooks can explore job listings to find positions that align with their skills and career goals.
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| Experience level | Avg. salary | Hourly rate |
|---|---|---|
| Entry-level cook | $23,800 | $11.46 |
| Mid-level cook | $28,800 | $13.85 |
| Senior-level cook | $34,200 | $16.45 |
The average cook salary in Hawaii, New Jersey, and Washington are the highest in the U.S. The lowest average cook salary states are Arkansas, Kansas, and Louisiana.
| Rank | State | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Hawaii | $44,295 | $21.30 |
| 2 | Connecticut | $35,991 | $17.30 |
| 3 | Nevada | $33,011 | $15.87 |
| 4 | Washington | $36,804 | $17.69 |
| 5 | New Jersey | $37,026 | $17.80 |
| 6 | Massachusetts | $36,549 | $17.57 |
| 7 | New Hampshire | $35,492 | $17.06 |
| 8 | Minnesota | $33,535 | $16.12 |
| 9 | Arizona | $30,480 | $14.65 |
| 10 | New York | $36,236 | $17.42 |
| 11 | Vermont | $35,225 | $16.94 |
| 12 | California | $35,925 | $17.27 |
| 13 | Michigan | $30,431 | $14.63 |
| 14 | Maine | $33,797 | $16.25 |
| 15 | Colorado | $31,042 | $14.92 |
| 16 | Oregon | $33,951 | $16.32 |
| 17 | Pennsylvania | $30,693 | $14.76 |
| 18 | Illinois | $31,121 | $14.96 |
| 19 | Rhode Island | $33,277 | $16.00 |
| 20 | Delaware | $32,066 | $15.42 |
| 21 | Florida | $28,804 | $13.85 |
| 22 | Alaska | $29,681 | $14.27 |
| 23 | Ohio | $28,477 | $13.69 |
| 24 | Wisconsin | $29,602 | $14.23 |
| 25 | North Dakota | $29,754 | $14.30 |
| 26 | District of Columbia | $35,312 | $16.98 |
| 27 | Utah | $28,848 | $13.87 |
| 28 | Tennessee | $25,967 | $12.48 |
| 29 | North Carolina | $27,257 | $13.10 |
| 30 | Indiana | $26,872 | $12.92 |
| 31 | Maryland | $31,887 | $15.33 |
| 32 | Wyoming | $27,476 | $13.21 |
| 33 | Virginia | $29,793 | $14.32 |
| 34 | South Dakota | $28,688 | $13.79 |
| 35 | Iowa | $27,561 | $13.25 |
| 36 | Idaho | $28,114 | $13.52 |
| 37 | Nebraska | $27,461 | $13.20 |
| 38 | Texas | $25,763 | $12.39 |
| 39 | New Mexico | $27,029 | $12.99 |
| 40 | South Carolina | $26,048 | $12.52 |
| 41 | Missouri | $25,785 | $12.40 |
| 42 | Kentucky | $25,289 | $12.16 |
| 43 | Georgia | $26,650 | $12.81 |
| 44 | Arkansas | $23,591 | $11.34 |
| 45 | Montana | $26,577 | $12.78 |
| 46 | Kansas | $23,414 | $11.26 |
| 47 | Alabama | $24,383 | $11.72 |
| 48 | Oklahoma | $23,081 | $11.10 |
| 49 | Louisiana | $23,280 | $11.19 |
| 50 | Mississippi | $21,950 | $10.55 |
| 51 | West Virginia | $23,234 | $11.17 |
The highest-paying cities for cooks are Seattle, WA, San Francisco, CA, and Boston, MA.
| Rank | City | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Seattle, WA | $37,003 | $17.79 |
| 2 | San Francisco, CA | $36,696 | $17.64 |
| 3 | Boston, MA | $36,587 | $17.59 |
| 4 | New York, NY | $36,239 | $17.42 |
| 5 | Washington, DC | $35,335 | $16.99 |
| 6 | Portland, ME | $33,922 | $16.31 |
| 7 | Portland, OR | $33,804 | $16.25 |
| 8 | Saint Paul, MN | $33,515 | $16.11 |
| 9 | Las Vegas, NV | $32,833 | $15.79 |
| 10 | Baltimore, MD | $32,072 | $15.42 |
| 11 | Chicago, IL | $31,331 | $15.06 |
| 12 | Denver, CO | $31,009 | $14.91 |
| 13 | Philadelphia, PA | $30,892 | $14.85 |
| 14 | Phoenix, AZ | $30,519 | $14.67 |
| 15 | Washington, UT | $29,800 | $14.33 |
| 16 | Richmond, VA | $29,669 | $14.26 |
| 17 | Milwaukee, WI | $29,616 | $14.24 |
| 18 | Jacksonville, FL | $28,995 | $13.94 |
| 19 | Columbus, OH | $28,042 | $13.48 |
| 20 | Greenville, NC | $27,773 | $13.35 |
Cooks are the most in-demand in these five cities:
A cook's salary ranges from $25,000 a year at the 10th percentile to $40,000 at the 90th percentile.

| Percentile | Annual salary | Monthly salary | Hourly rate |
|---|---|---|---|
| 90th Percentile | $40,000 | $3,333 | $19 |
| 75th Percentile | $35,000 | $2,917 | $17 |
| Average | $31,803 | $2,650 | $15 |
| 25th Percentile | $28,000 | $2,333 | $13 |
| 10th Percentile | $25,000 | $2,083 | $12 |
The highest paying types of cooks are head cook, banquet cook, and line cook/dishwasher.
| Job title | Annual salary | Monthly salary | Hourly rate | Job openings |
|---|---|---|---|---|
| Line Cook, Prep Cook | $32,982 | $2,748 | $15.86 | 164,756 |
| Line Cook/Dishwasher | $34,435 | $2,870 | $16.56 | 133,370 |
| Prep Cook/Dishwasher | $31,687 | $2,641 | $15.23 | 126,351 |
| Mexican Food Cook | $31,039 | $2,587 | $14.92 | 275,588 |
| Short Order Cook | $30,734 | $2,561 | $14.78 | 176,187 |
| Cook/Dishwasher | $31,703 | $2,642 | $15.24 | 133,000 |
Cook salaries at University of California, Berkeley and Kemps are the highest-paying according to our most recent salary estimates. In addition, the average cook salary at companies like University of Massachusetts Boston and ZS are highly competitive.
| Rank | Company | Average salary | Hourly rate |
|---|---|---|---|
| 1 | University of California-Berkeley | $40,923 | $19.67 |
| 2 | Kemps | $40,839 | $19.63 |
| 3 | University of Massachusetts Boston | $40,784 | $19.61 |
| 4 | ZS | $40,223 | $19.34 |
| 5 | Society for Industrial and Applied Mathematics | $39,711 | $19.09 |
| 6 | Columbia University in the City of New York | $39,679 | $19.08 |
| 7 | Uline | $39,241 | $18.87 |
| 8 | Aspen Snowmass | $39,101 | $18.80 |
| 9 | Bertucci's | $39,083 | $18.79 |
| 10 | National Pancake House | $38,501 | $18.51 |
| 11 | Palmetto | $38,470 | $18.50 |
| 12 | University of California | $38,437 | $18.48 |
| 13 | State Bar of Michigan | $38,413 | $18.47 |
| 14 | On The Border | $38,386 | $18.45 |
| 15 | Kohler Co. | $38,240 | $18.38 |
| 16 | J.F. Shea Co | $38,040 | $18.29 |
| 17 | Zoës Kitchen | $38,016 | $18.28 |
| 18 | Marquis Companies | $37,941 | $18.24 |
| 19 | UC Santa Barbara | $37,783 | $18.16 |
| 20 | Resorts World Catskills | $37,761 | $18.15 |
The average cook salary varies across industries:
| Rank | Industry | Average salary | Hourly rate |
|---|---|---|---|
| 1 | Government | $34,114 | $16.40 |
| 2 | Health Care | $32,562 | $15.65 |
| 3 | Retail | $30,606 | $14.71 |
| 4 | Hospitality | $27,814 | $13.37 |
The average cook salary has risen by $7,420 over the last ten years. In 2014, the average cook earned $24,383 annually, but today, they earn $31,803 a year. That works out to a 19% change in pay for cooks over the last decade.
Compare cook salaries for cities or states with the national average over time.
Compare cook salaries for individual cities or states with the national average.
| Year | Avg. salary | Hourly rate | % Change |
|---|---|---|---|
| 2025 | $31,800 | $15.29 | +3.5% |
| 2024 | $30,700 | $14.75 | +4.5% |
| 2023 | $29,300 | $14.08 | +5.1% |
| 2022 | $27,800 | $13.37 | +4.1% |
| 2021 | $26,700 | $12.82 | +4.3% |
| Company | Job | Location | Date added | Salary |
|---|---|---|---|---|
| Cpk Holdings Inc. | Pasta Cook | San Diego, CA | 06/30/2025 | $36,001 |
| Sonesta Hotels | Cook | Chicago, IL | 06/30/2025 | $55,639 |
| Sonesta Hotels | Cook I | Seattle, WA | 06/30/2025 | $50,088 |
| Sonesta Hotels | Cook 1 | Marina, CA | 06/30/2025 | $52,300 |
| Sanford Health | Morning Cook | Sioux Falls, SD | 06/30/2025 | $32,349 |
| Shelter Insurance | Cook | Columbia, MO | 06/30/2025 | $34,769 |
| Sutterhealth | Cook III | San Francisco, CA | 06/30/2025 | $73,755 |
| Trinity Health | Cook | Livonia, MI | 06/30/2025 | $32,349 |
| Peopleready | Cook | Indianapolis, IN | 06/30/2025 | $32,140 |
| University of Rhode Island | Cook Calendar Year) | Kingston, RI | 06/30/2025 | $42,837 |
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