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Best states for a culinary internship

Quoted expert
Dave Quisenberry
  • Rank 1 - 10
  • 11 - 20
  • 21 - 30
  • 31 - 40
  • 41 - 51
Are you wondering which place in the United States is the best state for culinary interns? Knowing how challenging it is to figure out where to start your career or where to move to advance your career, we decided to bring you a list of best states for culinary internship jobs.In order to help you decide which state is the best for culinary interns, we ranked all 50 states and the District of Columbia from best to worst for culinary internship jobs.
The median salary for culinary interns in Illinois is $36,804. Compare that to the median salary in Georgia of $26,575, which ranked worst for culinary interns, and you can see how your location is important for your career.Illinois is the best state, and Mililani Town is the city with the highest pay for culinary interns.

10 best states for culinary interns in 2026

  1. Illinois #1 best state for culinary interns

    1. Illinois

    Total culinary internship jobs:546
    Average annual salary:$36,804
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$45,000
    Location Quotient:
    1.4
  2. Oregon #2 best state for culinary interns

    2. Oregon

    Total culinary internship jobs:159
    Average annual salary:$38,415
    Lowest 10 percent earn:$30,000
    Highest 10 percent earn:$48,000
    Location Quotient:
    1.17
  3. Minnesota #3 best state for culinary interns

    3. Minnesota

    Total culinary internship jobs:279
    Average annual salary:$36,208
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$44,000
    Location Quotient:
    1.28
  4. Nevada #4 best state for culinary interns

    4. Nevada

    Total culinary internship jobs:132
    Average annual salary:$33,974
    Lowest 10 percent earn:$27,000
    Highest 10 percent earn:$42,000
    Location Quotient:
    1.93
  5. California #5 best state for culinary interns

    5. California

    Total culinary internship jobs:1,245
    Average annual salary:$38,323
    Lowest 10 percent earn:$30,000
    Highest 10 percent earn:$48,000
    Location Quotient:
    1.3
  6. Massachusetts #6 best state for culinary interns

    6. Massachusetts

    Total culinary internship jobs:0
    Average annual salary:$39,438
    Lowest 10 percent earn:$31,000
    Highest 10 percent earn:$48,000
    Location Quotient:
    0
  7. Idaho #7 best state for culinary interns

    7. Idaho

    Total culinary internship jobs:65
    Average annual salary:$34,547
    Lowest 10 percent earn:$28,000
    Highest 10 percent earn:$42,000
    Location Quotient:
    1.21
  8. New Jersey #8 best state for culinary interns

    8. New Jersey

    Total culinary internship jobs:297
    Average annual salary:$37,588
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$47,000
    Location Quotient:
    1.14
  9. Hawaii #9 best state for culinary interns

    9. Hawaii

    Total culinary internship jobs:0
    Average annual salary:$43,357
    Lowest 10 percent earn:$35,000
    Highest 10 percent earn:$52,000
    Location Quotient:
    0
  10. North Dakota #10 best state for culinary interns

    10. North Dakota

    Total culinary internship jobs:26
    Average annual salary:$34,553
    Lowest 10 percent earn:$28,000
    Highest 10 percent earn:$42,000
    Location Quotient:
    0.85

Culinary internship jobsNear Columbus, OH

How Zippia determines the best states to be a culinary internship

You can read about how the best state rankings are calculated here.

Detailed list of the best states for a culinary internship

RankStateAverage salaryLowest 10% earnPopulationJob count
1Illinois$36,804$29,00012,802,023546
2Oregon$38,415$30,0004,142,776159
3Minnesota$36,208$29,0005,576,606279
4Nevada$33,974$27,0002,998,039132
5California$38,323$30,00039,536,6531,245
6Massachusetts$39,438$31,0006,859,8190
7Idaho$34,547$28,0001,716,94365
8New Jersey$37,588$29,0009,005,644297
9Hawaii$43,357$35,0001,427,5380
10North Dakota$34,553$28,000755,39326
11Alaska$37,314$32,000739,7950
12Missouri$33,823$27,0006,113,532245
13Washington$36,221$29,0007,405,743204
14Texas$32,101$25,00028,304,5961,466
15New York$34,836$27,00019,849,399542
16Colorado$32,938$27,0005,607,154354
17Ohio$31,171$24,00011,658,609521
18Wisconsin$32,079$25,0005,795,483174
19Vermont$32,863$26,000623,65722
20New Hampshire$32,248$26,0001,342,79555
21South Dakota$31,910$26,000869,66617
22Connecticut$33,519$26,0003,588,184120
23Indiana$31,864$25,0006,666,8180
24Arizona$32,648$26,0007,016,2700
25Michigan$31,601$25,0009,962,3110
26Utah$30,597$24,0003,101,833165
27District of Columbia$36,303$28,000693,97224
28Rhode Island$31,298$25,0001,059,63946
29South Carolina$29,805$24,0005,024,369239
30Florida$32,244$25,00020,984,4000
31Maine$31,481$25,0001,335,9070
32New Mexico$29,788$24,0002,088,07094
33Nebraska$30,357$24,0001,920,07672
34Oklahoma$28,335$23,0003,930,864193
35Wyoming$30,235$24,000579,31512
36Arkansas$28,314$23,0003,004,279113
37Tennessee$27,430$22,0006,715,984387
38Delaware$31,377$24,000961,9390
39Montana$29,362$24,0001,050,49341
40North Carolina$27,591$22,00010,273,419467
41Virginia$29,506$23,0008,470,020354
42Iowa$28,937$23,0003,145,7110
43Pennsylvania$27,814$22,00012,805,537460
44Maryland$30,504$24,0006,052,1770
45Kentucky$27,628$22,0004,454,1890
46Kansas$27,772$22,0002,913,12374
47West Virginia$25,029$20,0001,815,85761
48Mississippi$24,870$20,0002,984,10085
49Alabama$26,678$21,0004,874,7470
50Louisiana$26,774$21,0004,684,3330
51Georgia$26,575$21,00010,429,3790

Highest paying states for culinary interns

RankStateAvg. Culinary Internship Salary
1Illinois$36,804
2Oregon$38,415
3Minnesota$36,208
4Nevada$33,974
5California$38,323
6Massachusetts$39,438
7Idaho$34,547
8New Jersey$37,588
9Hawaii$43,357
10North Dakota$34,553
11Alaska$37,314
12Missouri$33,823
13Washington$36,221
14Texas$32,101
15New York$34,836
16Colorado$32,938
17Ohio$31,171
18Wisconsin$32,079
19Vermont$32,863
20New Hampshire$32,248
21South Dakota$31,910
22Connecticut$33,519
23Indiana$31,864
24Arizona$32,648
25Michigan$31,601
26Utah$30,597
27District of Columbia$36,303
28Rhode Island$31,298
29South Carolina$29,805
30Florida$32,244
31Maine$31,481
32New Mexico$29,788
33Nebraska$30,357
34Oklahoma$28,335
35Wyoming$30,235
36Arkansas$28,314
37Tennessee$27,430
38Delaware$31,377
39Montana$29,362
40North Carolina$27,591
41Virginia$29,506
42Iowa$28,937
43Pennsylvania$27,814
44Maryland$30,504
45Kentucky$27,628
46Kansas$27,772
47West Virginia$25,029
48Mississippi$24,870
49Alabama$26,678
50Louisiana$26,774
51Georgia$26,575

Expert opinions on the best states for culinary interns

  • Are there any particularly good places in the United States for culinary internships to find work opportunities?

    Dave Quisenberry

    Culinary Arts Instructor, Reynolds Community College

    While COVID-19 has most of the industry being restricted, one way or another, some sectors have been less affected. Healthcare and Corporate entities have maintained consistent; however, diminished labor needs. Graduates will be forced to consider options such as relocation and redirection of career pathways in the post-pandemic environment. That said, we have seen an unfortunate acceleration of business failures due to the economic impact of COVID-19. The post-pandemic environment will undoubtedly provide opportunities to fill voids in local markets as well as emerging markets, such as home meal replacement, etc. The need for trained professionals will have a much greater demand for emphasis on an understanding of total operational knowledge.

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