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Fitness assistant skills for your resume and career

Updated January 8, 2025

3 min read

Quoted experts

Kevin Rooney Ph.D.,

Kevin Rooney Ph.D.

Below we've compiled a list of the most critical fitness assistant skills. We ranked the top skills for fitness assistants based on the percentage of resumes they appeared on. For example, 20.6% of fitness assistant resumes contained cpr as a skill. Continue reading to find out what skills a fitness assistant needs to be successful in the workplace.

15 fitness assistant skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how fitness assistants use cpr:

Completed certification courses in: CPR, AED, First Aid, and received Active Shooter training .
Followed procedures to help maintain CPR equipment for college coursesDesigned the marketing materials for fitness courses throughout the Newark Campus

2. AED

AED is a medical device used to revive people suffering from unexpected cardiac arrest. Apart from hospitals, you will see these machines at homes, offices, and schools since they are easy to use without a prescription.

Here's how fitness assistants use aed:

Conduct safety equipment inspections including: AED, Trauma Bag, Oxygen tank.

3. Facility Equipment

Here's how fitness assistants use facility equipment:

Assisted patrons with facility equipment and facility protocol while enforcing facility rules and verifying proper identification of entering patrons
Assisted staff with lifting and storing facility equipment, furniture, and products to maintain facility and prepare for special events.

4. Facility Maintenance

Here's how fitness assistants use facility maintenance:

Front desk services Facility maintenance Provide CPR/AED First Aid Services Online Documents Equipment assistance

5. Customer Satisfaction

Here's how fitness assistants use customer satisfaction:

Ensured customer satisfaction and continued membership in the fitness facility.
Generate sales and customer satisfaction strategy

6. Bulletin Boards

Bulletin boards are physical or digital platforms used to post public messages. Examples of messages include advertisements, items for sale, or events.

Here's how fitness assistants use bulletin boards:

Construct bulletin boards to advertise classes and information about FitKids.
Created decorative and informative bulletin boards about health education and fitness topics.

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7. Fitness Programs

The exercise-based programs that are conducted to build and maintain the physical health of an individual are known as fitness programs. These programs prove highly beneficial for health and also, help in reducing the risk of developing chronic disease.

Here's how fitness assistants use fitness programs:

Designed individualized 3-month fitness programs for clients.
Assist in special events, Open Houses and Community Health Fairs and Accomplishments Introduced new youth fitness programming.

8. Front Desk

Here's how fitness assistants use front desk:

Front desk - fitness club for woman, answered phones, assisted current & perspective clients; various vendors.
Performed front desk operations, laundry tasks, maintained cleanliness of fitness equipment, ensured safety of members

9. Equipment Orientations

Here's how fitness assistants use equipment orientations:

Performed supervised equipment orientations with students to ensure proper usage for maximum results.
Provide equipment orientations, fitness assessments, develop nutritional and exercise prescriptions for students, athletic teams, faculty and staff.

10. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how fitness assistants use customer service:

Manage member accounts and billing efficiently and accurately with outstanding customer service.
Provide customer Service and enforcement of establishment policies.

11. Cleanliness

Here's how fitness assistants use cleanliness:

Maintained cleanliness of exercise equipment *Conducted counts of patrons in exercise areas *Assisted individuals who needed help with exercise techniques
Improved quality of equipment care and facility cleanliness by recruiting and training cleaning volunteers.

12. Fitness Facility

Here's how fitness assistants use fitness facility:

Helped maintain the US Army's Largest fitness facility, SFC Paul Smith Fitness Center Received C.O.A.
Complete essential tasks to maintain a superb fitness facility for all users.

13. Physical Therapy

Here's how fitness assistants use physical therapy:

Shared information provided by physical therapy to provided safe exercise routine.
Schedule appointments and register Physical Therapy patients.

14. Fitness Assessments

Here's how fitness assistants use fitness assessments:

Provide personal training and fitness assessments to Community Center personal training clients.
Provided assistance/training to clients including fitness assessments.

15. Fitness Equipment

Here's how fitness assistants use fitness equipment:

Monitored fitness members while using fitness equipment for safety precautions.
Familiarized existing and new members with fitness equipment.

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What skills help Fitness Assistants find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

What skills stand out on fitness assistant resumes?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

The obvious skills are one's knowledge of anatomy and physiology, biomechanics, nutrition, and exercise. However, I believe that the most important skill is a person's ability to synthesize their scientific knowledge and effectively apply it in practice.

What soft skills should all fitness assistants possess?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Communication is the most important soft skill any new and seasoned professional can have. Effective communication demonstrates your command of the information and situation at hand and assists in earning the trust and respect of your clients and peers.

What hard/technical skills are most important for fitness assistants?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Exercise scientists are well-versed in various areas, including exercise assessment, exercise programming, biomechanics, exercise instruction, and patient/client education.

What type of skills will young fitness assistants need?

Brian Biagioli

Immediate Past President, CREP - Coalition for the Registration of Exercise Professionals

Regardless of the type of job a professional pursues in the fitness or sports industry, employers cite three critical areas of deficiency among new graduates: (1) business acumen and communication skills; (2) proficiency in human engagement; and (3) a lack of organizational efficiencies, related to task completion. Many graduates have a skill set associated with the technical competencies of being in the fitness or sports industry; these are often tested successfully on certification exams, but they lack business and corporate/organizational insight. These skills require positive internship experiences and mentoring and should be a capstone of any educational process.

What technical skills for a fitness assistant stand out to employers?

Dr. Michelle Gray Ph.D.

Associate Professor of Exercise Science, University of Arkansas

Employers are looking for individuals that can do it all. In my own gym, the owner/manager is seeking applicants that have knowledge in group fitness, personal training, and general facility management. Most employers are ok training on the specific aspects of their gym, but need self-driven and internally motivated employees that will help move the gym to the next level.

Do you want to know more?

List of fitness assistant skills to add to your resume

The most important skills for a fitness assistant resume and required skills for a fitness assistant to have include:

CPR
AED
Facility Equipment
Facility Maintenance
Customer Satisfaction
Bulletin Boards
Fitness Programs
Front Desk
Equipment Orientations
Customer Service
Cleanliness
Fitness Facility
Physical Therapy
Fitness Assessments

Fitness Equipment
Group Fitness Classes
Blood Pressure
Wellness Programs
Cardio
Emergency Situations
Training Sessions
Zumba
Clean Environment
Healthy Lifestyle
Fitness Training
Equipment Maintenance
Body Composition
Sales Floor

Gym Equipment
Fitness Floor
Free Weights
Membership Sales
RAN
Facility Operations
PowerPoint
Workout Equipment
Clean Facility
Clean Equipment
Weight Machines
Incentive Programs
Fitness Room

Updated January 8, 2025

Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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