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Fitness specialist skills for your resume and career

Updated January 8, 2025
5 min read
Quoted experts
Kevin Rooney Ph.D.,
Kevin Rooney Ph.D.
Fitness specialist example skills
Below we've compiled a list of the most critical fitness specialist skills. We ranked the top skills for fitness specialists based on the percentage of resumes they appeared on. For example, 15.7% of fitness specialist resumes contained cpr as a skill. Continue reading to find out what skills a fitness specialist needs to be successful in the workplace.

15 fitness specialist skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how fitness specialists use cpr:
  • Trained in American Safety and Health Institute CPR & AED/First Aid
  • Lead CPR and First Aid instruction to various groups.

2. Fitness Assessments

Here's how fitness specialists use fitness assessments:
  • Facilitated individualized client nutrition and exercise programming through fitness assessments, goal setting, nutritional assessments, and personal training.
  • Conducted full fitness assessments on students and faculty, offered educational information regarding health and wellness.

3. ACSM

Here's how fitness specialists use acsm:
  • Followed ACSM guidelines ensuring safe and healthy exercise technique for strength training and cardiovascular activity.
  • Coordinated and implemented physiological testing for members in accordance with ACSM guidelines.

4. Sales Floor

The sales floor is the area in a company or a business that is specified for retail activities or is designated as the selling area of the shop. A car showroom can be considered a sales floor, as it has cars in its display which are to be sold. A sales floor is generally crowded with sales assistants who are there to help you out while you can search and check out the products. Generally a sales floor has free access to the public and they can observe, view and get information about the product that is being sold.

Here's how fitness specialists use sales floor:
  • Showed planning and stocking skills by assisting in corporate monthly sales floor plans specifics for department areas under my responsibility.
  • Continued to serve as a lead on the sales floor & helped managers in deciding visuals & department layouts.

5. Blood Pressure

Here's how fitness specialists use blood pressure:
  • Provide counseling on cardiac risk factors, blood pressure, nutrition, ECG changes, and medication compliance for patients.
  • Work with Cardiac Rehab patients from SGMC by monitoring exercises and checking blood pressure and heart rates to ensure safety.

6. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how fitness specialists use customer service:
  • Provide exceptional customer service* Maintain areas of responsibilities* Help customers by providing information on any services or products they desire.
  • Operated as the manager on duty to ensure fitness center operations were running efficiently and providing members adequate customer service.

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7. Patients

Here's how fitness specialists use patients:
  • Restructured and directed membership-feeder program integrating physical therapy patients into the fitness center for membership and personal training.
  • Educated, instructed and provided individual exercise programs for patients specific to their Physicians recommendations.

8. Rehabilitation

Here's how fitness specialists use rehabilitation:
  • Created the first comprehensive land and aquatic post- rehabilitation program for Avalanche Rehabilitation, housed within the Breckenridge Colorado Recreation Center.
  • Assisted in the cardiac rehabilitation clinic which included implementing progressive rehabilitation methods with education for long term health and wellness.

9. Incentive Programs

Here's how fitness specialists use incentive programs:
  • Organized incentive programs motivating over 100 clients to engage in new fitness programs establishing accountability and member retention.
  • Implemented numerous incentive programs to increase participation, motivation, and exercise adherence during non-peak months.

10. Fitness Programs

The exercise-based programs that are conducted to build and maintain the physical health of an individual are known as fitness programs. These programs prove highly beneficial for health and also, help in reducing the risk of developing chronic disease.

Here's how fitness specialists use fitness programs:
  • Performed customer assessments and delivered customized information regarding fitness program/product recommendations.
  • Provide rehabilitative exercise for geriatric population- Implement individualized structured fitness programs- Systematic analysis of individuals progressions over time in computer database

11. Health Promotion

Health promotion refers to programs aimed at engaging and empowering individuals to select healthy behaviors.

Here's how fitness specialists use health promotion:
  • Identify and procure appropriate informational materials, fitness equipment and health promotion materials.
  • Assisted in developing health promotion programs and facilitated health education seminars.

12. Fitness Equipment

Here's how fitness specialists use fitness equipment:
  • Maintained visually appealing and effective displays for the apparel and fitness equipment department.
  • Assisted personnel in physical conditioning and assured proper use of facility fitness equipment.

13. Front Desk

Here's how fitness specialists use front desk:
  • Maintained accountability for resale inventory and all front desk operations.
  • Led front desk operations; help provide fitness orientations/briefs to 400k annual patrons (97% customer satisfaction rate).

14. Training Sessions

Here's how fitness specialists use training sessions:
  • Administer fitness evaluations, orientations, flexibility/mobility, and personal training sessions 2.
  • Develop customized training plans and conduct personal training sessions.

15. Body Composition

Here's how fitness specialists use body composition:
  • Tested and screened members for height/weight/BMI/ body composition
  • Perform Body Composition assessments for sailors, preparing for the biannual PRT.
top-skills

What skills help Fitness Specialists find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

What skills stand out on fitness specialist resumes?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

The obvious skills are one's knowledge of anatomy and physiology, biomechanics, nutrition, and exercise. However, I believe that the most important skill is a person's ability to synthesize their scientific knowledge and effectively apply it in practice.

What soft skills should all fitness specialists possess?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Communication is the most important soft skill any new and seasoned professional can have. Effective communication demonstrates your command of the information and situation at hand and assists in earning the trust and respect of your clients and peers.

What hard/technical skills are most important for fitness specialists?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Exercise scientists are well-versed in various areas, including exercise assessment, exercise programming, biomechanics, exercise instruction, and patient/client education.

What fitness specialist skills would you recommend for someone trying to advance their career?

Dr. Hunter Waldman Ph.D.Dr. Hunter Waldman Ph.D. LinkedIn profile

Assistant Professor, Exercise Science, University of North Alabama

I think verbal and written communication is lacking quite a bit in today's college graduate generation. This is coming from someone who was a college graduate just a few years ago, but since my time as an undergraduate and students today, there is a clear inability for a large percentage of students to pick up on social cues, maintain a productive conversation, or write a respectable email. Jobs in our field are competitive and interviews are still conducted in a face-to-face format. Even if you go to work for yourself, let's say as a personal trainer, then you'll still be interacting with people in a personable manner.

Each interaction can be looked at as if you are marketing yourself to that potential client or employer and if communication is a weakness, that is an issue. Therefore, I'd recommend graduates taking a gap year to 1) find a temporary job that puts you into contact (face-to-face or online) with various people throughout the day so that these skills can be sharpened over time and 2) practice! Excellent written and verbal skills are honed through practice. Everyone can improve these skills and practicing, watching YouTube videos from communication experts, or even having someone read over your email or recording you converse can all be helpful tools for the recent graduate student.

What type of skills will young fitness specialists need?

Frank WyattFrank Wyatt LinkedIn profile

Professor, Midwestern State University

Well, using the word "skills" is somewhat misleading. First and foremost, the greatest tool that Exercise Physiologists will have in the coming years is their knowledge base. The field is changing so rapidly that our scientific knowledge of exercise and the human body is broadening at an incredible pace. As it relates to skills, I would say that being able to apply the aforementioned knowledge base will be a skill. The field has become so sophisticated in terms of cellular, molecular, and genetic components that an individual will have to be "skillful" in relaying that information to the application. Lastly, laboratory skills (i.e., blood analysis, metabolic measurements, genetic identification) will be necessary.

What technical skills for a fitness specialist stand out to employers?

Grayson Lipford Ph.D.Grayson Lipford Ph.D. LinkedIn profile

Associate Professor of Physical Education & Exercise Science, Methodist University

Although the ability to design and implement training programs that are effective at helping clients and patients reach their goals while simultaneously motivating them to adhere to their program is has always been the crux of what we do, additional technology skills are becoming increasingly important. The ability to market using social media, where most people get fitness information from, for marketing has been implemented for years, but now being able to deliver products and services through a variety of pathways, most involving technology, is a growing area. Communications skills, although not technical, so to speak, are some of the most important "soft-skills" for those in Kinesiology/Exercise and Sport Science to possess.

List of fitness specialist skills to add to your resume

Fitness specialist skills

The most important skills for a fitness specialist resume and required skills for a fitness specialist to have include:

  • CPR
  • Fitness Assessments
  • ACSM
  • Sales Floor
  • Blood Pressure
  • Customer Service
  • Patients
  • Rehabilitation
  • Incentive Programs
  • Fitness Programs
  • Health Promotion
  • Fitness Equipment
  • Front Desk
  • Training Sessions
  • Body Composition
  • Heart Rate
  • Fitness Facility
  • Equipment Maintenance
  • Wellness Programs
  • Yoga
  • Weight Loss
  • Strength Training
  • Injury Prevention
  • Physical Therapy
  • Product Knowledge
  • Membership Sales
  • Group Fitness Classes
  • Health Fairs
  • Physical Fitness
  • Fitness Floor
  • POS
  • Bulletin Boards
  • Cardiac Rehab
  • Program Design
  • Health Assessments
  • Weight Training
  • Administrative Tasks
  • Fitness Training
  • Healthy Lifestyle
  • Muscular Strength
  • Circuit Training
  • Health Screenings
  • BMI
  • Equipment Orientations
  • Facility Operations
  • Fat Percentage
  • VO2
  • Zumba

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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