Best cities for a food runner
The best cities for food runners are Nashville, TN, Greensboro, NC, and San Antonio, TX, based on factors like average salary and job availability per capita. Jobs and pay for food runners vary across the country, but we've determined the ten best cities for food runners in the U.S.
Whether you're starting your career as a food runner or considering a move, this list of the best cities for food runners to live in will help you decide. These aren't just the best-paying cities for food runners. We also consider how easy it is to find work as a food runner. While the absolute best city for food runners is Nashville, TN, there are plenty of other great places to consider.
Keep reading to learn more about the best cities for food runners in 2024.
If you're looking for a food runner job, here are five companies hiring now:
10 best cities for food runners in 2026
1. Nashville, TN
Food runner jobs in NashvilleTotal food runner jobs: 46 Average annual salary: $23,339 Lowest 10 percent warn: $16,000 Highest 10 percent earn: $33,000 Location quotient: 1.98 2. Greensboro, NC
Food runner jobs in GreensboroTotal food runner jobs: 11 Average annual salary: $24,296 Lowest 10 percent warn: $17,000 Highest 10 percent earn: $34,000 Location quotient: 1.63 3. San Antonio, TX
Food runner jobs in San AntonioTotal food runner jobs: 56 Average annual salary: $23,377 Lowest 10 percent warn: $15,000 Highest 10 percent earn: $34,000 Location quotient: 2.16 4. Madison, WI
Food runner jobs in MadisonTotal food runner jobs: 27 Average annual salary: $23,743 Lowest 10 percent warn: $17,000 Highest 10 percent earn: $32,000 Location quotient: 1.68 5. Lexington, KY
Food runner jobs in LexingtonTotal food runner jobs: 9 Average annual salary: $23,149 Lowest 10 percent warn: $16,000 Highest 10 percent earn: $32,000 Location quotient: 1.63 6. Austin, TX
Food runner jobs in AustinTotal food runner jobs: 89 Average annual salary: $23,354 Lowest 10 percent warn: $15,000 Highest 10 percent earn: $34,000 Location quotient: 1.51 7. Milwaukee, WI
Food runner jobs in MilwaukeeTotal food runner jobs: 18 Average annual salary: $23,796 Lowest 10 percent warn: $17,000 Highest 10 percent earn: $32,000 Location quotient: 1.03 8. Columbus, OH
Food runner jobs in ColumbusTotal food runner jobs: 21 Average annual salary: $24,430 Lowest 10 percent warn: $17,000 Highest 10 percent earn: $34,000 Location quotient: 0.53 9. Arlington, TX
Food runner jobs in ArlingtonTotal food runner jobs: 5 Average annual salary: $23,329 Lowest 10 percent warn: $15,000 Highest 10 percent earn: $34,000 Location quotient: 1.18 10. Garland, TX
Food runner jobs in GarlandTotal food runner jobs: 2 Average annual salary: $23,325 Lowest 10 percent warn: $15,000 Highest 10 percent earn: $34,000 Location quotient: 1.22
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Best cities for food runners
- Nashville, TN
- Greensboro, NC
- San Antonio, TX
- Madison, WI
- Lexington, KY
- Austin, TX
- Milwaukee, WI
- Columbus, OH
- Arlington, TX
- Garland, TX
Detailed list of the best cities for a food runner
| Rank | City | Average salary | Lowest 10% Earn | Population | Job count |
|---|---|---|---|---|---|
| 1 | Nashville, TN | $23,339 | $16,000 | 660,388 | 46 |
| 2 | Greensboro, NC | $24,296 | $17,000 | 287,027 | 11 |
| 3 | San Antonio, TX | $23,377 | $15,000 | 1,492,510 | 56 |
| 4 | Madison, WI | $23,743 | $17,000 | 252,551 | 27 |
| 5 | Lexington, KY | $23,149 | $16,000 | 318,449 | 9 |
| 6 | Austin, TX | $23,354 | $15,000 | 947,890 | 89 |
| 7 | Milwaukee, WI | $23,796 | $17,000 | 595,047 | 18 |
| 8 | Columbus, OH | $24,430 | $17,000 | 860,090 | 21 |
| 9 | Arlington, TX | $23,329 | $15,000 | 392,772 | 5 |
| 10 | Garland, TX | $23,325 | $15,000 | 234,943 | 2 |
| 11 | Philadelphia, PA | $23,737 | $17,000 | 1,567,872 | 34 |
| 12 | Albuquerque, NM | $23,741 | $16,000 | 559,277 | 14 |
| 13 | Detroit, MI | $22,929 | $16,000 | 672,795 | 19 |
| 14 | Saint Louis, MO | $22,406 | $15,000 | 311,404 | 50 |
| 15 | Las Vegas, NV | $22,007 | $15,000 | 632,912 | 34 |
| 16 | Seattle, WA | $27,492 | $20,000 | 704,352 | 57 |
| 17 | Cleveland, OH | $24,729 | $18,000 | 385,809 | 6 |
| 18 | Minneapolis, MN | $25,849 | $19,000 | 413,651 | 17 |
| 19 | Cincinnati, OH | $24,358 | $17,000 | 298,800 | 7 |
| 20 | Toledo, OH | $24,662 | $17,000 | 278,508 | 1 |
| 21 | Omaha, NE | $23,471 | $16,000 | 446,970 | 12 |
| 22 | Dallas, TX | $23,327 | $15,000 | 1,317,929 | 36 |
| 23 | Portland, OR | $26,172 | $19,000 | 639,863 | 21 |
| 24 | Chicago, IL | $24,576 | $17,000 | 2,704,958 | 100 |
| 25 | Charlotte, NC | $24,271 | $16,000 | 842,051 | 24 |
| 26 | Memphis, TN | $23,327 | $16,000 | 652,717 | 6 |
| 27 | Durham, NC | $24,305 | $17,000 | 263,016 | 5 |
| 28 | El Paso, TX | $23,507 | $16,000 | 683,080 | 3 |
| 29 | Scottsdale, AZ | $22,205 | $15,000 | 246,645 | 39 |
| 30 | Reno, NV | $22,172 | $15,000 | 245,255 | 5 |
| 31 | Fort Worth, TX | $23,331 | $15,000 | 854,113 | 7 |
| 32 | Gilbert, AZ | $22,207 | $15,000 | 237,133 | 5 |
| 33 | Pittsburgh, PA | $23,412 | $16,000 | 303,625 | 12 |
| 34 | Houston, TX | $23,325 | $15,000 | 2,303,482 | 49 |
| 35 | Denver, CO | $24,313 | $17,000 | 693,060 | 141 |
| 36 | Orlando, FL | $22,307 | $15,000 | 277,173 | 50 |
| 37 | Raleigh, NC | $24,300 | $17,000 | 458,880 | 5 |
| 38 | Atlanta, GA | $23,307 | $16,000 | 472,522 | 62 |
| 39 | Indianapolis, IN | $24,376 | $17,000 | 855,164 | 4 |
| 40 | Colorado Springs, CO | $24,329 | $17,000 | 465,101 | 31 |
| 41 | Fort Wayne, IN | $24,525 | $17,000 | 264,488 | - |
| 42 | Oklahoma City, OK | $21,424 | $14,000 | 638,367 | 24 |
| 43 | Kansas City, MO | $22,414 | $15,000 | 481,420 | 10 |
| 44 | Fresno, CA | $27,052 | $18,000 | 522,053 | 6 |
| 45 | Boston, MA | $26,700 | $20,000 | 673,184 | 30 |
| 46 | Louisville, KY | $23,145 | $16,000 | 597,337 | 3 |
| 47 | Saint Petersburg, FL | $22,307 | $15,000 | 260,999 | 7 |
| 48 | Lubbock, TX | $23,365 | $16,000 | 252,506 | 1 |
| 49 | Saint Paul, MN | $25,852 | $19,000 | 302,398 | - |
| 50 | Winston-Salem, NC | $24,292 | $17,000 | 242,203 | - |
Highest paying cities for food runners
| Rank | City | Avg. food runner salary |
|---|---|---|
| 1 | Seattle, WA | $27,492 |
| 2 | San Francisco, CA | $27,243 |
| 3 | Boston, MA | $26,700 |
| 4 | Baltimore, MD | $26,580 |
| 5 | Washington, DC | $26,488 |
| 6 | Portland, OR | $26,172 |
| 7 | New York, NY | $25,867 |
| 8 | Portland, ME | $25,324 |
| 9 | Chicago, IL | $24,576 |
| 10 | Columbus, OH | $24,430 |
| 11 | Columbus, IN | $24,351 |
| 12 | Colorado Springs, CO | $24,329 |
| 13 | Jacksonville, NC | $24,279 |
| 14 | Urban Honolulu, HI | $24,128 |
| 15 | Philadelphia, PA | $23,737 |
| 16 | San Antonio, TX | $23,377 |
| 17 | Atlantic City, NJ | $23,316 |
| 18 | Atlanta, GA | $23,307 |
| 19 | Washington, MI | $23,045 |
| 20 | Jacksonville, AR | $22,973 |
Food runner best cities FAQs
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Updated January 8, 2025