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What is a food service assistant and how to become one

Updated January 8, 2025
4 min read
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A food service assistant performs various tasks in the food service industry. They typically work in restaurants, cafeterias, and hospitals. Their primary duties include preparing ingredients, cooking meals, serving customers, cleaning kitchens, and adhering to food safety regulations. They may also handle cash registers, take orders, and stock inventory. Food service assistants need good communication skills and the ability to work well with a team and remain calm under pressure.

ScoreFood Service AssistantUS Average
Salary
2.3

Avg. Salary $29,354

Avg. Salary $59,228

Stability level
4.8

Growth rate 2%

Growth rate 0.3%

Diversity
6.4
Race

American Indian and Alaska Native 0.97%

Asian 8.66%

Black or African American 12.05%

Hispanic or Latino 18.02%

Unknown 4.93%

White 55.37%

Gender

female 64.07%

male 35.93%

Age - 34
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 34
Stress level
4.8

Stress level is manageable

7.1 - high

Complexity level
6.2

Complexity level is intermediate

7 - challenging

Work life balance
6.6

Work life balance is good

6.4 - fair

What are the pros and cons of being a food service assistant?

Pros

  • Opportunity for entry-level employment with no prior experience

  • Often flexible hours to fit around other commitments

  • Possibility of tips or bonuses from satisfied customers

  • Access to discounted or free meals during shifts

  • Often relatively stable employment with reliable hours

Cons

  • Can be physically demanding work, requiring long periods of standing and heavy lifting

  • Often low pay, especially in entry-level roles

  • May require early morning or late-night shifts

  • May require working holidays or weekends when others have time off

  • Risk of injury from slips, falls, or burns in the kitchen environment

Food service assistant career paths

Key steps to become a food service assistant

  1. Explore food service assistant education requirements

    Most common food service assistant degrees

    Bachelor's

    32.8 %

    High School Diploma

    31.7 %

    Associate

    19.8 %
  2. Start to develop specific food service assistant skills

    SkillsPercentages
    Patients12.49%
    Customer Service11.64%
    Food Handling9.11%
    Basic Math7.80%
    Kitchen Equipment6.63%
  3. Complete relevant food service assistant training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New food service assistants learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a food service assistant based on U.S. Bureau of Labor Statistics data and data from real food service assistant resumes.
  4. Research food service assistant duties and responsibilities

    • Sanitize rooms per OSHA requirements.
    • Perform regular station audits in accordance to OSHA guidelines.
    • Experience includes bag room, mail/cargo, ramp, and De-icing.
    • Maintain cleanliness of kitchenware and food preparation areas in a fast-pace restaurant kitchen.
  5. Prepare your food service assistant resume

    When your background is strong enough, you can start writing your food service assistant resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a food service assistant resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable food service assistant resume templates

    Build a professional food service assistant resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your food service assistant resume.
    Food Service Assistant Resume
    Food Service Assistant Resume
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    Food Service Assistant Resume
    Food Service Assistant Resume
    Food Service Assistant Resume
    Food Service Assistant Resume
    Food Service Assistant Resume
    Food Service Assistant Resume
    Food Service Assistant Resume
  6. Apply for food service assistant jobs

    Now it's time to start searching for a food service assistant job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first food service assistant job

Zippi

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Average food service assistant salary

The average food service assistant salary in the United States is $29,354 per year or $14 per hour. Food service assistant salaries range between $23,000 and $36,000 per year.

Average food service assistant salary
$29,354 Yearly
$14.11 hourly

What am I worth?

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How do food service assistants rate their job?

-/5

5 stars

4 stars

3 stars

2 stars

1 star

Food service assistant reviews

profile
A zippia user wrote a review on Jul 2020
Pros

Not sedentary, moving around. Creativity.

Cons

Repetitive tasks. Or obviously, working with people who are highly critical.


profile
A zippia user wrote a review on Jun 2019
Cons

Rude customers walk outs non tippers who don't clean up after their children just being disrespectful


profile
A zippia user wrote a review on Apr 2019
Pros

Being an expeditor is an easy job

Cons

Servers stand around talking instead of getting their orders and I have to run their food instead of doing my own job, manager sends dishwasher home early and expects me to wash dishes, and cooks play around until I just cook what I need myself😡


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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