How To Become A Freezer Worker: What It Is and Career Path

What is a freezer worker and how to become one

Updated January 8, 2025

2 min read

There is more than meets the eye when it comes to being a freezer worker. For example, did you know that they make an average of $16.56 an hour? That's $34,443 a year! Between 2018 and 2028, the career is expected to grow 6% and produce 358,300 job opportunities across the U.S.

ScoreFreezer WorkerUS Average

Salary

2.7

Avg. Salary $34,443

Avg. Salary $59,228

Stability level

6.4

Growth rate 6%

Growth rate 0.3%

Diversity

9.4

Race

American Indian and Alaska Native 1.21%

Asian 5.55%

Black or African American 11.62%

Hispanic or Latino 19.38%

Unknown 5.44%

White 56.80%

Gender

female 9.76%

male 90.24%

Age - 39

Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 39

Stress level

6.4

Stress level is manageable

7.1 - high

Complexity level

4.7

Complexity level is intermediate

7 - challenging

Work life balance

4.4

Work life balance is poor

6.4 - fair

Key steps to become a freezer worker

Explore freezer worker education requirements

Most common freezer worker degrees

High School Diploma

59.0 %

Associate

12.4 %

Diploma

10.7 %

Start to develop specific freezer worker skills

Skills	Percentages
Pallets	61.80%
Safety Rules	10.89%
Pallet Jack	9.80%
Load Trucks	6.76%
USDA	6.33%

Complete relevant freezer worker training and internships

Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New freezer workers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a freezer worker based on U.S. Bureau of Labor Statistics data and data from real freezer worker resumes.

Research freezer worker duties and responsibilities

Maximize efficiency by critically evaluating resources by utilizing on-the-spot math and visualizing complete orders to minimize error before building a pallet.
Unload and load truck trailers by using a variety of work tools such as dollies, forklifts, and pallet jack.

Prepare your freezer worker resume

When your background is strong enough, you can start writing your freezer worker resume.

You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a freezer worker resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

Choose from 10+ customizable freezer worker resume templates

Build a professional freezer worker resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your freezer worker resume.