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Top 50 Group Exercise Instructor Skills

Below we've compiled a list of the most important skills for a Group Exercise Instructor. We ranked the top skills based on the percentage of Group Exercise Instructor resumes they appeared on. For example, 9.1% of Group Exercise Instructor resumes contained Strength Training as a skill. Let's find out what skills a Group Exercise Instructor actually needs in order to be successful in the workplace.

These Are The Most Important Skills For A Group Exercise Instructor

1. Strength Training
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high Demand
Here's how Strength Training is used in Group Exercise Instructor jobs:
  • Designed and executed well organized workout routines for weekly Group Exercises classes, and personalized strength training programs for all members.
  • Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.
  • Provided comprehensive work out plans that include strength training, aerobic conditioning, and kickboxing.
  • Specialized in strength training, anaerobic and aerobic conditioning, and preventative care.
  • Lead weekly strength training classes with exercises focused on functional strength and balance.
  • Lead group exercise classes, involving aerobic and strength training workouts.
  • Tone It Up class (strength training and cardiovascular exercises)
  • Instruct Aerobic, Dance and Strength Training group exercise classes.
  • Led strength training classes for YMCA including outreach programs.
  • Develop and implement aerobic and strength training programs while maintaining excellent clientele relationships through motivation, support and fitness education
  • Coordinated and executed several exercise formats such as kick boxing, strength training and aqua aerobics.
  • Circuit Work: Participants move to various cardio or strength training stations around the room.
  • Received extensive training on use and instruction of cardio and strength training equipment.
  • Cycle: Cardio endurance and strength training on a stationary spin bike.
  • Choreograph and instruct exercise routines including strength training and cardio.
  • Develop member profiles for strength training through the Fitlinxx system.
  • Step Aerobics, Strength Training WEIGHT WATCHERS
  • Teach TKB, strength training(lift, core central, athletic training & S.E.T.
  • Lead an one hour class in cardiovascular fitness, strength training, and ploymetrics training twice a week
  • Instruct classes in Feevha, Kick boxing, Step, Zumba, Strength Training.

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125 Strength Training Jobs

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2. Physical Fitness
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high Demand
Here's how Physical Fitness is used in Group Exercise Instructor jobs:
  • Worked closely with new and existing team members to motivate them with their education, physical fitness and career goals.
  • Provide physical fitness training to clients planning and organizing goal oriented plans based on client needs and requests.
  • Provide lessons and group instruction to all club members to improve physical fitness and overall heath.
  • Helped clients assess their level of physical fitness and set and reach fitness goals.
  • Assist in writing personal programs and performing Physical Fitness Evaluations offered to the members.
  • Instructed individuals on proper physical fitness, nutrition and various weight training programs.
  • Assessed the level of physical fitness of fitness members.
  • Conducted cardio blast and Unit Physical Fitness courses/assessments designed to target the core competencies of rigorous military physical fitness tests.
  • Developed individualized training programs to improve health, wellness, physical fitness and sports performance.
  • Planned and directed physical conditioning programs to help clients achieve peak physical fitness.

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5 Physical Fitness Jobs

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3. Personal Training Sessions
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high Demand
Here's how Personal Training Sessions is used in Group Exercise Instructor jobs:
  • Covered coworkers personal training sessions and group exercise classes at the Prudential Financial Center in Newark, NJ.
  • Managed club clientele membership, sold packages of personal training sessions, and executed personal training sessions.
  • Rain or Shine, Led 3.5 mile hikes and provided one-on-one personal training sessions.
  • Provided one on one client centered personal training sessions to help clients obtain goals.
  • Led multiple group exercise classes and provided individual personal training sessions.
  • Conducted fitness assessments and 1-hour personal training sessions for CRC members.
  • Perform personal training sessions and wellness consultation in the gym.
  • Monitor and instruct clients during personal training sessions to ensure
  • Instructed personal training sessions with all types of clients.
  • Lead individual and group personal training sessions.
  • Serviced over 2,500 personal training sessions.
  • Designed strategic "Health Starts" and personal training sessions with clients.
  • Trained athletes, adults, and obese individuals -Scheduled personal training sessions -Trained new employees -Performed fitness tests on clients

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29 Personal Training Sessions Jobs

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4. Yoga
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high Demand
Here's how Yoga is used in Group Exercise Instructor jobs:
  • Lead group exercise classes: Chair Yoga Gentle Yoga Stability, balance, and fall prevention exercise
  • Instructed aerobics, body conditioning, yoga, and spin/cycling classes for ages 21 to 85.
  • Group classes include active older adult variety of low-impact, yoga, and water aerobics.
  • Instructed group classes including H20 aerobics, muscle strengthening, low impact & yoga/stretch.
  • Teach proper breathing techniques as they are most important aspect of yoga.
  • Instruct motivational yoga classes for all fitness and skill levels.
  • Teach Yoga, PoundFit and BodyPump classes.
  • Boot Camp, Muscle Flex, Power Yoga
  • Group Exercise and Yoga Instructor 1989-present.
  • Teach TRX, Yoga, Total Body Strength, Cycle, and Boot Camp.
  • Instructed group exercise classes including boot camps, cycling, and yoga.
  • Provided group exercise instruction in cardio, strength, yoga and kickboxing.
  • Lead children through a combination class of cardio and yoga.
  • Expanded Yoga and Aqua programs by 40%.
  • certified in yoga, dance and aquatic aerobics
  • Power Pump, Cardio Pump, Cycle, Pilates, Yoga, Boot Camp, Barre Fusion
  • Instruct classes in yoga, kickboxing, strength, and cardio to over 50 participants weekly Leadership Experience and Community Involvement
  • Create and teach four exercise classes such as Total Body Conditioning, Piloxing, or Yogalates to student and faculty participants
  • Teach and sub cycle, strength classes, bootcamp, turbokick and yoga
  • Certified at 200 and 500 level hour in Yoga.

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600 Yoga Jobs

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5. Weight Loss
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high Demand
Here's how Weight Loss is used in Group Exercise Instructor jobs:
  • Coached over 125 clients; demonstrated results included weight loss, stress reduction, muscle gain and increase in energy.
  • Provided training and education to clients for weight loss, general fitness, and chronic health management.
  • Plan and lead classes safely and efficiently to help members achieve weight loss goals.
  • Initiated incentives for hospital staff and encouraging healthier lifestyles (Weight Loss Challenge).
  • Promoted fitness center programs such as the Tennis programs and weight loss challenges.
  • Conducted fitness assessments and re-evaluations for club members as a means of trackingprogress: 70% of members achieved weight loss.
  • Design and Promote Weight Loss in the Water Fitness classes for the physically challenged & overweight clientele.
  • Instructed multi-generational water exercise classes for weight loss, arthritis, flexibility and balance.

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6. Water Aerobics
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high Demand
Here's how Water Aerobics is used in Group Exercise Instructor jobs:
  • Instructed water aerobics classes Developed and distributed marketing materials Trained substitute instructors
  • Directed activities associated with instruction of Yoga, Pilates, Water Aerobics, Spinning and Group Exercise.
  • Instructed water aerobics classes twice a week for as many as 30 students at a time.
  • Plan, coordinate, and teach water aerobics classes for seniors
  • Instructed toning, seniors water aerobics, kickboxing & cardio classes
  • certified, Tae Bo certified, USWFA Water Aerobics certified

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21 Water Aerobics Jobs

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7. Cardio
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high Demand
Here's how Cardio is used in Group Exercise Instructor jobs:
  • Developed and instructed cardiovascular and resistance programs in pool and exercise room.
  • Customized exercise typically include cardiovascular and weight lifting exercises.
  • Monitor cardiovascular and resistance training.
  • Lead members in Warm-up, Stretching, Cardiovascular, and Strengthening Exercises.
  • Help members to meet their fitness needs by teaching a variety of cardio and strength muscle conditioning classes.
  • Created the Cardio Drumming program at NSMC and catered it to the needs of our clientele.
  • Lead group exercise classes to include Boot Camp, Spinning, Strength and Cardio.
  • Develop individualized instruction plans that include cardio, weight training and nutrition.
  • Train clients in weights and cardio exercises in one on one environment.
  • Choreographed and lead group exercise classes in cardio and strength based formats.
  • Specialized in Boot camps, Cardio Fitness, Core and Strengthening classes.
  • Led a safety cardio dance class of 50 people or more.
  • Certified to instruct two cardio formats and one dance format.
  • Teach group and individual fitness classes including cardio and strength.
  • Instructed members in group exercise classes, primarily cardio-kickboxing.
  • Develop and instruct strength and cardio fundamentals.
  • Teach P90X, Boot Camp, Body Bar, Cardio Kickboxing, Cardio Mix and Sub for other classes as needed
  • Conduct group yoga, mat core fusion and cardio classes Design an exercise curriculum for each class Provide alignment adjustments
  • Step Express Fitness Ultimate Strength and Cardio
  • Created and taught group exercise classes in the pool, including Arthritis and Cardio Challenge Developed and implemented pre-season Conditioning and Strength

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217 Cardio Jobs

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8. Pilates
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high Demand
Here's how Pilates is used in Group Exercise Instructor jobs:
  • Conducted activities such silver sneakers, water aerobics, spinning, cycling, Pilates, Yoga, Endurance and Strength training.
  • Develop curriculum for Ballet Strength, Pilates, Fab Abs, and Tight and Toned group exercise class formats.
  • Teach Pilates and Aqua Aerobics classes; provide fitness assessments and programs for members; provide customer service to members
  • Certified instructor for aerobics, yoga, Pilates, Pilates Reformer, cycling, and boot camp classes.
  • Group Exercise Instructor for Body Sculpt, Yoga, Pilates, and Circuit Training.
  • Trained clients in various exercise disciplines including Pilates, cycling, and strength-focused classes.
  • Lead various group exercises including, boot camp, Pilates, and cycling.
  • Cycle instructor and substitute instructor for Kickboxing, Pilates and Step classes.
  • Teach Silver Sneakers, Barre, Pilates, Yoga classes to members.
  • Developed Yoga, Pilates and Aquatics programs under supervisor's direction.
  • Instruct 45 minute Cycling classes and Pilates classes.
  • Instructed Pilates and basic core strengthening classes
  • Traveled to and coordinated new programs at eight clubs including new Pilates Reformer group training and fee-based group exercise programs.
  • Led employees in Pilates classes twice weekly as part of a worksite-wellness initiative sponsored by the YMCA.
  • Group Exercise Instructor for Yoga, TRX, Core Strengthening, Pilates, and Cardio Pump.
  • Group exercise instructor at American University; Yoga classes, Pilates and Bootcamp substitute
  • Teach fitness classes such as cardio dance, Pilates, core and BodyPump
  • Teach group exercise classes * Trained clients in group reformer classes * Built Pilates programs and revenue
  • Instruct Cycle, Yoga, Pilates, Silver Sneakers, Zumba and Bootcamp classes.
  • Spin, Cardio Strength, Pilates); Marketing; Front Desk

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768 Pilates Jobs

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9. Zumba
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high Demand
Here's how Zumba is used in Group Exercise Instructor jobs:
  • Lead participants through a variety of group exercise classes such as ZUMBA Fitness, and Les Mills: Body Combat.
  • Teach group exercise classes in zumba, club strength, circuit, boot camp, and kickboxing classes.
  • Engaged participants in Community Outreach, MARCH MADNESS (90 minute class) and water zumba classes.
  • Lead participants through a variety of group exercise classes such as ZUMBA Fitness, and Cardio Kickboxing.
  • Instructed a group of up to 50 people in exercises ranging from strength training to Zumba.
  • Plan, Teach and Instruct several Body Conditioning classes, and Zumba classes on a weekly basis
  • Teach fitness classes including Zumba, Abs, Toning, Kickboxing, and Broadway Dance
  • Participated annually in planning and organizing the Partners With Youth Zumba Fundraiser.
  • Certified instructor for Zumba Fitness in group exercise settings.
  • Teach Zumba and abs and stretch classes
  • Organize special Zumbathons and fundraisers.
  • Instructed weekly group exercise classes including Zumba and Bodypump as a substitute/alternate instructor.
  • Created Multiple Group exercise classes including spinning, zumba Taught group exercise to classes raging from 3-30 people
  • Instructed group fitness classes such as Zumba and other cardio and strength training exercises.
  • Follow Les Mills layered coaching approach Achievements Launched Aqua Zumba program.
  • Licensed in Zumba/Aqua Zumba and Les Mills Certified.
  • Instruct Zumba, Strength, and Cardio Resistance Training
  • Experienced in Zumba(r) Fitness, Hip Hop, yoga, pilates, and cycling classes.
  • Group exercise instructor of Bootcamp, Powersculpt, Athletic Training, and Zumba.
  • Group exercise instructor for Zumba, "Sweat, Sculpt, Tone", HIIT, and Thrive Bootcamp.

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233 Zumba Jobs

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10. Gym Equipment
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high Demand
Here's how Gym Equipment is used in Group Exercise Instructor jobs:
  • Order, sell, and replacement of gym equipment with a budget of $10,000 annually.
  • Instructed clients on proper use of gym equipment and general exercise technique.

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7 Gym Equipment Jobs

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11. Exercise Instructor
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high Demand
Here's how Exercise Instructor is used in Group Exercise Instructor jobs:
  • Dance-based, choreographed aerobics and Step aerobics exercise instructor.
  • Hired, scheduled, trained, supervised, and evaluated 60 group exercise instructors for the Wellness Department.
  • Group exercise instructor for 5 assisted living centers in the Atlanta area during the time of my internship.
  • Performed and supervised the recruitment and retention of personal trainers and group exercise instructors.
  • Group Exercise Instructor; Low/High Impact Aerobics, Circuit Training, Boxing/Abs, Latin Dance
  • Lead and manage a team of 14 group-exercise instructors and personal trainers.
  • Served as a group exercise instructor on an 'as needed' basis.
  • Group Exercise instructor for Cycling, Ballet Barre, and CardioBoxing
  • Group Dance Exercise Instructor, Student Recreation and Wellness Center
  • Group Exercise Instructor for New Mom's Fitness Classes.
  • Recruited and trained newly hired group exercise instructors.
  • Worked as a Group Exercise Instructor.
  • Certified AFAA Group Exercise Instructor.
  • Group Exercise Instructor - Rowing group exercise class on the Concept2 rowing ergometer.
  • Group Exercise Instructor -sculpt, TRX, cycle, boot camp Group Exercise Instructor of the Year 2015!
  • Supervised two on-campus fitness centers Performed group fitness testing Assisted with selection and training of Group Exercise instructors
  • Group Exercise Instructor/Personal Trainer Market, promote and instruct Pilates Reformer classes, boot camp, and personal training.
  • Group Exercise Instructor Water Aerobics and Latin Heat Nutrition Seminar for Health Coalition for Hypertension and Diabetic Patients Individual Fitness Goals
  • Group exercise instructor TRX Suspension Training XFIT Hogsanity
  • General Manager Responsible for Day-to-Day operations Payroll Customer Service Business Management and handled monthly revenue reports Crossfit Level 1 Group Exercise Instructor

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461 Exercise Instructor Jobs

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12. Personal Fitness Goals
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high Demand
Here's how Personal Fitness Goals is used in Group Exercise Instructor jobs:
  • Develop unique and individualized programs that ensure client safety, satisfaction, and enhancement of personal fitness goals.
  • Helped students reach their personal fitness goals via fun, motivational fitness classes.
  • Motivate and encourage members to build on their strength and personal fitness goals.
  • Listen to clients to find out personal fitness goals, and then develop an exercise program, tailoring workouts to clientneeds.
  • Interviewed and trained new staff each semester Motivated clients towards reaching personal fitness goals and improving health related quality of life

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20 Personal Fitness Goals Jobs

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13. TRX
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high Demand
Here's how TRX is used in Group Exercise Instructor jobs:
  • Instruct group exercise classes including weight training, TRX, CORE, and High Intensity Interval Training (HIIT).
  • Teach four group exercise classes per week including water aerobics and TRX Suspension Training.
  • Instruct group exercise: 20/20/20, Core, 30min Abs, Women's Weight Training, TRX, Morning Rush.
  • Teach boot camp and TRX classes.
  • Teach TRX and Spin classes.
  • Create and instruct classes that include TRX Bootcamp, Cycle, and HIT that cater to every fitness level and capability.
  • Led up to 4 group exercise classes per week including TRX, Cardio Interval, Strength Interval, and Boot Camp.
  • Teach one on one training performing movements involving TRX, kettlebells, stability balls, weights, and balance.
  • Instructed several classes including TRX, Muscle Conditioning, Indoor Cycling and Outdoor Bootcamp.
  • Prepare and teach group exercise classes Teaching Burn, Cycle, TRX
  • Instruct six classes per week including TRX and Powerbar Lead introductory and advanced TRX classes
  • Train a variety of individuals and teach high quality group exercise classes Boot Camp Spin TRX Kickboxing

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177 TRX Jobs

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14. Bootcamp
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high Demand
Here's how Bootcamp is used in Group Exercise Instructor jobs:
  • Co-Developed and led Flip-Bootcamp, an innovative approach to group fitness that increased enrollment and retention in training program.
  • Develop and lead Fitness Challenges and Bootcamps -Personal Trainer -New Member Orientations -Organization and implementation of Group Exercise Class program
  • Lead various group exercise classes including spin, bootcamp, and yoga.
  • Designed and taught strength, bootcamp, stretching, and spin classes
  • Led group exercise classes in cycling, bootcamp and outdoor fitness.
  • Instruct Bootcamp/Circuit classes to adults in a group setting.
  • Substitute coach group exercise classes*Focus on dance exercise, lifting, bootcamp, cardio & core, and stretching
  • Assess clients' goals and plan appropriate workouts Sell personal training packages Choreograph and instruct bootcamp and SilverSneakers routines

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78 Bootcamp Jobs

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15. Customer Service
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average Demand
Here's how Customer Service is used in Group Exercise Instructor jobs:
  • Deliver excellent customer service while aiding in member acquisition, participation, and satisfaction.
  • Create enthusiastic and energetic class environments that meet outstanding customer service standards.
  • Demonstrated positive customer service skills when communicating with participants and staff.
  • Prioritized customer service and interaction with several thousand gym members.
  • Train, evaluate, and execute each client program; service main floor through excellent customer service; teach group exercise.
  • Provide safe and effective group exercise classes.- Provide high quality customer service and provide members with up to date information.
  • Provided excellent customer service by engaging participants with high energy to motivate and lead them.
  • Supervised and trained employees in customer service and member engagement.
  • Provide customer service and maintain rapport with gym members.
  • Provide outstanding customer service to the members.
  • Design and Conduct Fitness classes Customer Service and registration
  • Group Cycling, Body Pump, Pilates Provides excellent customer service to members, guests and staff.
  • Received the All Star Customer Service Award, MVP Sportsplex - August 200
  • Provide the "member experience" by offering exemplary customer service.
  • Certified Spin Instructor Health and Wellness Coach Youth Health, Wellness and Sports Activities Coordinator Membership and Customer Service Assistant

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21 Customer Service Jobs

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16. Training Programs
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average Demand
Here's how Training Programs is used in Group Exercise Instructor jobs:
  • Contribute knowledge to further the development of training programs by participating in quarterly reviews and improvement initiatives.
  • Designed enjoyable and innovative customized training programs based upon fitness goals.
  • Provided fitness assessments and created customized exercise and training programs.
  • Conducted fitness assessments and developed customized personal training programs.
  • Personalize training programs for individuals engaging in private training.
  • Performed fitness testing and then developed appropriate training programs
  • Designed and instructed individualized training programs.
  • Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
  • Lead workout sessions in group fitness centers * Create innovative and fun fitness training programs * Maintain external and internal relationships
  • Design various training programs for individual and group exercise classes; maintain documentation of class numbers and client progression.
  • Implemented physical training programs for United States Marines, their spouses, children and retired veterans.
  • Developed individualized training programs focused on meeting the specific needs of each client.
  • Provide Custom Personal Training programs on a Personal basis and Group setting.
  • Created personal training programs that addressed specific injuries or health problems.
  • Manage personal training programs, results and profiles.
  • Designed and implemented personal training programs for clients.
  • Provide quality Personal Training programs to clients.
  • Developed youth sports training programs.
  • Developed training programs for individual clients to meet needs and goals Daily maintenance of facility operations
  • Assist older adults with weight training programs by setting up equipment and providing detailed instructions.

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189 Training Programs Jobs

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17. Small Group
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Here's how Small Group is used in Group Exercise Instructor jobs:
  • Focused on developing relationships with small groups and offering personalized instruction.
  • Groomed future small group leaders by designing new training program for new leaders destined for challenging positions in austere environments.
  • Organize and manage small group training program, increasing revenue in personal training department with specialty classes and programming.
  • Lead small group training sessions and created group interactions to promote optimal motivation methods through group activities.
  • Designed fitness programs for individuals and small groups to help them reach goals and maximize their potential.
  • Promoted from Instructor to Manager with responsibility for Small Group Training Sales & Group Exercise.
  • Developed safe and effective exercise routines for individuals and small groups.
  • Developed & prepared marketing plan for Small Group Training Sales.
  • Teach and facilitate yoga instruction for large and small groups.
  • Performed one on one and small group personal training services.
  • Logged over 1000 one-on-one and small group training client hours.
  • Conducted strength-training classes to small groups up to eight students.
  • Lead a small group training TC24 workout class.
  • Manage client portfolios that included scheduling, creating client-specific exercise routines, and instructing small group trainings.
  • Developed small group training programs for young athletes during their pre and post seasons.
  • Proposed and executed small group training classes with use of kettlebells.

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13 Small Group Jobs

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18. Aqua
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average Demand
Here's how Aqua is used in Group Exercise Instructor jobs:
  • Provided safety instruction and conducted emergency drills for lifeguards and aquatics instructors.
  • Designed and implemented Aquatic Kick-boxing and Aqua Boot-camp group exercise programs
  • Designed aerobic and muscular conditioning aquatic routines.
  • Plan and implement energetic aquatic workouts.
  • Instructed Aquatic exercise classes and individuals within a Medical Health Club environment to improve the overall health of participants.
  • Teach deep and shallow aqua classes utilizing noodles, water weights, web gloves, and kick boards.
  • Teach a variety of exercise classes: Aqua Exercise, Group Power, Spinning, Aerobics.
  • Design and implementation of various classes for Spin, Aqua, Jr.
  • Organize and demonstrate exercise routines for studio and aquatic group-exercise classes.
  • Conducted several group exercise classes per week both land & aquatic.
  • Led Aquatics Group Exercise classes in the Indiana University pools.
  • Fit Express, Aqua Aerobics, & Hi/Lo.
  • Demonstrated and assisted Multiple Sclerosis patients through aquatic workout Provided necessary adjustments to workout for participants
  • Teach a variety of Group Exercise classes including: Spinning, Boot-camp, Strength-Training, Pilates, Aquatics.
  • Conducted Aquacise group training sessions focusing on endurance, strength and range of motion.
  • Instructed STOTT Pialtes mat classes, aqua aerobics, Abdominal and spinning classes.
  • Cycle, Aqua Mixx, Aqua Fluid Motion/Sculpt, Aqua Arthritis, Indo-Row, Cable L1 and L2
  • Lead aquatic group exercise classes Assist and care for patients prior to therapy Ensure complete patient and patron satisfaction
  • Teach multi-level Pilates and Aqua Aerobics classes Educate group members about basic nutrition.
  • Group classes include Zumba, Aqua Zumba,Power-Flex, Power-Core, Z-Box and aerobics, Step etc...

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99 Aqua Jobs

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19. CPR
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average Demand
Here's how CPR is used in Group Exercise Instructor jobs:
  • Maintain current CPR & other certifications through qualified continuing education.
  • Organized in-house Continuing Education workshops and CPR/AED Certifications.
  • Obtained CPR/AED certification and Group Exercise Instructor certification.
  • Certified Instructor in the following: CPR & First-Aid, Babysitting, Aquatics, Group Exercise and Arthritis/Senior Fitness.
  • Teach varying formats of fitness and maintain current certifications in each format and in CPR.
  • Implemented and managed a safety program and certified employees in CPR/FA/AED via the Red Cross.
  • Prepared weekly dance classes* Obtained certifications in CPR/AED, first aid, and blood borne pathogens
  • Maintained First Aid, CPR, Oxygen Administration, and Group Exercise certifications.
  • Red Cross: Instructed CPR, First-Aid and Babysitting courses.
  • Red Cross Certified Lifeguard CPR and AED certified.
  • Instructed and certified staff in CPR & First-Aid.
  • Possessed CPR, First-Aid, and AED certifications.
  • Certified in Group aerobics instructing, CPR.
  • Maintained updated CPR and 1st aid training.
  • Certified in First Aid and CPR/AED.
  • Maintain numerous Group Exercise certifications CPR/AED Certified
  • Conducted small group sessions for topics on the AHA Healthcare Provider and Wellness to help maintain mandatory CPR requirement for employees.
  • Certified inAdult/Child CPR , AED, First Aid.

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9 CPR Jobs

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20. Proper Form
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average Demand
Here's how Proper Form is used in Group Exercise Instructor jobs:
  • Demonstrated proper form and corrected or modified participants' movements when necessary.
  • Monitor proper form and technique using positive reinforcement.
  • Educate participants concerning: safe exercise techniques, proper form, and technique, using proper reinforcement.
  • Take participants through a fitness program, emphasizing safety, comfort and proper form and technique.
  • Motivate, encourage and explain exercises emphasizing proper form and the benefit of each exercise.
  • Promoted and coached proper form and technique to help clients avoid exercise-related injuries.
  • Educate participants on proper form, anatomy, contraindications, and modifications.
  • Monitored class participants for proper form and technique with positive cuing.
  • Demonstrated proper form and technique for safe and effective exercise.
  • Demonstrate and coach safe and proper forms during complex movements.
  • Teach safe and proper form for group fitness classes.
  • Observed and corrected participants to ensure proper form.
  • Monitored proper form and technique of fitness members.
  • Design and prepare class routines*Instruct in proper form and safe practices*Experience with strength and resistance, cardio, and AOA
  • Led and facilitated group exercise classes Instructed proper form and technique for each exercise Implemented a motivational and upbeat atmosphere
  • Instructed elderly exercise class Taught proper form Developed client relationships

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212 Proper Form Jobs

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21. New Members
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Here's how New Members is used in Group Exercise Instructor jobs:
  • Scheduled and conducted fitness orientation appointments with new members.
  • Interacted with current and new members each and every day making sure they are comfortable with their current work out program.
  • Ensured that instructors played an active role in bringing new members into the gym/classes.
  • Participate in club promotions to recruit new members and increase club sales.
  • Set up new members on weight machines and ensure proper technique.
  • Provide tours to potential members and orientations to all new members.
  • Developed new and innovative programming to attract new members.
  • Demonstrated equipment use for new members and youth certifications.
  • Recruit new members for fitness curriculum.
  • Conducted assessments and orientations for new members, created and led group exercise classes, performed administrative work as needed.
  • Performed fitness consultations as well as set up new members on fitlinxx program.
  • Teach exercise classes in a group setting Orient new members to the fitness equipment Provide fitness assessments to members
  • Utilized designed protocol to provide "Healthy Start" fitness assessments for new members to evaluate fitness levels.
  • Performed fitness assessments for new members Trained clients Taught various group exercise classes

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5 New Members Jobs

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22. Circuit Training
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average Demand
Here's how Circuit Training is used in Group Exercise Instructor jobs:
  • Instructed group exercise classes including circuit training, box-fit, boot camp, ab attack, and aqua circuits.
  • Instruct group circuit training class once a week; train individual clients to meet fitness goals.
  • Conduct classes such as circuit training, abs, and aqua fitness upwards of 30 people.
  • Spin, circuit training classes.
  • Developed high intensity circuit training workouts to use in training adults and college students in class Extracurricular Experience:
  • Group Instructor in Circuit Training, Kickboxing, and Bootcamp classes.
  • Instructed Boxing, Muay Thai Kickboxing and Cross-Circuit Training classes.
  • Instructed weekly bootcamp and circuit training group exercise classes.

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10 Circuit Training Jobs

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23. Total Body
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average Demand
Here's how Total Body is used in Group Exercise Instructor jobs:
  • Design and teach total body conditioning, boot camp, and core classes intended to challenge and push members.
  • Instruct group exercise classes; spinning, boot camp, total body melt, and core training
  • Provided fitness instruction in a classroom setting for total body training.
  • Instructed total body sculpt to seniors of the condominium building.
  • Teach various modalities including indoor cycling, step, total body conditioning, boot camp, abs and stretch.
  • Teach group exercise classes Total Body, Step, Boot Camp, Cardio Sculpt, Hi-Low Aerobics.
  • Total Body Conditioning: Focus on cardio vascular training and strength training using various fitness equipment.
  • Program design consisted of a total body exercise routine with centric focus on core and strength.
  • Teach Zumba, Dance, and Total Body Conditioning classes to groups of 12 -20 adults
  • Instruct a "Total Body Sculpt" class designed for achieving strong results and long lean muscles
  • Incorporate functional training, tabata, cardio interval training, and total body strength work.
  • SPIN Instructor, taught a variety of cycling classes from [ ] Total Body Conditioning Instructor, [ ]

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24. Hiit
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average Demand
Here's how Hiit is used in Group Exercise Instructor jobs:
  • Teach a variety of group exercise classes including Cycling, Ski Conditioning, and High Intensity Interval Training - HIIT.
  • Create workouts for and lead Boot Camp and HIIT classes.
  • Designed and led weekly group fitness classes, particularly HIIT and cardio kickboxing.
  • Planned and led Zumba, Core Conditioning, and HIIT classes.

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94 Hiit Jobs

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25. ABS
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average Demand
Here's how ABS is used in Group Exercise Instructor jobs:
  • Teach a wide range of classes but excel in teaching intensity cycle, cycle interval, cycle/abs, and beginners yoga.
  • Instructed group exercise classes: Step Aerobics, Body Sculpting, Abs and Back, and Hi/Low Impact.
  • Led and motivated class participants safely through cycling, abs, and Turbo Kick classes.
  • Instruct Indoor Cycling and Abs classes
  • Provide Personal Training and teach group exercise classes such as Spin, Absession, Sports Conditioning, HABIT, WillPower&Grace
  • Managed corporate fitness center in the absence of full time coordinator.
  • Assist members on various aspects of fitness Teach group fitness classes: weightlifting, cycle, bootcamp, rowing, abs/core
  • Instruct and teach group exercise classes including cycling, kickboxing, abs, step, pilates, and bootcamps.
  • Choreographed and instructed group exercise classes including Spinning, Fab Abs and Cute Glutes, and Cardio Kickboxing.
  • Provide a total power abdominal workout teaching an intense but fun weekly "Central Abs" class

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26. Proper Technique
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average Demand
Here's how Proper Technique is used in Group Exercise Instructor jobs:
  • Instruct class participants through a fun, invigorating workout explaining proper technique while demonstrating exercises and providing modifications when needed.
  • Designed and delivered individualized and group training sessions, organizing a progressively challenging regime and advising on proper technique.
  • Exceeded in demonstrating proper techniques and methods while offering alternative exercises to accommodate different fitness levels.
  • Provided assistance with equipment and exercises to ensure proper technique and safety were implemented.
  • Demonstrated proper technique of various exercises.
  • Demonstrate proper technique and usage of weights and equipment, ensuring members are performing in a safe and effective manner.
  • Assist members with any questions they may have and help correct improper technique to prevent future injuries.
  • Watch over clients and keep them aware of their forms and proper techniques while working out.
  • Evaluate and reinforce proper technique of all exercises and stretching during the class.
  • Demonstrate proper technique and form, observe participants and explain corrective measures :
  • Maintain safety guidelines as to proper technique and facility usage.

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17 Proper Technique Jobs

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27. Body Pump
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average Demand
Here's how Body Pump is used in Group Exercise Instructor jobs:
  • Body Pump Coordinator Responsibilities included training staff and evaluation
  • Created critical curriculum to instruct group exercise classes which include Les Mills Body Pump and RPM.
  • Qualified as a Les Mills Body Pump Instructor in 2011.
  • Spin Cycling, Yoga, Body Pump.
  • Spin Cycling -Advanced (Long Journey) Spin, Yoga, Power Yoga, Vinyasa flow, Body Pump.
  • Teach Parkinsons BIG program, Body Pump, Silver Sneakers, Sr.
  • Body Pump, H.I.I.T, and general group exercise Research and Extracurricular Activities

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28. Lifestyle
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average Demand
Here's how Lifestyle is used in Group Exercise Instructor jobs:
  • Provided leadership by exemplifying personal healthy lifestyle practices, and maintaining a positive attitude.
  • Designed and implemented personalized fitness and lifestyle plans for clients.
  • Developed/customized meal plans for clients at their request for personal weight loss management and to aid with achieving overall healthier lifestyles.
  • Create and develop health education materials relating to lifestyle and chronic disease to present to staff and the Monticello community.
  • Work in the Steele Creek community through the YMCA to promote healthy lifestyles through awareness of diet and exercise.
  • Educated members about healthy lifestyle strategies to help improve their quality of life and attain desirable personal goals.
  • Promote healthy weight loss and encourage participants to make fitness, nutrition and overall wellness a positive lifestyle.
  • Possess knowledge of wellness concepts and promote a well-rounded, healthy lifestyle through action and words.
  • Instructed about weight control, nutrition and lifestyle issues to a diverse group of people.
  • Provide group and individual instruction on exercise activities and the fundamentals of a healthy lifestyle.
  • Encouraged healthy, active lifestyles to maintain optimum quality of life in participants.
  • Engaged with YMCA members to discuss and promote healthy lifestyle behaviors through exercise.
  • Promoted healthy living and proper nutrition to maintain a healthy lifestyle.
  • Educate healthy choices and behaviors for a healthier and active lifestyle.
  • Designed specific programs for clients with diverse lifestyle and sports activities.
  • Empowered participants to implement lifestyle changes to improve quality of life.
  • Promote long-term wellness and positive lifestyle habits through social media.
  • Provide students/clients with information and resources regarding nutrition, weight control, and lifestyles issues in regards to their fitness.
  • Body Sculpt, 20/20/20, HIIT, Cycle, Step Help participants learn about exercise and living a healthy lifestyle
  • reduce stress -motivate -help make positive change in clients lifestyle.

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172 Lifestyle Jobs

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29. Front Desk
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average Demand
Here's how Front Desk is used in Group Exercise Instructor jobs:
  • Worked front desk at the YMCA corporate gym in the Zurich Insurance towers, along with personal training and group fitness.
  • Managed day to day operations for fitness club- personal training, group exercise, daycare, maintenance, and front desk.
  • Maintained an organized front desk and lobby, made sure all media was up to date and accessible for members.
  • Assisted in the operation of the front desk and maintained a clean and friendly health club.
  • Serve as a resource and point of contact at the front desk for guests and members.
  • Work front desk keeping member and program information updated, conducting retail transactions, managing inventory.
  • Managed front desk by scheduling clients, answering phone calls and assisting members.
  • Assisted front desk with check- in and answering phone calls.
  • Support Front Desk Personal with answer questions.
  • Ensured quality customer service for front desk.
  • Communicate with directors and front desk staff to ensure members are getting the services they want and need.
  • Front Desk Staff Responsible for opening, closing, member interface and weight-room attendant.
  • Answer & Direct on multi-line, phone system, assist front desk guest check-ins.

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19 Front Desk Jobs

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30. Wellness Programs
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low Demand
Here's how Wellness Programs is used in Group Exercise Instructor jobs:
  • Facilitate and teach wellness programs, and conduct teleconferences for senior and middle management personnel.
  • Managed Corporate Wellness Programs, designing plans, creating schedules and presenting various wellness topics.
  • Update promotional materials for all fitness and wellness programs.
  • Develop and implement wellness programs, services and events.
  • Designed more than 500 Individual Health and Wellness programs.
  • Organize and run weight loss and wellness programs offered.
  • Work with board members for support in community corporate wellness programs with HEB.

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21 Wellness Programs Jobs

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31. Class Participants
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low Demand
Here's how Class Participants is used in Group Exercise Instructor jobs:
  • Develop positive relationships with class participants, encouraging consistency.
  • Educated patrons on fitness and safety, and maintained a safe and enjoyable atmosphere for class participants.
  • Assisted patrons, answers questions, and maintained a positive exercise experience for members and class participants.
  • Provide professional, safe, and effective classes offering ongoing motivation and feedback to class participants.
  • Choreograph and lead group exercise classes to class participants at various fitness levels.
  • Encouraged class participants to work to their full potential.
  • Motivated class participants to the best of your ability.
  • Explained and demonstrated activities and techniques to class participants.
  • Act as a fitness resource for class participants.
  • Greeted, introduced and welcomes class participants.
  • Program safe, effective classes for all fitness levels Motivate class participants to reach their full potential Operate audio equipment
  • Motivate class participants to achieve workout goals and to challenge participants to exceed limitations in a safe manner.

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305 Class Participants Jobs

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32. Afaa
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low Demand
Here's how Afaa is used in Group Exercise Instructor jobs:
  • Certified Aerobics and Fitness Association of America (AFAA) instructor that develops unique choreography for multiple styles of classes.
  • Hold personal trainer and group exercise certifications with ACSM and AFAA.
  • Group Exercise Certification (AFAA); ACE Personal Trainer Certification

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33. Fitness Equipment
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low Demand
Here's how Fitness Equipment is used in Group Exercise Instructor jobs:
  • Evaluated and corrected badly-maintained group fitness equipment, improving availability 20%.
  • Provided one-on-one training to members for specialized fitness equipment.
  • Maintain up keep and cleanliness of the facility, restocking cleaning supplies, cleaning fitness equipment, and re-racking weights.
  • Maintained cleanliness of the group fitness room, mirrors, floor and fitness equipment.
  • Assist and advise members in correct and safe use of fitness equipment.
  • Maintain the Group Fitness equipment and room.
  • Created classes based on high intensity cardio and strength training using a wide array of fitness equipment.
  • Helped clean and organize fitness equipment Refresh Lounge and Bar ?oline, IL M
  • Beach, VA Lead group exercise classes using various kinds of fitness equipment.
  • Maintained all fitness equipment and liasoned with fitness technicians and retailers.

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56 Fitness Equipment Jobs

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34. Class Formats
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low Demand
Here's how Class Formats is used in Group Exercise Instructor jobs:
  • Instructed various 45 minute class formats: kickboxing, strength/toning, abs, step, & hip hop.
  • Created custom class formats that had 75% attendance for the entirety of teaching the classes.
  • Motivate and instruct all levels of Fitness in a variety of class formats.
  • Added new class formats to the club's group fitness schedule.
  • Teach Spin classes and sub other class formats as needed.
  • Designed new and innovative class formats to meet the needs of unique and underserved members.
  • Developed Tabata Cycle, Cardio HIIT class formats based on current best evidence.
  • Instructed group exercise courses Designed children's health and fitness curriculum Implemented various new class formats At Home Fitness

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35. Class Activities
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low Demand
Here's how Class Activities is used in Group Exercise Instructor jobs:
  • Modified class activities to match the needs of clients and other teaching sessions as needed.

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36. Group Fitness Classes
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low Demand
Here's how Group Fitness Classes is used in Group Exercise Instructor jobs:
  • Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
  • Cultivated positive relationships with participants by interacting with them during group fitness classes.
  • Lead 5 scheduled group fitness classes weekly and substitute classes for other instructors when needed.
  • Organized, scheduled, and executed group fitness classes, BMI measurements, etc.
  • Conduct group fitness classes using rowing machines, stationary bikes, and free weights.
  • Instruct group fitness classes and develop individualized fitness and dietary programs for clients
  • Teach group fitness classes including Body Burnout and Hip Hop Abs.
  • Instructed scheduled group fitness classes three times a week.
  • Supplemented with teaching cycle and conditioning group fitness classes.
  • Teach and sub a variety of group fitness classes.
  • Determine format and content of group fitness classes.
  • Created and directed group fitness classes for Indoor Cycle
  • Lead participants safely through group fitness classes.
  • Encourage clients to engage in group fitness classes and other activities in the gym to meet fitness goals.
  • Teach group fitness classes Speak about proper nutrition, fitness, and stretching
  • Encouraged members to continue attending group fitness classes.
  • teach a variety of formats; choose music, plan and piece together choreography; lead safe and effective group fitness classes
  • Lead gym members in various modalities of group fitness classes Including boot camp, strength training and cycle classes.
  • Design and implement personalized exercise and diet programs Lead group fitness classes Ensure safety of all members and clients
  • Design and implement exercise programs targeting specific conditioning Run group fitness classes Ensure the safety of all members

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542 Group Fitness Classes Jobs

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37. Piyo
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low Demand
Here's how Piyo is used in Group Exercise Instructor jobs:
  • Certified and teaching PiYo Certified and teaching Insanity
  • Certified and teaching PiYo Certified, but not yet teaching Insanity
  • Tighten and Tone, Bootcamp, Cardio Camp, PiYo, Turbo Kick, Insanity Substitute for other classes

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38. Tabata
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low Demand
Here's how Tabata is used in Group Exercise Instructor jobs:
  • Instruct a High Intensity Interval Training class (Tabata) for members of the YMCA in Blue Hill
  • Implemented HiiT, RBT, and Tabata exercise to individuals and in a small group setting.
  • Instruct group exercise classes including tabata, tone, and spinning.
  • Incorporate HIIT and Tabata training in fitness classes

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39. Group Therapy Sessions
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low Demand
40. Body Composition
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low Demand
Here's how Body Composition is used in Group Exercise Instructor jobs:
  • Perform regular blood pressure screenings, finger stick cholesterol and glucose testing and body composition assessments.
  • Provided nutritional advice for clients to improve physical performance, health, and body composition.
  • Marketed personal training packages, body composition, and group exercise packages.
  • Trained Marines in the Body Composition Program implementing programs utilizing Funtional Movement Screening to asses the individuals involved.
  • Performed fitness tests in the areas of muscular strength, muscular endurance, body composition,cardiovascular endurance.

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8 Body Composition Jobs

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41. Personal Training Clients
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low Demand
Here's how Personal Training Clients is used in Group Exercise Instructor jobs:
  • Worked directly with personal training clients of various ages and fitness levels meeting each ones individual desire.
  • Interviewed personal training clients prior to initial training session and monitored fitness progress throughout workout.
  • Gained more experience personal training clients with cardiovascular issues through resistance training and functional training.
  • Instructed and motivated group fitness classes and coached personal training clients.
  • Prospect for, sell, and retain personal training clients.
  • Executed fitness assessments on all personal training clients.
  • Work with Personal Training clients by appointment.
  • Developed personalized fitness plans for individual personal training Clients and track progress to measuregrowth and further develop fitness plans.

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4 Personal Training Clients Jobs

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42. Intensity Interval
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low Demand
Here's how Intensity Interval is used in Group Exercise Instructor jobs:
  • Teach a variety of techniques, from Boot camp to High Intensity Interval training.
  • Create and lead high-intensity interval training for 12-20 participants.
  • Instructed high intensity interval classes of 30-60 minutes of duration
  • Teach High Intensity Interval Training (H.I.I.T.
  • Served as Leadership Team Instructor Evaluator Created and instructed High Intensity Interval Training, Bootcamp and core training classes

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43. Special Events
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low Demand
Here's how Special Events is used in Group Exercise Instructor jobs:
  • Designed advertisements for special events to encourage member participation.
  • Promote gym sponsored special events and year long programs that educate students in healthy lifestyle choices and suggest different fitness regimens.
  • Planned and organized special events to include weight loss challenges, holiday parties, and community involvement.
  • Assist in all aspects of promotion of your class, other YMCA classes, and special events.
  • Provided support to Y initiatives; promoted new classes, community opportunities and attended special events.
  • Coordinate and organize marketing and special events to promote gym and personal training services.
  • Promoted fitness center programs, promotions and special events.

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21 Special Events Jobs

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44. Blood Pressure
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low Demand
Here's how Blood Pressure is used in Group Exercise Instructor jobs:
  • Provided clients with health assessments to measure baseline values in blood pressure, heart rate, strength and cardiovascular capacity.
  • Performed fitness assessments such as body fat composition, measure blood pressure, aerobic, strength and flexibility testing.
  • Perform fitness assessments, including body fat composition, taking blood pressures, strength, flexibility and cardiovascular functions.
  • Performed fitness assessments for students that included body fat measurement, blood pressure, and exercise testing.
  • Conduct fitness assessments and attain vitals such as Blood Pressure, PulseOx, etc.
  • Perform Fitness Assessments Including Body Fat %, Heart Rate, and Blood Pressure
  • Administered Resting Heart Rate and Blood Pressure testing to cardiac patients.
  • Monitor over all wellness and blood pressure during program.
  • Developed proficiency in reading pre/post exercising blood pressures.
  • Determined people's blood pressure, BMI, and Body fat percentage* Taught group exercise classes, spin, yoga, pilates
  • Summer 2013 Gained more experience in taking blood pressures and analyzing risk factors for health.

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45. Membership Sales
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low Demand
Here's how Membership Sales is used in Group Exercise Instructor jobs:
  • Front Desk Attendee: membership sales, aided members with questions as well as general up keep of the gym.
  • Work with General Manager to increase membership sales and meet monthly sales goals.
  • Promoted health clubs through membership sales, and record member information.
  • Advertised and was responsible for membership sales.
  • Exceeded in membership sales and revenue.

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85 Membership Sales Jobs

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46. Fitness Floor
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low Demand
Here's how Fitness Floor is used in Group Exercise Instructor jobs:
  • Facilitate tour of gym, answer club related questions, and supervise the fitness floor.
  • Open and close fitness floor.
  • Created individualized exercise programs Worked fitness floor Conducted one-on-one training sessions Conducted group exercise classes

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203 Fitness Floor Jobs

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47. Physical Activity
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low Demand
Here's how Physical Activity is used in Group Exercise Instructor jobs:
  • Demonstrated techniques and methods of participation in physical activity.
  • Assessed clients and determined their readiness for physical activity.
  • Provide structure inside and outside the gym to clients regarding physical activity, exercise, and nutrition.
  • Assisted clients with personal goals though physical activity focused around all aspects of body work.
  • Attended a nutrition and physical activity workshop tailored towards children with special needs.
  • Helped clients select health improvement programs Facilitated ongoing communication with clients Provided preventative counseling in weight management and physical activity SERVICE/VOLUNTEER EXPERIENCE

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12 Physical Activity Jobs

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48. Corrective Measures
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low Demand
Here's how Corrective Measures is used in Group Exercise Instructor jobs:
  • Observe participants and inform them of corrective measures necessary for skill improvement.

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8 Corrective Measures Jobs

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49. Body Sculpt
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low Demand
Here's how Body Sculpt is used in Group Exercise Instructor jobs:
  • Created and taught an exercise program for Body Sculpt.
  • Created and conducted body sculpting classes for adults.

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50. Safe Environment
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low Demand
Here's how Safe Environment is used in Group Exercise Instructor jobs:
  • Maintained a safe environment for all participants, ensuring that all injury prevention policies and procedures are adhered to.
  • Promote fitness and endurance by exercising Ensure that students are in a safe environment Instruct clients to assist with learning workout routines

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1 Safe Environment Jobs

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Group Exercise Instructor Jobs

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20 Most Common Skills For A Group Exercise Instructor

Strength Training

11.8%

Physical Fitness

9.9%

Personal Training Sessions

8.8%

Yoga

7.6%

Weight Loss

7.2%

Water Aerobics

7.0%

Cardio

6.5%

Pilates

6.1%

Zumba

4.9%

Gym Equipment

4.8%

Exercise Instructor

4.7%

Personal Fitness Goals

3.5%

TRX

2.6%

Bootcamp

2.4%

Customer Service

2.3%

Training Programs

2.3%

Small Group

2.3%

Aqua

2.1%

CPR

1.7%

Proper Form

1.7%
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Typical Skill-Sets Required For A Group Exercise Instructor

Rank Skill
1 Strength Training 9.1%
2 Physical Fitness 7.6%
3 Personal Training Sessions 6.8%
4 Yoga 5.8%
5 Weight Loss 5.5%
6 Water Aerobics 5.4%
7 Cardio 5.0%
8 Pilates 4.7%
9 Zumba 3.8%
10 Gym Equipment 3.7%
11 Exercise Instructor 3.6%
12 Personal Fitness Goals 2.7%
13 TRX 2.0%
14 Bootcamp 1.8%
15 Customer Service 1.8%
16 Training Programs 1.8%
17 Small Group 1.7%
18 Aqua 1.6%
19 CPR 1.3%
20 Proper Form 1.3%
21 New Members 1.3%
22 Circuit Training 1.2%
23 Total Body 1.2%
24 Hiit 1.2%
25 ABS 1.1%
26 Proper Technique 1.1%
27 Body Pump 1.0%
28 Lifestyle 1.0%
29 Front Desk 0.9%
30 Wellness Programs 0.8%
31 Class Participants 0.8%
32 Afaa 0.8%
33 Fitness Equipment 0.8%
34 Class Formats 0.7%
35 Class Activities 0.7%
36 Group Fitness Classes 0.7%
37 Piyo 0.6%
38 Tabata 0.6%
39 Group Therapy Sessions 0.6%
40 Body Composition 0.6%
41 Personal Training Clients 0.6%
42 Intensity Interval 0.6%
43 Special Events 0.6%
44 Blood Pressure 0.5%
45 Membership Sales 0.5%
46 Fitness Floor 0.5%
47 Physical Activity 0.5%
48 Corrective Measures 0.5%
49 Body Sculpt 0.5%
50 Safe Environment 0.5%
{[{skill.rank}]} {[{skill.name}]} {[{skill.percentageDisplay}]}%
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