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Group fitness instructor skills for your resume and career

Updated January 8, 2025
4 min read
Quoted experts
Kevin Rooney Ph.D.,
Kevin Rooney Ph.D.
Group fitness instructor example skills
Below we've compiled a list of the most critical group fitness instructor skills. We ranked the top skills for group fitness instructors based on the percentage of resumes they appeared on. For example, 25.5% of group fitness instructor resumes contained cpr as a skill. Continue reading to find out what skills a group fitness instructor needs to be successful in the workplace.

15 group fitness instructor skills for your resume and career

1. CPR

Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.

Here's how group fitness instructors use cpr:
  • Instructed 15-40 people-Provided excellent customer service/accommodations when necessary-Maintained the appearance of the studio-Administered CPR when required
  • Gained Personal Training certification and Group Exercise Instructor certification, Red Cross CPR certification.

2. Yoga

Yoga is a practice grounded in Hindu beliefs that encourage health and relaxation simultaneously. The participant may be asked to control his or her breath while stretching in different positions or take a moment to calm his or her racing mind. The practice speaks towards balancing health in the participant's spiritual, mental, and physical world.

Here's how group fitness instructors use yoga:
  • Designed and provided group exercise instruction in variety of formats, including Yoga, cycle, Pilates, and aqua aerobics.
  • Instruct a variety of group fitness classes including TRX, Boot Camp, Spinning, Yoga, Functional Movement, and Core

3. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how group fitness instructors use customer service:
  • Provided great customer service, customer education, and policy enforcement to maintain a recreational atmosphere for a diverse clientele population.
  • Provide supplementary support to Membership Service team when necessary including: customer service, program registration, facility access.

4. Group Fitness Classes

Here's how group fitness instructors use group fitness classes:
  • Provided one-on-one consulting, training, and support -Designed and trained group fitness classes -Assisted with administrative functions associated with facility operations
  • Develop positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.

5. AFAA

Here's how group fitness instructors use afaa:
  • Worked for AFAA as an examiner for Primary Certifications, Step Reebok, and Kickboxing throughout New England.
  • Teach Group Fitness Classes according to AFAA procedures to ensure a safe and effective class.

6. Cleanliness

Here's how group fitness instructors use cleanliness:
  • Maintained extremely high cleanliness standards.
  • Maintain cleanliness and sanitary standards in the home (housekeeping, laundry, ironing etc.).

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7. Class Attendance

Attendance can be classified into two categories, daily attendance, and class attendance. While daily attendance refers to the presence or absence for an entire day, Class Attendance records the presence or absence on a period-to-period basis. Attendance makes individuals accountable and can help track the progress of a group or one person.

Here's how group fitness instructors use class attendance:
  • Developed and executed marketing strategies and tactics to increase class attendance.
  • Documented increased class attendance via promotional events and incentives.

8. Cardio

Cardio is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period. The term is short for cardiovascular or cardiopulmonary. It is a form of aerobic exercise during which your respiratory system will start working harder as you begin to breathe faster and more deeply. This exercise helps keep your heart, lungs, and circulatory system healthy.

Here's how group fitness instructors use cardio:
  • Developed and instructed members of all ages through personalized cardio and weightlifting exercise programs.
  • Developed individualized fitness plans, including cardio and weight training.

9. Pilates

Here's how group fitness instructors use pilates:
  • Motivate clients to live healthy lifestyles by providing quality Spin and Pilates instruction in both group and private settings.
  • Core & Floor is a lower impact workout that focuses on strengthening the core incorporating Barre and Pilates exercises.

10. Work Ethic

Here's how group fitness instructors use work ethic:
  • Earned progressive and quick promotions and expansion of responsibilities based on excellence in operations as well as commitment and work ethics.
  • Offered jobs outside of my facility due to my hard work ethic as well as positive attitude.

11. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how group fitness instructors use strength training:
  • Provided evidence-based physical fitness, nutrition, flexibility, cardiovascular & strength training instruction.
  • Instructed group exercise which included cardiovascular training and strength training

12. Kids

Here's how group fitness instructors use kids:
  • Led and instructed several sports classes for young kids, refereed various sports o Successfully interacted with difficult coaches and/or kids
  • Teach kids ages 5-13 the importance of making healthy food choices and exercising regularly.

13. Aqua

Here's how group fitness instructors use aqua:
  • Group Fitness Instructor- Use my knowledge as a swim coach and from the Arthritis Foundation in coaching master swim and Aqua Arthritis
  • Monitored equipment maintenance and provided a range of aerobics, aqua, cycling, and stretch classes.

14. Zumba

Zumba is an aerobic fitness programme that is inspired by different styles of Latin American dance movements. It is the largest branded fitness programme in the world, which was created by Colombian dancer and choreographer Alberto "Beto" Pérez in 2001. Zumba includes dancing through specific movements in alternating fast and slow rhythms. Zumba helps to improve cardiovascular fitness.

Here's how group fitness instructors use zumba:
  • Coordinated Zumba group fitness classes and cardiovascular conditioning based on current standards
  • Conduct Boot Camps, Zumba, Metabolic Training, Athletic Conditioning, and Kickboxing classes for various fitness levels and clients.

15. Front Desk

Here's how group fitness instructors use front desk:
  • Front desk morning receptionist responsibilities opening and supervising club functions.
  • Establish and maintain client relations; train and manage front desk staff; and oversee sales and operations.
top-skills

What skills help Group Fitness Instructors find jobs?

Tell us what job you are looking for, we’ll show you what skills employers want.

What skills stand out on group fitness instructor resumes?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

The obvious skills are one's knowledge of anatomy and physiology, biomechanics, nutrition, and exercise. However, I believe that the most important skill is a person's ability to synthesize their scientific knowledge and effectively apply it in practice.

What soft skills should all group fitness instructors possess?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Communication is the most important soft skill any new and seasoned professional can have. Effective communication demonstrates your command of the information and situation at hand and assists in earning the trust and respect of your clients and peers.

What hard/technical skills are most important for group fitness instructors?

Kevin Rooney Ph.D.

Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College

Exercise scientists are well-versed in various areas, including exercise assessment, exercise programming, biomechanics, exercise instruction, and patient/client education.

What group fitness instructor skills would you recommend for someone trying to advance their career?

Dr. Jerome Miksell

Professor (Musicianship, Technology, Viola), Department Chair, University of Mount Union

An aspiring performer should be practicing and looking for performance opportunities. I would also recommend travel that might enhance understanding of a particular style of music.

Those interested in business opportunities could consider finding a part-time job in a music store.

What type of skills will young group fitness instructors need?

Regardless of the type of job a professional pursues in the fitness or sports industry, employers cite three critical areas of deficiency among new graduates: (1) business acumen and communication skills; (2) proficiency in human engagement; and (3) a lack of organizational efficiencies, related to task completion. Many graduates have a skill set associated with the technical competencies of being in the fitness or sports industry; these are often tested successfully on certification exams, but they lack business and corporate/organizational insight. These skills require positive internship experiences and mentoring and should be a capstone of any educational process.

What technical skills for a group fitness instructor stand out to employers?

Dr. Michelle Gray Ph.D.Dr. Michelle Gray Ph.D. LinkedIn profile

Associate Professor of Exercise Science, University of Arkansas

Employers are looking for individuals that can do it all. In my own gym, the owner/manager is seeking applicants that have knowledge in group fitness, personal training, and general facility management. Most employers are ok training on the specific aspects of their gym, but need self-driven and internally motivated employees that will help move the gym to the next level.
Do you want to know more?
Read more about what experts have to say about group fitness instructor

List of group fitness instructor skills to add to your resume

Group fitness instructor skills

The most important skills for a group fitness instructor resume and required skills for a group fitness instructor to have include:

  • CPR
  • Yoga
  • Customer Service
  • Group Fitness Classes
  • AFAA
  • Cleanliness
  • Class Attendance
  • Cardio
  • Pilates
  • Work Ethic
  • Strength Training
  • Kids
  • Aqua
  • Zumba
  • Front Desk
  • HIIT
  • Membership Sales
  • Group Training
  • Motivate Clients
  • Weight Loss
  • Healthy Lifestyle
  • Fitness Equipment
  • Training Programs
  • Fitness Assessments
  • TRX
  • Training Sessions
  • Water Aerobics
  • Circuit Training
  • Weight Training
  • Resuscitation
  • Heart Rate
  • ABS
  • Physical Fitness
  • Body Pump
  • Boot Camps
  • RPM
  • Playlists
  • Corrective Measures
  • Piyo
  • Interval Training
  • Step Aerobics
  • Emergency First Aid
  • Keep Management
  • Individual Clients

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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