Top Group Fitness Instructor Skills

Below we've compiled a list of the most important skills for a Group Fitness Instructor. We ranked the top skills based on the percentage of Group Fitness Instructor resumes they appeared on. For example, 12.3% of Group Fitness Instructor resumes contained Fitness Assessments as a skill. Let's find out what skills a Group Fitness Instructor actually needs in order to be successful in the workplace.

The six most common skills found on Group Fitness Instructor resumes in 2020. Read below to see the full list.

1. Fitness Assessments

high Demand
Here's how Fitness Assessments is used in Group Fitness Instructor jobs:
  • Provided one-on-one personal training and fitness assessments, and wellness counseling for all interested members.
  • Administer fitness assessments to determine participant's physical readiness.
  • Performed fitness assessments and client specific program development.
  • Administered Fitness Assessments and Fitness Center Orientations.
  • Program design, fitness assessments, one-on-one training and group exercise sessions, health promotion work and occupational first aid.
  • Design and Instruct Health/Fitness Based Workshops, Conduct Fitness Assessments, Program Design, Personal Training, Instruct Group Fitness Classes
  • Perform Fitness assessments based on Squat Test and Body measurements, Body Fat Composition for measuring progress and results.
  • Provide fitness assessments and orientations to members to ensure customer satisfaction and retention of their goals.
  • Prepare and monitor various fitness assessments and wellness programs assigned for the corporate fitness environment.
  • Adapt training routines based on fitness assessments, progressions achieved and client's personal goals.
  • Designed workouts, performed fitness assessments, and provided professional training advice for gym members.
  • Conduct Health and Fitness assessments for customizing Program Design for Individual/Group Training.
  • Administered fitness assessments, demonstrated how to use the equipment to patrons.
  • Conducted fitness assessments to organize, design, and implement workouts.
  • Instructed fitness classes, performed fitness assessments and body fat compositions
  • Assisted members with proper exercise technique through fitness assessments.
  • Provide fitness assessments for new and existing members.
  • Provided fitness assessments to all new clientele.
  • Provided students with full fitness assessments.
  • Perform fitness assessments on clients.

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2. Strength Training

high Demand
Here's how Strength Training is used in Group Fitness Instructor jobs:
  • Provided evidence-based physical fitness, nutrition, flexibility, cardiovascular & strength training instruction.
  • Instructed group exercise which included cardiovascular training and strength training
  • Developed and implemented individualized strength training/aerobic programs.
  • Demonstrated cardiovascular and strength training equipment.
  • Led a variety of group fitness classes including Total Body HIIT, strength training, belly dance and dance fitness.
  • Instructed high intensity, low impact, mind/body, and strength training group exercise classes; in-house PT for older adults
  • Provide personal training and development of small group exercise programs in nutrition, strength training, aerobics, and flexibility.
  • Created, organized, and led group fitness classes focused on strength training as well as high intensity interval training.
  • Design and implement strength training programs or weight loss programs to fit individual the needs and goals of each client.
  • Co-instructed and individually instructed various group fitness classes: High Interval Classes, Strength Training, and Kick Boxing.
  • Work with team members to promote sales and share new trends in nutrition and strength training and cardiovascular conditioning.
  • Design and lead 2-4 fitness classes weekly on Indoor Cycle, Strength Training, Water Aerobics, TRX.
  • Teach and Instruct groups of Children through Nutrition, Exercise, and Strength Training Classes and Lectures.
  • Conduct group exercise sessions that include aerobic exercise, stretching, strength training, and muscle conditioning.
  • Instruct a strength training class for seniors - Orient members to weight room - Personal train clients
  • Designed workouts, and taught High Intensity Interval Training classes as well as strength training classes.
  • Trained clients in techniques including corrective, and balance exercises, flexibility, and strength training.
  • Lead and instruct group fitness classes focusing on metabolic, cardiovascular, and strength training.
  • Evaluated and assessed clients in the areas of cardiovascular, strength training, and flexibility.
  • Utilize strength training, aerobic activity, stretching and new exercise techniques balls and bands.

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3. Cardio

high Demand
Here's how Cardio is used in Group Fitness Instructor jobs:
  • Conducted high intensity classes utilizing knowledge from various strength and conditioning, cardiovascular, and functional disciplines.
  • General Fitness Leading members to fitness through moderate-impact cardiovascular workouts that improves co-ordination & balance.
  • Developed individualized exercise programs for clients targeting all major muscle groups and cardiovascular system.
  • Design resistance training, cardiovascular, and flexibility programs for various populations.
  • Conduct Cardiovascular Testing and Functional Assessments for members.
  • Provided sample strength and cardiovascular workouts for participants.
  • Applied visualization techniques to enhance the body connection, kept members motivated and provided a safe and effect cardiovascular workout.
  • Oversee and instruct clients during training sessions on safe and effective use of cardiovascular, strength and flexibility equipment.
  • Designed fitness classes to fit a diverse group of individuals using flexibility, muscular strength, and cardiovascular endurance.
  • Facilitate a stationary cycling workout to music that focuses on strengthening leg muscles as well as promoting cardiovascular health.
  • Created group fitness routines and implemented high impact cardiovascular endurance, strength, core and balance classes.
  • Teach fitness classes to improve strength, flexibility, cardiovascular conditioning, or general fitness of participants.
  • Lead, instruct, motivate a wide range age group of cardiovascular activities, and strength train.
  • Help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exercise.
  • Apply my knowledge and expertise of cardiovascular exercise to my cycling classes for all fitness levels.
  • Create and lead challenging workouts set to music that improves strength and cardiovascular endurance.
  • Instruct up to 40 students in a group setting teaching cardiovascular and strength exercises.
  • Educate on proper workout techniques, both strength and cardiovascular, while motivating them.
  • Instructed gym members about correct use of weights, resistance and cardiovascular equipment.
  • Direct clients on resistance training form, correct bio-mechanics and cardiovascular fitness.

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4. Gym Equipment

high Demand
Here's how Gym Equipment is used in Group Fitness Instructor jobs:
  • Develop individualized exercise prescriptions and support and instruct clients by ensuring safe and effective use of gym equipment.
  • Assisted, monitored and instructed clients by ensuring safe and effective use of gym equipment and weight machines.
  • Be knowledgeable in gym equipment, and proper form of exercises to ensure the safety of all participants.
  • Monitor gym equipment, record client progress, analyze the data and readjust fitness programs when necessary.
  • Worked in the maintenance department cleaning equipment and arranging of gym equipment was an everyday job.
  • Maintain all gym equipment to ensure maximum safety and hygiene for members joining the gym.
  • Train clients proper nutrition and correct exercise form when using all types of gym equipment.
  • Teach & explain the importance of correct form while using gym equipment.
  • Assist clients of various abilities in instruction of gym equipment.
  • Oriented clients to gym equipment and gym programs.
  • Determined proper placement of all gym equipment.
  • Demonstrated proper use of gym equipment.

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5. Weight Loss

high Demand
Here's how Weight Loss is used in Group Fitness Instructor jobs:
  • Provide individualized nutrition and weight loss/management coaching to members.
  • Inspired, motivated and disciplines others to obtain their weight loss, fitness goals, self confidence and encouraged healthy lifestyle.
  • Performed assessments of new clients, while designing weight loss and strength & conditioning programs for my them as well.
  • Developed an exercise and weight loss program for clientele based on fitness assessment, health questionnaire, and personal goals.
  • Led small group classes for adults with a primary focus on weight loss and over all improved health and fitness.
  • Designed fitness and nutritional programs on an individual basis to help clients reach personal weight loss and wellness goals.
  • Train for corrective purposes, enhanced movement, sport performance, weight loss, strength, and cardiovascular capacity.
  • Assisted in developing programs for strength & conditioning, health & wellness, weight loss and cardiovascular health.
  • Develop, plan and implement individual training programs for weight loss, increased athletic performance and improved lifestyle.
  • Specialize in weight loss, strength and conditioning, increasing mobility and quality of life for clients.
  • Provide one on one instruction and guidance in safe methods for weight loss and overall healthy lifestyle.
  • Coach members through our 6 week weight loss and muscle building programs, including nutrition counseling.
  • Owned and operated a personal training, group fitness, weight loss and nutrition business.
  • Counseled women and men on nutritional intake to achieve weight loss or weight gain goals.
  • Provided weight loss knowledge, motivation and skills needed to lose weight successfully after camp.
  • Coach the Biggest Loser Weight Loss Program in a group setting and in one-one-one consultations.
  • Planned and implemented weight loss contest for both gym and non gym members.
  • Worked with clients of all ages safely reach health and weight loss goals.
  • Created individual workout plans for weight loss, balance, strength and flexibility.
  • Design and execute exercise plans for individuals to meet their fitness/weight loss goals.

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6. Pilates

high Demand
Here's how Pilates is used in Group Fitness Instructor jobs:
  • Created and facilitated 60-minute Pilates exercise class
  • Certified Pilates and Kickboxing instructor.
  • Create and instruct Boot Camp and Mat Pilates classes to appeal to the mass of the fitness facilities members in dual locations
  • Created and taught a strengthening and flexibility program utilizing the principles of yoga and Pilates for over 50 competitive dancers.
  • Designed and lead fitness classes involving Pilates, yoga, circuits, and resistance training appropriate for all fitness levels.
  • Teach Yoga Body Sculpt, Fat Burning Pilates, and Chisel group fitness classes to a wide variety of fitness levels
  • Instruct different formats of group exercise (Body Pump, spin, boot camp, Pilates, Barre).
  • Organize semi-private classes for members who are interested in improving their techniques in classes such as Kickboxing and Pilates.
  • Motivate clients to live healthy lifestyles by providing quality Spin and Pilates instruction in both group and private settings.
  • Core & Floor is a lower impact workout that focuses on strengthening the core incorporating Barre and Pilates exercises.
  • Lead 4-40 participants in various formats including: step, cycling, strength, Pilates, and aerobics.
  • Instructed group fitness classes: Step, Spin, Circuit, Strength and Conditioning, Boot Camp, Pilates
  • Teach large volume, fast paced Pilates mat, Total Body Conditioning, and occasionally spin classes.
  • Lead classes in aerobic, yoga, and Pilates, encourage and educate personal fitness and health.
  • Led group fitness classes in Step, Calisthenics, Weight training, Slide, Interval training and Pilates
  • Body Pump, Body Step, Pilates, Hi-Lo, Cycle, Sculpt and Silver Sneakers
  • Hire and oversee several Pilates Reformer Instructors and assist in managing the Group Pilates schedule.
  • Teach Cycling, Body Sculpting, Pilates Mat, Resist-A-Ball, and Yoga group classes.
  • Completed Peak Pilates Mat, Reformer, Chair and Barrel Level 1 & 2 Certification.
  • Lead and instruct Aqua Fit, Pilates and Yoga classes at multiple locations in Dallas/Ft.

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7. Zumba

high Demand
Here's how Zumba is used in Group Fitness Instructor jobs:
  • Lead high energy, inspiring and up-beat Zumba-Fitness classes weekly at the Recreation Center.
  • Group Exercise instructor for Hewlett Packard siteTeaching the following formats:PiYo InsanityGroup StrengthBoot CampZumba
  • Coordinated Zumba group fitness classes and cardiovascular conditioning based on current standards
  • Teach a variety of group exercise classes, including Zumba, Nike Training Club, Hard Core (Abs format).
  • Conduct Boot Camps, Zumba, Metabolic Training, Athletic Conditioning, and Kickboxing classes for various fitness levels and clients.
  • Created and established enrichment programs in Cobb County Elementary schools of youth fitness programs offering Zumba Kids after school classes.
  • Organized Zumba fund raisers for members of the community with cancer, leukemia, autism and mental health disease.
  • Group Fitness Instructor - Leader of fitness classes - such as Zumba, Hula Hoops, and Pound Fitness.
  • Led an hour-long Zumba Fitness class to groups of all ages to promote health and fitness to the community
  • Conduct group fitness classes in Zumba, Body Sculpt with Abs, Hot Hula and Hip Hop Aerobics
  • Lead participants through a variety of group exercise classes such as ZUMBA Fitness, and Cardio Kickboxing.
  • Dance Fitness Instructor, Zumba Instructor at multiple studios and gyms in Bergen County, NJ.
  • Teach Zumba, Aerobics, HIIT, Core, Flexibility, and Resistance Training classes.
  • Instructed 4-5 classes per week including Zumba and a muscle endurance class at the YMCA.
  • Helped organize and co-instruct a two hour Zumbathon for member appreciate day at the Rush.
  • Group Fitness Instructor for Zumba Toning & Step Dance and Fitness Related Experience and Education:
  • Presented two to four weekly Zumba group fitness classes to 40 to 60 members.
  • Led group fitness classes, including Zumba and Sculpt & Tone for corporate wellness clients
  • Lead and motivate participants by choreographing and instructing classes such as Zumba and Aerobics.
  • Provide a fun, invigorating, 60-minute workout to participants of ZUMBA class.

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8. Step Aerobics

high Demand
Here's how Step Aerobics is used in Group Fitness Instructor jobs:
  • 2010-2015Hired to teach advanced and beginner step aerobics and quickly took over sculpt, stretch classes, spin and kickboxing classes.
  • Instruct Hip-Hop dance, HIT (Hit Intensity Training) class, High impact aerobics, step aerobics
  • Created entertaining and challenging group fitness choreography, including; Step Aerobics and, Strength Training.
  • Instructed yoga, kickboxing, Boot Camp, step aerobics, and varies toning classes.
  • Instructed classes in step aerobics, circuit training, kickboxing, and pound fitness
  • Exercise classes included: spinning, step aerobics, weight lifting and kickboxing.
  • Instructed fitness classes such as dance aerobics, step aerobics and weight lifting.
  • Instructed Aerobics, Kickboxing, Dance Aerobics, Step Aerobics
  • Step Aerobics, Beginner's Step, Hi/Low Aerobics
  • Instruct step aerobics and yoga classes.
  • Conducted Boot Camp fitness classes, Step Aerobics and Water Aerobics Trained individual students in personalized fitness sessions
  • Teach step aerobics classes to students and faculty at the Campus Gym while attending the university as a student.
  • Lead fitness classes in Step Aerobics, Cardio Kickboxing, and Fit Kids for 4-14 participants per class.
  • Instruct adolescents and adults courses in step aerobics, cardio fitness, and healthy cooking and eating.
  • Create format and instruct the following classes: step aerobics, cross fit training, tabata
  • Instructed teenagers and adults in aerobic dance, step aerobics and cardiokickboxing classes.
  • Conduct step aerobics, cardio conditioning and strength training classes weekly.
  • Step Aerobics Classes and Total Body Resistance Classes.
  • Experience in teaching step aerobics, kickboxing, plyometrics, cardio, and resistance training.
  • step aerobics, indoor cycle, boot camp, core training, etc.).

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9. Customer Service

high Demand
Here's how Customer Service is used in Group Fitness Instructor jobs:
  • Provided great customer service, customer education, and policy enforcement to maintain a recreational atmosphere for a diverse clientele population.
  • Provide supplementary support to Membership Service team when necessary including: customer service, program registration, facility access.
  • Carried out business administration functions, including accounting marketing, advertising, research and customer service.
  • Provided excellent customer service and informed participants of physical and mental health services available on campus.
  • Conducted classes for Contact Center Customer Service Representatives for both Medicare and Marketplace.
  • Provide excellent customer service and customer satisfaction in a fast pace environment.
  • Provide customer service through thoughtful menu recommendations and timely care.
  • Provide excellent customer service and developed long-term relationships with clients.
  • Research and development for customer service and studio improvements.
  • Delivered high-quality customer service while building long-term client relationships.
  • Developed community by providing exceptional customer service.
  • Helped lead company-wide, customer service initiative.
  • Awarded multiple times in excellent customer service
  • Provide customer service throughout facility.
  • Lead health club members in organized group fitness activities in a positive and safe manner, Provide customer service to members.
  • Clean and maintain exercise and weight equipment while monitoring the facility and provide customer service to members and guests.
  • Manage all aspects of small business ownership: organization, administration, accounting, marketing, and customer service.
  • Program Design, Private Lessons, leading a class, answering calls, customer Service, Signing up prospects
  • Design and implement fitness programs, perform fitness consultations, member rapport, member retention, customer service.
  • Promoted and assisted in building a fitness center environment that was unmatched in both customer service and education.

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10. Boot Camps

high Demand
Here's how Boot Camps is used in Group Fitness Instructor jobs:
  • Experience in executing a variety of classes such as POUND, boot camps, circuit training, and strength circuits
  • Teach boot camps and strength classes, hold fitness seminars, train clients and perform community outreach.
  • Organized, developed, and taught group fitness classes, specializing in boot camps.
  • Group Fitness including circuit, spinning and small Boot Camps.
  • Instructed boot camps at their Hertz Corporate Gym location.
  • Instruct various group fitness classes and boot camps.
  • Work with clients one on one as well as teach group classes and boot camps.
  • Instruct group fitness classes, including: boot camps, HIIT classes.
  • Design and instruct Personal Training, 'Circuit' classes, 'Tabata' classes, Spin classes, 'boot camps'.
  • Boot camps, Yoga, Cardio Kickboxing, Water Aerobics, Resistance Training, etc.
  • Average class size: 10-20 patrons* Suspension training, boot camps, H.I.I.T.

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11. TRX

high Demand
Here's how TRX is used in Group Fitness Instructor jobs:
  • Instruct a variety of group fitness classes including TRX, Boot Camp, Spinning, Yoga, Functional Movement, and Core
  • Teach fitness classes with up to 40 people across multiple disciplines, including Rebounding Trampoline classes and TRX Suspension training.
  • Created and conducted comprehensive Boot Camp, TRX, Strength, Circuit, Battle Ropes, and Spin classes.
  • Instructed general Rec Fit classes, such as boot camp, TRX Suspension, and Cycling.
  • Design and lead TRX group classes Create structured and personalized wellness plans for individual clients
  • Lead group fitness class for Kettle Bell, TRX, and strength conditioning training.
  • Educate new clients on the use of the TRX Suspension Trainer and Rip Trainer.
  • Developed fitness programming using TRX, spin, and core-fitness as means of exercise.
  • Organized, planned and implemented group-training programs and activities, emphasis in TRX.
  • Instructed three, small group TRX suspension trainer circuit workouts per week.
  • Developed and conducted Group TRX (Total-Body Resistance Exercise) classes.
  • Spin and TRX certified Plan and instruct fun and energetic classes
  • Teach indoor cycling, rebounding, sculpt, and TRX classes
  • Conducted TRX group fitness classes including beginning and advanced levels
  • Boot Camp class based on yoga animal and TRX movements
  • Developed and implemented the first TRX training program.
  • Facilitate Group and Personal TRX workouts.
  • Plan and Instruct Spin, TRX, Boot Camp, Balance Wellness & Health classes.
  • Specialize in TRX and SHED, Circuit.
  • Create and teach Spin and TRX classes

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12. Interval Training

high Demand
Here's how Interval Training is used in Group Fitness Instructor jobs:
  • Design and coach group classes focusing on functional fitness and high intensity interval training.
  • Implement exercise games along with interval training for an enjoyable and tough workout.
  • Instructed group classes such as cycling, boot camp, and interval training.
  • Train clients in high intensity interval training specific to boxing and kickboxing.
  • Teach high intensity interval training class in a gym setting.
  • Designed and taught 45 minute interval training classes to adults.
  • Prepared interval training circuits and proper stretching.
  • Led Interval Training Group Fitness Class.
  • Lead group fitness sessions in boxing, kickboxing, high intensity interval training, and general preparedness strengh and conditioning.
  • Group fitness instructor for Indoor Cycling, Boot Camp, Cardio Kickboxing, Interval Training, and Functional Conditioning.
  • Coach intense interval training fitness classes, guiding clients trough strength, mobility and cardio workouts.
  • Introduced two unique classes: H.I.I.T It (High Intensity Interval Training) and Cardio Drills.
  • Programmed and taught group fitness classes including Bootcamp and Functional Interval Training (F.I.T).
  • Instructed group fitness classes and incorporated kickboxing, cardio interval training and plyometrics.

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13. Small Groups

high Demand
Here's how Small Groups is used in Group Fitness Instructor jobs:
  • Worked with small groups to establish a baseline fitness level, while assessing their ultimate goals.
  • Group Instructor for small groups in subjects including math, reading, spelling, etc.
  • Trained individuals and small groups with personalized exercise and nutrition plans.
  • Conduct group fitness training with small groups between 2-12 clients.
  • Trained individuals and small groups for healthy lifestyle changes.
  • Facilitated adherence to fitness programs among small groups.
  • Design & implement personal training programs for individuals and small groups- Instruct a variety of 30-45 min.

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14. Personal Training Sessions

high Demand
Here's how Personal Training Sessions is used in Group Fitness Instructor jobs:
  • Developed personal training program and oversaw scheduling of personal training sessions.
  • Schedule individual personal training sessions.
  • Conduct one-on-one personal training sessions.
  • Plan and organize personal training sessions for individual clients as well as group classes.
  • Designed and implemented personal training sessions for Naval Officers of various fitness levels.
  • Provide one-on-one Personal Training sessions to help meet client's fitness goals.
  • Scheduled and coordinated personal training sessions for clients and other trainers.
  • Monitor, lead, and instruct clients during personal training sessions.
  • Instructed one-on-one personal training sessions as well as group fitness classes.
  • Designed and led group as well as private personal training sessions.
  • Recruit clients for group exercise classes and personal training sessions.
  • Conducted over 780 personal training sessions per year.
  • Lead group classes and personal training sessions.
  • Performed one on one personal training sessions.
  • conduct personal training sessions, small group training and large class sessions.
  • Instruct group fitness HIIT Classes Instruct one on one personal training sessions
  • Create and instruct group exercise classes Design and implement personal training sessions
  • Conduct one-on-one personal training sessions Lead members through small group personal training workouts Lead members though large group exercise classes
  • Lead hour long, high energy and high intensity classes 1 on 1 Personal Training sessions Assist with sales
  • Court maintenance.Personal Trainer (ISSA Certified) Conduct one on one personal training sessions.

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15. Training Programs

average Demand
Here's how Training Programs is used in Group Fitness Instructor jobs:
  • Developed specialized training programs for class instruction as a dedicated personal trainer in personal and professional exercise instruction.
  • Designed and developed safe, professional and comprehensive personal training programs for individuals and groups.
  • Design customized one-on-one training programs to improve their fitness and address any deficiencies.
  • Developed multiple training programs with emphasis on muscular growth and cardiovascular fitness.
  • Developed innovative training programs that enabled continuous improvement of client fitness.
  • Promoted facility memberships and sold personal training programs.
  • Perform fitness evaluations and create customized training programs.
  • Perform client assessment, create individualized training programs for clients, and create event specific training plans for competitive athletes.
  • Design and implement personal training programs for clients to assist them in reaching their individual health and fitness goals.
  • Design group fitness classes and individual training programs to match the skill and learning levels of all participants.
  • Performed fitness evaluations, postural and flexibility assessments and monitored clients' progress throughout the training programs.
  • Designed short and long term fitness training programs to facilitate members' specific needs and fitness goals.
  • Created and led sound fitness camps for youth athletes and designed goal specific diets and training programs.
  • Handle other duties such as budgeting, equipment acquisition and other training programs for the department.
  • Implemented employee training programs resulted in 90% personnel advancement across all ranks in the department.
  • Executed successful cross-training programs on land and in water for clients to enhance their fitness.
  • Provide training programs that encourage clients to embark on a healthier lifestyle and obtain incentives.
  • Established dry land training programs for the Eden Prairie high school hockey and soccer teams.
  • Designed training programs in one-on-one and group setting for people aged 9 and older.
  • Discussed and evaluated individuals' abilities and goals to develop suitable training programs.

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16. Hiit

average Demand
Here's how Hiit is used in Group Fitness Instructor jobs:
  • Have certifications for Indoor Cycling class, Aerobic, Step, Interval, HIIT, and Cross fit style classes.
  • Design and teach Group Fitness classes: Indoor Cycling, Yoga, Fitness Kickboxing, and HIIT.
  • Teach a 55- minute group HIIT Kickboxing workout Work one on one with clients Consultations about goals Reception
  • Rented space at the studio weekly to teach choreographed kickboxing, yoga, and HIIT training.
  • Certified in three different formats, HIIT training, Total Body Conditioning, and Barre Code.
  • Create and instruct participants in a variety of High Intensity Interval Training (HIIT) classes.
  • Teach a variety of group fitness classes including HIIT, muscle conditioning, yoga and more.
  • Create and lead group fitness programming such as circuit, HIIT etc.
  • Designed resistance training and HIIT classes suitable for all fitness levels.
  • Teach High Intensity Interval Training (HIIT) classes twice a week
  • Sprint is HIIT using a stationary bike as a tool.
  • Teach group fitness classes including Boot Camp, Spinning, HIIT, and SURFSET.
  • Teach a variety of exercise class formats including step, bootcamp, core, HIIT, and strength and conditioning.
  • Design and instruct various group exercise classes ranging from full body resistance training, HIIT, coretargeting, and more.
  • Instruct group exercise classes, including BodyStep, BodyPump, BodyAttack, Bootcamp and HIIT.
  • Teach bootcamps, core classes, & HIIT.
  • Design programs HIIT, Boot Camp, Circuits Coach correct form
  • Teach classes in: Kettlebells, Barre, Step, HIIT, and Body Toning

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17. Aqua

average Demand
Here's how Aqua is used in Group Fitness Instructor jobs:
  • Group Fitness Instructor- Use my knowledge as a swim coach and from the Arthritis Foundation in coaching master swim and Aqua Arthritis
  • Teach group fitness classes including AquaFit, Step Plus Abs, Boot Camp Conditioning, Yoga, and Body Works.
  • Teach Boot Camp, Total Body Challenge, Aqua Aerobics, Silver Sneakers and Power Sculpt classes.
  • Monitored equipment maintenance and provided a range of aerobics, aqua, cycling, and stretch classes.
  • Provided innovative exercise and aquatic programs to meet current and future needs of these growing families.
  • Presented an AEA CEC Aquatic Fitness workshop on applying musical theater techniques to teaching water fitness.
  • Teach boot camp aquatic aerobic fitness, providing training instruction during early morning and evening sessions.
  • Attend mandatory safety meetings, attend mandatory team meeting, conduct aquatic group exercise classes.
  • Instructed group exercise aqua, step, power pump, hi/low, and circuit classes.
  • Evaluate, design and conduct personal training and group fitness programs for aquatics and land.
  • Certified Aqua Aerobics, Silver Sneakers, Silver and Fit, BTS GroupRide fitness instructor.
  • Teach group fitness classes including aqua, sculpt, kickboxing, cycling and core.
  • Design and implement various group fitness classes such as Circuit Conditioning, AquaFit.
  • Provided classroom instruction to youths in the county with no prior aqua knowledge.
  • Lead group exercises to senior adults as well as Group Aquatic Exercises.
  • Lead a one-hour hi-lo impact aerobics, step and aqua aerobics classes.
  • Specialize in Aquatic exercise programs for Adults and Seniors.
  • Teach strength, balance, stretch and aqua aerobics.
  • Instruct aqua aerobics during summer and winter breaks.
  • Report to Assistant Director of Fitness and Aquatics.

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18. Proper Form

average Demand
Here's how Proper Form is used in Group Fitness Instructor jobs:
  • Described and demonstrated proper form and alignment to ensure safety and effectiveness.
  • Conduct body fat analysis, nutritional counseling, proper use of fitness equipment, proper form of exercises, etc services.
  • Coached one hour choreographed aerobics to groups, monitoring proper form and motivating to reach new levels of personal fitness goals.
  • Instruct group fitness classes for members to improve endurance, strength, flexibility and balance, while maintaining proper form.
  • Coach participants to use proper form and technique, appropriate load (weight selection), and progression.
  • Designed and implemented safe exercise programs- Instructed proper form to a diverse group ranging from 2 to 10 clients
  • Demonstrate proper form, promoting safety and technique, while practicing and educating them on their health.
  • Demonstrated exercises, explained proper form, and informed clients of the different muscle groups being worked.
  • Develop Classes, instructing students in proper form to help them keep up with a workout routine.
  • Instruct and educate members on proper form, technique, and muscle engagement at regularly scheduled classes.
  • Instructed 15- 25 participants on proper form and technique to avoid injury and promote muscular fitness.
  • Led members in self-designed aerobic and interval fitness routines while educating on safe and proper form 1
  • Assist gym members with proper equipment use and demonstrate proper form and technique to prevent injury.
  • Instruct weekly group fitness classes while helping clients maintain proper form and posture throughout workout session.
  • Instruct clients of the proper use of fitness equipment and proper form on exercise.
  • Educated class on proper equipment setup, as well as proper form and movement.
  • Educate participants on proper form, anatomy, contraindications, and modification of moves.
  • Provide progressive, effective exercise routines while giving clear verbal feedback on proper form.
  • Instruct children and adults alike on proper form for working out and boxing.
  • Advised participants in proper form and safety to optimize health and fitness outcomes.

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19. Group Training

average Demand
Here's how Group Training is used in Group Fitness Instructor jobs:
  • Educated, motivated, and elevated participants through entertaining and efficient group training.
  • Contract corporate group training and insurance driven nutrition education,
  • Coordinated and facilitated instruction of group training sessions.
  • Organize and lead group training classes ranging from 20-100 individuals using a range of standard fitness equipment and body weight exercises.
  • Evaluated group training program needs and assisted in the development of new programs to create and maintain member interest in wellness.
  • Lead individual and group training sessions at local fitness centers and gyms as well as in clients' homes.
  • Train individual clients in private sessions, teach small group training classes and conduct and lead large group fitness classes
  • Assembled and delivered group training designed to support various commands effective performance in a variety of working conditions.
  • Conduct one on one and small group training sessions with members to help them achieve their goals.
  • Build and maintain client base from new and existing members for personal training and small group training.
  • Train, motivate and support class members while creating a safe and effective group training environment
  • Trained and instructed multiple clients at once in high intensity interval group training.
  • Created and applied personalized work out routines for individual and group training sessions.
  • Conduct one-on-one private training sessions as well as large group training sessions.
  • Lead upbeat interval and boot camp-style classes for group training participants.
  • Orchestrate weekend group training sessions for roughly 10 clients per sessions.
  • Design and implement safe, effective group training classes for employees.
  • Led TRIBE small group training classes and HITTX group exercises classes.
  • Train clients in a semi-private and group training environment.
  • Lead group training sessions, consisting of 4-6 participants.

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20. Proper Technique

average Demand
Here's how Proper Technique is used in Group Fitness Instructor jobs:
  • Perform one-on-one personal training with a focus on functional movement and developing proper technique before progressing exercises.
  • Informed participants of proper technique while respecting each individual's personal abilities and emotions.
  • Explain proper techniques to ensure participants receive correct instruction, and are aware of which muscles are being used during class.
  • Educated members on fitness safety and effective workout methods; explained proper techniques, demonstrated exercises and identified specific muscle groups.
  • Administer fitness consults to show an individual's progress, show health assessment guidelines, and proper technique of exercises.
  • Guide 15-20 participants through 45-60min spinning classes while educating on safe and proper technique, pacing techniques, and injury prevention
  • Explain proper techniques, demonstrate exercises, identify various muscle groups and teach appropriate methods to strengthen specific muscles.
  • Served as coach and counselor, demonstrating proper techniques and providing information on health issues and nutrition to members.
  • Educate and assist clients on proper use of equipment and proper technique to achieve safe and optimal results.
  • Demonstrate how to carry out various exercises and monitor member's proper technique while enforcing their safety.
  • Guided participants with physical demonstrations and verbal cues to ensure safety and proper technique during classes.
  • Explain movement of joints and muscle groups to assure proper technique by coaching and mentoring.
  • Deliver high-energy fitness classes in a group setting, coaching proper technique and movement.
  • Prepare, lead, motivate, and promote proper technique and health in fitness workouts
  • Educate and assist in proper technique to prevent injury and to facilitate somatic release.
  • Provide one on-one service/personal training to clients to ensure proper technique and safety.
  • Instructed patrons on effective workout methods; explain proper techniques, demonstrate exercises.
  • Instructed students on proper workout methods, explaining and demonstrating proper techniques.
  • Teach proper techniques and form and motivate others to accomplish goals.
  • Encourage clients to push themselves to the limit using proper technique.

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21. Circuit Training

average Demand
Here's how Circuit Training is used in Group Fitness Instructor jobs:
  • Specialize in body weight circuit training and high intensity interval training, and aid in motivating clients throughout each session.
  • Planned and executed exercise sessions for the following fitness classes; Water Aerobics, Circuit Training, and Power Walking.
  • Lead classes in cycling, yoga, circuit training, and silver sneakers a senior citizens program.
  • Conducted fitness classes specializing in HIIT, Core stability and Circuit training with clients of various backgrounds.
  • Planned & executed 3 group exercise classes per week, primarily boot camp and circuit training styles.
  • Lead several classes a week including Power Yoga, Kickboxing, Circuit Training and Boot Camp.
  • Work with a group of 5-7 people in a circuit training style program once a week.
  • Created and implemented unique classes in kick-boxing, circuit training, weights, and mat work.
  • Develop class workouts and teach group indoor cycling classes and strength and conditioning circuit training.
  • Circuit Box - Led classes through an intense one-hour kick boxing and circuit training class.
  • Train group metabolic circuit training, core strength classes, and fitness boxing class.
  • Key responsibilities include Spin fitness classes, Toning classes, and Circuit training classes.
  • Lead instructor of the Circuit Training and Stability Ball class for faculty and staff.
  • Planned outdoor group circuit training for all fitness levels using a variety of equipment.
  • Created and implemented circuit training workouts that are fun and effective.
  • Design HIIT and circuit training workouts for groups of 10-15.
  • Design exercise programs, Teach group circuit training classes.
  • Program and execute circuit training style classes.
  • Develop circuit training plans with RYT-200 yoga instructor with body weight exercises for individuals of all fitness levels.
  • Group fitness trainer specializing in Body Shred, Tabata and circuit training.

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22. New Members

average Demand
Here's how New Members is used in Group Fitness Instructor jobs:
  • Conduct one-on-one personal training consultations for new members based on current wellness knowledge and ability.
  • Implement fitness orientations for new members by conducting body composition and fitness assessment analysis.
  • Implemented administrative tasks, including, but not being limited to adding and introducing new members, and tracking membership participation.
  • Assisted new members with goal setting, & orientation of equipment Led various group exercise glasses based on the 24hr format
  • Register new members and track and analyze membership retention rate on a monthly basis via specific computer programming.
  • Consulted new members about workout and nutritional programs and achieved revenue goals through the sales of club memberships.
  • Promote the health club lifestyle to encourage new members in the target area towards a healthy lifestyle.
  • Design or tailor expert fitness programs for new members specifically designed for their fitness level and goals.
  • Assist Site Director with customer support, including selling new memberships, dealing with inquiries and complaints.
  • Oriented new members to the Facility, equipment, club programs and general fitness principles.
  • Assisted in club orientation for new members, equipment usage and miscellaneous customer service concerns/requests.
  • Welcome new members in a series of 3 orientations that includes conducting a fitness assessment.
  • Supervised Fitness Center, registered new members, performed fitness assessments and new member orientations.
  • Obtained a loyal following, recruited new members and made close friendships with many participants.
  • Assist in the promotion of the Group Fitness Classes to retain and gain new members.
  • Provide Commit to be Fit instruction to new members and assistance with Active Tracks.
  • Developed and lead the Welcome to Wellness Program for new members of the gym.
  • Assisted existing and new members to properly use the fitness equipment safely and efficiently.
  • Assist new members with selecting the proper weights for their current fitness level.
  • Provided orientations for new members to help get them accustomed to the equipment.

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23. Body Pump

average Demand
Here's how Body Pump is used in Group Fitness Instructor jobs:
  • Facilitated a variety of group fitness classes: water aerobics, cycle, body pump, 15-25 people per class.
  • Work with a variety of strength equipment such as, dumbbells, resist-a- balls, and Body pump equipment.
  • Body Pump: Demonstrated barbell/plate exercises to properly lift, execute effectively of 30 participants each class.
  • Certified Instructor; Les Mills Body Pump, Star Track International Precision Cycling, Concept 2 Rowing.
  • Body Pump has been scientifically proven to develop results in strength, cardiovascular endurance and fat loss.
  • Certified in body pump, body combat, CX works, silver sneakers, boom fit.
  • Worked as a Group Fitness Instructor leading group fitness classes including Body Pump and Boot Camp.
  • Certified in Les Mills Body Pump, Body Flow, and Body Combat programs.
  • Lead 5-10 group yoga participants and 10-15 body pump participants on various days.
  • Certified in the Les Mills Body Pump and Les Mills Body Attack programs.
  • Obtained YogaFit Level 1 Certification and Les Mills Body Pump Certification.
  • Earned free AFAA certification and free certification in Body Pump.
  • Body Pump is the original barbell strength training class.
  • Certified Les Mills Body Pump and CXWORX Instructor.
  • Certified Les Mills Body Pump Group Fitness Instructor
  • Certified AFAA, Spinning, Body Pump.
  • Teach Body Pump(TM) and RPM(TM) classes on stage with a microphone
  • Teach Body Pump(TM) and RPM(TM) group exercise classes on stage.
  • certified; teaching Body Combat (martial arts based), Body Pump (weight training)
  • Specialized in cardio interval, step classes, body pump, and muscle definition.

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24. Weight Training

average Demand
Here's how Weight Training is used in Group Fitness Instructor jobs:
  • Choreographed original lesson routines and instructed classes in aerobic and weight training exercises.
  • Designed, organized, and taught various fitness classes (including yoga, spin, and weight training classes).
  • Teach group fitness classes including weight training, yoga, spinning, interval training, and senior adult weight training.
  • Familiarize employees of Exercise Equipment; including proper use of exercise equipment, etiquette, and weight training techniques.
  • Developed, organized, and implemented group workouts for members that included various aerobic and weight training routines.
  • Provide members with a positive fitness role model while motivating them through weight training and aerobic exercise.
  • Helped clients and members increase strength levels through weight training on the equipment provided by the facility.
  • Led group fitness instruction at local athletic club including boxing, aerobics, and weight training.
  • Instructed adult men and women and teens in Dance Aerobics and weight training.
  • Assisted members with weight training and proper lifting techniques.
  • Certified spin and weight training instructor.
  • Assisted members with weight training equipment.
  • Developed individualized fitness plans, including cardio and weight training.
  • Performed one-on-one instruction with clients and in group exercise including weight training, total body conditioning, and cardio-kickboxing.
  • Created and taught hour long Cardio Vascular and Weight Training classes for members 50 years and older.
  • Star Fitness is comprised of an Aerobics Studio, a Weight Training Area and a Cardiovascular Area.
  • Demonstrate knowledge of interval training, resistance training, plyometrics, cardiovascular performance and weight training.
  • Instruct 3-5 classes per week which include spinning, step, cardio fusion, weight training
  • Worked with clients on strength, conditioning and weight training to target personal fitness goals.
  • Provide leadership instruction in Bodyworks and Abs which is strength and weight training class.

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25. Front Desk

average Demand
Here's how Front Desk is used in Group Fitness Instructor jobs:
  • Front desk morning receptionist responsibilities opening and supervising club functions.
  • Establish and maintain client relations; train and manage front desk staff; and oversee sales and operations.
  • Coordinate front desk activities including greeting members, responding to member inquiries, opening and closing facility.
  • Club front desk backup when needed; answering phones, troubleshoot membership issues, scheduling, etc.
  • Worked front desk shifts, checking in members, providing tours, answering questions.
  • Help with front desk and managerial duties including sales and member retention.
  • Deliver excellent customer service when working the front desk by greeting members.
  • Assisted with front desk duties including answering phones and cashier duties.
  • Help with front desk checking members in and answering the phone.
  • Helped with membership advertising and periodically ran the front desk.
  • Helped with front desk, managerial and equipment maintenance duties.
  • Managed the front desk of operations in the fitness facility.
  • Body Comp/Fat evaluations, program design and Front Desk Keeper
  • Greeted all the visitors coming to the front desk.
  • Handled front desk duties and member account concerns.
  • Group fitness instructor and front desk operations.
  • Front desk reception and new member tours.
  • Improved efficiency of front desk operations.
  • Front Desk Attendant and Building Supervisor.
  • Manage front desk duties daily.

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26. CPR

average Demand
Here's how CPR is used in Group Fitness Instructor jobs:
  • Gained Personal Training certification and Group Exercise Instructor certification, Red Cross CPR certification.
  • Stay current on all Certifications, (AFAA/CPR/Silver Sneaker) along with new class formats and safety concerns.
  • Monitored and maintained CPR, First Aid, and Communicable Disease certifications personally and for staff.
  • Maintain my CPR, YMCA and ACE fitness credentials and licensing through continuing education classes.
  • Hold four(4) group exercise certifications and CPR/AED and First Aid certified.
  • Required to maintain current CPR and Group Fitness certifications with continuing education.
  • Obtained training to administer First Aid, CPR, and AED.
  • Instructed CPR/AED and Firs Aid Classes and Personal Training workshops.
  • Attained AFAA Group Fitness, CPR and First Aid Certification.
  • Certified Personal Trainer * Silver Sneakers Instructor * CPR/AED
  • Certified First Aid/CPR and Group Fitness Instructor/Personal Trainer.
  • Maintained CPR/First aid certifications for six years.
  • Provide CPR/AED/ First Aid if needed.
  • Maintain a current CPR/AED certification.
  • Certified Red Cross First Aid CPR/AED
  • ACE, CPR, Degree in Applied Sciences
  • Planned different ways to lead effective workouts for beginners to experienced participants Received ACE, CPR, AED and First Aid certifications
  • Maintained proper certifications and licensing for classes, including: AFAA, Johnny G Spin, Powerflex, and CPR.
  • Certified AFAA/NASM in Personal Training, Group Fitness and TRX Certified American Heart Association First Aid, CPR, AED
  • ACE Certified Personal Trainer, CPR/AED Certified Specialized in training clients with Parkinson's disease.

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27. Class Participants

average Demand
Here's how Class Participants is used in Group Fitness Instructor jobs:
  • Develop and maintain ongoing relationships with class participants while monitoring and providing one-on-one assistance to correct form and/or provide exercise modifications.
  • Develop positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
  • Challenge class participants by consistently developing choreography and utilizing new material.
  • Provide nutritional counseling and fitness strategies for class participants.
  • Create an energetic and entertaining environment for class participants.
  • Educate class participants on monitoring their intensity levels.
  • Develop and maintain ongoing relationships with class participants.
  • Provide on-the-spot modifications and alternatives for class participants.
  • Developed positive relationships with class participants !
  • Planned workouts, prepared exercise equipment and music, and sent out weekly fitness tip emails to the class participants.
  • Explained proper techniques and identified targeted muscle groups through demonstration, while maintaining a positive exercise experience for class participants.
  • Engage with class participants in a polite and professional manner and answer any class related questions one might have.
  • Set up fitness room for classes, monitor class participants and ensure proper safety in class at all times.
  • Motivate, train, inspire and lead class participants and peers in achieving personal goals and fitness milestones.
  • Learned to communicate and relate to all class participants based on their unique, individual abilities and goals.
  • Develop and maintain positive relationships with class participants and motivate all members to maintain healthy, active lifestyles.
  • Monitor class participants, provide a one on one assistance to correct form and/or provide exercise modifications.
  • Encourage members and class participants to reach their own personal maximum potential at any given time.
  • Memorize 100% of the choreography while delivering safe exercise form cues and motivating class participants.
  • Demonstrate proper form and execution of each exercise; responsible for safety of class participants.

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28. Water Safety

average Demand
Here's how Water Safety is used in Group Fitness Instructor jobs:
  • Emphasized proper warm-up and cool down along with water safety
  • Water Safety Instructor Facilitated aerobics and aqua aerobics lessons for military personal and dependents.
  • Swim Instructor/Water Aerobic Instructor Instructed swimmers on the basic procedures of water safety.

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29. Healthy Lifestyle Changes

average Demand
Here's how Healthy Lifestyle Changes is used in Group Fitness Instructor jobs:
  • Owned and operated Olive Branch Catering which provided personal chef services with an emphasis on healthy lifestyle changes and nutrition.
  • Advise individuals interested in adopting healthy lifestyle changes including fitness & nutrition related wellness factors as well as disease prevention.
  • Instructed group fitness training, and aided members in general development of fitness goals and making healthy lifestyle changes.
  • Direct, manage, and evaluate corporate wellness initiatives to encourage employees to make permanent healthy lifestyle changes.
  • Combined instruction for healthy lifestyle changes, diet education, and exercise programs.
  • Provided motivation and leadership to clients seeking to make healthy lifestyle changes.

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30. Tabata

low Demand
Here's how Tabata is used in Group Fitness Instructor jobs:
  • Instruct classes to include: Kickboxing, Body Sculpt, Tabata, Functional flexibility, Core
  • Planned and instructed a variety of group exercises classes, including Tabata and TRX.
  • Instruct FIERCE, a Tabata based interval class.
  • Group Fitness Classes: Tabata and Boot Camp
  • Develop and Instruct group fitness classes in Tabata
  • Body Sculpt, Spin, Tabata Classes
  • Have led Tabata, HIIT, Adventure Fit, Core Class
  • Instructed BodyStep, BodyPump, Studio Cycling, Yoga, Boot Camp, Tabata, and BodyShred fitness classes.
  • Teach Boot Camp workout to adults including High Intensity Interval Training protocals such as Tabata.
  • power yoga, Tabata, Core, Circuit Challenge, Boxing
  • Conduct a weekly tabata class at the Southdale YMCA location
  • Spin, Strength, Piloxing, TABATA/HIIT, Interval Training, Kickboxing, Boot Camp, Step/Hi-Low Impact Aerobics
  • Prepared and instructed Bootcamp style classes, including Tabata and Kettlebells.

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31. Afaa

low Demand
Here's how Afaa is used in Group Fitness Instructor jobs:
  • Worked for AFAA as an examiner for Primary Certifications, Step Reebok, and Kickboxing throughout New England.
  • Teach Group Fitness Classes according to AFAA procedures to ensure a safe and effective class.
  • Certified instructor in three Les Mills programs and AFAA for group fitness.
  • Participated in eight-week AFAA based training with a written and practical exam.
  • Certified RPM / cycle group fitness instructor through Les Mills and AFAA.
  • Lead various group fitness exercises based on AFAA and NETA guidelines.
  • Certified AFAA/NASM in Personal Training, Group Fitness and TRX.
  • Follow guidelines for teaching group fitness through AFAA certification.
  • Created fitness classes Monitored participants Attended trainings Maintained AFAA certification and MadDogg Spinning Certification
  • Adhered to regulations and guidelines established by ISSA and AFAA when conducting training sessions and advising clients.
  • Teach Spinning, Les Mills BodyPump/CXWORX/BodyCombat/GRIT, Insanity, 200-hr Yoga NASM and AFAA personal trainer certified
  • Hold a Keiser Cycle Instructor Certification, and working towards Yoga Fit and AFAA certifications.

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32. ABS

low Demand
Here's how ABS is used in Group Fitness Instructor jobs:
  • Piloted Support Staff training and Supervisory Learning Labs to ensure Supervisors have knowledge of operational changes.
  • Instructed various labs on various introductory chemistry principles.
  • Teach classes including Kickboxing, Body Combat and Pump, Cycling, Group Kick and Power, Water Aerobics and Abs.
  • Instructed Spin, rock hard abs, lethal legs, triple fit, total body conditioning and sport yoga.
  • Teach kickboxing, total body, lower body, abs and muscle training classes (12-22 participants)
  • Provided backup support for other instructors when absent due to sickness, personal leave, or holiday.
  • Teach assigned classes on time and take ownership for covering classes with an appropriate substitute when absent.
  • Created an automated system for tracking lost and found within Portland State's computer labs.
  • Performed various management duties in the absence of the General Manager.
  • Direct group fitness classes in the absence of an instructor.
  • Relayed abstract concepts and principles to multiple audiences.
  • Teach Group Cycling, Abs, BodyPump
  • Conduct assigned classes and/or labs.
  • Teach hour long group yoga, boot camp, core, abs and body sculpt classes (3-8 participants)
  • Fill in for the Dance Fitness and All Abs classes.
  • Choreographed and taught Cardio Kickboxing, Barre, Step, and Abs & Low back
  • Instructed 30 minute, "Results Gym Abs Class" to the ability level of the student participating.
  • Moon Township, PA *Teach spinning, Kettlebell class, and Abs class.
  • Instruct Bootcamp classes Fill in for all Dance, Abs, and Bootcamp classes
  • Power abs * Cardio blast * Xbike-Smilar to spin, but unique to the bike

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33. Group Settings

low Demand
Here's how Group Settings is used in Group Fitness Instructor jobs:
  • Teach safe, effective exercises to a variety of populations, one-to-one as well as in group settings.
  • Work one-on-one or in small group settings to teach clients the importance of a healthy and balanced lifestyle.
  • Work with clients in-home on individualized exercise programs in private and small group settings.
  • Teach safe, effective exercises one-on-one as well as in group settings.
  • Plan, organize and teach group fitness in diverse group settings.
  • Educate individuals in small group and large group settings.
  • Lead and instruct exercises in large group settings.
  • Established leadership skills for group settings.
  • Developed, designed, and taught workouts in one-on-one and group settings Provided machine and fitness center orientation

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34. Class Attendance

low Demand
Here's how Class Attendance is used in Group Fitness Instructor jobs:
  • Developed and executed marketing strategies and tactics to increase class attendance.
  • Documented increased class attendance via promotional events and incentives.
  • Instruct group fitness classes in a fun and engaging manner, resulting in strong relationships with participants and high class attendance.
  • Managed daily social media marketing, monthly events, and member relationships to encourage continued class attendance.
  • Increased class attendance rates over 100% at private studios & national health-club chains.
  • Monitored class attendance and size to determine the effectiveness of club promotions.
  • Instructed Power Yoga class increasing class attendance by over 50%.
  • Increase class attendance and provide an enjoyable environment for members.
  • Added sales and weekly class attendance increase by 20%
  • Track class attendance and monitor class size.
  • Keep accurate class attendance records.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury Consistently met daily class attendance goals
  • Motivate members to continue to consistently attend Group Fitness classes and consistently meet daily class attendance goals.
  • Design and implement personalized and group training programs Increase recruitment, class attendance and member retention
  • Increased morning class attendance implementing earlier morning classes to attract a larger working clientele.
  • Tracked class attendance and made necessary adjustments ensure that every class was fulland effective.
  • Tracked class attendance and class size.Encouraged members to continue attending group fitness classes.
  • Doubled class attendance in a start up business that has now expanded due to it's success.
  • team leader: oversee other instructors and schedule practices Promote classes to increase class attendance
  • Explained classobjectives and rules.Consistently met daily class attendance goals.Immediately reported any damaged or broken equipment.

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35. Positive Relationships

low Demand
Here's how Positive Relationships is used in Group Fitness Instructor jobs:
  • Created personal and positive relationships with all individuals.
  • Cultivated positive relationships with participants.
  • Maintain database of current and past accounts, sustaining positive relationships for continuing sales.
  • Cultivated positive relationships with members by interacting with them during and after fitness classes.
  • Maintain positive relationships with members, staff, and management.
  • Create positive relationships with the clients.
  • Maintained positive relationships with members to encourage class attendance.
  • Greeted all members in a friendly manner and cultivated positive relationships.

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36. Physical Fitness

low Demand
Here's how Physical Fitness is used in Group Fitness Instructor jobs:
  • Coordinated, supervised, and motivated military personnel during semi-annual Body Composition Assessment and Physical Fitness Test.
  • Introduce concepts of mindfulness and self-determination to physical fitness and wellness.
  • Facilitate motivation and adherence of physical fitness.
  • Developed and implemented an off season physical fitness program for youth athletes focusing on speed, strength and agility.
  • Address every element of physical fitness in every move with the goal of reaching muscle failure.
  • Maintain a level of physical fitness to instruct each format as a role model.
  • Work closely with members of the club helping to improve their physical fitness.
  • Design, develop and implement physical fitness programs for youth and adult participants.
  • Train within a group environment using different techniques to deliver physical fitness goals.
  • Assisted clients with overall lifestyle changes to facilitate their success in physical fitness.
  • Teach about physical fitness and taught members the use of different fitness equipment.
  • Trained youth and adult participants in physical fitness and mental skill building.
  • Design exercise program to help people meet their physical fitness goals.
  • Promote a healthy, positive environment through physical fitness.
  • Monitored progress of physical fitness and health habits.
  • Pound - (one year) taught at Fort Campbell, Kentucky as a part of the Army physical fitness network.
  • Lead patrons in weight lifting and strengthening, as well as aerobic exercise Share knowledge of physical fitness and exercise
  • Provide guidance and instructon for physical fitness regiments.

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37. New Clients

low Demand
Here's how New Clients is used in Group Fitness Instructor jobs:
  • Signed up new clients, performed movement assessments and body composition measurements to establish an individualized training plan.
  • Worked with clients on individual fitness goals, completed assessments for new clients, created and implemented training and nutritional programs.
  • Make phone calls to new clients and existing clients who have not been in the gym for longer than a week.
  • Maintained client records and executed regular marketing assignments to sign up new clients for classes and individual training.
  • Tasked with developing strategies to market the gym, attract new clients and improve retention.
  • Earned personal training certification and increasingly worked with new clients to meet health goals.
  • Obtained new clients to participate in the Lifestyle Education Program and Group Fitness Classes.
  • Execute Personal training sales process and place new clients with appropriate training staff.
  • Initial evaluation of new clients into facility w/ machine introduction.
  • Performed Fitness Assessments on new club members and new clients.
  • Promoted the program and services to participants and new clients.
  • Perform fitness assessments for new clients.
  • Participated in company marketing current promotions and acqusition of new clients by conducting telemarketing calls.
  • Developed exercise programs for new clients Created and conducted group exercise classes
  • Perform wellness assessments on new clients Develop exercise prescriptions for multiple clients

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38. Personal Training Clients

low Demand
Here's how Personal Training Clients is used in Group Fitness Instructor jobs:
  • Designed specialized fitness programs to meet the individual needs and goals of all personal training clients.
  • Conduct initial fitness assessment and create individual program based on personal training clients' needs.
  • Convert 30% of fitness orientations that I give to members into Personal Training clients.
  • Screened personal training clients to determine the need for referral to physical therapy services.
  • Follow up with personal training clients to effectively reach their goals.
  • Review health questionnaires for personal training clients and research specialized exercises.
  • Led fitness classes in exercises and instructed personal training clients.
  • Design & implement exercise programming for personal training clients.
  • Construct individual programs for Personal Training clients.
  • Screen personal training clients for potential health risks to ensure health and safety.
  • Lead Silver Sneakers fitness classes develop individual exercise programs for personal training clients, originate Better Balance training class
  • Launched new marketing program "Wedding Bootcamp" in order to increase personal training clients.

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39. Motivate Clients

low Demand
Here's how Motivate Clients is used in Group Fitness Instructor jobs:
  • Motivate clients to by using positive encouragement to help boost their confidence and help them stay dedicated to their program.
  • Invented creative exercises to motivate clients and groups to be active while stressing the importance of safety and consistency.
  • Design health and fitness program, educate, instruct, and motivate clients' path to success.
  • Help motivate clients to exercise while ensuring that they are using proper form when exercising.
  • Design, implement and motivate clients through training programs based off of their specific goals.
  • Motivate clients to work hard and upgrade their lives both physically and mentally.
  • Exert high energy throughout classes to motivate clients to achieve their goals.
  • Motivate clients to live a healthy lifestyle and to reach fitness goals.
  • Use multiple methods to motivate clients to reach their personal fitness goals.
  • Motivate clients through every circuit and ensure safety at all times.
  • Show vocal skills and motivate clients of all different physical capabilities.
  • Documented and monitored clients progress and helped motivate clients to exercise.
  • Leveraged strong leadership skills to motivate clients to achieve fitness goals.
  • Motivate clients to better health and a higher level of fitness.
  • Encourage and motivate clients to reach health and fitness goals.
  • Motivate clients and ensure they are using proper form.
  • Motivate clients, and group exercise class attendees.
  • Motivate clients to establish a consistent gym regiment.
  • Motivate clients to reach their personal goals.
  • Motivate clients to accomplish more than they believed possible, while taking every precaution for safety and proper biomechanics.

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40. Heart Rate

low Demand
Here's how Heart Rate is used in Group Fitness Instructor jobs:
  • Communicate Basic functionality of gym equipment & Polar Heart Rate Monitors
  • Worked with GX heart rate monitoring system, tracked class attendance through MindBody, emailed clients after class with performance results.
  • Train students how estimate heart rate using perceived exertion charts and how to take a pulse on wrists and/or neck.
  • Coached heart rate based training to help clients and athletes accomplish their health, fitness, and performance goals.
  • Instruct members on heart rate training and how to incorporate their monitors to enhance their performance and results.
  • Conduct indoor cycle classes on Real Ryder bikes, using Polar Heart Rate technology to guide workouts.
  • Monitor heart rates and blood pressure of older clients, to ensure their safety in the gym.
  • Design appropriate workouts to improve flexibility, raise heart rate to burn calories and reduce stress.
  • Designed workouts to suit various fitness levels to achieve optimal heart rate for each participant.
  • Coach high intensity interval (HIIT) classes through a heart rate based program.
  • Monitor participants on proper form, heart rate, and exercise movements.
  • Monitor health status by setting heart rate goals during cardio, and via bi-weekly body composition assessments.
  • Created a series of innovative "levels" to challenge participants while maintaining awareness of recommended heart rate and respiration limits.

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41. Bosu

low Demand
Here's how Bosu is used in Group Fitness Instructor jobs:
  • Trained participants ages 16-70 in boot camp with free weights, BOSU trainers, and steps.
  • Ensured safety of participants while using equipment including kettle bells, bosu balls, and resistance bands.
  • Specialized in athletic training, weightloss, BOSU, and TRX.
  • Instructed various group fitness classes(Bootcamp, X Training, BOSU Blast and CORE)
  • Specialize in TRX, Shockwave, Indo-Row, BOSU Triple Sweat and HIIT Fusion.
  • Master Trainer for group fitness format 3D Extreme by Bosu and Life Time Fitness.
  • Instruct group classes in TRX, Chisel, Overdrive, Belly Butt and Thighs, Bosu bootcamp, HIIT.

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42. Workout Programs

low Demand
Here's how Workout Programs is used in Group Fitness Instructor jobs:
  • Designed individualized workout programs for members.
  • Create specific and appropriate workout programs for all clients based upon skill level, goals, and limitations.
  • Instruct sixty minute high intensity workout programs that include upper body, lower body and core circuits.
  • Designed weekly workout programs for people of varying levels of fitness
  • Create workout programs for staff members of the school.
  • Develop workout programs designed specific for clients needs.
  • Build Custom workout programs for clients.
  • Instruct group workouts Design workout programs for clients Accomplishments I help people stay motivated and get clients reach their goal.
  • Designed and conducted individual workout programs Lead group fitness classes including cycling, toning, and yoga
  • Develop and implement workout programs for 1-15 clients at a time Open/close fitness facility Answer phone and schedule appointments
  • Create workout programs assist an teach exercises proper form muscle building an fat loss

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43. Body Sculpt

low Demand
Here's how Body Sculpt is used in Group Fitness Instructor jobs:
  • Body Definition/Body Sculpt classes/ Ballet Barre Classes/Spin Classes at Various Locations
  • Instructed 3 step and body sculpt classes a week at Body Strength, a privately owned gym in New York City.
  • Prepared and conducted classes for Body Sculpt and Silver Sneakers with options for modifications for all age and fitness levels.
  • Led 2 to 3 step and body sculpt classes a week at Women s Workout World in Chicago.
  • Group exercise instruction in Step Reebok, Hi/Low Impact Aerobics, and Body Sculpt.
  • Body Sculpt & Yoga Instructor with emphasis in body alignment and injury prevention.
  • Instructed Body Sculpting, Hi/Low Aerobics, Stability Ball Classes, Substitute Kick Boxing
  • Step, Hi Lo, Kickboxing, Body Sculpting and Slides.
  • Facilitate group exercise including total body sculpting and Turbo Kick.
  • Teach Cycle, Yoga, Body Sculpt, Silver Sneakers
  • Lead Yoga, Spinning and Body Sculpting classes.
  • Body sculpting through dancing exercises.
  • Body Instructor: Body Sculpting using bands, weight balls and functional movementsCore Training using specific movements for core strength.
  • Teach group fitness classes including Cycle, Body Sculpt, Glutes & Core, and Senior Fitness.
  • Teach a weekly boot camp, body sculpt, kickboxing, Tai Chi and yoga class.
  • Mount Juliet, Downtown Nashville Currently teaching RIPPED, Body Sculpt, and Spinning.
  • Teach group exercise cardio and body sculpting classes
  • Group fitness classes for corporations ( Kickboxing, body sculpt, HIIT, Bootcamp)
  • Substituted classes when needed, including "Body Sculpt" and spin.

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44. Piyo

low Demand
Here's how Piyo is used in Group Fitness Instructor jobs:
  • Teach PiYo Live, strength, and cycle.
  • Instructed Turbokick, PIYO, Ultimate Conditioning and HIIT group exercise classes.
  • Teach spin, Boot Camp, Piyo, Yoga, and Tabata to members.
  • Certified group fitness instructor including yoga/piyo/hit programs/cardio/muscle classes Youth wellness and nursery care giver while parents work out
  • Certified and teaching PiYo Certified and teaching Insanity
  • Certified and teaching PiYo Certified, but not yet teaching Insanity

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45. Safe Environment

low Demand
Here's how Safe Environment is used in Group Fitness Instructor jobs:
  • Provided instruction and leadership and maintained a safe environment while conducting and monitoring effective and enjoyable exercise programs for individuals.
  • Lead participants through a variety of entertaining, educational, and challenging classes to promote fitness in a safe environment.
  • Instructed, motivated and encouraged groups of participants through exercise, while providing, a supportive, safe environment.
  • Help members with on the floor problems or questions as well as help maintain a clean and safe environment.
  • Follow up on short term and long term goals, provide a safe environment for clients to exercise.
  • Provide a fun and safe environment that is appropriate for a variety of ages and fitness levels.
  • Manage a safe environment while instructing a classroom; including proper warm up, intensity and cool downs
  • Provide a fun and safe environment where people of all fitness levels feel comfortable to exercise.
  • Adjusted exercises to fit the clients' ability to ensure a safe environment for clients.
  • Provided fitness instruction to promote health and a positive self-image in a safe environment.
  • Provided safe environment and effective instruction to large and small classes.
  • Maintain a clean and safe environment for members and class participants.
  • Motivate while keeping a professional and safe environment for customers.
  • Create safe environment for all fitness levels to achieve goals.
  • Provide an encouraging and safe environment for patrons.
  • Create and instruct group classes in an enthusiastic and safe environment that increases client base.

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46. Membership Sales

low Demand
Here's how Membership Sales is used in Group Fitness Instructor jobs:
  • Increased membership satisfaction and membership retention resulting in increase of membership sales.
  • Organize and handles membership sales and status, answer incoming telephone calls, schedule and recommend classes and programs to members.
  • Planed and participated in various promotional events and developed new strategies to increase gym's membership sales and retention.
  • Organize, promote, and execute large events drawing 250 members and guest to increase participation and membership sales.
  • Promoted the health club through membership sales, new member orientations and complementary training and assessment sessions.
  • Signed up members and clients, also worked on marketing campaigns to boost membership sales.
  • Increased membership sales, personal and group training by actively marketing and promoting programs.
  • Provided oversight, leadership, membership sales, and customer care as building supervisor.
  • Assisted with membership sales and customer service relations.
  • Led in membership sales for 3 months.
  • Assist in gym membership sales.
  • Front Desk management and Membership Sales
  • Distributed marketing materials increasing membership sales 50% for new gym Choreographed routines according to Group Fitness standard + warm-up & cool-down
  • Generated upwards of $10,000 per day in membership sales Addressed and solve members' issues.
  • Performed new member orientations, promoted membership sales, and recruited and maintained personaltraining clients.
  • Group fitness instructor: TRX class instructor with 3 years experience Sales: Membership sales
  • Group fitness instructor (Spin, Step & Cardio Cross training classes) - Membership sales.

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47. Special Events

low Demand
Here's how Special Events is used in Group Fitness Instructor jobs:
  • Maintained fitness facility and exercise equipment - Assisted with special events within the fitness facility
  • Help plan, coordinate, and participated in special events at the studio and on behalf of the studio.
  • Coordinated all aerobic and spin classes and organized marketing and special events to promote classes and personal training services.
  • Teach group fitness to a variety of students and assist at the Rec's special events.
  • Volunteer hostess/assistant at special events such as membership outreaches, AFAA APEX fitness certification events.
  • Assist in the planning and implementation of group exercise special events.
  • Worked special events including Party on the Plaza and NIRSA Day.
  • Work with other subject teachers to coordinate concerts and special events.
  • Facilitated and improved the coordination of special events for the branch.
  • Assist with a variety of fitness workshops and special events.
  • Coordinated special events and created new group fitness programs.
  • Coordinated special events such as Fight For Your Life,Food Fight, and numerous quarterly Launch programs.
  • Plan and execute all aspects of special events, launches, and trainings within the club.
  • Teach group fitness classes: core and full-body strength Plan and program exercise classes and special events
  • Organize all special events and fundraising activities.
  • Participated and assisted in leadingspecial events including various aerobathons and Aquabox.

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48. Different Levels

low Demand
Here's how Different Levels is used in Group Fitness Instructor jobs:
  • Offer regressive/progressive exercises during group sessions to accommodate different levels of fitness.
  • Have a passion for client results by offering alternative movements during classes to accommodate different levels of fitness.
  • Give alternative exercises during workouts or classes for different levels of fitness and skill.
  • Develop suitable training programs to meet any special requirements along with providing alternative techniques to accommodate different levels of fitness.
  • Provided instructions about different levels of fitness by offering alternatives during classes.
  • Developed course material for different levels of spinning instruction

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49. Skill Levels

low Demand
Here's how Skill Levels is used in Group Fitness Instructor jobs:
  • Instruct and develop a wide variety of group exercise classes in various formats, skill levels and intensities.
  • Managed a large clientele list consisting of people from a broad age range, at various skill levels.
  • Teach a wide variety of fitness classes in various formats, skill levels, and intensities.
  • Coached, motivated and challenged classes consisting of athletes with various skill levels and experiences.
  • Lead yoga and fitness classes for all skill levels, from beginner to advanced.
  • Instruct and teach fitness classes consisting of clients with various needs and skill levels.
  • Demonstrated a solid knowledge of workout routines based on appropriate skill levels.
  • Work with individuals of all ages, skill levels and abilities.
  • Lead classes for clients of various ages and skill levels.
  • Designed classes to match the skill levels for participants.
  • Planned classes around the skill levels of the participants.
  • Led yoga classes for all skill levels.
  • customize exercise programs lead a variety of group fitness classes for many skill levels

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20 Most Common Skill for a Group Fitness Instructor

Fitness Assessments16.4%
Strength Training11.7%
Cardio7.7%
Gym Equipment7.6%
Weight Loss7.1%
Pilates6.5%
Zumba6%
Step Aerobics5.8%

Typical Skill-Sets Required For A Group Fitness Instructor

RankSkillPercentage of ResumesPercentage
1
1
Fitness Assessments
Fitness Assessments
12.3%
12.3%
2
2
Strength Training
Strength Training
8.8%
8.8%
3
3
Cardio
Cardio
5.8%
5.8%
4
4
Gym Equipment
Gym Equipment
5.8%
5.8%
5
5
Weight Loss
Weight Loss
5.3%
5.3%
6
6
Pilates
Pilates
4.9%
4.9%
7
7
Zumba
Zumba
4.5%
4.5%
8
8
Step Aerobics
Step Aerobics
4.4%
4.4%
9
9
Customer Service
Customer Service
2.7%
2.7%
10
10
Boot Camps
Boot Camps
2.7%
2.7%
11
11
TRX
TRX
2.4%
2.4%
12
12
Interval Training
Interval Training
2.3%
2.3%
13
13
Small Groups
Small Groups
1.9%
1.9%
14
14
Personal Training Sessions
Personal Training Sessions
1.9%
1.9%
15
15
Training Programs
Training Programs
1.8%
1.8%
16
16
Hiit
Hiit
1.8%
1.8%
17
17
Aqua
Aqua
1.6%
1.6%
18
18
Proper Form
Proper Form
1.6%
1.6%
19
19
Group Training
Group Training
1.5%
1.5%
20
20
Proper Technique
Proper Technique
1.5%
1.5%
21
21
Circuit Training
Circuit Training
1.4%
1.4%
22
22
New Members
New Members
1.4%
1.4%
23
23
Body Pump
Body Pump
1.3%
1.3%
24
24
Weight Training
Weight Training
1.3%
1.3%
25
25
Front Desk
Front Desk
1.3%
1.3%
26
26
CPR
CPR
1.2%
1.2%
27
27
Class Participants
Class Participants
1.2%
1.2%
28
28
Water Safety
Water Safety
1.1%
1.1%
29
29
Healthy Lifestyle Changes
Healthy Lifestyle Changes
1.1%
1.1%
30
30
Tabata
Tabata
1%
1%
31
31
Afaa
Afaa
0.9%
0.9%
32
32
ABS
ABS
0.9%
0.9%
33
33
Group Settings
Group Settings
0.8%
0.8%
34
34
Class Attendance
Class Attendance
0.8%
0.8%
35
35
Positive Relationships
Positive Relationships
0.7%
0.7%
36
36
Physical Fitness
Physical Fitness
0.7%
0.7%
37
37
New Clients
New Clients
0.7%
0.7%
38
38
Personal Training Clients
Personal Training Clients
0.6%
0.6%
39
39
Motivate Clients
Motivate Clients
0.6%
0.6%
40
40
Heart Rate
Heart Rate
0.6%
0.6%
41
41
Bosu
Bosu
0.6%
0.6%
42
42
Workout Programs
Workout Programs
0.6%
0.6%
43
43
Body Sculpt
Body Sculpt
0.6%
0.6%
44
44
Piyo
Piyo
0.6%
0.6%
45
45
Safe Environment
Safe Environment
0.6%
0.6%
46
46
Membership Sales
Membership Sales
0.6%
0.6%
47
47
Special Events
Special Events
0.5%
0.5%
48
48
Different Levels
Different Levels
0.5%
0.5%
49
49
Skill Levels
Skill Levels
0.5%
0.5%

16,342 Group Fitness Instructor Jobs

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