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Health and wellness instructor skills for your resume and career
15 health and wellness instructor skills for your resume and career
1. Home Health
- Work with Home Health, Hospice and Skilled Nursing to provide comprehensive and holistic health care.
- Work with home health and hospice agencies to ensure residents needs are met.
2. CPR
Cardiopulmonary resuscitation or CPR is a medical procedure that involves chest compression to help a patient breathe. This artificial ventilation helps in keeping the brain function in place and regulates blood throughout the body. CPR is a lifesaving procedure that is used in emergencies.
- Teach CPR first, AED, and BLS Demonstrate proper technique for adults and children
- Maintain current CPR & other certifications through qualified continuing education.
3. Yoga
Yoga is a practice grounded in Hindu beliefs that encourage health and relaxation simultaneously. The participant may be asked to control his or her breath while stretching in different positions or take a moment to calm his or her racing mind. The practice speaks towards balancing health in the participant's spiritual, mental, and physical world.
- Assist With Star 4 obligations Interacting with Preschool/school age/toddlers ages Kid Yoga Instructor Yoga Instructor Pilates Instructor Floor Fitness Staff
- Developed exercises programs/routines for senior adults based flexibility, strength, cardiovascular and yoga Junior Fitness Instructor
4. Wellness Programs
A wellness рrоgrаm іѕ a program or activities such аѕ weight lоѕѕ соmреtіtіоnѕ, еxеrсіѕе, stress management or resistance education, smoking cessation рrоgrаmѕ, аnd prevention рrоgrаmѕ dеѕіgnеd tо рrоmоtе оr іmрrоvе the hеаlth оr fitness оf a person.
- Develop and coordinate fitness/wellness programs and services.
- Developed and implemented wellness programs.
5. Membership Sales
Membership sales is a process whereby a potential customer (prospect) joins a platform, group, or club, convincing them of its benefits, and closes the deal. Like every process, each step plays an important role in the overall success of the sales pitch.
- Facilitated new member tours and contributed to potential membership sales.
- Performed cold calling and client referrals to convert into membership sales and retention.
6. Physical Education
Physical education includes the organization of games, exercises, challenges, or any activities related to a person's physical well-being. It aims to develop social and motor skills and physical attributes development among children, trainees, or clients.
- Assisted with a state of California curriculum for physical education and senior health and wellbeing.
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Health promotion refers to programs aimed at engaging and empowering individuals to select healthy behaviors.
- Performed well-visit services including immunizations, preventative guidance, and health promotion education.
- Create and deliver health promotion programs on nutrition for children and families.
8. Health Education
Health education refers to education concerning healthcare.
- Prepared and distributed health education materials including reports, bulletins and visual aids.
- Maintained databases and mailing lists to facilitate the functioning of health education programs and for follow up and relationship building.
9. Zumba
Zumba is an aerobic fitness programme that is inspired by different styles of Latin American dance movements. It is the largest branded fitness programme in the world, which was created by Colombian dancer and choreographer Alberto "Beto" Pérez in 2001. Zumba includes dancing through specific movements in alternating fast and slow rhythms. Zumba helps to improve cardiovascular fitness.
- Lead participants through a variety of group exercise classes such as ZUMBA Fitness, and Les Mills: Body Combat.
- Teach group exercise classes in zumba, club strength, circuit, boot camp, and kickboxing classes.
10. Weight Management
- Introduce health and wellness Cover topics such as: Healthy behaviors, Stress management, Nutrition/Weight Management/Exercise, Sexuality/Relationships
- Focus was both on personal nutrition with an emphasis on weight management as well as preparing nursing students for nutrition assessments.
11. Fitness Assessments
- Performed general orientation appointments, fitness assessments and testing for members.
- Provided fitness assessments and exercise prescriptions.
12. Health Curriculum
- Created wholesome, cultural-based, health curriculum that also included physical activity and teamwork.
13. Group Fitness Classes
- Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
- Cultivate positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
14. Well Control
- Certified to instruct IADC and IWCF Well Control along with IADC Intro to Well Control.
- Performed Drilling Well Control Safety Equipment testing and auditing.
15. Training Sessions
- Lead individual and group training personal training sessions Instructed group exercise classes for varying age groups Educated clients on healthy lifestyle practices
- Designed and delivered individualized and group training sessions, organizing a progressively challenging regime and advising on proper technique.
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What skills stand out on health and wellness instructor resumes?
Kevin Rooney Ph.D.
Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College
What soft skills should all health and wellness instructors possess?
Kevin Rooney Ph.D.
Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College
What hard/technical skills are most important for health and wellness instructors?
Kevin Rooney Ph.D.
Associate Dean, School of Sport Science, Clinical Coordinator of Athletic Training, Endicott College
List of health and wellness instructor skills to add to your resume
The most important skills for a health and wellness instructor resume and required skills for a health and wellness instructor to have include:
- Home Health
- CPR
- Yoga
- Wellness Programs
- Membership Sales
- Physical Education
- Health Promotion
- Health Education
- Zumba
- Weight Management
- Fitness Assessments
- Health Curriculum
- Group Fitness Classes
- Well Control
- Training Sessions
- Fitness Programs
- Diabetes
- Developmental Disabilities
- Wellness Classes
- Group Training
- Healthy Lifestyle
- Fitness Equipment
- Stress Management
- Health Fairs
- Physical Fitness
- BMI
- Health Assessments
- Strength Training
- Individual Sessions
Updated January 8, 2025
