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Best states for an information technology internship

Quoted expert
Kevin Scheibe Ph.D.
  • Rank 1 - 10
  • 11 - 20
  • 21 - 30
  • 31 - 40
  • 41 - 51
Job opportunities vary from state to state, and computer and mathematical careers are no different. Because we know how difficult it can be to know which states are the best when it comes to information technology internship jobs, we decided to crunch some numbers to bring you the best states for information technology interns.Our research found that Hawaii is the best state for information technology interns, while Hawaii and California are ranked highest in terms of median salary. Hawaii has a median salary of $46,481 and Hawaii has the highest median salary among all 50 states for information technology interns.
In order to get you the best states for information technology interns, we looked at our data on jobs and wages -- specifically the average annual wage and the number of available jobs per capita.We found that Hawaii is the best state for information technology internship jobs, whereas South Carolina is the worst.

10 best states for information technology interns in 2025

  1. Hawaii #1 best state for information technology interns

    1. Hawaii

    Total information technology internship jobs:220
    Average annual salary:$46,481
    Lowest 10 percent earn:$37,000
    Highest 10 percent earn:$57,000
    Location Quotient:
    1.32
  2. California #2 best state for information technology interns

    2. California

    Total information technology internship jobs:6,865
    Average annual salary:$42,566
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$61,000
    Location Quotient:
    1.18
  3. Oregon #3 best state for information technology interns

    3. Oregon

    Total information technology internship jobs:994
    Average annual salary:$37,453
    Lowest 10 percent earn:$27,000
    Highest 10 percent earn:$51,000
    Location Quotient:
    1.21
  4. Nevada #4 best state for information technology interns

    4. Nevada

    Total information technology internship jobs:426
    Average annual salary:$37,177
    Lowest 10 percent earn:$25,000
    Highest 10 percent earn:$53,000
    Location Quotient:
    1.02
  5. North Dakota #5 best state for information technology interns

    5. North Dakota

    Total information technology internship jobs:295
    Average annual salary:$34,923
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$45,000
    Location Quotient:
    1.6
  6. Idaho #6 best state for information technology interns

    6. Idaho

    Total information technology internship jobs:448
    Average annual salary:$34,975
    Lowest 10 percent earn:$25,000
    Highest 10 percent earn:$47,000
    Location Quotient:
    1.37
  7. Texas #7 best state for information technology interns

    7. Texas

    Total information technology internship jobs:3,802
    Average annual salary:$36,487
    Lowest 10 percent earn:$25,000
    Highest 10 percent earn:$52,000
    Location Quotient:
    0.94
  8. Montana #8 best state for information technology interns

    8. Montana

    Total information technology internship jobs:310
    Average annual salary:$35,096
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$46,000
    Location Quotient:
    1.35
  9. Wyoming #9 best state for information technology interns

    9. Wyoming

    Total information technology internship jobs:191
    Average annual salary:$33,794
    Lowest 10 percent earn:$24,000
    Highest 10 percent earn:$46,000
    Location Quotient:
    1.6
  10. Missouri #10 best state for information technology interns

    10. Missouri

    Total information technology internship jobs:872
    Average annual salary:$37,585
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$52,000
    Location Quotient:
    0.75

Information technology internship jobsNear Columbus, OH

How Zippia determines the best states to be an information technology internship

You can read about how the best state rankings are calculated here.

Detailed list of the best states for an information technology internship

RankStateAverage salaryLowest 10% earnPopulationJob count
1Hawaii$46,481$37,0001,427,538220
2California$42,566$29,00039,536,6536,865
3Oregon$37,453$27,0004,142,776994
4Nevada$37,177$25,0002,998,039426
5North Dakota$34,923$26,000755,393295
6Idaho$34,975$25,0001,716,943448
7Texas$36,487$25,00028,304,5963,802
8Montana$35,096$26,0001,050,493310
9Wyoming$33,794$24,000579,315191
10Missouri$37,585$26,0006,113,532872
11Maine$35,928$29,0001,335,907289
12Tennessee$35,660$25,0006,715,984905
13Alaska$36,684$30,000739,795238
14West Virginia$33,946$24,0001,815,857300
15District of Columbia$36,509$25,000693,972512
16Georgia$36,019$25,00010,429,3791,696
17New Hampshire$35,130$28,0001,342,795437
18Alabama$35,760$24,0004,874,747656
19Minnesota$35,733$27,0005,576,6061,289
20Illinois$36,066$26,00012,802,0232,287
21Kansas$34,833$24,0002,913,123560
22Wisconsin$34,980$26,0005,795,483953
23New Mexico$33,975$23,0002,088,070444
24Nebraska$33,689$24,0001,920,076489
25Ohio$34,120$24,00011,658,6091,662
26New York$36,039$26,00019,849,3992,544
27Vermont$33,710$27,000623,657260
28Colorado$35,487$25,0005,607,1541,171
29Maryland$34,855$24,0006,052,1771,514
30Arizona$33,494$23,0007,016,2701,374
31Massachusetts$35,156$27,0006,859,8192,039
32Virginia$33,763$23,0008,470,0202,317
33South Dakota$32,152$23,000869,666269
34Arkansas$32,644$23,0003,004,279466
35Florida$35,104$23,00020,984,4002,706
36North Carolina$33,312$23,00010,273,4191,822
37Pennsylvania$33,224$23,00012,805,5372,017
38Washington$33,590$24,0007,405,7431,648
39Iowa$32,703$23,0003,145,711704
40Louisiana$33,741$23,0004,684,333457
41New Jersey$32,904$24,0009,005,6441,688
42Rhode Island$29,962$23,0001,059,639338
43Kentucky$31,855$22,0004,454,189647
44Utah$30,259$21,0003,101,833867
45Michigan$32,079$23,0009,962,3111,322
46Delaware$30,914$22,000961,939299
47Connecticut$31,631$23,0003,588,184682
48Mississippi$31,183$21,0002,984,100371
49Oklahoma$31,215$22,0003,930,864471
50Indiana$30,826$22,0006,666,8181,021
51South Carolina$30,851$21,0005,024,369654

Highest paying states for information technology interns

RankStateAvg. Information Technology Internship Salary
1Hawaii$46,481
2California$42,566
3Oregon$37,453
4Nevada$37,177
5North Dakota$34,923
6Idaho$34,975
7Texas$36,487
8Montana$35,096
9Wyoming$33,794
10Missouri$37,585
11Maine$35,928
12Tennessee$35,660
13Alaska$36,684
14West Virginia$33,946
15District of Columbia$36,509
16Georgia$36,019
17New Hampshire$35,130
18Alabama$35,760
19Minnesota$35,733
20Illinois$36,066
21Kansas$34,833
22Wisconsin$34,980
23New Mexico$33,975
24Nebraska$33,689
25Ohio$34,120
26New York$36,039
27Vermont$33,710
28Colorado$35,487
29Maryland$34,855
30Arizona$33,494
31Massachusetts$35,156
32Virginia$33,763
33South Dakota$32,152
34Arkansas$32,644
35Florida$35,104
36North Carolina$33,312
37Pennsylvania$33,224
38Washington$33,590
39Iowa$32,703
40Louisiana$33,741
41New Jersey$32,904
42Rhode Island$29,962
43Kentucky$31,855
44Utah$30,259
45Michigan$32,079
46Delaware$30,914
47Connecticut$31,631
48Mississippi$31,183
49Oklahoma$31,215
50Indiana$30,826
51South Carolina$30,851

Expert opinions on the best states for information technology interns

  • Are there any particularly good places in the United States for information technology internships to find work opportunities?

    Kevin Scheibe Ph.D.Kevin Scheibe Ph.D. LinkedIn profile

    Professor of Information Systems and Business Analytics, Iowa State University

    Interestingly, the organizations that engage with our university to hire students for internships and full-time positions are still there. While hiring for some companies has declined, others have contacted us with more new posts. Our university career fair will be entirely virtual this year, so it will be interesting to see the data afterward. We have consistently seen the demand for students, in the Midwest, and I do not see that changing. There may be an increased interest as people can work in exciting and challenging careers without relocating to large metropolitan areas.

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