What is a Kitchen Helper

Kitchen helpers perform various cleaning, maintenance, preparation, and stocking tasks in the kitchen. They are hired in the kitchens of restaurants, hospitals, schools, and nursing homes and prepare ingredients for the cook, including washing, peeling, cutting, and slicing ingredients. Besides that, they assist kitchen staff in unloading food supplies from delivery trucks. Additionally, they wash and dry all dishes, utensils, cooking instruments, and cutting boards. Furthermore, they remove garbage and replace garbage containers. Also, they store ingredients and food items.

Most kitchen helpers hold a high school diploma or its equivalent. They have a minimum of one year of experience in a similar role. They also possess a food handler's license and experience in handling kitchen settings. Their skillset includes time management, organization, attention to detail, communication, and prioritization skills. Additionally, they know about food safety standards and procedures. Kitchen helpers make about $26,095 in a year. Their salary falls between $20,000 and $33,000.

There is more than meets the eye when it comes to being a Kitchen Helper. For example, did you know that they make an average of $10.16 an hour? That's $21,134 a year!

Between 2018 and 2028, the career is expected to grow 8% and produce 69,100 job opportunities across the U.S.

What Does a Kitchen Helper Do

There are certain skills that many Kitchen Helpers have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed Listening skills, Physical strength and Dexterity.

Learn more about what a Kitchen Helper does

How To Become a Kitchen Helper

If you're interested in becoming a Kitchen Helper, one of the first things to consider is how much education you need. We've determined that 16.5% of Kitchen Helpers have a bachelor's degree. In terms of higher education levels, we found that 1.0% of Kitchen Helpers have master's degrees. Even though some Kitchen Helpers have a college degree, it's possible to become one with only a high school degree or GED.

Choosing the right major is always an important step when researching how to become a Kitchen Helper. When we researched the most common majors for a Kitchen Helper, we found that they most commonly earn High School Diploma degrees or Associate Degree degrees. Other degrees that we often see on Kitchen Helper resumes include Bachelor's Degree degrees or Diploma degrees.

You may find that experience in other jobs will help you become a Kitchen Helper. In fact, many Kitchen Helper jobs require experience in a role such as Cashier. Meanwhile, many Kitchen Helpers also have previous career experience in roles such as Sales Associate or Customer Service Representative.

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Average Salary
$21,134
Average Salary
Job Growth Rate
8%
Job Growth Rate
Job Openings
160,208
Job Openings
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Kitchen Helper Career Paths

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Average Salary for a Kitchen Helper

Kitchen Helpers in America make an average salary of $21,134 per year or $10 per hour. The top 10 percent makes over $25,000 per year, while the bottom 10 percent under $17,000 per year.
Average Salary
$21,134
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Kitchen Helper Resumes

Designing and figuring out what to include on your resume can be tough, not to mention time-consuming. That's why we put together a guide that is designed to help you craft the perfect resume for becoming a Kitchen Helper. If you're needing extra inspiration, take a look through our selection of templates that are specific to your job.

Learn How To Write a Kitchen Helper Resume

At Zippia, we went through countless Kitchen Helper resumes and compiled some information about how to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

View Kitchen Helper Resume Examples And Templates

Kitchen Helper Demographics

Kitchen Helper Gender Statistics

male

49.8 %

female

45.3 %

unknown

4.9 %

Kitchen Helper Ethnicity Statistics

White

60.5 %

Hispanic or Latino

18.0 %

Black or African American

9.5 %

Kitchen Helper Foreign Languages Spoken Statistics

Spanish

59.8 %

French

8.1 %

Japanese

3.9 %
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Kitchen Helper Education

Kitchen Helper Majors

16.9 %

Kitchen Helper Degrees

High School Diploma

46.6 %

Associate

18.1 %

Bachelors

16.5 %

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High School / GED
Associate
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Master's
Doctorate
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Online Courses For Kitchen Helper That You May Like

Fundamentals of Logistics, Supply Chain & Customer Service
udemy
4.5
(1,048)

Learn Logistics, Supply Chain and Customer Service. 3 Courses in 1...

Cook Real Food: How to Make Simple Plant-Based Meals
udemy
4.6
(1,117)

Learn how to cook whole plant foods to make quick, easy, and healthy vegan meals for practical everyday eating...

Sustainable Agri-food Supply Chain Management
edX (Global)

Sustainable agri-food chains should operate in a manner that exploits and optimizes the synergies among environmental protection, social fairness and economic growth. Today, societal stakeholders demand the management of a sustainable agri-food supply chain to incorporate a diverse and often inter-related set of issues relating to sustainable development. There is surmounting global pressure for corporate responsibility to transcend product quality and extend to areas of labor standards, health...

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Top Skills For a Kitchen Helper

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 28.3% of Kitchen Helpers listed Food Service on their resume, but soft skills such as Listening skills and Physical strength are important as well.

12 Kitchen Helper RESUME EXAMPLES

Best States For a Kitchen Helper

Some places are better than others when it comes to starting a career as a Kitchen Helper. The best states for people in this position are Nevada, Oregon, Alaska, and Washington. Kitchen Helpers make the most in Nevada with an average salary of $30,801. Whereas in Oregon and Alaska, they would average $29,671 and $29,244, respectively. While Kitchen Helpers would only make an average of $28,569 in Washington, you would still make more there than in the rest of the country. We determined these as the best states based on job availability and pay. By finding the median salary, cost of living, and using the Bureau of Labor Statistics' Location Quotient, we narrowed down our list of states to these four.

1. Alaska

Total Kitchen Helper Jobs:
102
Highest 10% Earn:
$31,000
Location Quotient:
2.03
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

2. Montana

Total Kitchen Helper Jobs:
78
Highest 10% Earn:
$32,000
Location Quotient:
1.13
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

3. Wisconsin

Total Kitchen Helper Jobs:
392
Highest 10% Earn:
$30,000
Location Quotient:
1.18
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here
Full List Of Best States For Kitchen Helpers

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