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Working as a Kitchen Helper

There is more than meets the eye when it comes to being a kitchen helper. For example, did you know that they make an average of $10.07 an hour? That's $20,947 a year!

Between 2018 and 2028, the career is expected to grow 8% and produce 69,100 job opportunities across the U.S.

What Does a Kitchen Helper Do

There are certain skills that many kitchen helpers have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed dexterity, sense of taste and smell and physical stamina.

When it comes to the most important skills required to be a kitchen helper, we found that a lot of resumes listed 25.8% of kitchen helpers included food service, while 8.5% of resumes included dishes, and 8.2% of resumes included food preparation. Hard skills like these are helpful to have when it comes to performing essential job responsibilities.

When it comes to searching for a job, many search for a key term or phrase. Instead, it might be more helpful to search by industry, as you might be missing jobs that you never thought about in industries that you didn't even think offered positions related to the kitchen helper job title. But what industry to start with? Most kitchen helpers actually find jobs in the health care and hospitality industries.

How To Become a Kitchen Helper

If you're interested in becoming a kitchen helper, one of the first things to consider is how much education you need. We've determined that 16.6% of kitchen helpers have a bachelor's degree. In terms of higher education levels, we found that 1.0% of kitchen helpers have master's degrees. Even though some kitchen helpers have a college degree, it's possible to become one with only a high school degree or GED.

Choosing the right major is always an important step when researching how to become a kitchen helper. When we researched the most common majors for a kitchen helper, we found that they most commonly earn high school diploma degrees or bachelor's degree degrees. Other degrees that we often see on kitchen helper resumes include associate degree degrees or diploma degrees.

You may find that experience in other jobs will help you become a kitchen helper. In fact, many kitchen helper jobs require experience in a role such as cashier. Meanwhile, many kitchen helpers also have previous career experience in roles such as sales associate or customer service representative.

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Average Salary$20,947
Job Growth Rate8%

Kitchen Helper Jobs

Kitchen Helper Resumes

Designing and figuring out what to include on your resume can be tough, not to mention time-consuming. That's why we put together a guide that is designed to help you craft the perfect resume for becoming a Kitchen Helper. If you're needing extra inspiration, take a look through our selection of templates that are specific to your job.

Learn How To Write a Kitchen Helper Resume

At Zippia, we went through countless Kitchen Helper resumes and compiled some information about how best to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

View Detailed Information

Kitchen Helper Career Paths

Top Careers Before Kitchen Helper

Cashier
23.6%

Top Careers After Kitchen Helper

Cashier
18.7%

What is the right job for my career path?

Tell us your goals and we'll match you with the rights job to get there.

Average Salary for a Kitchen Helper

Kitchen Helpers in America make an average salary of $20,947 per year or $10 per hour. The top 10 percent makes over $25,000 per year, while the bottom 10 percent under $17,000 per year.
Average Salary
$20,947

Best Paying Cities

Average Salary
Salary Range22k - 28k$26k$25,754
Salary Range21k - 27k$25k$24,572
Salary Range22k - 26k$25k$24,533
Salary Range19k - 30k$24k$24,356
Salary Range19k - 29k$24k$24,194
Salary Range20k - 25k$23k$22,991
$14k
$30k

Recently Added Salaries

Job TitleCompanyCompanyStart DateSalary
Cook and Kitchen Help
Cook and Kitchen Help
Ethan Allen Workforce Solutions
Ethan Allen Workforce Solutions
10/30/2020
10/30/2020
$27,13110/30/2020
$27,131
Experienced Kitchen Help
Experienced Kitchen Help
East Main Pizza
East Main Pizza
10/27/2020
10/27/2020
$27,13110/27/2020
$27,131
Kitchen Helper and Dishwasher
Kitchen Helper and Dishwasher
Holiday Retirement
Holiday Retirement
10/25/2020
10/25/2020
$26,60910/25/2020
$26,609
Kitchen Help-(Applicant Pool)
Kitchen Help-(Applicant Pool)
Montana State University
Montana State University
10/24/2020
10/24/2020
$25,31510/24/2020
$25,315
Kitchen Helper I-Catlett Market Place
Kitchen Helper I-Catlett Market Place
University of Iowa
University of Iowa
10/23/2020
10/23/2020
$28,48510/23/2020
$28,485
See More Recent Salaries

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Kitchen Helper Demographics

Gender

male

49.8%

female

45.3%

unknown

4.9%

Ethnicity

White

61.8%

Hispanic or Latino

17.7%

Black or African American

8.7%

Foreign Languages Spoken

Spanish

59.8%

French

8.1%

Japanese

3.9%
See More Demographics

Kitchen Helper Education

Majors

Degrees

High School Diploma

47.3%

Bachelors

16.6%

Associate

16.0%

Entry Level Jobs For Becoming A Kitchen Helper

Job type you want
Full Time
Part Time
Internship
Temporary

Top Skills For a Kitchen Helper

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 25.8% of kitchen helpers listed food service on their resume, but soft skills such as dexterity and sense of taste and smell are important as well.

Best States For a Kitchen Helper

Some places are better than others when it comes to starting a career as a kitchen helper. The best states for people in this position are Alaska, Oregon, Washington, and California. Kitchen helpers make the most in Alaska with an average salary of $31,772. Whereas in Oregon and Washington, they would average $26,232 and $25,853, respectively. While kitchen helpers would only make an average of $25,224 in California, you would still make more there than in the rest of the country. We determined these as the best states based on job availability and pay. By finding the median salary, cost of living, and using the Bureau of Labor Statistics' Location Quotient, we narrowed down our list of states to these four.

1. Vermont

Total Kitchen Helper Jobs:
12
Highest 10% Earn:
$36,000
Location Quotient:
2.19
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

2. Mississippi

Total Kitchen Helper Jobs:
43
Highest 10% Earn:
$29,000
Location Quotient:
3.48
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here

3. Alaska

Total Kitchen Helper Jobs:
4
Highest 10% Earn:
$39,000
Location Quotient:
0.95
Location Quotient is a measure used by the Bureau of Labor Statistics (BLS) to determine how concentrated a certain industry is in a single state compared to the nation as a whole. You can read more about how BLS calculates location quotients here
View Full List

Kitchen Helper Resumes

Designing and figuring out what to include on your resume can be tough, not to mention time-consuming. That's why we put together a guide that is designed to help you craft the perfect resume for becoming a kitchen helper. If you're needing extra inspiration, take a look through our selection of templates that are specific to your job.

At Zippia, we went through countless kitchen helper resumes and compiled some information about how best to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

Learn How To Write a Kitchen Helper Resume

At Zippia, we went through countless kitchen helper resumes and compiled some information about how best to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

View Detailed Information

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Top Kitchen Helper Employers

1. Panda Express
4.2
Avg. Salary: 
$23,969
Kitchen Helpers Hired: 
416+
2. Casey's General Stores
4.6
Avg. Salary: 
$28,464
Kitchen Helpers Hired: 
128+
3. McDonald's
4.2
Avg. Salary: 
$22,418
Kitchen Helpers Hired: 
79+
4. Burger King
4.5
Avg. Salary: 
$23,314
Kitchen Helpers Hired: 
73+
5. Holiday Retirement
4.1
Avg. Salary: 
$45,430
Kitchen Helpers Hired: 
60+
6. Aramark
4.1
Avg. Salary: 
$30,568
Kitchen Helpers Hired: 
43+

Kitchen Helper Videos

Recently Added Kitchen Helper Jobs

Updated October 2, 2020