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What is a kitchen worker and how to become one

Updated January 8, 2025
3 min read
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There is more than meets the eye when it comes to being a kitchen worker. For example, did you know that they make an average of $13.81 an hour? That's $28,720 a year! Between 2018 and 2028, the career is expected to grow 2% and produce 17,700 job opportunities across the U.S.
ScoreKitchen WorkerUS Average
Salary
2.2

Avg. Salary $28,720

Avg. Salary $59,228

Stability level
4.8

Growth rate 2%

Growth rate 0.3%

Diversity
6.5
Race

American Indian and Alaska Native 0.94%

Asian 7.00%

Black or African American 10.90%

Hispanic or Latino 16.30%

Unknown 4.82%

White 60.03%

Gender

female 39.04%

male 60.96%

Age - 34
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 34
Stress level
4.8

Stress level is manageable

7.1 - high

Complexity level
6.2

Complexity level is intermediate

7 - challenging

Work life balance
6.6

Work life balance is good

6.4 - fair

Kitchen worker career paths

Key steps to become a kitchen worker

  1. Explore kitchen worker education requirements

    Most common kitchen worker degrees

    High School Diploma

    43.8 %

    Bachelor's

    26.7 %

    Associate

    14.7 %
  2. Start to develop specific kitchen worker skills

    SkillsPercentages
    Cleanliness16.88%
    Food Handling13.17%
    Kitchen Equipment11.91%
    Food Service10.40%
    Customer Service8.16%
  3. Complete relevant kitchen worker training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New kitchen workers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a kitchen worker based on U.S. Bureau of Labor Statistics data and data from real kitchen worker resumes.
  4. Research kitchen worker duties and responsibilities

    • Ensure cleanliness of surroundings and sterilization/sanitation of kitchen prep area and food trays.
    • Clean floors, dishes, stoves and pots.
    • Prepare for opening the next morning by cleaning and shutting down fryers and broiler.
    • Work well with other employees-Maintain cleanliness of areas assigned-perform a variety of services-follow property policies and procedures-oversee own responsibilities
  5. Prepare your kitchen worker resume

    When your background is strong enough, you can start writing your kitchen worker resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a kitchen worker resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable kitchen worker resume templates

    Build a professional kitchen worker resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your kitchen worker resume.
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    Kitchen Worker Resume
    Kitchen Worker Resume
  6. Apply for kitchen worker jobs

    Now it's time to start searching for a kitchen worker job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first kitchen worker job

Zippi

Are you a kitchen worker?

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Average kitchen worker salary

The average kitchen worker salary in the United States is $28,720 per year or $14 per hour. Kitchen worker salaries range between $22,000 and $36,000 per year.

Average kitchen worker salary
$28,720 Yearly
$13.81 hourly

What am I worth?

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How do kitchen workers rate their job?

-/5

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3 stars

2 stars

1 star

Kitchen worker reviews

profile
A zippia user wrote a review on Dec 2022
Pros

Because ,I like making sure the dishes etc,food is prepared for customers!!!

Cons

None


profile
A zippia user wrote a review on Aug 2021
Pros

I like to cut, clean and packing fishes

Cons

I don't like to work in too much cold, normal cold is okay


profile
A zippia user wrote a review on Jul 2020
Pros

Not sedentary, moving around. Creativity.

Cons

Repetitive tasks. Or obviously, working with people who are highly critical.


Working as a kitchen worker? Share your experience anonymously.
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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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