There is more than meets the eye when it comes to being a kitchen worker. For example, did you know that they make an average of $13.81 an hour? That's $28,720 a year! Between 2018 and 2028, the career is expected to grow 8% and produce 69,100 job opportunities across the U.S.

What Does a Kitchen Worker Do

There are certain skills that many kitchen workers have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed listening skills, physical strength and dexterity.

Learn more about what a Kitchen Worker does

How To Become a Kitchen Worker

If you're interested in becoming a kitchen worker, one of the first things to consider is how much education you need. We've determined that 26.7% of kitchen workers have a bachelor's degree. In terms of higher education levels, we found that 1.8% of kitchen workers have master's degrees. Even though some kitchen workers have a college degree, it's possible to become one with only a high school degree or GED.

Learn More About How To Become a Kitchen Worker

Kitchen Worker Career Paths

Average Salary for a Kitchen Worker

Kitchen Workers in America make an average salary of $28,720 per year or $14 per hour. The top 10 percent makes over $36,000 per year, while the bottom 10 percent under $22,000 per year.
Average Kitchen Worker Salary
$28,720 Yearly
$13.81 hourly

What Am I Worth?


Roles and Types of Kitchen Worker

There are several types of kitchen worker, including:

Sandwich Artist


Look out Jared the Subway Guy, there's a new sandwich artist in town (we're talking about you!) This position welcomes creativity, and requires you know your way around a sandwich. I mean, you obviously want to put the lettuce first to prevent your bread from getting soggy from the sauce.

Seriously though, don't forget the sauce. No one enjoys a dry sandwich. Unless you have no tastebuds. Or are a picky child. Nonetheless, the majority of your customers are going to want a beautiful sandwich creation. From the meats to the cheeses, and even the veggies, you're allowed to be creative and show off your sandwich making skills.

The majority of sandwich artists only work part-time, but there are quite a few full-time positions open. Also, there are other sandwich places to work for, aside from Subway, so you have options. Or you could go your own route and open your own sandwich artistry shop. Or food truck. Whichever fits your creative side.

  • Average Salary: $23,564
  • Degree: High School Diploma

Food Service Worker


Food service workers are employed in restaurants, cafeterias, grocery stores, and any other institution that offers dining services, such as schools, hospitals, or prisons. If you want to learn everything about food preparation and what it takes to be a restaurant manager or a top-notch chef, taking on a job as a food service worker is a great place to start.

Your job will be to assist kitchen staff in preparing meals. Your responsibilities include helping to keep the kitchen spotless, prepping ingredients, slicing, dicing, rinsing, and peeling while making sure all safety regulations are respected.

No experience is needed to be hired as a food service worker; you just have to be attentive and organized and respect the authority of your superiors, which in this case is basically everyone in the kitchen.

  • Average Salary: $28,753
  • Degree: High School Diploma

Deli Clerk


Working at a deli, whether it's located in a grocery store or just in a stand-alone shop, takes a lot of patience. As a deli clerk, you'll be dealing with customers throughout your shift. It doesn't matter if they come in with a really big order that takes forever to fill or they're rude to you, your employer will be impressed as long as you wear a smile the entire time.

But good customer service isn't the end-all be-all for this position. Not every order is going to suck and not every customer is going to take patience. You might even develop a friendly relationship with those who become your "regulars." It's those orders and customers that make your job fun.

Deli clerks receive training after they're hired so that they understand how to measure deli items and price them correctly. Depending on where you're working you may even have to help customers check-out.

  • Average Salary: $32,240
  • Degree: High School Diploma

States With The Most Kitchen Worker Jobs

Mouse over a state to see the number of active kitchen worker jobs in each state. The darker areas on the map show where kitchen workers earn the highest salaries across all 50 states.

Average Salary: Job Openings:

Number Of Kitchen Worker Jobs By State

RankStateNumber of JobsAverage Salary
5North Carolina1,415$23,012
13South Carolina741$25,234
18New York614$32,192
23New Jersey440$26,710
30New Hampshire310$27,098
32New Mexico293$23,278
37South Dakota189$27,101
44West Virginia79$24,073
45Rhode Island66$32,449
48North Dakota36$28,652

Kitchen Worker Education

Kitchen Worker Majors

15.1 %

Kitchen Worker Degrees

High School Diploma

43.8 %


26.7 %


14.7 %

Top Skills For a Kitchen Worker

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 16.9% of kitchen workers listed cleanliness on their resume, but soft skills such as listening skills and physical strength are important as well.

  • Cleanliness, 16.9%
  • Food Handling, 13.2%
  • Kitchen Equipment, 11.9%
  • Food Service, 10.4%
  • Customer Service, 8.2%
  • Other Skills, 39.4%

Choose From 10+ Customizable Kitchen Worker Resume templates

Zippia allows you to choose from different easy-to-use Kitchen Worker templates, and provides you with expert advice. Using the templates, you can rest assured that the structure and format of your Kitchen Worker resume is top notch. Choose a template with the colors, fonts & text sizes that are appropriate for your industry.

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Kitchen Worker diversity

Kitchen Worker Gender Distribution


After extensive research and analysis, Zippia's data science team found that:

  • Among kitchen workers, 39.0% of them are women, while 61.0% are men.

  • The most common race/ethnicity among kitchen workers is White, which makes up 60.0% of all kitchen workers.

  • The most common foreign language among kitchen workers is Spanish at 59.5%.

Online Courses For Kitchen Worker That You May Like

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3. Fun food safety and sanitation course


The food safety course will help prepare you for safely working in a kitchen and food handler tests like Servesafe...

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Best States For a Kitchen Worker

Some places are better than others when it comes to starting a career as a kitchen worker. The best states for people in this position are Washington, Alaska, California, and Rhode Island. Kitchen workers make the most in Washington with an average salary of $35,255. Whereas in Alaska and California, they would average $34,194 and $33,924, respectively. While kitchen workers would only make an average of $32,449 in Rhode Island, you would still make more there than in the rest of the country. We determined these as the best states based on job availability and pay. By finding the median salary, cost of living, and using the Bureau of Labor Statistics' Location Quotient, we narrowed down our list of states to these four.

1. Washington

Total Kitchen Worker Jobs: 1,168
Highest 10% Earn:
Location Quotient:

2. Alaska

Total Kitchen Worker Jobs: 97
Highest 10% Earn:
Location Quotient:

3. California

Total Kitchen Worker Jobs: 4,327
Highest 10% Earn:
Location Quotient:
Full List Of Best States For Kitchen Workers

How Do Kitchen Workers Rate Their Jobs?

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Top Kitchen Worker Employers

Most Common Employers For Kitchen Worker

RankCompanyAverage SalaryHourly RateJob Openings
1Michigan State University$36,784$17.6858
2Kaiser Permanente$32,473$15.6119
5Texas Roadhouse$28,934$13.9114
6State of Connecticut$28,013$13.4714
7Buffalo Wild Wings$27,419$13.1819
10Sonic Drive-In$26,205$12.6014

Kitchen Worker Videos