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What is a lunch cook and how to become one

Updated January 8, 2025
2 min read
There is more than meets the eye when it comes to being a lunch cook. For example, did you know that they make an average of $15.77 an hour? That's $32,796 a year! Between 2018 and 2028, the career is expected to grow 16% and produce 419,300 job opportunities across the U.S.
ScoreLunch CookUS Average
Salary
2.6

Avg. Salary $32,796

Avg. Salary $59,228

Stability level
6.2

Growth rate 16%

Growth rate 0.3%

Diversity
8.4
Race

American Indian and Alaska Native 1.20%

Asian 8.10%

Black or African American 8.58%

Hispanic or Latino 15.23%

Unknown 4.79%

White 62.10%

Gender

female 42.64%

male 57.36%

Age - 37
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 37
Stress level
6.2

Stress level is manageable

7.1 - high

Complexity level
4.3

Complexity level is basic

7 - challenging

Work life balance
7.4

Work life balance is good

6.4 - fair

Lunch cook career paths

Key steps to become a lunch cook

  1. Explore lunch cook education requirements

    Most common lunch cook degrees

    Associate

    35.7 %

    High School Diploma

    31.4 %

    Bachelor's

    17.9 %
  2. Start to develop specific lunch cook skills

    SkillsPercentages
    Kitchen Equipment14.30%
    Culinary13.87%
    Food Handling13.76%
    Dishes12.53%
    Cleanliness10.31%
  3. Complete relevant lunch cook training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New lunch cooks learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a lunch cook based on U.S. Bureau of Labor Statistics data and data from real lunch cook resumes.
  4. Research lunch cook duties and responsibilities

    • Operate mixers and manage ingredients to meet product quality and uniformity standards.
    • Operate ovens, stoves, microwaves, fryers, slicers, blenders, scales, and food processor.
    • Work saut, grill and fryers.
    • Prepare omelets and pasta make to order as well as carving station.
  5. Prepare your lunch cook resume

    When your background is strong enough, you can start writing your lunch cook resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a lunch cook resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable lunch cook resume templates

    Build a professional lunch cook resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your lunch cook resume.
    Lunch Cook Resume
    Lunch Cook Resume
    Lunch Cook Resume
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    Lunch Cook Resume
    Lunch Cook Resume
  6. Apply for lunch cook jobs

    Now it's time to start searching for a lunch cook job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first lunch cook job

Zippi

Are you a lunch cook?

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Average lunch cook salary

The average lunch cook salary in the United States is $32,796 per year or $16 per hour. Lunch cook salaries range between $26,000 and $40,000 per year.

Average lunch cook salary
$32,796 Yearly
$15.77 hourly

What am I worth?

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How do lunch cooks rate their job?

-/5

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3 stars

2 stars

1 star

Lunch cook reviews

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A zippia user wrote a review on Mar 2019
Pros

I enjoy tastes the different types fry foods but there are different methods of cooking

Cons

Domot like Veal and lamp


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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