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What is a pantry worker and how to become one

Updated January 8, 2025
2 min read
There is more than meets the eye when it comes to being a pantry worker. For example, did you know that they make an average of $13.96 an hour? That's $29,031 a year! Between 2018 and 2028, the career is expected to grow 2% and produce 17,700 job opportunities across the U.S.
ScorePantry WorkerUS Average
Salary
2.3

Avg. Salary $29,031

Avg. Salary $59,228

Stability level
4.8

Growth rate 2%

Growth rate 0.3%

Diversity
6.3
Race

American Indian and Alaska Native 0.91%

Asian 8.47%

Black or African American 11.26%

Hispanic or Latino 18.27%

Unknown 4.74%

White 56.36%

Gender

female 57.76%

male 42.24%

Age - 34
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 34
Stress level
4.8

Stress level is manageable

7.1 - high

Complexity level
6.2

Complexity level is intermediate

7 - challenging

Work life balance
6.6

Work life balance is good

6.4 - fair

Pantry worker career paths

Key steps to become a pantry worker

  1. Explore pantry worker education requirements

    Most common pantry worker degrees

    High School Diploma

    35.8 %

    Bachelor's

    26.3 %

    Associate

    24.0 %
  2. Start to develop specific pantry worker skills

    SkillsPercentages
    Kitchen Equipment37.10%
    Culinary22.60%
    Food Products15.15%
    Food Handling11.49%
    Safety Procedures4.60%
  3. Complete relevant pantry worker training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New pantry workers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a pantry worker based on U.S. Bureau of Labor Statistics data and data from real pantry worker resumes.
  4. Research pantry worker duties and responsibilities

    • Manage saut station, fry station, grill station, and steamer station.
    • Assemble care packages and distribute groceries to the community.
    • Assist with planning and directing food preparation and culinary activities along with safely handling and storing all products appropriately.
    • Put away food and supplies order according to the fifo system.
  5. Prepare your pantry worker resume

    When your background is strong enough, you can start writing your pantry worker resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a pantry worker resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable pantry worker resume templates

    Build a professional pantry worker resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your pantry worker resume.
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
    Pantry Worker Resume
  6. Apply for pantry worker jobs

    Now it's time to start searching for a pantry worker job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first pantry worker job

Zippi

Are you a pantry worker?

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Average pantry worker salary

The average pantry worker salary in the United States is $29,031 per year or $14 per hour. Pantry worker salaries range between $22,000 and $38,000 per year.

Average pantry worker salary
$29,031 Yearly
$13.96 hourly

What am I worth?

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How do pantry workers rate their job?

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Pantry worker reviews

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A zippia user wrote a review on Jul 2020
Cons

Repetitive tasks. Or obviously, working with people who are highly critical.


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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