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Performance coach skills for your resume and career

Updated January 8, 2025
5 min read
Below we've compiled a list of the most critical performance coach skills. We ranked the top skills for performance coaches based on the percentage of resumes they appeared on. For example, 17.6% of performance coach resumes contained customer service as a skill. Continue reading to find out what skills a performance coach needs to be successful in the workplace.

15 performance coach skills for your resume and career

1. Customer Service

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

Here's how performance coaches use customer service:
  • Trained over 60 customer service representatives to ensure they met or exceeded company expectations regarding attendance and performance.
  • Created and enforced policies relating to interdepartmental relationships, professional standards, record keeping, and customer service

2. Rehabilitation

Here's how performance coaches use rehabilitation:
  • Assist Physical Therapists in daily rehabilitation of patients.
  • Acquired the knowledge of proper exercise techniques and coaching cues as well as the knowledge of rehabilitation exercise techniques.

3. Kids

Here's how performance coaches use kids:
  • Conduct elite fitness training classes for kids and adults with upwards of 20 clients per class.
  • Placed at Jefferson Elementary dealing with over a hundred kids from grades 1 through 5.

4. Training Sessions

Here's how performance coaches use training sessions:
  • Designed and delivered individualized training sessions catered to specific sports, organizing a progressively challenging regime and advising on proper technique.
  • Developed and organized sports performance training sessions.

5. Training Programs

Here's how performance coaches use training programs:
  • Developed and personally implemented individualized training programs for athletes using a proven, scientifically recognized method to athletic performance training.
  • Created and administered JetSpeed athletic performance training programs for various athletic teams and individual athletes.

6. Fitness Programs

The exercise-based programs that are conducted to build and maintain the physical health of an individual are known as fitness programs. These programs prove highly beneficial for health and also, help in reducing the risk of developing chronic disease.

Here's how performance coaches use fitness programs:
  • Designed athletic performance and general fitness programs for individual clients.
  • Design and implement individual goal oriented fitness programs.

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7. Group Fitness Classes

Here's how performance coaches use group fitness classes:
  • Instructed weekly group fitness classes of 8-15 clients focused on metabolic conditioning and strength training.
  • Teach group fitness classes that focus on proper technique and injury prevention.

8. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how performance coaches use strength training:
  • Led athletes (ages 8-17) through movement skills and strength training within team, small group, and individual sessions.
  • Provide general knowledge on the benefits of strength training and the role it plays in developing speed and agility.

9. Lean Six Sigma

Here's how performance coaches use lean six sigma:
  • Used Lean Six Sigma knowledge to eliminate waste, cut costs, and streamline processes for the client.

10. Student Athletes

Student-athletes are the participants in a planned competitive sport sponsored by an educational institution in which the student takes part.

Here's how performance coaches use student athletes:
  • Designed athletic performance programs for youth ages 7-18, collegiate student athletes & youth-high school teams.
  • Train youth, student athletes, adults, elite/professionals and teams in VSP program methodology.

11. NFL

Here's how performance coaches use nfl:
  • Collaborated in NFL Combine preparation training.
  • Coached a 6-week training period for retired NFL players to help maintain health and fitness in partner with EXOS football.

12. Sports Performance

Here's how performance coaches use sports performance:
  • Provided instruction to training groups according to Velocity Sports Performance guidelines.
  • Aided in marketing events, attending sporting venues to set up stands to promote and sell Velocity Sports Performance.

13. Athletic Development

Here's how performance coaches use athletic development:
  • Tracked progression of athletic development.
  • Lead athletic development administrator for Men's Golf and Women's Tennis.

14. Training Classes

A training class is a series of classes/lessons designed to impart skills and knowledge for a specific job or activity or to develop skills and knowledge or fitness to specific useful skills in oneself or others. There are a variety of benefits for the trainee, including improved self-esteem, motivation, and confidence, acquiring a new skill or qualification, updating skills, and keeping in touch with new developments in the field.

Here's how performance coaches use training classes:
  • Assisted other trainers in classes such as boot camp and circuit training classes.
  • Conducted training classes on new collection software prior to roll out.

15. Injury Prevention

Injurу рrеvеntіоn іѕ аn асtіvіtу оr attempt tо prevent, trеаt, оr reduce thе severity оf bodily іnjurіеѕ or dіѕаbіlіtу аnd dеаth related tо іnjurіеѕ саuѕеd by external mесhаnіѕmѕ, ѕuсh аѕ accidents, before thеу оссur.

Here's how performance coaches use injury prevention:
  • Train speed/agility, strength/power, mobility/flexibility, endurance, and injury prevention.
  • Provided performance training to adults in the general population focusing on strength, conditioning, mobility, and injury prevention.
top-skills

What skills help Performance Coaches find jobs?

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List of performance coach skills to add to your resume

Performance coach skills

The most important skills for a performance coach resume and required skills for a performance coach to have include:

  • Customer Service
  • Rehabilitation
  • Kids
  • Training Sessions
  • Training Programs
  • Fitness Programs
  • Group Fitness Classes
  • Strength Training
  • Lean Six Sigma
  • Student Athletes
  • NFL
  • Sports Performance
  • Athletic Development
  • Training Classes
  • Injury Prevention
  • NCAA
  • Soccer
  • Speed Development
  • Professional Athletes
  • Leadership Development
  • Group Training
  • Volleyball
  • Product Knowledge
  • Program Design
  • Softball
  • Adult Clients
  • Collegiate Athletes
  • Olympic Lifts
  • Weight Room
  • FMS
  • HR
  • KPI
  • Body Composition
  • Performance Feedback
  • Business Development
  • Call Monitoring
  • Youth Athletes
  • PowerPoint
  • Apple
  • Resistance Training
  • Agility Training
  • Workout Programs
  • Individual Athletes

Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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