Post job

Personal trainer vs strength and conditioning coach

The differences between personal trainers and strength and conditioning coaches can be seen in a few details. Each job has different responsibilities and duties. While it typically takes 6-12 months to become a personal trainer, becoming a strength and conditioning coach takes usually requires 4-6 years. Additionally, a strength and conditioning coach has an average salary of $49,382, which is higher than the $37,214 average annual salary of a personal trainer.

The top three skills for a personal trainer include CPR, customer service and resuscitation. The most important skills for a strength and conditioning coach are student athletes, NCAA, and weight room.

Personal trainer vs strength and conditioning coach overview

Personal TrainerStrength And Conditioning Coach
Yearly salary$37,214$49,382
Hourly rate$17.89$23.74
Growth rate19%20%
Number of jobs34,02314,934
Job satisfaction54.5
Most common degreeBachelor's Degree, 67%Bachelor's Degree, 76%
Average age3736
Years of experience126

What does a personal trainer do?

A personal trainer is responsible for monitoring the client's fitness goals by assisting the client with specific and customized routines and exercises to promote healthy well-being. Duties of a personal trainer also include evaluating the client's fitness progress, creating safe programs to improve the client's stamina, educating the client with workout benefits, suggesting on a client's best nutrition plans, and motivating clients with their capabilities. A personal trainer should have excellent knowledge of the fitness industry to support the client's needs.

What does a strength and conditioning coach do?

A Strength And Conditioning Coach designs, implements, and supervises the strength and conditioning programs for multiple sports programs. They generally work with athletes.

Personal trainer vs strength and conditioning coach salary

Personal trainers and strength and conditioning coaches have different pay scales, as shown below.

Personal TrainerStrength And Conditioning Coach
Average salary$37,214$49,382
Salary rangeBetween $26,000 And $53,000Between $29,000 And $81,000
Highest paying CitySan Francisco, CAMorgantown, WV
Highest paying stateCaliforniaMassachusetts
Best paying companyAEA InvestorsMayo Clinic
Best paying industryRetailEducation

Differences between personal trainer and strength and conditioning coach education

There are a few differences between a personal trainer and a strength and conditioning coach in terms of educational background:

Personal TrainerStrength And Conditioning Coach
Most common degreeBachelor's Degree, 67%Bachelor's Degree, 76%
Most common majorKinesiologyKinesiology
Most common collegeUniversity of North Carolina at Chapel HillUniversity of North Carolina at Chapel Hill

Personal trainer vs strength and conditioning coach demographics

Here are the differences between personal trainers' and strength and conditioning coaches' demographics:

Personal TrainerStrength And Conditioning Coach
Average age3736
Gender ratioMale, 63.3% Female, 36.7%Male, 83.5% Female, 16.5%
Race ratioBlack or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%Black or African American, 8.7% Unknown, 5.7% Hispanic or Latino, 13.0% Asian, 5.4% White, 66.9% American Indian and Alaska Native, 0.2%
LGBT Percentage13%8%

Differences between personal trainer and strength and conditioning coach duties and responsibilities

Personal trainer example responsibilities.

  • Help clients achieve fitness goals through diet and heavy weight lifting with HIIT cardio.
  • Achieve high customer satisfaction and budget efficiency in the group fitness department and yoga department.
  • Provide market research and generate leads using social media (facebook) in order to target prospective clients.
  • Shape the social media aspect of the facility which include Facebook and Instagram.
  • Ensure trainers and team members are consistent in punctuality, dress code, compliance, and customer service.
  • Follow ACSM guidelines ensuring safe and healthy exercise technique for strength training and cardiovascular activity.
  • Show more

Strength and conditioning coach example responsibilities.

  • Create and manage practice plans for volleyball program to ensure team building and improvement in all areas of volleyball.
  • Perform additional responsibilities as deemed appropriate by school and district supervisors such as organizing and managing elementary school mathematics information nights.
  • Help coach triple jump, long jump and javelin (boys and girls).
  • Train and certify for CPR and a.
  • Monitor study hall for freshman on Sunday and Monday nights.
  • Organize and coordinate academic enrichments to enhance a team GPA of 2.7.
  • Show more

Personal trainer vs strength and conditioning coach skills

Common personal trainer skills
  • CPR, 23%
  • Customer Service, 21%
  • Resuscitation, 7%
  • Fitness Programs, 7%
  • NASM, 5%
  • Physical Fitness, 4%
Common strength and conditioning coach skills
  • Student Athletes, 36%
  • NCAA, 4%
  • Weight Room, 4%
  • Soccer, 4%
  • Softball, 4%
  • Injury Prevention, 4%

Browse personal care and attendants jobs