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Physical trainer skills for your resume and career

Updated January 8, 2025

2 min read

Quoted expert

Matthew Sabin PhD, LAT, ATC, SMTC, CIDN

Below we've compiled a list of the most critical physical trainer skills. We ranked the top skills for physical trainers based on the percentage of resumes they appeared on. For example, 44.6% of physical trainer resumes contained physical therapy as a skill. Continue reading to find out what skills a physical trainer needs to be successful in the workplace.

8 physical trainer skills for your resume and career

1. Physical Therapy

Here's how physical trainers use physical therapy:

Assisted athletes with stim treatments * Assisted athletes with Physical Therapy * Assisted athletes with stretching regime
Worked closely with Physical Therapy and helped "piggyback" with patient care.

2. Strength Training

Strength training, also called resistance training involves the performance of physical exercise or a training technique aimed at improving muscle strength and endurance using a person's body weight or free weights/weight machine/resistance bands.

Here's how physical trainers use strength training:

Established own business instructing and training student athletes in sport-specific conditioning, strength training, technique and physical execution.
Monitored and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.

3. Soccer

Soccer or also called Football, is considered the world's most famous sport. It is usually played with two teams consisting of 11 players each. Soccer is an outdoor game wherein it needs to have a vast space. This is to put the soccer ball in the other team's goal using the knees and head; holding the ball is prohibited during the game

Here's how physical trainers use soccer:

Launched an ongoing event agenda that included soccer practices and games and numerous community excursions.
Created and executed soccer skill exercises for children from age eight to fifteen.

4. Weight Loss

Weight loss is defined as a loss of mass in a person's body weight. Skills linked to wight loss are usually sought after in health and exercise industries; such skills might be involved in the creation of personalised weight loss goals and plans and exercise regimes, or they might more medical and scientific in nature, being used in work with patients who are irregularly or unusually suffering from negative side effects of weight loss.

Here's how physical trainers use weight loss:

Facilitated custom workouts for targeted employee weight loss and physical goals.
Instruct and counsel on benefits of diet and weight loss retention.

5. Training Sessions

Here's how physical trainers use training sessions:

Led Squadron Wide Training sessions for 200+ personnel.
Provided ongoing one-on-one individualized coaching/personal training sessions.

6. Front Desk

Here's how physical trainers use front desk:

Worked front desk and phone operations.
Worked the front desk handled calls and voicemails and otherwise performed clerical duties.

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7. Student Athletes

Student-athletes are the participants in a planned competitive sport sponsored by an educational institution in which the student takes part.

Here's how physical trainers use student athletes:

Provide student athletes with personalized physical and technique development strategy and coach through physical exercise and technique repetition.
Developed successful student athletes who began with minimal field experience.

8. Patient Care

Patient care entails the diagnosis, recovery, and control of sickness as well as the maintenance of physical and emotional well-being through the use of healthcare providers' services. Patient care is described as services provided to patients by health practitioners or non-professionals under guidance.

Here's how physical trainers use patient care:

Assist Doctor with patient care.
Investigated and reported issues relating to patient care or conditions that might hinder patient well-being.

What skills help Physical Trainers find jobs?

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What physical trainer skills would you recommend for someone trying to advance their career?

Matthew Sabin PhD, LAT, ATC, SMTC, CIDN

AT Program Director | Professor, Eastern Kentucky University

Adaptability is the first skill that jumps to mind. Graduates need to know the foundational knowledge but I believe how we apply the knowledge and skills will continue to change. Kinesiology is a broad field that is often a starting point for individuals interested in athletic training, exercise physiology, fitness and wellness, physical therapy, and many other possible fields. Each of these fields requires the professional to know their information but more importantly, how to relay that to the client/patient in a way that impacts and brings change. With that being said, graduates need to work on the soft-skills as much they do in understanding the content of their field.

Do you want to know more?

List of physical trainer skills to add to your resume

The most important skills for a physical trainer resume and required skills for a physical trainer to have include:

Physical Therapy
Strength Training
Soccer

Weight Loss
Training Sessions
Front Desk

Student Athletes
Patient Care

Updated January 8, 2025

Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Updated January 8, 2025

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