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Best states for a postdoc

  • Rank 1 - 10
  • 11 - 20
  • 21 - 30
  • 31 - 40
  • 41 - 51
Job opportunities vary from state to state, and life, physical, and social science careers are no different. Because we know how difficult it can be to know which states are the best when it comes to postdoc jobs, we decided to crunch some numbers to bring you the best states for postdocs.In order to help you decide which state is the best for postdocs, we ranked all 50 states and the District of Columbia from best to worst for postdoc jobs.
In order to get you the best states for postdocs, we looked at our data on jobs and wages -- specifically the average annual wage and the number of available jobs per capita.Tennessee is the best state, and Mililani Town is the city with the highest pay for postdocs.

10 best states for postdocs in 2025

  1. Tennessee #1 best state for postdocs

    1. Tennessee

    Total postdoc jobs:60
    Average annual salary:$84,479
    Lowest 10 percent earn:$57,000
    Highest 10 percent earn:$124,000
    Location Quotient:
    1.25
  2. Massachusetts #2 best state for postdocs

    2. Massachusetts

    Total postdoc jobs:240
    Average annual salary:$75,948
    Lowest 10 percent earn:$53,000
    Highest 10 percent earn:$107,000
    Location Quotient:
    3.19
  3. California #3 best state for postdocs

    3. California

    Total postdoc jobs:220
    Average annual salary:$84,058
    Lowest 10 percent earn:$55,000
    Highest 10 percent earn:$127,000
    Location Quotient:
    0.92
  4. Montana #4 best state for postdocs

    4. Montana

    Total postdoc jobs:11
    Average annual salary:$75,574
    Lowest 10 percent earn:$52,000
    Highest 10 percent earn:$108,000
    Location Quotient:
    1.16
  5. Oregon #5 best state for postdocs

    5. Oregon

    Total postdoc jobs:85
    Average annual salary:$70,342
    Lowest 10 percent earn:$46,000
    Highest 10 percent earn:$106,000
    Location Quotient:
    2.51
  6. Maine #6 best state for postdocs

    6. Maine

    Total postdoc jobs:9
    Average annual salary:$73,877
    Lowest 10 percent earn:$52,000
    Highest 10 percent earn:$103,000
    Location Quotient:
    0.83
  7. New Jersey #7 best state for postdocs

    7. New Jersey

    Total postdoc jobs:219
    Average annual salary:$72,524
    Lowest 10 percent earn:$49,000
    Highest 10 percent earn:$105,000
    Location Quotient:
    3.37
  8. Indiana #8 best state for postdocs

    8. Indiana

    Total postdoc jobs:7
    Average annual salary:$75,481
    Lowest 10 percent earn:$52,000
    Highest 10 percent earn:$109,000
    Location Quotient:
    0.13
  9. Connecticut #9 best state for postdocs

    9. Connecticut

    Total postdoc jobs:11
    Average annual salary:$75,250
    Lowest 10 percent earn:$52,000
    Highest 10 percent earn:$108,000
    Location Quotient:
    0.41
  10. Arizona #10 best state for postdocs

    10. Arizona

    Total postdoc jobs:4
    Average annual salary:$77,732
    Lowest 10 percent earn:$51,000
    Highest 10 percent earn:$117,000
    Location Quotient:
    0.08

Postdoc jobsNear Columbus, OH

How Zippia determines the best states to be a postdoc

You can read about how the best state rankings are calculated here.

Detailed list of the best states for a postdoc

RankStateAverage salaryLowest 10% earnPopulationJob count
1Tennessee$84,479$57,0006,715,98460
2Massachusetts$75,948$53,0006,859,819240
3California$84,058$55,00039,536,653220
4Montana$75,574$52,0001,050,49311
5Oregon$70,342$46,0004,142,77685
6Maine$73,877$52,0001,335,9079
7New Jersey$72,524$49,0009,005,644219
8Indiana$75,481$52,0006,666,8187
9Connecticut$75,250$52,0003,588,18411
10Arizona$77,732$51,0007,016,2704
11Hawaii$87,876$67,0001,427,5380
12Nevada$76,396$50,0002,998,0390
13North Carolina$63,195$42,00010,273,419120
14Minnesota$67,984$48,0005,576,60637
15Alaska$73,302$54,000739,7950
16Colorado$66,569$45,0005,607,15446
17Delaware$67,767$46,000961,9396
18Idaho$60,478$40,0001,716,94312
19Missouri$58,830$40,0006,113,53299
20West Virginia$58,717$40,0001,815,8575
21Pennsylvania$58,519$40,00012,805,53776
22New Mexico$57,029$38,0002,088,07077
23Arkansas$59,978$40,0003,004,2790
24Vermont$61,302$43,000623,6571
25Wyoming$60,974$41,000579,3150
26Oklahoma$60,654$40,0003,930,8640
27Rhode Island$61,845$43,0001,059,6390
28District of Columbia$65,601$44,000693,9725
29Illinois$57,427$40,00012,802,023113
30Maryland$60,167$40,0006,052,17739
31Nebraska$55,821$38,0001,920,07640
32Texas$56,883$37,00028,304,596143
33New York$57,483$39,00019,849,399332
34Washington$59,237$39,0007,405,74330
35New Hampshire$59,404$41,0001,342,7950
36Georgia$57,855$38,00010,429,3797
37Ohio$55,088$38,00011,658,60911
38Alabama$55,362$36,0004,874,7475
39Virginia$54,812$36,0008,470,02073
40Wisconsin$55,849$39,0005,795,4832
41Michigan$54,901$38,0009,962,3114
42Kentucky$52,769$35,0004,454,18919
43Florida$52,962$34,00020,984,40086
44Mississippi$50,751$33,0002,984,10013
45South Dakota$52,566$36,000869,6661
46Kansas$53,440$36,0002,913,1231
47Iowa$41,623$29,0003,145,71159
48Utah$50,826$34,0003,101,8330
49South Carolina$46,741$31,0005,024,36910
50North Dakota$48,793$34,000755,3930
51Louisiana$48,320$31,0004,684,3330

Highest paying states for postdocs

RankStateAvg. Postdoc Salary
1Tennessee$84,479
2Massachusetts$75,948
3California$84,058
4Montana$75,574
5Oregon$70,342
6Maine$73,877
7New Jersey$72,524
8Indiana$75,481
9Connecticut$75,250
10Arizona$77,732
11Hawaii$87,876
12Nevada$76,396
13North Carolina$63,195
14Minnesota$67,984
15Alaska$73,302
16Colorado$66,569
17Delaware$67,767
18Idaho$60,478
19Missouri$58,830
20West Virginia$58,717
21Pennsylvania$58,519
22New Mexico$57,029
23Arkansas$59,978
24Vermont$61,302
25Wyoming$60,974
26Oklahoma$60,654
27Rhode Island$61,845
28District of Columbia$65,601
29Illinois$57,427
30Maryland$60,167
31Nebraska$55,821
32Texas$56,883
33New York$57,483
34Washington$59,237
35New Hampshire$59,404
36Georgia$57,855
37Ohio$55,088
38Alabama$55,362
39Virginia$54,812
40Wisconsin$55,849
41Michigan$54,901
42Kentucky$52,769
43Florida$52,962
44Mississippi$50,751
45South Dakota$52,566
46Kansas$53,440
47Iowa$41,623
48Utah$50,826
49South Carolina$46,741
50North Dakota$48,793
51Louisiana$48,320

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