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Best states for a prep cook

  • Rank 1 - 10
  • 11 - 20
  • 21 - 30
  • 31 - 40
  • 41 - 51
It seems like prep cooks are becoming more and more common across America. But working conditions and demand for prep cooks aren't the same everywhere in the U.S. Although there are abundant prep cook jobs in the United States, a large number of them are in the South. Washington is the best state in the country for prep cook jobs.
The median salary for prep cooks in Washington is $40,515. Compare that to the median salary in Alabama of $22,487, which ranked worst for prep cooks, and you can see how your location is important for your career.If you are currently seeking employment as a prep cook, you can find open job positions using Zippia's search tools.

10 best states for prep cooks in 2025

  1. Washington #1 best state for prep cooks

    1. Washington

    Total prep cook jobs:697
    Average annual salary:$40,515
    Lowest 10 percent earn:$32,000
    Highest 10 percent earn:$50,000
    Location Quotient:
    0.53
  2. Minnesota #2 best state for prep cooks

    2. Minnesota

    Total prep cook jobs:1,000
    Average annual salary:$34,856
    Lowest 10 percent earn:$27,000
    Highest 10 percent earn:$43,000
    Location Quotient:
    0.84
  3. Illinois #3 best state for prep cooks

    3. Illinois

    Total prep cook jobs:2,104
    Average annual salary:$33,836
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$43,000
    Location Quotient:
    0.99
  4. Oregon #4 best state for prep cooks

    4. Oregon

    Total prep cook jobs:473
    Average annual salary:$36,575
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$45,000
    Location Quotient:
    0.64
  5. Wyoming #5 best state for prep cooks

    5. Wyoming

    Total prep cook jobs:96
    Average annual salary:$34,022
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$42,000
    Location Quotient:
    0.9
  6. Nevada #6 best state for prep cooks

    6. Nevada

    Total prep cook jobs:424
    Average annual salary:$31,991
    Lowest 10 percent earn:$25,000
    Highest 10 percent earn:$40,000
    Location Quotient:
    1.14
  7. New Hampshire #7 best state for prep cooks

    7. New Hampshire

    Total prep cook jobs:170
    Average annual salary:$36,658
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$44,000
    Location Quotient:
    0.54
  8. Arizona #8 best state for prep cooks

    8. Arizona

    Total prep cook jobs:1,345
    Average annual salary:$32,232
    Lowest 10 percent earn:$25,000
    Highest 10 percent earn:$40,000
    Location Quotient:
    1.29
  9. Colorado #9 best state for prep cooks

    9. Colorado

    Total prep cook jobs:1,225
    Average annual salary:$33,723
    Lowest 10 percent earn:$26,000
    Highest 10 percent earn:$42,000
    Location Quotient:
    1.15
  10. California #10 best state for prep cooks

    10. California

    Total prep cook jobs:3,859
    Average annual salary:$37,212
    Lowest 10 percent earn:$29,000
    Highest 10 percent earn:$47,000
    Location Quotient:
    0.74

Prep cook jobsNear Columbus, OH

How Zippia determines the best states to be a prep cook

You can read about how the best state rankings are calculated here.

Detailed list of the best states for a prep cook

RankStateAverage salaryLowest 10% earnPopulationJob count
1Washington$40,515$32,0007,405,743697
2Minnesota$34,856$27,0005,576,6061,000
3Illinois$33,836$26,00012,802,0232,104
4Oregon$36,575$29,0004,142,776473
5Wyoming$34,022$26,000579,31596
6Nevada$31,991$25,0002,998,039424
7New Hampshire$36,658$29,0001,342,795170
8Arizona$32,232$25,0007,016,2701,345
9Colorado$33,723$26,0005,607,1541,225
10California$37,212$29,00039,536,6533,859
11Massachusetts$35,703$28,0006,859,819955
12Idaho$32,433$25,0001,716,943244
13New York$35,498$28,00019,849,3991,677
14Alaska$33,302$28,000739,795119
15Hawaii$36,736$29,0001,427,538107
16North Dakota$31,968$25,000755,393121
17Nebraska$30,748$24,0001,920,076360
18Vermont$33,295$27,000623,65763
19Utah$31,400$24,0003,101,833480
20New Jersey$34,360$27,0009,005,6441,004
21Connecticut$33,420$26,0003,588,184436
22Indiana$29,105$22,0006,666,8181,558
23Maine$31,755$26,0001,335,907162
24Michigan$29,332$23,0009,962,3111,441
25Pennsylvania$30,174$23,00012,805,5371,861
26Wisconsin$30,620$24,0005,795,483726
27New Mexico$30,145$23,0002,088,070362
28Ohio$28,444$22,00011,658,6092,046
29District of Columbia$34,846$27,000693,97279
30Rhode Island$31,755$25,0001,059,639111
31Tennessee$28,070$21,0006,715,9841,472
32Delaware$31,626$24,000961,939143
33Missouri$28,141$21,0006,113,5321,403
34Kansas$27,920$21,0002,913,123710
35Maryland$31,077$24,0006,052,177874
36Montana$29,137$23,0001,050,493183
37Iowa$28,116$22,0003,145,711595
38Louisiana$26,488$20,0004,684,333867
39Kentucky$25,933$20,0004,454,189937
40Florida$27,042$20,00020,984,4004,283
41Arkansas$25,755$19,0003,004,279675
42Texas$26,261$20,00028,304,5965,062
43South Dakota$28,396$22,000869,666113
44South Carolina$26,603$20,0005,024,369904
45North Carolina$26,153$20,00010,273,4191,983
46Oklahoma$25,128$19,0003,930,864865
47Virginia$28,692$22,0008,470,0201,189
48Mississippi$21,322$16,0002,984,100598
49Georgia$23,975$18,00010,429,3791,837
50West Virginia$23,766$18,0001,815,857243
51Alabama$22,487$17,0004,874,747725

Highest paying states for prep cooks

RankStateAvg. Prep Cook Salary
1Washington$40,515
2Minnesota$34,856
3Illinois$33,836
4Oregon$36,575
5Wyoming$34,022
6Nevada$31,991
7New Hampshire$36,658
8Arizona$32,232
9Colorado$33,723
10California$37,212
11Massachusetts$35,703
12Idaho$32,433
13New York$35,498
14Alaska$33,302
15Hawaii$36,736
16North Dakota$31,968
17Nebraska$30,748
18Vermont$33,295
19Utah$31,400
20New Jersey$34,360
21Connecticut$33,420
22Indiana$29,105
23Maine$31,755
24Michigan$29,332
25Pennsylvania$30,174
26Wisconsin$30,620
27New Mexico$30,145
28Ohio$28,444
29District of Columbia$34,846
30Rhode Island$31,755
31Tennessee$28,070
32Delaware$31,626
33Missouri$28,141
34Kansas$27,920
35Maryland$31,077
36Montana$29,137
37Iowa$28,116
38Louisiana$26,488
39Kentucky$25,933
40Florida$27,042
41Arkansas$25,755
42Texas$26,261
43South Dakota$28,396
44South Carolina$26,603
45North Carolina$26,153
46Oklahoma$25,128
47Virginia$28,692
48Mississippi$21,322
49Georgia$23,975
50West Virginia$23,766
51Alabama$22,487

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