Best cities for a recruiting internship
The best cities for recruiting interns are Saint Paul, MN, Denver, CO, and Minneapolis, MN, based on factors like average salary and job availability per capita. Jobs and pay for recruiting interns vary across the country, but we've determined the ten best cities for recruiting interns in the U.S.
Whether you're starting your career as a recruiting internship or considering a move, this list of the best cities for recruiting interns to live in will help you decide. These aren't just the best-paying cities for recruiting interns. We also consider how easy it is to find work as a recruiting internship. While the absolute best city for recruiting interns is Saint Paul, MN, there are plenty of other great places to consider.
Keep reading to learn more about the best cities for recruiting interns in 2024.
If you're looking for a recruiting internship job, here are five companies hiring now:
10 best cities for recruiting interns in 2026
1. Saint Paul, MN
Total recruiting internship jobs: 4 Average annual salary: $45,454 Lowest 10 percent warn: $34,000 Highest 10 percent earn: $60,000 Location quotient: 1.47 2. Denver, CO
Total recruiting internship jobs: 11 Average annual salary: $48,124 Lowest 10 percent warn: $35,000 Highest 10 percent earn: $65,000 Location quotient: 0.92 3. Minneapolis, MN
Total recruiting internship jobs: 3 Average annual salary: $45,478 Lowest 10 percent warn: $34,000 Highest 10 percent earn: $60,000 Location quotient: 0.56 4. Seattle, WA
Total recruiting internship jobs: 8 Average annual salary: $55,249 Lowest 10 percent warn: $39,000 Highest 10 percent earn: $76,000 Location quotient: 0.67 5. Urban Honolulu, HI
Total recruiting internship jobs: 2 Average annual salary: $53,827 Lowest 10 percent warn: $43,000 Highest 10 percent earn: $66,000 Location quotient: 1.13 6. Columbus, OH
Total recruiting internship jobs: 6 Average annual salary: $35,757 Lowest 10 percent warn: $26,000 Highest 10 percent earn: $48,000 Location quotient: 0.95 7. Fremont, CA
Total recruiting internship jobs: 1 Average annual salary: $52,988 Lowest 10 percent warn: $35,000 Highest 10 percent earn: $78,000 Location quotient: 0.35 8. Sacramento, CA
Total recruiting internship jobs: 1 Average annual salary: $52,295 Lowest 10 percent warn: $35,000 Highest 10 percent earn: $76,000 Location quotient: 0.34 9. San Francisco, CA
Total recruiting internship jobs: 3 Average annual salary: $53,293 Lowest 10 percent warn: $35,000 Highest 10 percent earn: $78,000 Location quotient: 0.21 10. Chicago, IL
Total recruiting internship jobs: 8 Average annual salary: $42,808 Lowest 10 percent warn: $31,000 Highest 10 percent earn: $57,000 Location quotient: 0.57
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Best cities for recruiting interns
- Saint Paul, MN
- Denver, CO
- Minneapolis, MN
- Seattle, WA
- Urban Honolulu, HI
- Columbus, OH
- Fremont, CA
- Sacramento, CA
- San Francisco, CA
- Chicago, IL
- (4 recruiting internship jobs)
- (11 recruiting internship jobs)
- (3 recruiting internship jobs)
- (8 recruiting internship jobs)
- (2 recruiting internship jobs)
- (6 recruiting internship jobs)
- (1 recruiting internship jobs)
- (1 recruiting internship jobs)
- (3 recruiting internship jobs)
- (8 recruiting internship jobs)
Detailed list of the best cities for a recruiting internship
| Rank | City | Average salary | Lowest 10% Earn | Population | Job count |
|---|---|---|---|---|---|
| 1 | Saint Paul, MN | $45,454 | $34,000 | 302,398 | 4 |
| 2 | Denver, CO | $48,124 | $35,000 | 693,060 | 11 |
| 3 | Minneapolis, MN | $45,478 | $34,000 | 413,651 | 3 |
| 4 | Seattle, WA | $55,249 | $39,000 | 704,352 | 8 |
| 5 | Urban Honolulu, HI | $53,827 | $43,000 | 351,792 | 2 |
| 6 | Columbus, OH | $35,757 | $26,000 | 860,090 | 6 |
| 7 | Fremont, CA | $52,988 | $35,000 | 233,136 | 1 |
| 8 | Sacramento, CA | $52,295 | $35,000 | 495,234 | 1 |
| 9 | San Francisco, CA | $53,293 | $35,000 | 870,887 | 3 |
| 10 | Chicago, IL | $42,808 | $31,000 | 2,704,958 | 8 |
| 11 | Las Vegas, NV | $38,060 | $26,000 | 632,912 | 2 |
| 12 | Aurora, CO | $48,064 | $35,000 | 361,710 | - |
| 13 | Portland, OR | $47,186 | $33,000 | 639,863 | 1 |
| 14 | Colorado Springs, CO | $47,787 | $34,000 | 465,101 | - |
| 15 | Oakland, CA | $53,140 | $35,000 | 420,005 | - |
| 16 | Anchorage, AK | $47,524 | $41,000 | 298,192 | - |
| 17 | San Jose, CA | $52,938 | $35,000 | 1,025,350 | - |
| 18 | Stockton, CA | $52,421 | $35,000 | 307,072 | - |
| 19 | Fresno, CA | $51,407 | $35,000 | 522,053 | - |
| 20 | Bakersfield, CA | $50,682 | $34,000 | 376,380 | - |
| 21 | Raleigh, NC | $37,056 | $26,000 | 458,880 | 2 |
| 22 | Reno, NV | $40,295 | $27,000 | 245,255 | - |
| 23 | Charlotte, NC | $36,935 | $26,000 | 842,051 | 4 |
| 24 | Los Angeles, CA | $49,792 | $34,000 | 3,976,322 | - |
| 25 | Cleveland, OH | $36,947 | $26,000 | 385,809 | - |
| 26 | Plano, TX | $36,066 | $26,000 | 286,057 | 3 |
| 27 | Long Beach, CA | $49,594 | $34,000 | 470,130 | - |
| 28 | Anaheim, CA | $49,409 | $34,000 | 351,043 | - |
| 29 | Santa Ana, CA | $49,365 | $34,000 | 334,217 | - |
| 30 | Austin, TX | $35,748 | $25,000 | 947,890 | 11 |
| 31 | Irvine, CA | $49,281 | $34,000 | 266,122 | - |
| 32 | Toledo, OH | $37,208 | $27,000 | 278,508 | - |
| 33 | Riverside, CA | $49,018 | $34,000 | 324,722 | - |
| 34 | Kansas City, MO | $39,653 | $29,000 | 481,420 | 1 |
| 35 | Cincinnati, OH | $35,466 | $25,000 | 298,800 | 1 |
| 36 | Lincoln, NE | $33,850 | $25,000 | 280,364 | 3 |
| 37 | Durham, NC | $37,188 | $27,000 | 263,016 | 1 |
| 38 | Omaha, NE | $33,930 | $25,000 | 446,970 | 4 |
| 39 | North Las Vegas, NV | $37,972 | $26,000 | 238,702 | - |
| 40 | El Paso, TX | $39,239 | $27,000 | 683,080 | - |
| 41 | Henderson, NV | $37,952 | $26,000 | 292,969 | - |
| 42 | Pittsburgh, PA | $36,035 | $26,000 | 303,625 | 1 |
| 43 | San Diego, CA | $48,726 | $33,000 | 1,406,630 | 1 |
| 44 | Madison, WI | $37,187 | $27,000 | 252,551 | - |
| 45 | Chula Vista, CA | $48,664 | $33,000 | 267,172 | - |
| 46 | Milwaukee, WI | $37,140 | $27,000 | 595,047 | - |
| 47 | Philadelphia, PA | $36,063 | $25,000 | 1,567,872 | 2 |
| 48 | Dallas, TX | $36,054 | $26,000 | 1,317,929 | 2 |
| 49 | Winston-Salem, NC | $37,323 | $27,000 | 242,203 | - |
| 50 | Albuquerque, NM | $36,763 | $26,000 | 559,277 | - |
Highest paying cities for recruiting interns
| Rank | City | Avg. recruiting internship salary |
|---|---|---|
| 1 | Seattle, WA | $55,249 |
| 2 | Los Angeles, CA | $49,792 |
| 3 | Westminster, CO | $48,218 |
| 4 | Portland, OR | $47,186 |
| 5 | Saint Paul, MN | $45,454 |
| 6 | Chicago, IL | $42,808 |
| 7 | Baltimore, MD | $41,150 |
| 8 | El Paso, TX | $39,239 |
| 9 | Huntsville, AL | $37,165 |
| 10 | Cary, NC | $37,071 |
| 11 | Cleveland, OH | $36,947 |
| 12 | Albuquerque, NM | $36,763 |
| 13 | Fredericksburg, VA | $36,739 |
| 14 | Atlanta, GA | $36,377 |
| 15 | Salt Lake City, UT | $36,164 |
| 16 | Philadelphia, PA | $36,063 |
| 17 | Buffalo, NY | $36,043 |
| 18 | Phoenix, AZ | $35,240 |
| 19 | Windsor, CT | $34,362 |
| 20 | Detroit, MI | $34,356 |











