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The average salary for a runner in the United States is $33,320 per year, translating to approximately $16.02 per hour. Salaries can vary significantly based on factors such as location, years of experience, and the specific industry in which a runner is employed.
Typically, runners earn between $25,000 and $45,000 annually. Entry-level positions often start at the lower end of this range, while those with more experience or specialized roles can command higher salaries. For instance, runners in high-demand industries like entertainment or events may see increased pay rates.
Geographic location plays a crucial role in determining salary potential. States with a higher cost of living, such as California and New York, often offer salaries above the national average. Additionally, runners who specialize in areas like sports management or event coordination may find lucrative opportunities.
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The average runner salary in Hawaii, Alaska, and Washington are the highest in the U.S. The lowest average runner salary states are Mississippi, Louisiana, and Alabama.
| Rank | State | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Montana | $39,771 | $19.12 |
| 2 | Utah | $38,354 | $18.44 |
| 3 | Nevada | $37,789 | $18.17 |
| 4 | Oregon | $39,761 | $19.12 |
| 5 | Wyoming | $38,896 | $18.70 |
| 6 | Hawaii | $42,629 | $20.49 |
| 7 | Iowa | $37,835 | $18.19 |
| 8 | Idaho | $39,401 | $18.94 |
| 9 | Wisconsin | $38,014 | $18.28 |
| 10 | South Dakota | $38,901 | $18.70 |
| 11 | North Dakota | $39,416 | $18.95 |
| 12 | Nebraska | $37,800 | $18.17 |
| 13 | Minnesota | $38,823 | $18.66 |
| 14 | Washington | $40,076 | $19.27 |
| 15 | Colorado | $37,669 | $18.11 |
| 16 | California | $38,318 | $18.42 |
| 17 | Arizona | $36,091 | $17.35 |
| 18 | Vermont | $36,980 | $17.78 |
| 19 | Kansas | $35,955 | $17.29 |
| 20 | Illinois | $37,418 | $17.99 |
| 21 | Michigan | $37,368 | $17.97 |
| 22 | Indiana | $36,108 | $17.36 |
| 23 | Ohio | $36,062 | $17.34 |
| 24 | Alaska | $41,586 | $19.99 |
| 25 | Maine | $36,727 | $17.66 |
| 26 | New Jersey | $35,813 | $17.22 |
| 27 | Connecticut | $36,434 | $17.52 |
| 28 | Pennsylvania | $35,608 | $17.12 |
| 29 | Missouri | $35,638 | $17.13 |
| 30 | Massachusetts | $36,785 | $17.69 |
| 31 | New York | $36,094 | $17.35 |
| 32 | New Hampshire | $36,910 | $17.75 |
| 33 | Rhode Island | $36,640 | $17.62 |
| 34 | West Virginia | $34,462 | $16.57 |
| 35 | District of Columbia | $34,247 | $16.46 |
| 36 | New Mexico | $35,106 | $16.88 |
| 37 | Oklahoma | $33,718 | $16.21 |
| 38 | Kentucky | $34,111 | $16.40 |
| 39 | Maryland | $34,478 | $16.58 |
| 40 | Delaware | $34,950 | $16.80 |
| 41 | Tennessee | $32,336 | $15.55 |
| 42 | Texas | $32,276 | $15.52 |
| 43 | Mississippi | $31,379 | $15.09 |
| 44 | South Carolina | $30,828 | $14.82 |
| 45 | Florida | $29,972 | $14.41 |
| 46 | North Carolina | $31,818 | $15.30 |
| 47 | Virginia | $33,082 | $15.90 |
| 48 | Alabama | $31,148 | $14.97 |
| 49 | Arkansas | $32,729 | $15.74 |
| 50 | Georgia | $30,856 | $14.83 |
| 51 | Louisiana | $31,303 | $15.05 |
The highest-paying cities for runners are Urban Honolulu, HI, Portland, OR, and Sacramento, CA.
| Rank | City | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Urban Honolulu, HI | $42,630 | $20.50 |
| 2 | Portland, OR | $39,815 | $19.14 |
| 3 | Sacramento, CA | $38,980 | $18.74 |
| 4 | Minneapolis, MN | $38,789 | $18.65 |
| 5 | Denver, CO | $37,762 | $18.15 |
| 6 | Las Vegas, NV | $37,553 | $18.05 |
| 7 | Chicago, IL | $37,450 | $18.00 |
| 8 | Detroit, MI | $37,338 | $17.95 |
| 9 | Portland, ME | $36,803 | $17.69 |
| 10 | Boston, MA | $36,785 | $17.69 |
| 11 | Kansas City, KS | $36,218 | $17.41 |
| 12 | Kansas City, MO | $36,197 | $17.40 |
| 13 | Phoenix, AZ | $36,191 | $17.40 |
| 14 | New York, NY | $35,969 | $17.29 |
| 15 | Indianapolis, IN | $35,879 | $17.25 |
| 16 | Pittsburgh, PA | $35,789 | $17.21 |
| 17 | Columbus, OH | $35,684 | $17.16 |
| 18 | Arlington, VA | $34,238 | $16.46 |
| 19 | Fort Worth, TX | $32,422 | $15.59 |
| 20 | Raleigh, NC | $31,897 | $15.34 |
A runner's salary ranges from $26,000 a year at the 10th percentile to $41,000 at the 90th percentile.

| Percentile | Annual salary | Monthly salary | Hourly rate |
|---|---|---|---|
| 90th Percentile | $41,000 | $3,417 | $20 |
| 75th Percentile | $37,000 | $3,083 | $18 |
| Average | $33,320 | $2,777 | $16 |
| 25th Percentile | $29,000 | $2,417 | $14 |
| 10th Percentile | $26,000 | $2,167 | $13 |
The highest paying types of runners are casino floor runner, bingo clerk, and ticket writer.
| Job title | Annual salary | Monthly salary | Hourly rate | Job openings |
|---|---|---|---|---|
| Food Runner/Busser | $28,577 | $2,381 | $13.74 | 124,680 |
| Parts Runner | $31,562 | $2,630 | $15.17 | 36,491 |
| Food Runner | $25,536 | $2,128 | $12.28 | 240,853 |
Top companies hiring runners now:
Runner salaries at Virginia Eye Institute and PCC Community Markets are the highest-paying according to our most recent salary estimates. In addition, the average runner salary at companies like Four Seasons and Anthony are highly competitive.
| Rank | Company | Average salary | Hourly rate |
|---|---|---|---|
| 1 | Virginia Eye Institute | $44,953 | $21.61 |
| 2 | PCC Community Markets | $41,807 | $20.10 |
| 3 | Four Seasons | $40,461 | $19.45 |
| 4 | Anthony | $39,865 | $19.17 |
| 5 | Texas | $39,659 | $19.07 |
| 6 | Kirby | $39,075 | $18.79 |
| 7 | Lawrence General Hospital | $38,856 | $18.68 |
| 8 | Blue Apron | $38,639 | $18.58 |
| 9 | Maggiano's Little Italy | $38,455 | $18.49 |
| 10 | Sam | $38,436 | $18.48 |
| 11 | Horizon Solar Power | $38,378 | $18.45 |
| 12 | The Walt Disney Company | $38,281 | $18.40 |
| 13 | Mission Regional Medical Center | $37,995 | $18.27 |
| 14 | ShopRite Supermarkets Inc. | $37,960 | $18.25 |
| 15 | Del Frisco's Restaurant Group | $37,960 | $18.25 |
| 16 | Meridian Bank | $37,868 | $18.21 |
| 17 | Universal Engineering Sciences | $37,357 | $17.96 |
| 18 | Sunpro Solar | $37,098 | $17.84 |
| 19 | Acadian Ambulance | $37,021 | $17.80 |
| 20 | Bertucci's | $36,919 | $17.75 |
The average runner salary varies across industries:
| Rank | Industry | Average salary | Hourly rate |
|---|---|---|---|
| 1 | Transportation | $36,234 | $17.42 |
| 2 | Media | $34,189 | $16.44 |
| 3 | Professional | $33,438 | $16.08 |
| 4 | Retail | $32,716 | $15.73 |
| 5 | Hospitality | $32,520 | $15.63 |
The average runner salary has risen by $5,153 over the last ten years. In 2014, the average runner earned $28,167 annually, but today, they earn $33,320 a year. That works out to a 12% change in pay for runners over the last decade.
Compare runner salaries for cities or states with the national average over time.
Compare runner salaries for individual cities or states with the national average.
| Year | Avg. salary | Hourly rate | % Change |
|---|---|---|---|
| 2025 | $33,300 | $16.02 | +1.9% |
| 2024 | $32,700 | $15.72 | +1.3% |
| 2023 | $32,300 | $15.52 | +1.6% |
| 2022 | $31,700 | $15.26 | +6.0% |
| 2021 | $29,900 | $14.36 | -0.4% |
| Company | Job | Location | Date added | Salary |
|---|---|---|---|---|
| Hermes Paris | Stock Runner | Las Vegas, NV | 06/30/2025 | $43,827 |
| Job Opportunities In Nevada | Stock Runner, Waikiki | Urban Honolulu, HI | 06/30/2025 | $46,561 |
| Rejoindre | Stock Runner, Waikiki | Urban Honolulu, HI | 06/30/2025 | $46,561 |
| Luther Auto | Runner | Bloomington, MN | 06/29/2025 | $35,479 |
| Mrs Gerrys Kitchen LLC | 1St. Shift Plant Runner | Albert Lea, MN | 06/29/2025 | $41,740 |
| Vacasa | Seasonal Runner | Hampstead, NC | 06/29/2025 | $32,870 |
| Oakview Group | Premium Runner & Expo | Hub City Spartanburgers | Spartanburg, SC | 06/29/2025 | $20,870 |
| Accor Hotels | Restaurant Runner | Bentonville, AR | 06/28/2025 | $16,696 |
| Compass Group USA Inc. | Runner | Minneapolis, MN | 06/28/2025 | $49,879 |
| Gila River Resorts & Casinos | Poker Chip Runner/Cashier | Chandler, AZ | 06/28/2025 | $35,479 |
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