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How to find a job with Meal Prep skills

What is Meal Prep?

Meal prepping refers to the practice of preparing healthy meals long before the timing of its consumption. This practice is widely popular among working individuals who have very little free time on their hands. Prepping for future meals has some great health benefits apart from saving one's time as it enforces the idea of healthy eating and discourages the temptation of fast foods and takeouts.

How is Meal Prep used?

Zippia reviewed thousands of resumes to understand how meal prep is used in different jobs. Explore the list of common job responsibilities related to meal prep below:

  • Supervised playtime with young toddlers Assisted in meal preparation and delivery Communicated effectively with parents
  • Performed housekeeping and meal preparation.
  • Assisted with daily living, meal preparation, bathing, and providing companionship for people of all ages in their homes.
  • Light housekeeping, meal preparations, companionship, transportation to and from appointments and assisting with errands.
  • Provide normal household services including shopping, meal preparation, laundry, and light housekeeping duties.
  • Helped with meal preparation, laundry, monitoring, medication management.

Are Meal Prep skills in demand?

Yes, meal prep skills are in demand today. Currently, 2,115 job openings list meal prep skills as a requirement. The job descriptions that most frequently include meal prep skills are care taker, personal nanny, and nanny.

How hard is it to learn Meal Prep?

Based on the average complexity level of the jobs that use meal prep the most: care taker, personal nanny, and nanny. The complexity level of these jobs is basic.

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What jobs can you get with Meal Prep skills?

You can get a job as a care taker, personal nanny, and nanny with meal prep skills. After analyzing resumes and job postings, we identified these as the most common job titles for candidates with meal prep skills.

Care Taker

  • Meal Prep
  • Companionship
  • CPR
  • Child Care
  • Blood Pressure
  • RUN Errands

Personal Nanny

  • Meal Prep
  • Homework
  • Child Care
  • Household Chores
  • CPR
  • Transport Children

Nanny

Job description:

Nannies are family employees who are primarily responsible for taking care of children in the family's house. They are usually tapped to take care of the kids while the parents are at work or away on vacation. Their responsibilities include preparing food for the children, feeding the children, bathing them, dressing them up, ensuring that they take a nap, playing with them, and tucking them to bed at night. They also ensure that the schedule set by the parents is being followed. They may also do other household chores such as cleaning, watering the plants, washing the dishes, among others.

  • Meal Prep
  • Kids
  • CPR
  • Child Care
  • Household Chores
  • Transport Children

Live-Out Nanny

  • Meal Prep
  • Kids
  • CPR
  • Child Care
  • Allergies
  • Household Chores

Nanny/Housekeeper

  • Kids
  • Meal Prep
  • Taking Care
  • Homework
  • RUN Errands
  • Household Chores

Child Care Attendant

Job description:

Also called childcare workers, childcare attendants attend to children at private households, schools, businesses, and childcare institutions. Childcare attendants dress, bathe, feed, and oversee children. They manage and monitor children's safety in whatever way. It is part of their duties and responsibilities to organize learning activities and enforce a curriculum that allows children to explore their interests. They have to be equipped with necessary skills like decision making, communication, monitoring, being patient, and being enthusiastic.

  • CPR
  • Customer Service
  • Meal Prep
  • Vital Signs
  • Companionship
  • Front Desk

Summer Nanny

  • Kids
  • Role Model
  • Meal Prep
  • Caregiver
  • CPR
  • Art Projects

Child Caregiver

Job description:

Basically, a child caregiver looks after the fundamental needs of children like feeding, playtime supervision, and dressing. Child caregivers take responsibility for preparing and organizing the snacks and mealtimes for children. They organize the activities or implement a curriculum allowing children to learn about the world as well as explore their interests. It is part of their job to keep records regarding the routines, interests, and progress of the children. They may work as family childcare providers, nannies, or childcare center workers.

  • Child Care
  • Autism
  • Meal Prep
  • Applied Behavior Analysis
  • CPR
  • Homework Assignments

Health Care Provider

Job description:

A health care provider offers health care services such as the diagnosis of diseases in medical laboratories, imaging centers, or treatment services. Your job responsibility as a health care provider may be to look after the well-being of patients and provide specific medical care to them. Your job is to meet clients at the point of their needs when they have medical challenges and provide a solution to them.

  • Patients
  • Meal Prep
  • Mental Health
  • Social Work
  • Laundry Services
  • Home Health

Family Nanny

Job description:

A family nanny is primarily in charge of taking care of children while the parents are away. Their responsibilities typically depend on the children's age or habits. However, it typically includes preparing meals and snacks, bathing and dressing children, putting them to bed, engaging in recreational activities with them, ensuring their health and safety, and reporting to their parents regularly. Moreover, a family nanny may also perform light to moderate chores such as cleaning the dishes, doing the laundry, and even feeding pets should there be any.

  • CPR
  • Kids
  • Art Projects
  • Caregiver
  • Meal Prep
  • Child Care

Nanny/Household Manager

  • Homework
  • Household Chores
  • Kids
  • Healthy Meals
  • Meal Prep
  • Educational Games

Resident Aide

  • Patients
  • Assist Residents
  • Resident Care
  • Vital Signs
  • Meal Prep
  • CPR

Group Home Worker

Job description:

A group home worker is an employee who assists with different types of patients staying in group homes to help them develop life skills until they are ready to live independently. Group home workers must assist different types of patients, such as adults diagnosed with mental illness, seniors with disabilities, or young residents who cannot live with their families due to behavioral issues. They must monitor the behavior of residents, especially those with a troubled past.

  • Social Work
  • Crisis Intervention
  • Data Entry
  • Meal Prep
  • CPR
  • Independent Living

Direct Care Aide

  • Home Health
  • Foster Care
  • CPR
  • Patients
  • Meal Prep
  • Rehabilitation

Care Provider

Job description:

A care provider is responsible for assisting patients with their healthcare needs at the highest quality service. Care providers work in various medical organizations or are privately employed by a household. They perform medical procedures such as taking the patient's temperature and vital signs, monitoring their food intake, administering medications, collecting specimens for laboratory tests, and reporting the patient's condition to the attending physician or other health care professionals. A care provider must have excellent communication and organization skills, especially when consulting with patients for their needs and developing healthcare plans.

  • Senior Care
  • Patients
  • Administer Medications
  • Direct Care
  • Meal Prep
  • Patient Care

Home Care Attendant

Job description:

A home care attendant is a health care worker whose primary job is to provide care and assistance to the elderly and people with disabilities. Your day-to-day duties will include monitoring and recording the condition of patients, performing housekeeping and laundry, and providing personal care services such as dressing and bathing. In addition, you will assist patients in caring for themselves by teaching them how to use a walker, cane, and personal hygiene equipment. As a home care attendant, you are also expected to adhere to asepsis procedures and standards to maintain a secure, healthy, and safe environment.

  • Patients
  • Home Health
  • Companionship
  • CPR
  • Meal Prep
  • Patient Care

Personal Assistant

Job description:

Personal assistants are employees working for individuals who need help in managing their personal affairs. Personal assistants manage the daily activities of their employers. They are in charge of managing their employer's schedules and appointments, often coordinating their meetings and orienting them on their schedule at the start of the day. They also arrange travel needs, from looking for travel tickets to booking accommodations. When they have built enough trust with their employer, they are entrusted to also manage personal financial accounts and are often given access to other confidential information related to the employer.

  • RUN Errands
  • Companionship
  • Scheduling Appointments
  • Meal Prep
  • Household Chores
  • Travel Arrangements

Caregiver Assistant

Job description:

A caregiver assistant provides care and assistance to elderly patients or those with mobility issues. They usually work at assisted living facilities where they are in charge of helping patients eat, bathe and dress, go to the toilet, take walks in the garden, and drink medicine. They also perform chores such as preparing meals according to nutrition plans, doing the laundry, arranging beds, and maintaining the cleanliness of different areas. Moreover, a caregiver assistant also builds positive relationships with patients to give them emotional support and help them feel comfortable.

  • Compassion
  • Customer Service
  • Senior Care
  • Meal Prep
  • Direct Care
  • Patients

How much can you earn with Meal Prep skills?

You can earn up to $26,887 a year with meal prep skills if you become a care taker, the highest-paying job that requires meal prep skills. Personal nannies can earn the second-highest salary among jobs that use Python, $39,396 a year.

Job titleAverage salaryHourly rate
Care Taker$26,887$13
Personal Nanny$39,396$19
Nanny$40,262$19
Live-Out Nanny$37,539$18
Nanny/Housekeeper$37,169$18

Companies using Meal Prep in 2026

The top companies that look for employees with meal prep skills are Elara Holdings Inc, ComForCare, and Masonicare. In the millions of job postings we reviewed, these companies mention meal prep skills most frequently.

Departments using Meal Prep

DepartmentAverage salary
Administrative$34,860

3 courses for Meal Prep skills

Advertising disclosure

1. The Ultimate Vegan Meal Prep Course

udemy
4
(62)

How would your life change if you could cook all meals for the entire week in 1 hour without having to rely on recipes? Take a moment to think about it. What would you do with all of this extra time? Would you spend it with your friends and family? Picking up a new hobby? Doing the things you love? What if I told you that you can save up to 40 hours per month, save hundreds of dollars each year and stick to your diet with ease? Sounds too good to be true? Why meal prep is the answer (and why 99% of people get it wrong)Meal prepping is the process of preparing meals for days in advance, but there is a major flaw with traditional meal prepping. Most people just learn how to prepare recipes, but they never get the foundation! If you're looking for recipes, there's a gazillion of recipes already available. Unlike 99% of all meal prepping gurus and resources out there, this course is not just another recipe collection... It goes well beyond that! Instead of learning simple recipes, you will learn how to crank out hundreds of vegan recipes every month by using the insanely simple 5x5 meal prep wonder weapon. You will learn the exact skills to create your own delicious recipes from scratch, saving countless hours and dollars every week while achieving the body of your dreams. You will learn: The truth about meal-prepping - and why most people get it wrong. How to turn your tiny kitchen into a highly productive meal prepping factoryHow to save up to 10 hours each week cooking 5 times as much food while saving $50 or more. The truth about vegan protein - and how to always get enoughThe surprisingly simple secret to preparing multiple mouthwatering meals in under 1 hour. Why meal prepping itself won't save you any time (and how you can drastically reduce the minutes spent behind the kitchen counter.)The 5 crucially important elements every proper meal prep should haveThe 7 single most effective kitchen tools that'll save you dozens of hours each monthThe 3 simple cutting techniques that ensure you'll never hurt your fingers anymoreHow to never eat crap again, sticking 100% to the kind of vegan diet you can't get enough ofHow to create your own meals with ease, never running out of new recipe ideas. And much more... How this new course will change your life and save you time and money: You will have more time doing the things you love by drastically reducing the time spent in the kitchen. You will save more money each week because you don't have to order food or eat at expensive restaurants. You will stick to your diet with ease the body of your dreams, being completely in charge of how much protein, fat, and carbs your eat every day. You will have the complete knowledge on how to turn simple everyday ingredients into healthy and protein-packed miracle meals. You will be more confident in the kitchen, feeling a special sense of achievement every time you cook. After taking this course, you'll be a meal prep master, knowing exactly how to crank out hundreds of flavorful vegan recipes every month while saving money and time. Get started today on your journey to a healthier life and enjoy more time for the things that matter in your life. Here's what you'll getLifetime access to 65 detailed video lessons (2+ hours)Access to our 5x5 Meal Prep System (+ Tool Download)The complete Coursebook (+ PDF Download)BONUS: Live Meal Prep DemonstrationBONUS: 6 Make-Your-Life-Easier Cheatsheets (+ PDF Download)´This course is perfect for you ifYou want to spend less time in the kitchenYou want to enjoy highly delicious food each weekYou want to get the body of your dreamsYou want to spend less money on food each weekYou want to stick 100% to your diet while enjoying every bite...

2. Nutrition Certification Diploma: Diet Planning & Meal Prep

udemy
4.7
(277)

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS...

3. Meal Planning and Food Prep for Real Life

udemy
4.7
(76)

This course is meant to teach you how much they should eat, how create a meal plan based on that amount, turn that mean plan into a shopping list and stick to it.  Once you have all the items, the course walks you through preparing foods to be cooked at a later date, as well as portioning out prepared foods, to be served later. This course includes 7 videos that walk you through each step of the processes, as well as templates for meal plans and shopping lists. Calculations for calories, blog posts for reference, example meal plans, and bonus budgeting tips are also included. I am easily accessible for questions if you get stuck or run into any confusion along the way.  This course will not take you a very long time to watch and learn from, however implementing the information will probably require you to come back and reference the videos multiple times. My personal recommendation is to watch through all the videos, and then implement them one at a time, re-watching each one.  The course is laid out in the order you would complete each task, so that should not be a problem. I believe that you should take this course because too many times people waste money on pre made meal plans, or pre made food, at a huge inflation. Pre made meal plans are not set to exactly what you, and your family, like to eat. They don't take into consideration trips, days off, or nights out. Pre made food is often full of chemicals and the packaging associated with it really is a waste. Plus you spend double, if not triple, what you would by cooking for yourself.  Taking this course puts the control of your food, and finances, back in your own hands!...