How to find a job with Mental Health skills

1. Mental Health And Neuroplasticity: Rewire Your Mental Health

4.2

(71)

Mental Health should be each and every person's priority. Poor mental health will lead to a lot of dysfunctions in different areas in your life. A Healthy mind can lead to a healthy life, and that's exactly why I made this course. I made this course for each and every person who wants to enjoy better mental health and better overall quality of life. It is not easy to manage mental health issues but it is possible. Scientific breakthroughs made it possible for each and every person to control and manage his/her mental health to a very far extent. Now you have the ability to do that, you have the ability to change your life once and for all...

2. Mental Health Ambassador Certificate

4.6

(1,115)

Are you ready to embark on a transformative journey and become a certified Mental Health Ambassador? Do you have the passion to help others, promote mental health awareness, and create a positive impact within your community? If your answer is a resounding 'yes', then this comprehensive course is tailor-made to empower you with the knowledge, skills, and compassion needed to be a beacon of hope and support. In the first segment of this course, we dive deep into the world of mental health. You'll gain a profound understanding of various mental health conditions and how to offer effective support. We introduce you to the Real Support Framework (REAL-SF), an invaluable 6-step guide to assist individuals in need. This framework equips you with the essential skills and knowledge required to provide mental health first aid to those in distress. You'll be well-prepared to offer guidance, empathy, and assistance to those facing challenges such as: DepressionAnxietyPanic attacksBereavementStruggles with drugs and alcoholSelf-harmSuicidal thoughtsDementiaIn the second part of the course, we shift the focus to the broader mission of promoting mental health. We believe that raising awareness and education is a powerful tool in creating a mentally healthier society. You'll learn how to be a catalyst for change in your social circles, among friends, colleagues, and even the wider public. We explore ways to increase awareness, challenge stigma, and debunk myths surrounding mental health issues. By sharing your own experiences, telling your story, and acting as a role model, you'll inspire others to open up about their struggles and seek the help they need. The course also touches on the practical side of promoting mental health, including organising events and potential careers in the mental health field. No prior knowledge is required to undertake this course as everything will be explained from the ground up. Please note that while becoming a Mental Health Ambassador equips you with valuable skills to support and promote mental health, it's important to understand that this role does not make you a mental health professional. What truly matters is your sincere commitment to improving mental health and creating a more compassionate, understanding, and supportive world. Join us and become a Mental Health Ambassador, making a positive impact on those facing mental health challenges...

3. Cannabis, Mental Health, and Brain Disorders

This Cannabis, Mental Health, and Brain Disorders course is designed to have you think critically about the health effects of cannabis (i.e., marijuana) in the context of several mental health and neurocognitive disorders. You'll be able to identify key features of several anxiety disorders (e.g., panic disorder, generalized anxiety disorder, social anxiety disorder, PTSD), major depression, schizophrenia, multiple sclerosis, epilepsy, traumatic brain injury, and Alzheimer's and Parkinson's Disease. You'll understand the etiology and risk factors for these disorders, recognize conventional treatments, and understand the influence of different cannabinoids such as THC and CBD on these disorders. Obtaining this knowledge will be helpful in terms of informing public policy, public health, and personal decisions regarding the use of cannabis products...

4. Certificate in Mental Health Awareness

4.7

(109)

Mental health awareness has never been more important. In this time of unprecedented change, working from home, isolation, home schooling, health concerns, financial uncertainties and an overwhelming feeling of uncertainty all take their toll on our mental health and wellbeing. One in four. Of all the statistics about mental health you're likely to hear, this is perhaps the most common. It's the troubling fact that 1 in 4 of us will experience a Common Mental Disorder (CMD) at some point in our lives (NHS, 2014). That's a quarter of the people you know at work. A quarter of your family. A quarter of… everyone. Get to know your psychosis from your OCD with our Certificate in Mental Health Awareness online course. In this course, we cover the basics of a range of mental health conditions. It's perfect for newcomers to the topic and also for those who want a quick refresh. We interviewed real people so you can learn what living with mental health conditions is really like. Learn when it suits you. Complete in one go, or in bite-size chunks. We'll leave it entirely up to you to control the speed of your learning! In this course, you will learn the essentials of: DepressionAnxietyBipolarPsychosisOCDPhobiasEating DisordersSubstance MisuseBy the end of the course, you will be able to explain with confidence what each of these conditions is and be part of the positive change in attitudes towards mental health...

5. Mental Health Training for First Responders & Health Care

4.5

(188)

2 Hours of Continuing Education in Mental HealthAs first responders and/or health care professionals, you are the tip of the spear when it comes to mental health. You are seeing the very worst and most challenging situations we have to deal with.  What you see and encounter can have a tremendous impact on both the patient, and you.   More importantly, how you respond has an even greater impact on not only the current situation but also the future.  How you respond can literally be the difference between life and death. We are seeing more and more situations involving mental illness and disease. What is your comfort level and knowledge of mental illness?  Do you feel comfortable dealing with patients with obvious mental distress?  The critical point is you should be.  You can make a huge difference in someone's life, possibly even save it. Hi, I am Drew Case and I am a nurse, was an Acute Adult Nurse Practitioner, worked for several years in the ICU, was a medical officer in the USNR for 8 years, and was a certified instructor for Mental Health First Aid (MHFA) for adults, Youth,  and Higher Ed.  I became interested in formal education on Mental Health and suicide prevention years ago when I worked for the government running a federal grant on education for healthcare providers.  Currently I am an assistant professor at a university where I teach leadership in a RN-to-BSN program. I loved teaching MHFA and did that for years.  It is an 8-hour course and I highly recommend it to anyone as it is designed for anyone.  This course is specifically for first responders and is my own condensed version of what I have seen and encountered in the medical field and having a spouse that is not working as a first responder.  What I want to do is trim off all the fat and just present you with the most important points or topics and take the military view or KISS approach. I think you will find this course both enjoyable and useful. MISSION: Increase your knowledge and comfort level with any and all issues encountered in the field that relate to Mental Health for the benefit of both the patient and you...

6. Become a mental health first aider

4.2

(248)

Just like physical first aid, timely competent help from a mental health first aider can really prevent more serious problems developing. This is a much needed skill as the mounting stress in so many people's lives is harming our individual and collective mental health as well as our physical well-being and economic prosperity. So, this first aid course is designed for you to be able to first explain to a friend or colleague exactly what is going on in their mind and secondly, and even more important, the training will help you alleviate their immediate sense of chaos, confusion, isolation and fear. Timely intervention with mental health first aid can literally help turn someone's life around. In addition to human suffering, stress and poor mental health also adds significant costs to any organization. Consequently, we see these extra costs in terms of lower productivity, employee disengagement, more accidents, mistakes, absenteeism, a decline in creative problem solving, loss of talented staff and more. In this respect applying the practical mental health first aid tips you will acquire from this course will reap dividends in terms of cost savings and enhanced people performance. Twelve learning pointsAs a mental health first aider, you will be able to lead and normalize conversations around mental health. The simple skills on this course can literally put a smile back on someone's face and so prevent a difficult situation getting worse. The most important major learning points are: Advice, tools and techniques to provide timely help with stress, burnout, emotional distress and mild to moderate mental health problems. An understanding of the risk factors that create mental health problems and how to spot the symptoms. The biological mechanics of stress and how long-term stress leads to both mental and physical ill-health. A working understanding of common mental health issues and stressors. How to quickly calm someone down and get them back into their rational brain. How to ease someone out of a panic or anxiety attack and prevent it occurring again. Help someone identify key stressors in their life and deal with them. How to help prevent distress becoming a more serious mental health problem. Key stress prevention strategies that improve well-being for the individual and so automatically improve their productivity and performance at work. Guidance on how to support someone who needs to seek professional help. The ability to communicate mental health concerns to appropriate managers. Ways to help develop a positive work culture that will ease workplace stress and incidentally stimulate more productive working. And a lot more that will help you make someone's day. The course content is based upon the Human Givens school of psychotherapy which comprises powerful science-based treatments that routinely provide rapid and sustainable relief for mental distress and illnesses. These include chronic anxiety and anger, depression, PTSD, phobias, psychosis, schizophrenia and addiction. As such, this course utilizes recent scientific knowledge about:· The physiological process called the stress response,· The role our innate physical and emotional needs play in triggering stress,· How innate physical and emotional needs help maintain health and mental well-being,· How identifying someone's unfulfilled needs can lift a variety of symptoms quickly,· The stress continuum and its role in the onset of mental ill-health,· The different functions of the brain's hemispheres,· The cycle of depression and how to break out of it quickly,· The role of the dopamine system - nature's reward system, in maintaining balance,· The role of trance in learning, human behaviour, and problematic states,· How the dream state de-arouses the day times' stressful stimuli,· How your imagination can both create and help solve psychological problems,· How the 'observing self' separates someone's problem from their core identity,· How the healing response comprises a rich system of mind-body interaction,· The role of ultradian rhythms in making internal mental & physical repairs,"Really excellent content - so useful for any manager or HR practitioner. There is a huge amount of material in here" Head of workforce transformation at an NHS TrustOne of the best seminars/ workshops I have attended, ten out of ten! - Training and education officer (Social Services)...

7. Certified Mental Health Counselor & Practitioner ACCREDITED

4.6

(195)

INTERNATIONALLY CERTIFIEDThis course offers healing and guidance on how to balance the Time Square of your soul in a world that never stops comparing you, telling you how to do things right, how to be perfect, how to run your business, how to be spiritual, how you're not as successful as the next person, and so on. All of this data input, downloads of information, a zillion different platforms you are on, and all that work to keep them up to date and do it the way your industry professionals tell you it must be done, IS VERY OVERWHELMING. Spiritual healers, teachers, empaths, caretakers, nurses, therapists, counselors and those seeking healing themselves reach critical mass shutdown from time to time from overload. This short course discusses how to balance and maintain a healthy life in the midst of this information super-highway running through your soul with simple how to steps, + a topic on humility, spirituality and superituality* to avoid! It talks about the exhaustion of trying to know it all and how to avoid that, and your worth. So many little lessons wrapped up in this course. Instruction on purpose, positivity, self-love and more; with even a meditation thrown in. Disclaimer: I teach through sharing experiences and telling stories. If you need graphs and charts this may not be the course for you! If you are a returning student, thank you for your continued support and you already know my ways!:) Thank you so much! I hope you enjoy the course. Reach out for your certificate upon completion! Love & Light, SufiAll Courses Are Accredited Through International Association of Therapists (IAOTH)*Spiritually superior to others...

8. Mental Health First Aid Skills -

4.4

(1,774)

MENTAL HEALTH FIRST AID SKILLSIf a person sprains their ankle or cuts their hand, a first aider knows what to do - However, what if a person has a anxiety attack, displays signs of depression, psychosis or PTSD? Or even uses suicidal language? - Mental Health First Aiders are trained to be able to initially support the sufferer and signpost them to the professional help they need. This course on Mental Health First Aid Skills is designed to give you the tools and the knowledge to provide someone developing a mental health issue with vital first responder care and support. (CPD course accredited by Counselling & Psychotherapy Central Awarding Body). WHO IS THE COURSE SUITABLE FOR?    - ORGANISATIONS - INDIVIDUALS - PUBLIC SECTORThe learning outcomes of this Mental Health First Aid course are:• To develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.• How to identify early warning signs and red flags of a possible mental health issue.• Once identified, how to offer initial support and signposting towards appropriate treatment.• Tools and strategies useful for stabilizing and maintaining mental health wellbeing in yourself and others...

9. Introduction to Mental Health (Fully Accredited)

4.2

(225)

This course is fully accredited by IAOTH (International Association of Therapists) and a certificate is provided upon completion. This is a comprehensive introduction to the area of mental health, suitable for anyone with an interest in the area of mental health and illness.  It is especially suitable for staff who work with people experiencing mental ill health, or for people with friends or family members who experience mental ill health.  Comprised of PowerPoint focused presentations, face to face presentations, audio files, handouts and recommended articles for further information.  The course does not require that the student have any previous knowledge or experience in the area of mental health, just an interest or a need to know. The style of teaching is relaxed, informal and professional and throughout the course, students are encouraged to think through issues covered and to discuss with friends, colleagues or associates. Students are also encouraged to get in touch with the lecturer with any questions or queries they may have. The lecturer also welcomes students opinion on any of the points discussed throughout the course. An excellent course for anyone with an interest in the topic, either from a personal or professional perspective. The course is taught by Kevin O'Doherty, Psychologist, Forensic Mental Health Expert Witness and CBT Therapist. Kevin has worked in mental health for over 20 years and has accumulated a wealth of knowledge and experience during that time. This course is also available via live streaming and face to face upon request. Individuals and organisations alike are encouraged to get in touch...

10. Managing mental health issues in the workplace

4.1

(891)

Mental ill health is one of the most common causes of workplace sickness absence, costing employers dearly in terms of reduced productivity, poor service and recruitment costs. This course looks at the impact of poor mental health at work and explains why ensuring staff mental well-being should be a top priority for organisations across all sectors. Mental health problems among staff pose a growing risk to employers. Yet the stigma attached to mental health still persists in many of today's workplaces and a lot of employers are unaware of the extent of the problem and how to tackle it - meaning that employees are not getting the help and support that they need and organisations are suffering as a result. Combining original drama, legal analysis, insights from business psychologists and mental health professionals and stories from people with lived experience, this video course looks at common mental health problems such as stress, anxiety and depression and their impact in the workplace and provides an introduction to what employers can do to support the mental well-being of their staff. Section 1 - What is stress? Stress is a major problem for employers and employees alike, costing businesses and organisations billions of pounds every year and blighting the lives of millions of people in the workplace and beyond. It's one of the most common causes of sickness absence in the UK and can have a drastic effect on our productivity, confidence and mental well-being - and if left unaddressed, it can lead to serious mental and physical health problems. This section will give a better understanding of: why we get stressed and how it affects ushow to recognise that we may be becoming stressedthe risks posed by mental ill health and the costs to employersthe importance of good mental health practice in the workplacethe need to tackle the stigma around mental healththe nature of stress and how to spot the warning signs that someone may be suffering Section 2 - Understanding and managing your own stress in the workplace Being able to handle pressure and manage our stress levels are key skills in today's fast-paced, high-pressure working environments. This section looks at some of the common triggers for stress and provides some simple yet effective tools for safeguarding our mental health. This section will give a better understanding of: reducing stress by 'working smart' and taking a strategic approach to our workeffective ways of managing our reactions to stressful situationsthe benefits of having an open dialogue around stress and mental health in generalhow the six ways to well-being can support our long-term mental health Section 3 - Supporting the mental health of your people Knowing how to support the good mental health of your staff is key to having a productive and happy workforce that delivers for your organisation. This section sets out good practice for employers in managing employees' mental well-being. This section will give a better understanding of: why a change in workplace culture is often needed to improve management of staff mental healthemployers' legal obligations to safeguard the mental well-being of their employeesways of gaining insight into mental well-being in your workplacepractical measures you can take to support good mental health at workthe role of managers, peers, coaches and mentorshow to support people with mental health problems in the working environmenthow to make reasonable adjustmentsmanaging absence and return to work...

11. Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs

4.7

(1,529)

Hi, thank you for your interest in our Self Paced 12 hour S. A. M. H. I. Advanced Dual Diagnosis Training (Substance Abuse & Mental Health Interventions), which is the next level after our 2 hour S. A. M. H. I. Chemically Speaking Two (Brief Intervention) training program. This training is also tax deductible as a work related expense and enables people to maintain professional development and upskilling. If people want a certificate of attendance and also qualify for 12 points of CPD (Continuing Professional Development) for their professional peak body (APS, ACA, AASW, CPA, PACFA, ACWA etc), they need to complete the full intensive training. If people obtain the promotional rate from Udemy, then they receive a certificate from Udemy at the completion of this course. If your peak body requires a certificate from the Optimal Health Group instead, participants need to pay the normal fee of $195 from the link on our website (dualdiagnosistraining. com. au);If you need a certificate from Optimal Health Group, please contact us on george@dualdiagnosistraining. com. au to enrol and pay the difference between the promotional rate and the normal $195. This advanced training covers all of the current evidence based, best practice in the Alcohol & Other Drugs (AOD) and Mental Health from an integrated, holistic framework. In June 2018, S. A. M. H. I. launched its 6 module, 12 hour course on Dual Diagnosis Training (www. samhi. online). This training will equip workers to be able to deliver brief & early interventions to people struggling with substance abuse and mental health issues, as well as advanced psychotherapeutic skills. This is the same as the comprehensive 2 day advanced training that is being delivered live across Australia and explained on our Dual Diagnosis Training Australian website;The reason why S. A. M. H. I Dual Diagnosis Training has gone online is to expand the coverage of the highly acclaimed, comprehensive 2 day advanced Dual Diagnosis Training designed and presented by George Patriki. George and many of his staff will be still conducting live training under the banner of Dual Diagnosis Training in conjunction with the online adapted S. A. M. H. I course. We have very specifically and deliberately made this course very affordable at $195. This is half price. Join with us to address the alarming substance abuse and the co-morbid mental health issues that are rising in our communities across Australia and overseas. Module 1. Drugs & EffectsCycle of AddictionAlcoholDrink & Drug DrivingTobaccoCannabisStimulants (Speed, Ice, Ecstasy, Cocaine)Inhalants (volatile substances)Module 2. Addictions & Mental HealthDual DiagnosisIntegrative Holistic ModelNeeds & Underlying Issues that drive addictionsModule 3. Harm Minimisation & Optimal HealthPharmacotherapiesOrthomolecular Science, Functional Medicine & Optimal HealthModule 4. Neuropharmacology & Neurophysiology (Brain Works)NeuroplasticityNeurotransmittersPsychosis vs DissociationPsychospiritualityModule 5. Trauma model & Keys to TreatmentGuilt vs ShameDealing with ambivalenceModule 6. Brief & Early Intervention and Tripod of SupportStages of ChangeCosts vs Benefits - doing a brief interventionThis course is Self Paced and will also help people to run family support groups and receive updated skills in evidence base best practice from an integrative holistic approach...

12. Acupressure for Physical, Mental and Emotional Health

4.8

(144)

RECEIVE AN INTERNATIONALLY RECOGNISED QUALIFICATION IN ACUPRESSURE THERAPY UPON SUCCESSFUL COMPLETION OF THIS COURSEInternationally Recognised QualificationThis course has been created for students of 'All Levels' who are interested in learning some really powerful yet simple Acupressure techniques to help bring about optimum Physical, Mental and Emotional Health. The course teaches students how to defuse the following feelingsShockedPanickedOffendedWorriedApprehensiveCan't SleepStressedInner TurmoilTenseFrustrationFearful ScaredBroken HeartedInsecureLonelyRejectedAshamedGriefGuiltyAngryResentfulJealousIrritableSadTearfulDespairGloomyExhaustionConfusedFoolishDizzyStubbornCan't Let GoStuckObstinateTimidSelf Doubt or NervousThe course also teaches students how to: Improve skin tone and clear acne, distended capillaries and red, blotchy skinClear heat from the face to help with hot flushesRelease stuck feelings such as DepressionRelieve all kinds of allergies such as headaches, hay fever, sneezing and itchingAlleviate all types of body painReduce digestive complaints such as constipation, diarrhoea and nauseaBalance the internal organs and calm the spiritRegulate the heart for all types of issues such as palpitations and high blood pressureRelieve all types of Physical, Mental and Emotional Imbalances and much, much moreStudents who sign up for this course will get instant access toA 61 page course manual, a set of 10 Acupressure Treatment Charts covering the top Acupressure Treatment Points to work on to defuse each feeling and treatment protocol for each of the illustrated charts - this is a step by step guide that teaches students how to perform the Acupressure Treatment.  All of the above are available for immediate download once you sign up. A good idea is to print off the Acupressure Treatment Charts & Protocol and laminate the sheets back to back so that you have an illustrated Treatment Chart on the front showing a colourful image of exact point locations and on the back you can have the treatment protocol giving you the step by step instructions to follow so you can carry out the treatment successfully. The information in this course is delivered in a simplistic way making it very easy for students to learn and apply the techniques to work on themselves, on family, friends or clients. This course has also been accredited internationally so students who complete this course will receive an Internationally Recognised Qualification in 'Acupressure Therapy'.  This course is delivered via high quality video lectures and includes a face to face component via Skype/Zoom for assessment/exam purposesSome common benefits you can expect from an Acupressure Treatment includeRelief from stress & tensionA more relaxed body & mindIncreased blood circulationA faster removal of toxic wasteAn increase in energy levelsRelief from head, neck, shoulder & back ache andAn overall sense of well-beingSo why not sign up today and see how quickly the positive effects of Acupressure can bring improvement to your life?...

13. Mental Health and Neuroplasticity: Change your Brain

4.8

(1,653)

At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better.  Many people have heard that "chemical imbalance" or genes can affect mental health, but most people don't know that you can actually change your brain chemistry without medication! Your brain's ability to change is called Neuroplasticity. People want to improve their lives, they just often don't know where to start. I'm making this course  because this is fundamental information that I want all my clients to know. I teach simple daily habits that research has shown to work better than Prozac at treating depression or anxiety. Many of these changes take only minutes a day. By the end of this course you'll know 10 ways that you can change your brain's chemistry, structure and function. You'll learn how to prime your brain to be healthier and happier.  You'll learn: what modern imaging technology has taught us about neuroplasticity-your brain's ability to rewire itselfabout using your body to regulate your brain what nutrient deficiencies to look out forhow to resolve the "scarcity brain" techniques for resolving stress and more!   And in my work as a therapist I've seen this information change lives, resolve depression and anxiety and help people be happier and healthier.     So if you or someone you loves experiences mental illness, or if you just want to know how to be happier, come join me!...

14. (Oxford) Diploma: Mental health - eating disorder therapy

4.2

(55)

This is a course about a major problem of healthy eating - eating disorder therapy - when the 'healthy' aspect become UNhealthy. There are two Instructors: Chris Sivewright and Johana Alandete. Johana writes: I start by clarifying that I am not a health professional, I am not a doctor, a psychiatrist, a psychologist, or anything like that. I am, in fact, a Master in Administration, a writer by passion, a singer, an actress and a comedian with my friends and family. In fact, I always dreamt of being a comedy actress. BUT mental issues are important for me, reason why I research a lot from science papers, books, experts, and people who lives with. I am also a person who has gone through a depression diagnosed as severe, according to my psychiatrist. The madness (that is what I called my depression), manifested itself after I developed an eating disorder that began in near anorexia-bulimia and mutated into an orthorexia (not yet included in the DSM-5). At first, I started removing certain foods from my diet (sugar, grease, carbs, process food, some fruits), until I was afraid to eat two leaves of lettuce because it was too much. When I was almost in the bones, the depression began. I isolated myself, became almost a zombie, a body without a soul and the histrionic Johana who used to speak so much, who was exaggerating everything as a joke, who loved to laugh out loud, had become only something, a physical body that inhabited an empty space. I stopped being someone. Orthorexia is an eating disorder that haven't been included yet on the DSM because is relative new in comparison with Bulimia, Anorexia and Binge Eating Disorder. Vegans, Vegetarians, Fitness people, Athletes, often have this condition because is an absolutely control for what you eat and the way it was prepared. How clean is, how many calories does it has, how many macros. if it has a any quantity of carbs and you have a dinner with your family, so you discount all the carbs in your day to drink a wine at night. To social meetings use to take their own meals and the food becomes their whole world, triggering an absolutely stress to the point they start to isolate, feeling guilty all the time, feeling sad, their personal relationships collapse, their mind is a calculator of macros and calories to the point they don't think in anything else, they have purges like vomit, laxatives and the body begins to feel unbalanced, and the person begin to lack vitamins and minerals. Also, they have binge, mostly of peanut butter and have a high intensity training everyday. Sometimes, when they feel ate bad, because they ate for example, two cookies, so the go to the gym to do up to 3 or 4 hours of training. Finally, this take the people to a severe depression and high levels of anxiety. Johana writes: I lived with the illness for 5 years and is not so Nice. So, now in the social media era, where the teen and young adult users who spend the most time on Instagram, and other digital platforms, showed a substantially higher rate of depression (13 to 66 percent) than those who spend less time on their cell phones. Study by the Child Mind Institute 2017. Is absolutely important to be armored because the comparison between lives, bodies, success and all that things, are ruining our lives. This includes Johana's articles from the website Asunto de Mujeres (Women Affairs). Eating disorder therapy - orthorexia - obsession...

15. Emotional Peace: Strategies For Mental Health And Wellness

4.4

(65)

In our complete Emotional Peace: Strategies For Mental Health and Wellness course, students will be able to learn fundamental teachings about depression, anxiety, emotions, stress, wellness and how to deal with discomforts and interpersonal challengesTo really live a life filled with hope and freedom, you need to have an approach that puts your values into action while softening any discomfort you are experiencing. This program uses concepts from proven strategies such as Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Peer Support, Occupational Therapy and my personal experience of successfully living with a bipolar condition. While this course isn't therapy itself, it utilizes proven principles that can easily be discussed with a variety of counselors. It's an approach that you customize so it is specific to your values and situation. With Emotional Peace, you will learn skills and tools to successfully live a desired quality of life, even if you are experiencing discomfort. They are also the same tools I have used to progress from being a patient hospitalized with a severe depressive episode to being a licensed healthcare professional. Plus, you'll have a template to customize your own plan from 3 simple steps... Shift your relationship with your experience​Clarify your values​Develop a plan to implement those values into a lifestyleWith a customized plan you will be able to find fulfillment, even during times of adversity.  It provides a series of 5-10 minute video lessons on skills like gratitude and acceptance, identifying life roles, and developing a financial framework. You can then customize them to your specific situation. That's it-it's really that simple! ReviewsOverall, the subject matter is amazing! I would definitely say that it's a good thing for counselors to get. Really, anyone in the field of behavioral health would benefit from it. This is definitely helpful information for people struggling with a numerous number of issues. Anything from psychiatric issues, trauma, or drug use as well. As a matter of fact, this wouldn't even be out of place given in schools or as some type of in-service training for kids or something. Very easy to understand, digestible and relatable.- Keenan Broderick, LCSWI have found Stephen's course to be extremely helpful and very accessible. I work with many clients who struggle with managing the challenges and discomforts in their lives. This course is informative, engaging, and best of all APPLICABLE. Stephen shares his real-life experiences and the tools he has used in his life with humor and honesty. These tools can be used with ease immediately after watching his 4-6-minute lessons. I can't wait to finish watching and bring these new tools to my clients. Thanks Stephen!- Alicia Kaufman, LMSW CASAC2Steve has the expertise to successfully develop and deliver these helpful courses. His lived experience translates well to lessons on gratefulness, hope and achieving your peace. The principles of the course are quick to learn and understand. One can immediately start applying these valuable tools to their life. Highly recommend his courses and individual coaching!- Brandy Kaiser, OTR/LEmotional Peace provided me with tools I can use to work towards my goals and maintain my emotional wellness. Because of the course's clarity, I have a more structured understanding of how to move forward in multiple dimensions of my life.- Carolyn Brunelle, MA, New York State Certified Peer SpecialistAs someone who has had the privilege of working with and learning directly from Stephen Nawotniak, I can tell you, he lives what he teaches. Both authentic and practical, this is a truly great resource to have.- Sarah M Detrick, MA, LMSW, Doctoral Candidate in Clinical PsychologyStephen shares his personal journey of self-discovery to make his coursework relatable. Through his own narrative, he is able to illustrate therapy techniques that make sense in a practical and useful way. Through the coursework, each concept builds on itself making it easy to learn and retain. This is a great course for a clinician to use in sessions or refer patients to so they may utilize this coursework between sessions or at termination of therapy. Additionally, many of these teachings and concepts can be used by all individuals to deal with interpersonal challenges we all face in our daily lives.- Elizabeth Anton, LMHCThe Emotional Peace program is an essential tool for anyone living with a mental health challenge who is ready to take actionable steps to improve their life. As a person living with bipolar disorder, I can attest that the examples and exercises found in the program are effective and will both empower individuals and transform lives.- Karl Shallowhorn , President and Founder Shallowhorn Consulting, LLC...

16. Workplace Mental Health: A Manager's Ultimate Guide

4.6

(1,641)

Hear directly from people successfully managing their own mental health conditions, and how their managers supported themLearn 7 simple steps to structure a conversation about mental health in the workplace Boost morale and productivity with actionable tools and techniques! There's lots of management training out there, but so little of it focuses on the one thing that would really make a difference to you and your team - and that's mental health. It's in the media every day. But you don't need to read the news to know that mental health at work isn't as good as it could be. We all have mental health, and work has a huge impact on whether it's good or bad. Like you, I've had good and bad managers over the years, and I want to help you be one of the good ones. A massive part of this is being able to identify and have the confidence and skills to improve mental health at work. The question is, what can you do to improve it?As a manager who wants their team to succeed, learning how to handle mental health issues effectively is a crucial part of being the best boss! "Highly informative, interesting and essential learnings for all managers to promote a safe and inclusive work environment."*In this course, you will increase your management skills by understanding how you can combat the rising tide of poor workplace mental health to enable your team to work more productively and efficiently."This course exceeded my expectations with regard to the wealth of information it holds. It is a very good introduction for people both with and without any type of mental health-related issues. It covers lots of good practices and gives lots of actionable tips to managers as well as other people who may be working or living with someone with mental health problems. I'm very glad I took the course and I'm looking forward to the other courses by the teacher."*You will: Understand why mental health issues are becoming the No. 1 concern for modern managersReduce absenteeism/presenteeism/staff turnoverIdentify a range of mental health conditions and know how to offer support Show you are a compassionate and understanding manager by being knowledgeable and confident when discussing mental healthChallenge stigma and change attitudes Get ahead in business by improving productivityDon't forget, this course is backed by Udemy's 30 Day Money Back Guarantee to give you total peace of mind. So if you're ready, I'll show you how you can manage mental health to be the best boss and boost productivity!"Really it is an awesome course. I have learned a lot about how to handle mental stress and how productively manage the team effectively. Very useful course."**Praise for our online course. Read our reviews. Ours is the highest-rated course of its kind on Udemy...

17. Mindfulness for Mental Health, Personal Growth & Inner Peace

4.4

(1,293)

With the hectic pace of 21st-century life, it is all too easy to lose touch with the inner peace that exists within each moment. When self-directed learning is combined with discipline it is possible to make good use of the very conditions that overwhelm or frustrate us. Mindfulness is an essential prerequisite for cultivating self-awareness, personal growth and continuous improvement that is all too often overlooked. The overarching purpose of mindfulness is enabling self-awareness, and self-awareness is the ability to focus on how your attitudes, actions, perceptions, or emotional reactions align with your values and other internal standards. A highly self-aware person can objectively evaluate themselves, regulate their emotions, align their behaviour with their values, make well-informed decisions and understand how other people perceive them. By gaining a deeper understanding of mindfulness, you will be better able to make sensible decisions in response to life's challenges in a reflective and appropriate manner. During this mindfulness training course, you will learn to recognize unproductive thinking styles and self-talk patterns. In time, you will grow to become more assertive, solution-oriented, reflective in your thinking and more evaluative of your everyday biases. As you begin practising mindfulness you will notice that your perception of yourself, other people, and the world, in general, will improve considerably. It will be easier for you to manage difficult situations and use them to your advantage. This 'Mindfulness for Mental Health, Personal Growth and Inner Peace' training course offers you an unparalleled opportunity to learn more about yourself in an objective and enlightening way. The following are some of the topics you will learn during this course: A Model for Self-Awareness and Personal Growth. Essential Attitudes for Ongoing Self-Improvement. A Process for Reflective and Intentional Thinking. A Basis for Evaluating Your Values and Attitudes. Obstacles to Self-Awareness and Personal Growth. A Basis for Building Self-Discipline & Inner-Strength. A Framework for Reaching Well-Informed Decisions. The human mind must remain active by obtaining new information and knowledge in order to remain healthy. A healthy mental state is much more than an absence of self-defeating beliefs, behaviours, or attitudes: it's fundamental to personal growth. This training is based on a variety of psychological and philosophical theories, and at the end of the course, you will feel more prepared than ever to put into practice what you have learned. Everyone has the capacity to maintain sound mental health. Mental well-being can change over the course of a person's life, and it is, therefore, necessary to gain a deeper understanding of the human mind and develop the discipline necessary to manage the daily challenges of life and achieve meaningful goals. This mindfulness course exists to bring structure to your thinking and profound self-awareness to all areas of your daily life. In addition to improving your quality of life, enrolling in this Mindfulness for Mental Health, Personal Growth and Inner Peace course will improve your understanding of yourself and the world around you. This unique online training presents a variety of personal growth strategies for those who want to improve how they relate to themselves, reduce self-doubt, and acquire a renewed ability to interact genuinely with other people. There are many people who never get to experience the meaningful relationships, satisfying careers, and fulfilling lifestyles that accompany those who devote their lives to growing and improving. Personal growth remains a mystery to many people. Therefore, if you only take one thing away from this training course, let it be this; that the only thing standing in the gap between where you are and a peace-filled future, is yourself."I enjoyed this course very much, and got a lot of value from it. And, tools I know that I will take with me on my journey. Thank you!" - Gail LiebowitzThis training course is part of a larger curriculum of self-improvement and professional development training resources, designed by Kain Ramsay Ltd, and hosted within the Achology community peer-learning environment. The training course is accompanied by a 30-day money-back guarantee, so if you're not happy with the format, you can get your money back - no questions asked...

18. Mental Health Disorders in Infancy and Early Childhood

4.4

(239)

Mental Health Disorders in Infancy & Early Childhood was an excellent course! The instructor was very engaging, and clearly is an expert on this subject. I learned many things I didn't previously know, and would highly recommend this course to anyone interested in learning more on this very important topic. The content of the the course is very informative and the grouping of lectures well done. The instructor is well prepared and the brevity of each lecture makes you want to go the next lecture. I think this course can be useful to most anyone; everyone has contact with a young child at some level: parent, grandparent, aunt, uncle, teacher, babysitter Infant and early childhood mental health is a serious public health issue. Research illustrates the critical importance of early intervention in helping children to reach their potential and thrive. By developing your knowledge of this topic, you will be helping to spread awareness and understanding of the challenges facing our nation's youngest citizens. Join over 300 other students who are benefitting from the material provided in this course. By taking this course, you will receive: * Lifetime access to high quality updated content * Over 17 BRAND NEW lectures added in January 2015! * Knowledge about common mental health disorders in infancy and early childhood * The ability to recognize common symptoms of mental health disorders in early childhood * Information about appropriate evidence-based practices for early childhood *Adverse Childhood Experiences (ACES) study statistics and the implications for health and well-being throughout the lifespan *An overview of early brain development and the importance of early experiences *Concrete tools for building resilience in children This class consists of video lectures and supplemental PDF files. Quizzes are included to strengthen your learning and increase your retention of course materials. This class is geared toward professionals or students working with young children. This class is also intended to be taken by parents with young children. However, the material in this course is suitable for and applies to everyone who has ever had or will ever have any contact with kids. In other words, everyone! Increased awareness of the mental health challenges facing our nation's children is the first step in reversing this dangerous trend...

19. How to Overcome Shame & Improve Your Mental Health

4.8

(58)

Are you struggling with shame? Do you often feel worthless, not good enough and not feeling like you belong? Does it stand in the way of having authentic relationships, being creative, really showing up at work or being in charge of your own life?Well, you are not alone, but luckily you've come to the right place. Like you and many others out there, I too have struggled with intense feelings of shame and inadequacy, which kept me stuck for many years. But the good news is there is a way out, there is an alternative to shame and that is what I want to share with you in this course on How To Overcome Shame and Improve Your Mental Health. In this course we will learn together about: How to identify shame and understand its mechanismsHow to debunk the well-known myths around shame and mental healthHow to develop healthier habits, practices and behaviors in relation to yourself and to other peopleHow to build in time a sense of self-worth, self-love and self-empowermentand most importantly, how to feel happy and worthy of love in your own skinMy name is Alex Glod and I will be your teacher in this course. I am a senior trainer, 3-times TEDx speaker and storyteller. For many years of my life I have struggled to accept my story of childhood abuse and rise above the inner narrative of self-defeat and shame. But with the help of the teachers and mentors I have met along the years, I have learned how to overcome my feelings of shame and to truly be by my own side, even when I was feeling ashamed and worthless. It's not an easy path, it's different for everyone else, but nonetheless, it's a path we can all walk on. A path that can help us feel at peace, joyful and free to be ourselves, at work, at home, in our relationships and in our communities. Join me on this journey and let us learn together how to overcome shame and have a better relationship with ourselves. Sign up for the course now and see you in our virtual classroom...