Explore jobs
Find specific jobs
Explore careers
Explore professions
Best companies
Explore companies
What is a strength and conditioning coach and how to become one
A strength and conditioning coach is responsible for developing and implementing strength and conditioning programs for athletes. He/she applies scientific principles and creates individualized training plans aimed at helping athletes attain optimum performance. Their main objectives are to improve an athlete's fitness and understanding and teach them lifelong fitness skills.
A strength and conditioning coach usually works with individual athletes, but he/she can also work with all team members. They also work very closely with the head coach to devise a strength and conditioning program. A successful strength and conditioning coach should have considerable strength and conditioning experience, first aid certification, leadership skills, and interpersonal skills.
Strength and conditioning coaches mostly work in high schools and universities. Some of them work with professional and semi-professional athletes. They often work long hours depending on the athletes' availability.
Avg. Salary $49,382
Avg. Salary $59,228
Growth rate 20%
Growth rate 0.3%
American Indian and Alaska Native 0.22%
Asian 5.40%
Black or African American 8.73%
Hispanic or Latino 13.02%
Unknown 5.72%
White 66.91%
Genderfemale 16.51%
male 83.49%
Age - 34American Indian and Alaska Native 3.00%
Asian 7.00%
Black or African American 14.00%
Hispanic or Latino 19.00%
White 57.00%
Genderfemale 47.00%
male 53.00%
Age - 34Stress level is high
7.1 - high
Complexity level is challenging
7 - challenging
Work life balance is good
6.4 - fair
Strength and conditioning coach career paths
Key steps to become a strength and conditioning coach
Explore strength and conditioning coach education requirements
Start to develop specific strength and conditioning coach skills
Skills Percentages Student Athletes 36.35% NCAA 4.28% Weight Room 4.01% Soccer 3.84% Softball 3.79% Complete relevant strength and conditioning coach training and internships
Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New strength and conditioning coaches learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a strength and conditioning coach based on U.S. Bureau of Labor Statistics data and data from real strength and conditioning coach resumes.Research strength and conditioning coach duties and responsibilities
- Create and manage practice plans for volleyball program to ensure team building and improvement in all areas of volleyball.
- Perform additional responsibilities as deemed appropriate by school and district supervisors such as organizing and managing elementary school mathematics information nights.
- Help coach triple jump, long jump and javelin (boys and girls).
- Train and certify for CPR and a.
Prepare your strength and conditioning coach resume
When your background is strong enough, you can start writing your strength and conditioning coach resume.
You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a strength and conditioning coach resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.
Choose from 10+ customizable strength and conditioning coach resume templates
Build a professional strength and conditioning coach resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your strength and conditioning coach resume.
Apply for strength and conditioning coach jobs
Now it's time to start searching for a strength and conditioning coach job. Consider the tips below for a successful job search:
- Browse job boards for relevant postings
- Consult your professional network
- Reach out to companies you're interested in working for directly
- Watch out for job scams
How did you land your first strength and conditioning coach job
Are you a strength and conditioning coach?
Share your story for a free salary report.
Average strength and conditioning coach salary
The average strength and conditioning coach salary in the United States is $49,382 per year or $24 per hour. Strength and conditioning coach salaries range between $29,000 and $81,000 per year.
What am I worth?
How do strength and conditioning coaches rate their job?
Strength and conditioning coach reviews
What I like the most is the fact that the S&C coach can have the experience and knowledge to teach a human being of any age and any level of performance how to get better, I love that I have the ability to tell a person more about his/her body, how does it move & how we can get it better. We have 7 billion people on earth and each person is a case study and a new experience to teach and learn from. It's amazing what this position can do to human in terms of spiritual, physiological & psychological growth. It's a life , it's more than a job for me.
I realize that there are some disadvantages and pains that I personally have suffered from, working with athletes & clients all day long can be hectic especially when you put full effort in day in and day out & the constant demand of growing your knowledge, then finding the right position that pays well and puts you in an organization to grow with...etc. these are all things that almost every S&C coach pass through, but these as well are what makes us grow as human beings & evolve around the field to make better decisions for us, our athletes and other trainers who want to set foot in this industry.
Helping athletes become better
The lack of support the state shows for football
Teaching college kids how to juggle sports school life and work. And every day is a new challenge. We are a family not just a team.
Updated January 8, 2025
