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A Strength and Conditioning Coach plays a vital role in developing athletes through tailored fitness programs. As of October 2025, the average salary for this position stands at $49,382 per year. However, salaries can differ notably by state and experience level. For instance, coaches in states like California and New York often see higher pay rates than those in other regions.
Experience also impacts salary potential. Coaches with several years of experience can command significantly more, especially if they work with professional teams or elite athletes. The demand for qualified coaches continues to rise, particularly in colleges and professional sports organizations. Exploring job listings on platforms like Zippia can provide insights into specific opportunities and salary ranges.
Understanding these factors can aid aspiring coaches in making informed career choices and maximizing their earning potential.
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The average strength and conditioning coach salary in Massachusetts, Rhode Island, and New York are the highest in the U.S. The lowest average strength and conditioning coach salary states are Kentucky, Utah, and South Dakota.
| Rank | State | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | District of Columbia | $70,729 | $34.00 |
| 2 | Minnesota | $63,816 | $30.68 |
| 3 | Massachusetts | $79,787 | $38.36 |
| 4 | Connecticut | $61,896 | $29.76 |
| 5 | New York | $66,036 | $31.75 |
| 6 | Delaware | $63,765 | $30.66 |
| 7 | New Jersey | $65,953 | $31.71 |
| 8 | Hawaii | $64,245 | $30.89 |
| 9 | Vermont | $66,036 | $31.75 |
| 10 | Rhode Island | $66,867 | $32.15 |
| 11 | West Virginia | $64,359 | $30.94 |
| 12 | Texas | $56,863 | $27.34 |
| 13 | New Hampshire | $54,458 | $26.18 |
| 14 | New Mexico | $53,313 | $25.63 |
| 15 | Virginia | $61,072 | $29.36 |
| 16 | Nebraska | $52,466 | $25.22 |
| 17 | California | $59,116 | $28.42 |
| 18 | Nevada | $54,385 | $26.15 |
| 19 | Oregon | $53,446 | $25.70 |
| 20 | Arizona | $49,466 | $23.78 |
| 21 | Louisiana | $48,363 | $23.25 |
| 22 | South Carolina | $55,203 | $26.54 |
| 23 | Maine | $57,014 | $27.41 |
| 24 | Colorado | $50,271 | $24.17 |
| 25 | Mississippi | $52,691 | $25.33 |
| 26 | Pennsylvania | $52,460 | $25.22 |
| 27 | Indiana | $48,748 | $23.44 |
| 28 | North Carolina | $49,307 | $23.71 |
| 29 | North Dakota | $46,304 | $22.26 |
| 30 | Alaska | $52,855 | $25.41 |
| 31 | Michigan | $45,380 | $21.82 |
| 32 | Alabama | $48,923 | $23.52 |
| 33 | Maryland | $51,374 | $24.70 |
| 34 | Missouri | $43,636 | $20.98 |
| 35 | Iowa | $40,496 | $19.47 |
| 36 | Illinois | $43,149 | $20.74 |
| 37 | Florida | $46,497 | $22.35 |
| 38 | Washington | $48,067 | $23.11 |
| 39 | Idaho | $40,984 | $19.70 |
| 40 | Tennessee | $44,287 | $21.29 |
| 41 | Montana | $31,804 | $15.29 |
| 42 | Kentucky | $40,074 | $19.27 |
| 43 | Wyoming | $26,941 | $12.95 |
| 44 | Kansas | $30,384 | $14.61 |
| 45 | Wisconsin | $43,253 | $20.79 |
| 46 | Ohio | $41,275 | $19.84 |
| 47 | Oklahoma | $42,497 | $20.43 |
| 48 | Georgia | $41,388 | $19.90 |
| 49 | Arkansas | $41,674 | $20.04 |
| 50 | Utah | $37,593 | $18.07 |
| 51 | South Dakota | $33,411 | $16.06 |
The highest-paying cities for strength and conditioning coaches are Morgantown, WV, New York, NY, and Rochester, MN.
| Rank | City | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Morgantown, WV | $66,598 | $32.02 |
| 2 | New York, NY | $66,030 | $31.75 |
| 3 | Rochester, MN | $64,096 | $30.82 |
| 4 | Alexandria, VA | $62,471 | $30.03 |
| 5 | Redwood City, CA | $61,781 | $29.70 |
| 6 | Austin, TX | $57,431 | $27.61 |
| 7 | Greenville, SC | $55,098 | $26.49 |
| 8 | Eugene, OR | $54,384 | $26.15 |
| 9 | Omaha, NE | $52,933 | $25.45 |
| 10 | Philadelphia, PA | $52,865 | $25.42 |
| 11 | Boulder, CO | $49,984 | $24.03 |
| 12 | Tucson, AZ | $49,742 | $23.91 |
| 13 | Fayetteville, NC | $49,180 | $23.64 |
| 14 | Auburn, AL | $48,731 | $23.43 |
| 15 | Everett, WA | $48,021 | $23.09 |
| 16 | Bradenton, FL | $47,091 | $22.64 |
| 17 | Rochester Hills, MI | $45,782 | $22.01 |
| 18 | Joplin, MO | $43,639 | $20.98 |
| 19 | Milwaukee, WI | $43,551 | $20.94 |
| 20 | Oklahoma City, OK | $42,696 | $20.53 |
A strength and conditioning coach's salary ranges from $29,000 a year at the 10th percentile to $81,000 at the 90th percentile.

| Percentile | Annual salary | Monthly salary | Hourly rate |
|---|---|---|---|
| 90th Percentile | $81,000 | $6,750 | $39 |
| 75th Percentile | $64,000 | $5,333 | $31 |
| Average | $49,382 | $4,115 | $24 |
| 25th Percentile | $37,000 | $3,083 | $18 |
| 10th Percentile | $29,000 | $2,417 | $14 |
The highest paying types of strength and conditioning coaches are athlete, performance coach, and assistant track and field coach.
| Job title | Annual salary | Monthly salary | Hourly rate | Job openings |
|---|---|---|---|---|
| Athlete | $51,729 | $4,311 | $24.87 | 7,350 |
| Coach | $42,716 | $3,560 | $20.54 | 16,688 |
| Basketball Coach | $44,858 | $3,738 | $21.57 | 14,517 |
| Baseball Coach | $44,764 | $3,730 | $21.52 | 14,485 |
| Performance Coach | $48,571 | $4,048 | $23.35 | 18,116 |
| Life Coach | $41,947 | $3,496 | $20.17 | 25,642 |
Top companies hiring strength and conditioning coaches now:
Strength and conditioning coach salaries at Mayo Clinic and Frostburg State University are the highest-paying according to our most recent salary estimates. In addition, the average strength and conditioning coach salary at companies like Loyola University Maryland and Slippery Rock University of Pennsylvania are highly competitive.
| Rank | Company | Average salary | Hourly rate |
|---|---|---|---|
| 1 | Mayo Clinic | $76,488 | $36.77 |
| 2 | Frostburg State University | $70,582 | $33.93 |
| 3 | Loyola University Maryland | $69,608 | $33.47 |
| 4 | Slippery Rock University of Pennsylvania | $65,259 | $31.37 |
| 5 | Oakland University | $64,759 | $31.13 |
| 6 | Florida State University | $63,263 | $30.41 |
| 7 | Boston College | $63,207 | $30.39 |
| 8 | Bering Straits | $62,903 | $30.24 |
| 9 | Michigan Technological University | $62,776 | $30.18 |
| 10 | Stevens Institute of Technology | $61,883 | $29.75 |
| 11 | University of Nebraska at Omaha | $61,442 | $29.54 |
| 12 | Akron Children's Hospital | $60,176 | $28.93 |
| 13 | South Dakota State University | $58,056 | $27.91 |
| 14 | West Virginia University | $57,762 | $27.77 |
| 15 | University of Virginia | $57,567 | $27.68 |
| 16 | Denison University | $57,406 | $27.60 |
| 17 | Shenandoah University | $57,102 | $27.45 |
| 18 | California State University, Fullerton | $55,789 | $26.82 |
| 19 | University of Notre Dame | $55,726 | $26.79 |
| 20 | Syracuse University | $55,580 | $26.72 |
The average strength and conditioning coach salary has risen by $10,684 over the last ten years. In 2014, the average strength and conditioning coach earned $38,698 annually, but today, they earn $49,382 a year. That works out to a 15% change in pay for strength and conditioning coaches over the last decade.
Compare strength and conditioning coach salaries for cities or states with the national average over time.
Compare strength and conditioning coach salaries for individual cities or states with the national average.
| Year | Avg. salary | Hourly rate | % Change |
|---|---|---|---|
| 2025 | $49,400 | $23.74 | +4.1% |
| 2024 | $47,400 | $22.77 | +3.0% |
| 2023 | $45,900 | $22.07 | +4.5% |
| 2022 | $43,900 | $21.09 | +2.5% |
| 2021 | $42,800 | $20.56 | +1.5% |
| Company | Job | Location | Date added | Salary |
|---|---|---|---|---|
| Serco Group | Strength & Conditioning Coach | Schofield Barracks, HI | 06/30/2025 | $50,226 |
| ETS Performance | Strength & Conditioning Coach | Green Bay, WI | 06/28/2025 | $24,000 |
| Sterling Public Schools, CUSD #5 | Strength and Conditioning Coach | Kane, IL | 06/27/2025 | $32,463 |
| Kankakee Community College | Strength & Conditioning Coach | Kankakee, IL | 06/26/2025 | $31,305 |
| Sterling Public Schools | Strength and Conditioning Coach | Sterling, IL | 06/25/2025 | $32,463 |
| Serco | Lead Strength and Conditioning Coach | Herndon, VA | 06/24/2025 | $57,526 |
| Jollyville | Strength & Conditioning Coach | Austin, TX | 06/19/2025 | $73,045 |
| The Pennsylvania State University | Strength and Conditioning Coach, Women's Lacrosse | University Park, FL | 06/19/2025 | $68,200 |
| Alliance | Strength & Conditioning Coach | Fort Worth, TX | 06/16/2025 | $41,740 |
| Delano Public Schools, ISD #879 | Strength and Conditioning Coach | Nore, MN | 06/13/2025 | $34,800 |
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