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Strength and conditioning coach vs assistant coach

The differences between strength and conditioning coaches and assistant coaches can be seen in a few details. Each job has different responsibilities and duties. It typically takes 4-6 years to become both a strength and conditioning coach and an assistant coach. Additionally, a strength and conditioning coach has an average salary of $49,382, which is higher than the $43,838 average annual salary of an assistant coach.

The top three skills for a strength and conditioning coach include student athletes, NCAA and weight room. The most important skills for an assistant coach are CPR, NCAA, and player development.

Strength and conditioning coach vs assistant coach overview

Strength And Conditioning CoachAssistant Coach
Yearly salary$49,382$43,838
Hourly rate$23.74$21.08
Growth rate20%20%
Number of jobs14,93414,724
Job satisfaction4.5-
Most common degreeBachelor's Degree, 76%Bachelor's Degree, 73%
Average age3636
Years of experience66

What does a strength and conditioning coach do?

A Strength And Conditioning Coach designs, implements, and supervises the strength and conditioning programs for multiple sports programs. They generally work with athletes.

What does an assistant coach do?

An assistant coach's role is to provide administrative and organizational support to a coach and team of athletes. Most of the tasks will depend upon the coach's directions. However, their responsibilities primarily revolve around arranging schedules of team events and practices, responding to calls and inquiries, producing and organizing documentation, and taking part in the recruitment and budgeting process of the team. It is also an assistant coach's responsibility to keep records of all players and personnel involved, including data and progress reports.

Strength and conditioning coach vs assistant coach salary

Strength and conditioning coaches and assistant coaches have different pay scales, as shown below.

Strength And Conditioning CoachAssistant Coach
Average salary$49,382$43,838
Salary rangeBetween $29,000 And $81,000Between $30,000 And $63,000
Highest paying CityMorgantown, WVBoston, MA
Highest paying stateMassachusettsMassachusetts
Best paying companyMayo ClinicThe Branson School
Best paying industryEducationEducation

Differences between strength and conditioning coach and assistant coach education

There are a few differences between a strength and conditioning coach and an assistant coach in terms of educational background:

Strength And Conditioning CoachAssistant Coach
Most common degreeBachelor's Degree, 76%Bachelor's Degree, 73%
Most common majorKinesiologyKinesiology
Most common collegeUniversity of North Carolina at Chapel HillNorthwestern University

Strength and conditioning coach vs assistant coach demographics

Here are the differences between strength and conditioning coaches' and assistant coaches' demographics:

Strength And Conditioning CoachAssistant Coach
Average age3636
Gender ratioMale, 83.5% Female, 16.5%Male, 62.5% Female, 37.5%
Race ratioBlack or African American, 8.7% Unknown, 5.7% Hispanic or Latino, 13.0% Asian, 5.4% White, 66.9% American Indian and Alaska Native, 0.2%Black or African American, 8.8% Unknown, 5.8% Hispanic or Latino, 13.1% Asian, 5.4% White, 66.7% American Indian and Alaska Native, 0.2%
LGBT Percentage8%8%

Differences between strength and conditioning coach and assistant coach duties and responsibilities

Strength and conditioning coach example responsibilities.

  • Create and manage practice plans for volleyball program to ensure team building and improvement in all areas of volleyball.
  • Perform additional responsibilities as deemed appropriate by school and district supervisors such as organizing and managing elementary school mathematics information nights.
  • Help coach triple jump, long jump and javelin (boys and girls).
  • Train and certify for CPR and a.
  • Monitor study hall for freshman on Sunday and Monday nights.
  • Organize and coordinate academic enrichments to enhance a team GPA of 2.7.
  • Show more

Assistant coach example responsibilities.

  • Plan practices, lead JV games and practices, assist with varsity practices and workouts
  • Lead the boys and girls teams to strong sectional outcomes, which lead their qualification for the state championship meet.
  • Instruct competitive youth soccer players in basic skill development
  • Train to use see CPR certify
  • Mentor to kids on the team
  • Certify in safety management and CPR.
  • Show more

Strength and conditioning coach vs assistant coach skills

Common strength and conditioning coach skills
  • Student Athletes, 36%
  • NCAA, 4%
  • Weight Room, 4%
  • Soccer, 4%
  • Softball, 4%
  • Injury Prevention, 4%
Common assistant coach skills
  • CPR, 15%
  • NCAA, 13%
  • Player Development, 7%
  • Assist Head, 6%
  • Soccer, 6%
  • Volleyball, 5%

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