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Strength And Conditioning Internship Careers

Building strength as an athlete is a lot more complicated than just lifting things up and putting things down. Many athletics programs have dedicated strength and conditioning coaches who design personal training programs for athletes, keeping in mind the skills they need to build for their sport, their body type, and even nutritional needs. Before becoming a coach, many start off as strength and conditioning interns.

Strength and conditioning interns learn about strength building and fitness by shadowing a strength and conditioning coach. They observe the coach's work and assist them with any matters from filing paperwork to cleaning equipment. Sometimes, the strength and conditioning intern gets to design a program themselves and teach athletes various exercises.

The job of a strength and conditioning intern is perfect for someone who is interested in helping others get fit and maybe has some experience as an athlete themselves, but does not have a lot of work experience. Strength and conditioning internships can be full-time or part-time, paid or unpaid, and can even count as college credit if an intern is currently studying.

There is more than meets the eye when it comes to being a strength and conditioning internship. For example, did you know that they make an average of $22.05 an hour? That's $45,874 a year!

Between 2018 and 2028, the career is expected to grow 13% and produce 45,700 job opportunities across the U.S.

What Does a Strength And Conditioning Internship Do

There are certain skills that many strength and conditioning interns have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed listening skills, motivational skills and physical fitness.

When it comes to the most important skills required to be a strength and conditioning internship, we found that a lot of resumes listed 37.8% of strength and conditioning interns included student athletes, while 8.0% of resumes included program implementation, and 5.1% of resumes included softball. Hard skills like these are helpful to have when it comes to performing essential job responsibilities.

When it comes to searching for a job, many search for a key term or phrase. Instead, it might be more helpful to search by industry, as you might be missing jobs that you never thought about in industries that you didn't even think offered positions related to the strength and conditioning internship job title. But what industry to start with? Most strength and conditioning interns actually find jobs in the education and hospitality industries.

How To Become a Strength And Conditioning Internship

If you're interested in becoming a strength and conditioning internship, one of the first things to consider is how much education you need. We've determined that 75.2% of strength and conditioning interns have a bachelor's degree. In terms of higher education levels, we found that 20.4% of strength and conditioning interns have master's degrees. Even though most strength and conditioning interns have a college degree, it's impossible to become one with only a high school degree or GED.

Choosing the right major is always an important step when researching how to become a strength and conditioning internship. When we researched the most common majors for a strength and conditioning internship, we found that they most commonly earn bachelor's degree degrees or master's degree degrees. Other degrees that we often see on strength and conditioning internship resumes include associate degree degrees or high school diploma degrees.

You may find that experience in other jobs will help you become a strength and conditioning internship. In fact, many strength and conditioning internship jobs require experience in a role such as internship. Meanwhile, many strength and conditioning interns also have previous career experience in roles such as personal trainer or strength and conditioning coach.

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Average Salary
$45,874
Average Salary
Job Growth Rate
13%
Job Growth Rate
Job Openings
4,094
Job Openings

Strength And Conditioning Internship Career Paths

Top Careers Before Strength And Conditioning Internship

Top Careers After Strength And Conditioning Internship

What is the right job for my career path?

Tell us your goals and we'll match you with the rights job to get there.

Average Salary for a Strength And Conditioning Internship

Strength And Conditioning Interns in America make an average salary of $45,874 per year or $22 per hour. The top 10 percent makes over $91,000 per year, while the bottom 10 percent under $23,000 per year.
Average Salary
$45,874

Recently Added Salaries

Job TitleCompanyascdescCompanyascdescStart DateascdescSalaryascdesc
Strength and Conditioning Intern
Strength and Conditioning Intern
Embry-Riddle Aeronautical University
Embry-Riddle Aeronautical University
08/15/2020
08/15/2020
$17,40008/15/2020
$17,400
Graduate Assistant or Intern Strength and Conditioning Coach
Graduate Assistant or Intern Strength and Conditioning Coach
Dickinson State University
Dickinson State University
07/08/2020
07/08/2020
$18,78307/08/2020
$18,783
Strength and Conditioning Internship
Strength and Conditioning Internship
Frostburg State University
Frostburg State University
09/30/2019
09/30/2019
$21,55909/30/2019
$21,559
Strength and Conditioning Internship
Strength and Conditioning Internship
Towson University
Towson University
08/31/2019
08/31/2019
$21,07908/31/2019
$21,079
Strength and Conditioning Internship
Strength and Conditioning Internship
Frostburg State University
Frostburg State University
08/31/2019
08/31/2019
$21,55908/31/2019
$21,559

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Strength And Conditioning Internship Resumes

Designing and figuring out what to include on your resume can be tough, not to mention time-consuming. That's why we put together a guide that is designed to help you craft the perfect resume for becoming a Strength And Conditioning Internship. If you're needing extra inspiration, take a look through our selection of templates that are specific to your job.

Learn How To Write a Strength And Conditioning Internship Resume

At Zippia, we went through countless Strength And Conditioning Internship resumes and compiled some information about how best to optimize them. Here are some suggestions based on what we found, divided by the individual sections of the resume itself.

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Strength And Conditioning Internship Demographics

Gender

male

73.2 %

female

20.7 %

unknown

6.1 %

Ethnicity

White

77.1 %

Hispanic or Latino

9.3 %

Black or African American

6.4 %

Foreign Languages Spoken

Spanish

55.1 %

French

5.8 %

Russian

5.8 %
See More Demographics

Strength And Conditioning Internship Education

Majors

Degrees

Bachelors

80.4 %

Masters

8.0 %

Associate

4.8 %

Top Colleges for Strength And Conditioning Internships

1. University of North Carolina at Chapel Hill

Chapel Hill, NC • Public

In-State Tuition
$8,987
Enrollment
18,946

2. Texas Christian University

Fort Worth, TX • Private

In-State Tuition
$46,950
Enrollment
9,407

3. University of Michigan - Ann Arbor

Ann Arbor, MI • Public

In-State Tuition
$15,262
Enrollment
30,079

4. Northwestern University

Evanston, IL • Private

In-State Tuition
$54,568
Enrollment
8,451

5. Rice University

Houston, TX • Private

In-State Tuition
$47,350
Enrollment
3,962

6. Columbia University in the City of New York

New York, NY • Private

In-State Tuition
$59,430
Enrollment
8,216

7. University of Virginia

Charlottesville, VA • Public

In-State Tuition
$17,653
Enrollment
16,405

8. California Polytechnic State University-San Luis Obispo

San Luis Obispo, CA • Public

In-State Tuition
$9,816
Enrollment
21,047

9. Washington University in St Louis

Saint Louis, MO • Private

In-State Tuition
$53,399
Enrollment
7,356

10. University of Southern California

Los Angeles, CA • Private

In-State Tuition
$56,225
Enrollment
19,548
See More Education Info
Job type you want
Full Time
Part Time
Internship
Temporary

Top Skills For a Strength And Conditioning Internship

The skills section on your resume can be almost as important as the experience section, so you want it to be an accurate portrayal of what you can do. Luckily, we've found all of the skills you'll need so even if you don't have these skills yet, you know what you need to work on. Out of all the resumes we looked through, 37.8% of strength and conditioning interns listed student athletes on their resume, but soft skills such as listening skills and motivational skills are important as well.

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Top Strength And Conditioning Internship Employers

1. The University of Alabama
4.5
Avg. Salary: 
$46,818
Strength And Conditioning Internships Hired: 
38+
2. University of Minnesota
4.6
Avg. Salary: 
$50,791
Strength And Conditioning Internships Hired: 
23+
3. University of South Florida
4.4
Avg. Salary: 
$41,213
Strength And Conditioning Internships Hired: 
21+
4. University of Tennessee
4.5
Avg. Salary: 
$37,937
Strength And Conditioning Internships Hired: 
21+
5. Harvard-Smithsonian Center for Astrophysics
4.6
Avg. Salary: 
$44,241
Strength And Conditioning Internships Hired: 
20+
6. University of Pittsburgh
4.1
Avg. Salary: 
$49,550
Strength And Conditioning Internships Hired: 
19+
Updated October 2, 2020