Building strength as an athlete is a lot more complicated than just lifting things up and putting things down. Many athletics programs have dedicated strength and conditioning coaches who design personal training programs for athletes, keeping in mind the skills they need to build for their sport, their body type, and even nutritional needs. Before becoming a coach, many start off as strength and conditioning interns.
Strength and conditioning interns learn about strength building and fitness by shadowing a strength and conditioning coach. They observe the coach's work and assist them with any matters from filing paperwork to cleaning equipment. Sometimes, the strength and conditioning intern gets to design a program themselves and teach athletes various exercises.
The job of a strength and conditioning intern is perfect for someone who is interested in helping others get fit and maybe has some experience as an athlete themselves, but does not have a lot of work experience. Strength and conditioning internships can be full-time or part-time, paid or unpaid, and can even count as college credit if an intern is currently studying.
There is more than meets the eye when it comes to being a strength and conditioning internship. For example, did you know that they make an average of $22.05 an hour? That's $45,874 a year!
Between 2018 and 2028, the career is expected to grow 13% and produce 45,700 job opportunities across the U.S.
There are certain skills that many strength and conditioning interns have in order to accomplish their responsibilities. By taking a look through resumes, we were able to narrow down the most common skills for a person in this position. We discovered that a lot of resumes listed listening skills, motivational skills and physical fitness.
When it comes to the most important skills required to be a strength and conditioning internship, we found that a lot of resumes listed 37.8% of strength and conditioning interns included student athletes, while 8.0% of resumes included program implementation, and 5.1% of resumes included softball. Hard skills like these are helpful to have when it comes to performing essential job responsibilities.
When it comes to searching for a job, many search for a key term or phrase. Instead, it might be more helpful to search by industry, as you might be missing jobs that you never thought about in industries that you didn't even think offered positions related to the strength and conditioning internship job title. But what industry to start with? Most strength and conditioning interns actually find jobs in the education and hospitality industries.
If you're interested in becoming a strength and conditioning internship, one of the first things to consider is how much education you need. We've determined that 75.2% of strength and conditioning interns have a bachelor's degree. In terms of higher education levels, we found that 20.4% of strength and conditioning interns have master's degrees. Even though most strength and conditioning interns have a college degree, it's impossible to become one with only a high school degree or GED.
Choosing the right major is always an important step when researching how to become a strength and conditioning internship. When we researched the most common majors for a strength and conditioning internship, we found that they most commonly earn bachelor's degree degrees or master's degree degrees. Other degrees that we often see on strength and conditioning internship resumes include associate degree degrees or high school diploma degrees.
You may find that experience in other jobs will help you become a strength and conditioning internship. In fact, many strength and conditioning internship jobs require experience in a role such as internship. Meanwhile, many strength and conditioning interns also have previous career experience in roles such as personal trainer or strength and conditioning coach.