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Strength and conditioning internship resume examples from 2025

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Updated March 26, 2025
6 min read
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How to write a strength and conditioning internship resume

Craft a resume summary statement

Put a resume summary on the top of your resume to highlight your accomplishments. A resume summary sums up your experience and skills, making it easy for hiring managers to understand your qualifications at a glance. Here are some tips to write a strong, impressive resume summary:

Step 1: Mention your current job title or the role you're pursuing.

Step 2: Include your years of experience in strength and conditioning internship-related roles. Consider adding relevant company and industry experience as relevant to the job listing.

Step 3: Highlight your greatest accomplishments. Here is your chance to make sure your biggest wins aren't buried in your resume.

Step 4: Again, keep it short. Your goal is to summarize your experience and highlight your accomplishments, not write a paragraph.

These four steps should give you a strong elevator pitch and land you some strength and conditioning internship interviews.

Please upload your resume so Zippia’s job hunt AI can draft a summary statement for you.

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List the right project manager skills

Your Skills section is an easy way to let recruiters know you have the skills to do the job. Just as importantly, it can help your resume not get filtered out by hiring software. Here is how to make the most of your skills section and make sure you have the right keywords:

  1. Start with the job listing. Frequently, the keywords looked for by recruiters will be listed. Be careful to include all skills in the job listing you have experience with.
  2. Consider all the software and tools you use on a daily basis. When in doubt, list them!
  3. Make sure you use accurate and up to date terms for all the skills listed.
These five steps should give you a strong elevator pitch and land you some strength and conditioning internship interviews.

Here are example skills to include in your “Area of Expertise” on a strength and conditioning internship resume:

  • Student Athletes
  • Program Implementation
  • Softball
  • Soccer
  • Volleyball
  • Facility Maintenance
  • Training Sessions
  • Weight Room Equipment
  • Varsity Sports
  • Ice Hockey
  • NCAA
  • Program Design
  • Injury Prevention
  • Olympic Lifts
  • Olympic Sports
  • Professional Athletes
  • Athletic Performance
  • Weight Training
  • Football Program
  • Speed Development
  • CSCS
  • Strength Training Programs
  • NFL
  • Football Players
  • Collegiate Athletes
  • Body Composition
  • Program Development
  • FMS
  • D1
  • Corrective Exercises

Zippia’s AI can customize your resume for you.

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How to structure your work experience

A work experience section is a vital part of your resume because it shows you have the experience to succeed in your next job.

  1. Put your most recent experience first. Prospective employers care about your most recent accomplishments the most.
  2. Put the job title, company name, city, and state on the left. Align dates in month and year format on the right-hand side.
  3. Include only recent, relevant jobs. This means if you're a fairly experienced worker, you might need to leave off that first internship or other positions in favor of highlighting more pertinent positions.

How to write strength and conditioning internship experience bullet points

Effective job bullet points do more than just describe your job duties. Instead, they should be specific and measurable accomplishments. Here are some strategies to mastering job bullet points:

  • Use strong action verbs like Led, Built, or Optimized.
  • Follow up with numbers when possible to support your results. How much did performance improve? How much revenue did you drive?
  • Wrap it up by explaining the actions you took to achieve the result and how you made an impact.

Here are effective examples from strength and conditioning internship resumes:

Work history example #1

Sports Internship

MARYLAND DAILY RECORD

  • Covered NFL, MLB, NBA, NASCAR and general sports news events for as Dallas-based free-lance reporter.
  • Maintained a weekly blog for men's hockey and maintained a Twitter profile with over 1,000 followers.
  • Performed editorial research by contacting Society staff and outside authorities, and by utilizing Internet to find factual material.
  • Provided in-studio production assistance, including screening calls, rundowns, sports research and twitter updates.
  • Clipped sponsor elements of Premier League, NHL, NASCAR and NFL coverage to be sent to clients.

Work history example #2

Strength And Conditioning Internship

CBS

  • Assisted on projects involving Photoshop and Illustrator.
  • Designed give-away contests on Twitter and Instagram to encourage follower interaction and attendance at shows.
  • Created media packages to send to sponsors demonstrating the way their brand was integrated into ESPN events.
  • Booked accommodations for events such as the promotion of "2009's 'Kick it Live' soccer tournament at SAS parks.
  • Facilitated the delivery of training, communication and coaching to various associate roles within the consumer bank.

Work history example #3

Strength And Conditioning Internship

NEXT LEVEL

  • Performed the FMS on the athletes.
  • Helped set-up and work NFL Pro Day.
  • Assisted with speed, agility, and plyometric programs for football and volleyball.
  • Prepared and coordinated daily workouts while assisting in the operation of the facility.
  • Performed maintenance of facility and company equipment.

Work history example #4

Strength And Conditioning Internship (Part-Time) (Part-Time)

KANSAS CITY ROYALS BASEBALL

  • Trained incoming employees the database to meet telecommunications requirements when dealing with company products and customer satisfying requirements.
  • Designed give-away contests on Twitter and Instagram to encourage follower interaction and attendance at shows.
  • Utilized social media outlets such as Twitter, Facebook, and Instagram to create exposure for events.
  • Acted as a liaison between KUBE 93.3 FM and our listeners while performing on-air radio promotions and physical appearances.
  • Created media packages to send to sponsors demonstrating the way their brand was integrated into ESPN events.

Zippia’s AI can customize your resume for you.

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Add an education section to your resume

Employers are looking for a few things when looking at the Education section of your resume:
  • The highest degree you have achieved.
  • TWhere you attended school, and the dates (Although if you graduated some time ago, leave the date off to avoid ageism)
  • TField of study
  • TAny honors, relevant coursework, achievements, or pertinent activities

Here are some examples of good education entries for resumes:

Certificate in health sciences and services

California State University - East Bay, Hayward, CA

2018 - 2019

Doctoral Degree in kinesiology

James Madison University, Harrisonburg, VA

2015 - 2018

Highlight your strength and conditioning internship certifications on your resume

Certifications can be a crucial part of your resume. Many jobs have required certifications.

Include the full name of the certification, along with the name of the issuing organization and date of obtainment.

If you have any of these certifications, be sure to include them on your strength and conditioning internship resume:

  1. Certified Strength and Conditioning Specialist (CSCS)
  2. Certified Personal Trainer
  3. Strength and Conditioning Coach Certified (SCCC)
  4. NSCA-Certified Personal Trainer (NSCA-CPT)
  5. Certified Nurse Assistant (CNA)
  6. Advanced Personal Training Certification (APT)
  7. Athletic Trainer Certification (ATC)
  8. Master Strength and Conditioning Coach (MSCC)
  9. Strength and Conditioning Certification

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