Best cities for a technical internship
The best cities for technical interns are Philadelphia, PA, Toledo, OH, and Raleigh, NC, based on factors like average salary and job availability per capita. Jobs and pay for technical interns vary across the country, but we've determined the ten best cities for technical interns in the U.S.
Whether you're starting your career as a technical internship or considering a move, this list of the best cities for technical interns to live in will help you decide. These aren't just the best-paying cities for technical interns. We also consider how easy it is to find work as a technical internship. While the absolute best city for technical interns is Philadelphia, PA, there are plenty of other great places to consider.
Keep reading to learn more about the best cities for technical interns in 2024.
If you're looking for a technical internship job, here are five companies hiring now:
10 best cities for technical interns in 2025
1. Philadelphia, PA
Technical internship jobs in PhiladelphiaTotal technical internship jobs: 31 Average annual salary: $45,191 Lowest 10 percent warn: $29,000 Highest 10 percent earn: $68,000 Location quotient: 0.89 2. Toledo, OH
Technical internship jobs in ToledoTotal technical internship jobs: 3 Average annual salary: $43,562 Lowest 10 percent warn: $29,000 Highest 10 percent earn: $64,000 Location quotient: 0.93 3. Raleigh, NC
Technical internship jobs in RaleighTotal technical internship jobs: 18 Average annual salary: $38,702 Lowest 10 percent warn: $26,000 Highest 10 percent earn: $57,000 Location quotient: 0.96 4. Wichita, KS
Technical internship jobs in WichitaTotal technical internship jobs: 5 Average annual salary: $40,875 Lowest 10 percent warn: $27,000 Highest 10 percent earn: $60,000 Location quotient: 0.82 5. Dallas, TX
Technical internship jobs in DallasTotal technical internship jobs: 36 Average annual salary: $38,812 Lowest 10 percent warn: $25,000 Highest 10 percent earn: $58,000 Location quotient: 0.82 6. Fort Worth, TX
Technical internship jobs in Fort WorthTotal technical internship jobs: 10 Average annual salary: $38,790 Lowest 10 percent warn: $25,000 Highest 10 percent earn: $58,000 Location quotient: 0.84 7. Pittsburgh, PA
Technical internship jobs in PittsburghTotal technical internship jobs: 16 Average annual salary: $43,354 Lowest 10 percent warn: $28,000 Highest 10 percent earn: $65,000 Location quotient: 0.73 8. Seattle, WA
Technical internship jobs in SeattleTotal technical internship jobs: 46 Average annual salary: $45,572 Lowest 10 percent warn: $30,000 Highest 10 percent earn: $67,000 Location quotient: 0.75 9. Cleveland, OH
Technical internship jobs in ClevelandTotal technical internship jobs: 7 Average annual salary: $43,972 Lowest 10 percent warn: $29,000 Highest 10 percent earn: $65,000 Location quotient: 0.61 10. Nashville, TN
Technical internship jobs in NashvilleTotal technical internship jobs: 21 Average annual salary: $35,653 Lowest 10 percent warn: $24,000 Highest 10 percent earn: $52,000 Location quotient: 1.11
Best cities for technical interns
- Philadelphia, PA
- Toledo, OH
- Raleigh, NC
- Wichita, KS
- Dallas, TX
- Fort Worth, TX
- Pittsburgh, PA
- Seattle, WA
- Cleveland, OH
- Nashville, TN
Detailed list of the best cities for a technical internship
| Rank | City | Average salary | Lowest 10% Earn | Population | Job count |
|---|---|---|---|---|---|
| 1 | Philadelphia, PA | $45,191 | $29,000 | 1,567,872 | 31 |
| 2 | Toledo, OH | $43,562 | $29,000 | 278,508 | 3 |
| 3 | Raleigh, NC | $38,702 | $26,000 | 458,880 | 18 |
| 4 | Wichita, KS | $40,875 | $27,000 | 389,902 | 5 |
| 5 | Dallas, TX | $38,812 | $25,000 | 1,317,929 | 36 |
| 6 | Fort Worth, TX | $38,790 | $25,000 | 854,113 | 10 |
| 7 | Pittsburgh, PA | $43,354 | $28,000 | 303,625 | 16 |
| 8 | Seattle, WA | $45,572 | $30,000 | 704,352 | 46 |
| 9 | Cleveland, OH | $43,972 | $29,000 | 385,809 | 7 |
| 10 | Nashville, TN | $35,653 | $24,000 | 660,388 | 21 |
| 11 | Madison, WI | $37,919 | $25,000 | 252,551 | 8 |
| 12 | Columbus, OH | $42,435 | $28,000 | 860,090 | 19 |
| 13 | Sacramento, CA | $48,008 | $30,000 | 495,234 | 12 |
| 14 | Cincinnati, OH | $41,284 | $27,000 | 298,800 | 9 |
| 15 | North Las Vegas, NV | $36,929 | $24,000 | 238,702 | 2 |
| 16 | Saint Paul, MN | $37,160 | $25,000 | 302,398 | 17 |
| 17 | Austin, TX | $38,673 | $25,000 | 947,890 | 32 |
| 18 | Portland, OR | $48,955 | $32,000 | 639,863 | 14 |
| 19 | Stockton, CA | $47,792 | $30,000 | 307,072 | 2 |
| 20 | Detroit, MI | $45,072 | $30,000 | 672,795 | 6 |
| 21 | Minneapolis, MN | $37,164 | $25,000 | 413,651 | 26 |
| 22 | Durham, NC | $38,713 | $26,000 | 263,016 | 6 |
| 23 | Milwaukee, WI | $38,247 | $25,000 | 595,047 | 4 |
| 24 | Las Vegas, NV | $37,008 | $24,000 | 632,912 | 14 |
| 25 | Charlotte, NC | $38,223 | $25,000 | 842,051 | 17 |
| 26 | El Paso, TX | $38,946 | $26,000 | 683,080 | 2 |
| 27 | Houston, TX | $38,728 | $25,000 | 2,303,482 | 37 |
| 28 | Lubbock, TX | $38,704 | $25,000 | 252,506 | 1 |
| 29 | Boston, MA | $42,873 | $30,000 | 673,184 | 35 |
| 30 | Tucson, AZ | $38,629 | $25,000 | 530,706 | 5 |
| 31 | Reno, NV | $40,132 | $25,000 | 245,255 | 1 |
| 32 | Lincoln, NE | $34,652 | $23,000 | 280,364 | 17 |
| 33 | Chandler, AZ | $39,051 | $25,000 | 247,477 | 4 |
| 34 | San Francisco, CA | $48,368 | $30,000 | 870,887 | 24 |
| 35 | Phoenix, AZ | $39,139 | $26,000 | 1,615,017 | 30 |
| 36 | Chicago, IL | $40,651 | $27,000 | 2,704,958 | 46 |
| 37 | Greensboro, NC | $38,540 | $25,000 | 287,027 | 1 |
| 38 | Norfolk, VA | $40,636 | $26,000 | 245,115 | 4 |
| 39 | Jersey City, NJ | $46,596 | $31,000 | 264,152 | 6 |
| 40 | Winston-Salem, NC | $38,445 | $25,000 | 242,203 | - |
| 41 | Newark, NJ | $46,590 | $31,000 | 281,764 | 2 |
| 42 | Plano, TX | $38,838 | $25,000 | 286,057 | 2 |
| 43 | Irving, TX | $38,812 | $25,000 | 238,289 | 3 |
| 44 | Washington, DC | $38,280 | $25,000 | 681,170 | 43 |
| 45 | Glendale, AZ | $39,163 | $26,000 | 245,895 | 1 |
| 46 | Garland, TX | $38,830 | $25,000 | 234,943 | - |
| 47 | Denver, CO | $36,424 | $24,000 | 693,060 | 84 |
| 48 | Anchorage, AK | $48,574 | $38,000 | 298,192 | - |
| 49 | Oklahoma City, OK | $33,116 | $22,000 | 638,367 | 15 |
| 50 | Indianapolis, IN | $33,400 | $22,000 | 855,164 | 25 |
Highest paying cities for technical interns
| Rank | City | Avg. technical internship salary |
|---|---|---|
| 1 | Hillsboro, OR | $49,089 |
| 2 | San Francisco, CA | $48,368 |
| 3 | Seattle, WA | $45,572 |
| 4 | Pittsburgh, PA | $43,354 |
| 5 | Boston, MA | $42,873 |
| 6 | Arlington, VA | $41,534 |
| 7 | New York, NY | $41,185 |
| 8 | Topeka, KS | $40,908 |
| 9 | Chicago, IL | $40,651 |
| 10 | Bismarck, ND | $40,368 |
| 11 | Phoenix, AZ | $39,139 |
| 12 | Dallas, TX | $38,812 |
| 13 | Washington, DC | $38,280 |
| 14 | Milwaukee, WI | $38,247 |
| 15 | Minneapolis, MN | $37,164 |
| 16 | Newark, DE | $37,040 |
| 17 | Las Vegas, NV | $37,008 |
| 18 | Denver, CO | $36,424 |
| 19 | Jacksonville, FL | $35,839 |
| 20 | Omaha, NE | $34,763 |
Technical internship best cities FAQs
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Updated January 8, 2025